Melbourne, VIC

Personal Trainers in Gardenvale

Compare 100 personal trainers and gyms in and around Gardenvale, VIC, by price, Google reviews, speciality and training style.

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Gardenvale at a glance

~$60
typical PT session: $35 to $99
published session range: 62
offer a free consultation or trial: ~$17/wk
typical gym membership: 36 + 64
trainers + gyms with PT

Directory data updated 24 September 2026.

18 strength & conditioning personal trainers in Gardenvale

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Zack Stayner Personal Training
Gardenvale, VICPersonal trainer5(9)
- Strength & Conditioning
- Muscle Gain
- Functional Training
- Free consultation
- Online coaching
- Nutrition support
- Certified Personal Trainer
$85per session
Claim this listing
View more about Zack Stayner Personal Training
About
Certified personal trainer specialising in muscle gain and strength for life. Zack blends science-backed training with practical habits to build real-world strength and sustainable fitness through tailored, education-focused programs.
Qualifications
Certified Personal Trainer
Health & Nutritional Education
Experience
Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.
Specialisations
Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance
Training methods
Customised Programming, Functional Training
Where they train
In-Person, Online
Ideal for
All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together
Pricing
$85 per session
Free offers and trials
Free strategy session
Online coaching
Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere
Nutrition
Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.
Practical
Booking: Online booking system via website sign-up page
Address
160 Martin St, Gardenvale VIC 3186
Client testimonials
“After beginning my training with Zack, I have gone from 25% to 15% body fat, and have gained a lot more confidence in myself and my body. Throughout my journey Zack has adjusted my training program as my body and goals adjusted. I could barely do a push-up when I started but now, I can do over 30 in a row!”
Luke
“Zack's tailored fitness plans were expertly crafted to my goals. He is incredibly friendly and he fully comprehended my expectations and went above and beyond to help me reach my goals. I recommend Zack to anyone who is needing a bit of sunshine in their day and someone who knows exactly how to help each individual!”
Ebony
“Zack has been a great motivator and helper in improving my many goals when coming into personal training including posture, strength and endurance helping me both physically and mentally. I have seen so much progress in such a short period. Zack has also been so fun and friendly in all of our sessions and I always look forward to them!”
Lucia
Robert Grey Fitness
Glen Huntly, VIC · 3.6 km from GardenvalePersonal trainer5(9)
- Strength & Conditioning
- Athletic Performance
- Injury Prevention
- Free trial session
- Private studio
- Outdoor
- CHEK Advanced Exercise Coach
From$55per session
Claim this listing See Glen Huntly listings
View more about Robert Grey Fitness
About
Personal trainer since 2003 specialising in strength & conditioning, corrective exercise and athletic performance. ASCA accredited, CHEK Advanced Exercise Coach, and Head Strength Coach for Old Xaverian Football Club since 2011.
Qualifications
CHEK Advanced Exercise Coach
Level 1 & 2 accredited Strength & Conditioning coach (ASCA)
Level 3 & 4 registered exercise professional (Fitness Australia)
Head Strength Coach - Old Xaverian Football Club (2011-present)
Experience
21+ years. Personal trainer since 2003. Head Strength Coach for Old Xaverian Football Club since 2011. Specialises in corrective exercise, posture assessment, and scientific periodised training programs.
Specialisations
Strength & Conditioning, Athletic Performance, Injury Prevention, Corrective Exercise, Sports-Specific Training
Training methods
Functional Training, Circuit Training, Periodised Training Programs, Yoga
Where they train
Private Studio, Outdoor
Ideal for
All ages, Athletes, General fitness, Sports performance, Health and wellbeing
Pricing
1 hour pack: $60 per session, buy 10 get 1 free; 45 min pack: $55 per session, buy 10 get 1 free; 1 hour single: $60; 45 min single: $55; Off peak 45 min pack: $235 for 6 sessions (45 minutes) = $39 per session
Free offers and trials
1 free trial yoga class (Yay Yoga)
Group classes
Yay Yoga, Multi-level Vinyasa Yoga - slow, flowing and controlled, Non-intimidating, welcoming atmosphere. All props provided. Complimentary mats available or bring your own., 1 free trial class, $75, $20, Tuesday and Thursday 7-8pm, Jaime, All levels - designed for every body, beginner-friendly, $35 per person, $25 per person, $30 per person, Small groups organised by fitness level and experience. Effective for increasing metabolic rate and full body workouts.
Facilities
Fully functional training facility, Private studio entrance, Access to parklands (30m away), Yoga props provided, Yoga mats available
Practical
Booking: Phone: 0425 723 765; Email: robgreyfitness@gmail.com
Address
1208 Glen Huntly Rd, Glen Huntly VIC 3163
