Mitcham, VIC · 3.4 km from Forest HillChain gym4.7(250)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
View more about Fernwood Fitness
- About
Women's only fitness centre with 24/7 access, 60+ weekly group fitness classes, circuit and cycle rooms, reformer pilates studio, HYPOXI programme, personal training, weight loss coaching, sauna, childcare, and free parking.
- Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Group Fitness
- Training methods
HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Cycle/Spin, Body Pump (barbell training), Functional Training, HYPOXI
- Where they train
Gym-based, Private Studio
- Ideal for
Women only, Mums & Bubs, All fitness levels (beginners, intermediate, advanced)
- Free offers and trials
Free class passes available; Free breakfast; Free parking; Free toiletries
- Online coaching
Virtual classes available
- Nutrition
Healthy recipes provided
- Group classes
FIIT30 (high intensity interval training), FIIT30 Total Body Strength, FIIT30 Challenge Class, FIIT Form and Technique, Reformer Pilates, Restorative Reformer Pilates, Yoga, Barre, Barre Attack, Barre (Les Mills), GF Barre, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), HIIT, Circuit - Stay and Play, Step/ABT, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Lite Pace, Cycle
- Facilities
Circuit training area, Cycle room, Three group fitness rooms, Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, HYPOXI studio (premium), Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare available
- Practical
- Parking: Free parking included with membership
- Booking: Online join form, phone call, walk-in
- Address
602 Whitehorse Rd, Mitcham VIC 3132