Personal Trainers in Gardenvale

• Certified Personal Trainer
• Health & Nutritional Education

Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.

Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance

Customised Programming, Functional Training

In-Person, Online

All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together

$85 per session

Free strategy session

Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere

Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.

• Booking: Online booking system via website sign-up page

160 Martin St, Gardenvale VIC 3186

Rehab / Injury Recovery, Athletic Performance, Human Biomechanics

Functional Training, Corrective Movement, Gait Analysis, Postural Analysis

Private Studio

• Booking: Phone (0409 940 121) or Email (info@totalreformation.com)

160 Martin St, Brighton VIC 3186

• Certificate III in Fitness
• Certificate IV in Fitness
• AUSactive Accredited Gym Instructor
• AUSactive Accredited Personal Trainer
• AUSactive Registered Professional and Business Member
• Australian Kettlebell Instructor Certification (highest level)
• Olympic lifting coaching and technique (attended Dmitry Klokov Seminar 2014)
• Strength and conditioning
• Functional strength training
• Rehabilitation-focused exercise
• Mental health support within fitness setting

25+ years. Working as a personal trainer since 2001 with 25+ years experience across a wide range of training environments including commercial gyms, private studios, outdoor settings, and home sessions. Extensive background in boxing and kickboxing coaching, with training in martial arts since age 8 and strength training since age 16. Created private studio after recognising need for distraction-free, personalised training environment.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Functional Training

Kettlebell Training, Olympic Lifting, Functional Training, Boxing, Kickboxing, Bodyweight Training, Calisthenics

Private Studio, Outdoor, Home Visits

All fitness levels, Beginners, Injury rehabilitation clients, Those focused on strength and performance, Long-term health and longevity seekers, People returning to exercise after inactivity, Those managing previous injuries, People lacking confidence in fitness environments

No pricing information explicitly stated on website

Free consultation (complimentary)

Practical nutrition guidance mentioned as part of weight loss approach, but no detailed nutrition coaching service described

Exclusive use of studio during sessions, No crowds or interruptions, Premium equipment carefully selected for goals, Climate-controlled year-round, Quiet, focused environment, Private apartment studio

Flexible scheduling - appointment times arranged together to suit client routine and availability

• Parking: Ample street parking available; varies by time of day. Allow extra 5 minutes to find parking and arrive on time.
• Accessibility: Screening forms: Physical Activity Readiness Questionnaire (PAR-Q); Adult Pre-Exercise Screening System (APSS)
• Booking: Phone: 0417 721 261; Email: davidlikhovetsky@icloud.com; Contact form on website; Video consultation available (Zoom, Microsoft Teams, WhatsApp)

Westbury St, St Kilda East VIC 3183

• Accredited Exercise Physiologists
• University-level training in anatomy, physiology, pathology, and behaviour change
• Allied Health Professionals

Team of Exercise Physiologists with extensive clinical expertise in managing osteoporosis, osteoarthritis, chronic conditions, post-surgical rehabilitation, falls prevention and age-related deconditioning in older adults.

Senior Fitness, Rehab / Injury Recovery, Chronic Disease Management, Post-Surgical Rehabilitation, Fall Prevention & Balance Training, Osteoporosis Exercise, Osteoarthritis Management, Weight Management

Exercise Physiology, Strength Training, Functional Training, Balance Training, Mobility Exercises, Resistance Training

Private Studio / Clinic, Home Visits, Online / Telehealth, Mobile

Older Adults, Senior Fitness (60+), People with Chronic Conditions, Post-Surgical Recovery, NDIS Participants, Fall Prevention, Beginners

No specific pricing information found on website

Initial Assessment available for booking

Telehealth: Yes - Exercise Physiology services available via telehealth; Home visits: Yes - Home visit exercise physiology available

Osteoporosis Group Exercise, Small Group Exercise Program

• Accessibility: NDIS registered provider; services support NDIS participants for functional capacity building and community access; Ndis funding types: Plan-managed; Self-managed; NDIA-managed
• Booking: Online booking system (Nookal) - https://bookings.nookal.com/bookings/location/YXZXZ
• Insurance: Medicare: Likely (referral may be required for some funding options); Private health insurance: Possibly (referral may be required)

73 Station St, Malvern VIC 3144

• Bachelor of Science (B.Sc.)
• AIPT Personal Training Certification
• Precision Nutrition Certification
• Monash University Anatomy and Physiology
• Bachelor of Psychological Science from Swinburne University
• Fundamentals of Data Analytics
• Brookebush Human Movement Science
• Grey's Functional Movement Science
• NCI Hormones Masterclass
• NCI Gut Health Masterclass

10+ years. Completed first fitness course in 2014. Extensive education in anatomy, physiology, psychology, nutrition, movement science, hormones and gut health. Specialises in holistic, individualised coaching.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Athletic Performance, Nutrition Coaching

Functional Training, Strength Training, Mobility Work

Private Studio, Outdoor

All age groups, Post-natal clients, Senior fitness, Injury recovery, Gym beginners, Athletes

Nutrition coaching and planning offered as part of holistic approach

• Booking: Email or phone

211 Bay St, Brighton VIC 3186

• Diploma in Personal Training (2015)

9+ years. Vinay Koka completed his Diploma in Personal Training in 2015 and began working in a boutique personal training studio focusing on weight loss and transformations. He founded Synergy Training and Health in late 2018 and has achieved significant client results through a holistic approach balancing health, fitness, and mental wellbeing.