Client testimonials
“I have trained with Robert Grey for more than 12 years. Robert is nothing short of brilliant. His knowledge, expertise and professionalism are second to none. Rob works with you in a positive, result focused way to achieve your individual goals while minimising risk of injury. On top of all this he is a thoroughly nice bloke.”
John M
“His tailored pre-season campaigns have a high level of professionalism, providing players with a level of fitness that allow them perform at their peak. Rob is a highly respected and loved member of the Old Xavs Coaching staff. His dedication and genuine care towards the players and their performance is remarkable, and combined with his amazing personality and friendly nature makes him one of the favourite sons of the Old Xavs Footy Club.”
Old Xaverian Football Club
“Physical exercise and I have never had a close relationship. That's where Rob Grey came in - he made it fun!”
Martin F
DL Personal Training
St Kilda East, VIC · 3.9 km from GardenvalePersonal trainer5(35)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Outdoor
- Nutrition support
- Certificate III in Fitness
Claim this listing See St Kilda East listings
View more about DL Personal Training
About
Personal trainer with 25+ years experience based in St Kilda East. Offers one-on-one private coaching in a quiet studio focused on strength, movement quality, and long-term health. Also provides outdoor boxing and kickboxing sessions.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
AUSactive Accredited Gym Instructor
AUSactive Accredited Personal Trainer
AUSactive Registered Professional and Business Member
Australian Kettlebell Instructor Certification (highest level)
Olympic lifting coaching and technique (attended Dmitry Klokov Seminar 2014)
Strength and conditioning
Functional strength training
Rehabilitation-focused exercise
Mental health support within fitness setting
Experience
25+ years. Working as a personal trainer since 2001 with 25+ years experience across a wide range of training environments including commercial gyms, private studios, outdoor settings, and home sessions. Extensive background in boxing and kickboxing coaching, with training in martial arts since age 8 and strength training since age 16. Created private studio after recognising need for distraction-free, personalised training environment.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Functional Training
Training methods
Kettlebell Training, Olympic Lifting, Functional Training, Boxing, Kickboxing, Bodyweight Training, Calisthenics
Where they train
Private Studio, Outdoor, Home Visits
Ideal for
All fitness levels, Beginners, Injury rehabilitation clients, Those focused on strength and performance, Long-term health and longevity seekers, People returning to exercise after inactivity, Those managing previous injuries, People lacking confidence in fitness environments
Pricing
No pricing information explicitly stated on website
Free offers and trials
Free consultation (complimentary)
Nutrition
Practical nutrition guidance mentioned as part of weight loss approach, but no detailed nutrition coaching service described
Facilities
Exclusive use of studio during sessions, No crowds or interruptions, Premium equipment carefully selected for goals, Climate-controlled year-round, Quiet, focused environment, Private apartment studio
Class timetable
Flexible scheduling - appointment times arranged together to suit client routine and availability
Practical
Parking: Ample street parking available; varies by time of day. Allow extra 5 minutes to find parking and arrive on time.
Accessibility: Screening forms: Physical Activity Readiness Questionnaire (PAR-Q); Adult Pre-Exercise Screening System (APSS)
Booking: Phone: 0417 721 261; Email: davidlikhovetsky@icloud.com; Contact form on website; Video consultation available (Zoom, Microsoft Teams, WhatsApp)
Address
Westbury St, St Kilda East VIC 3183
Team
David LikhovetskyPersonal Trainer
Saeyond Personal Training and Nutrition
Brighton, VIC · 0.9 km from GardenvalePersonal trainer5(25)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Outdoor
- Nutrition support
- Bachelor of Science (B.Sc.)
Claim this listing See Brighton listings
View more about Saeyond Personal Training and Nutrition
About
Christina Hughes is a fully qualified personal trainer and nutritionist offering personalised, holistic fitness and nutrition coaching. She combines extensive qualifications in exercise science, psychology and nutrition to deliver individualised programs focused on sustainable health.
Qualifications
Bachelor of Science (B.Sc.)
AIPT Personal Training Certification
Precision Nutrition Certification
Monash University Anatomy and Physiology
Bachelor of Psychological Science from Swinburne University
Fundamentals of Data Analytics
Brookebush Human Movement Science
Grey's Functional Movement Science
NCI Hormones Masterclass
NCI Gut Health Masterclass
Experience
10+ years. Completed first fitness course in 2014. Extensive education in anatomy, physiology, psychology, nutrition, movement science, hormones and gut health. Specialises in holistic, individualised coaching.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Athletic Performance, Nutrition Coaching