Weight Loss, Body Transformation, Event Preparation, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Senior Fitness

Strength Training, Resistance Training, Progressive Strength Training, Functional Training, Movement Assessment-Based Training

Private Studio

Busy professionals, Parents, Couples, Women over 30, People over 40, 50, 60+, People returning after injury or time away, People managing back pain or hormonal changes, Beginners to fitness, People with herniated discs, Clients with thyroid conditions, Clients with chronic pain, Mums with young children and toddlers

Contract terms: No lock-in contracts; Format options: 1-on-1, 2-on-1 (couples/friends) available; Weight loss 12 week program: $80 per week (12-week programs)

Free trial week of training (limited time offer mentioned on Instagram)

Components: Flexible nutrition support; Weekly check-ins; Habit formation coaching; Systems-based nutrition approach; Protein-focused meal structuring; Environmental setup for better habits; Nutrition support built on habit formation rather than strict rules; includes flexible nutrition guidance, meal structuring, snacking strategies, and identity-based dietary change. Focus on consistency over perfection.

State-of-the-art equipment, Dedicated play-pen area for toddlers and young children, Plenty of parking, Spacious environment, Calming colour palette and design, Thoughtfully selected equipment

• Parking: Plenty of parking available
• Accessibility: Family friendly: Dedicated play-pen area for mums with babies and young toddlers
• Booking: Phone call or contact form on website

189 McKinnon Rd, McKinnon VIC 3204

Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.

Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss

Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio

Private Studio, Online

Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation

Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...

Free consultation (call for free consult option mentioned multiple times on site)

Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide

Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included

Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching

• Booking: Phone call (0439 647 681) or request callback via website contact form

32 Royal Parade, Caulfield South VIC 3162

• Exercise Science background
• Sports Medicine Australia qualified
• ESSA qualified

Worked with and qualified by Richmond Tigers, Swinburne Razorbacks, ESSA, Sports Medicine Australia, and other professional organisations. Specialises in performance and clinical-driven rehabilitation with a proven track record of helping clients return to peak function.

Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

Functional Training, Evidence-based Exercise Techniques

Private Studio

Athletes, Individuals recovering from injury, All fitness levels

FREE Consultation

• Booking: Online contact form or phone

66 Glenferrie Rd, Malvern VIC 3144

• ESSA Accredited Exercise Physiologist (all staff)
• Masters in Clinical Exercise Physiology (multiple staff)
• Bachelor of Exercise and Sport Science (all staff)
• First Aid/CPR Certified (all staff)

13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.

Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation

Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation

Private Studio, Home Visits, Online, Gym-based

Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients

FREE 15 Minute Consultation (Health Mapping Consultation)

Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish

Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management

Group Exercise classes available. Specific details not provided on main pages., true

• Booking: Online (website); Phone: (03) 9523 5110
• Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...

554-556 Glen Huntly Rd, Elsternwick VIC 3185

• Bachelor of Sport & Exercise Science (2002)
• Postgraduate Qualification in Exercise Rehabilitation
• Postgraduate Qualification in Human Nutrition
• ESSA-accredited Exercise Physiologist

22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.

Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance

Resistance Training, Strength Training, Functional Training

Gym-based, Online

Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers

Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.

Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance

Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment

• Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
• Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)

Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143

Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

Private Studio, Online, Outdoor, Mobile

Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

Free trial session

Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

Small group personal training classes

• Booking: Online booking system (PTMate app)

120 Leila Rd, Carnegie VIC 3163

Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Weight Loss, Children's Fitness

Functional Training, Resistance Training, Bodyweight Training, TRX Suspension Training, Kettlebell, Functional Powerband Training

Mobile, School-based, Clinic-based

Children (Little Athletes programs), Youth, Post-natal women, Older adults / Retired Athletes, People with physical limitations, People with psychological limitations, Clinic patients (allied health partnerships)

School-based fitness classes, After-school activity programs

• Accessibility: Mobility accommodations: Programs specifically designed for varying levels of mobility and fitness
• Booking: Contact form on website or phone

Caulfield, Melbourne VIC 3162

• Bachelor of Biomedicine (Physiology) - University of Melbourne
• Cert III & IV Personal Training - AIPT
• Human Performance Coach - NACC
• Nutrition Coach - Precision Nutrition
• Wellness Coach - Wellness Coaching Australia

10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal

Functional Training, Strength Training, Running, Mobility Work

Private Studio, Gym-based, Online

Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals

Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...

Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support

true, Group fitness instruction available (trainer has been group fitness instructor since 2017)

• Booking: Online via website (cart/booking system implied but specific details not provided)

1/643 Nepean Hwy, Brighton East VIC 3187