Training methods
Functional Training, Strength Training, Mobility Work
Where they train
Private Studio, Outdoor
Ideal for
All age groups, Post-natal clients, Senior fitness, Injury recovery, Gym beginners, Athletes
Nutrition
Nutrition coaching and planning offered as part of holistic approach
Practical
Booking: Email or phone
Address
211 Bay St, Brighton VIC 3186
Client testimonials
“I've had a great time training with Christina. She is full of energy and supports me to work towards my training goals with creativity and passion. She's also very caring, kind and non-judgmental special qualities for a trainer I think. Highly recommend.”
Alanna L
“Christina is passionate, and cares about her clients genuinely. Perhaps more Importantly, she is knowledgeable and researches her work thoroughly to provide a bespoke experience for her clients, as she did with me after a recent back injury. I would thoroughly recommend her to any client looking for the care that is expected of a quality PT.”
Nicolas C
“Christina is the best of the best when it comes to personal trainers. You'll be so glad you teamed up with her on your journey. I went from never properly using a gym and low fitness, to peak fitness and going to the gym every week, feeling confident with all my exercises all the way up until I was almost at my third trimester in pregnancy. Couldn't have done it without her!”
Sarah P
Synergy Training & Health
McKinnon, VIC · 3.4 km from GardenvalePersonal trainer5(79)
- Weight Loss
- Body Transformation
- Event Preparation
- Free trial session
- Private studio
- Nutrition support
- Diploma in Personal Training (2015)
Claim this listing See McKinnon listings
View more about Synergy Training & Health
About
Synergy Training & Health is a boutique personal training studio specialising in weight loss, body transformation, and event preparation with a holistic approach including training, nutrition, and mindset support for busy professionals, parents, and everyday people.
Qualifications
Diploma in Personal Training (2015)
Experience
9+ years. Vinay Koka completed his Diploma in Personal Training in 2015 and began working in a boutique personal training studio focusing on weight loss and transformations. He founded Synergy Training and Health in late 2018 and has achieved significant client results through a holistic approach balancing health, fitness, and mental wellbeing.
Specialisations
Weight Loss, Body Transformation, Event Preparation, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Senior Fitness
Training methods
Strength Training, Resistance Training, Progressive Strength Training, Functional Training, Movement Assessment-Based Training
Where they train
Private Studio
Ideal for
Busy professionals, Parents, Couples, Women over 30, People over 40, 50, 60+, People returning after injury or time away, People managing back pain or hormonal changes, Beginners to fitness, People with herniated discs, Clients with thyroid conditions, Clients with chronic pain, Mums with young children and toddlers
Pricing
Contract terms: No lock-in contracts; Format options: 1-on-1, 2-on-1 (couples/friends) available; Weight loss 12 week program: $80 per week (12-week programs)
Free offers and trials
Free trial week of training (limited time offer mentioned on Instagram)
Nutrition
Components: Flexible nutrition support; Weekly check-ins; Habit formation coaching; Systems-based nutrition approach; Protein-focused meal structuring; Environmental setup for better habits; Nutrition support built on habit formation rather than strict rules; includes flexible nutrition guidance, meal structuring, snacking strategies, and identity-based dietary change. Focus on consistency over perfection.
Facilities
State-of-the-art equipment, Dedicated play-pen area for toddlers and young children, Plenty of parking, Spacious environment, Calming colour palette and design, Thoughtfully selected equipment
Practical
Parking: Plenty of parking available
Accessibility: Family friendly: Dedicated play-pen area for mums with babies and young toddlers
Booking: Phone call or contact form on website
Address
189 McKinnon Rd, McKinnon VIC 3204
Team
Vinay Koka
Build Athletic
Caulfield South, VIC · 1.5 km from GardenvalePersonal trainer5(19)
- Strength & Conditioning
- Sports Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Caulfield South listings
View more about Build Athletic
About
Build Athletic is a personal training studio in Caulfield South offering 1:1 PT, group fitness, and online coaching. Founded by Jordan, the studio specializes in taking clients to the next level of fitness through personalized programs combining strength, conditioning, and injury management.
Experience
Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.
Specialisations
Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss
Training methods
Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio
Where they train
Private Studio, Online
Ideal for
Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation
Pricing
Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...
Free offers and trials
Free consultation (call for free consult option mentioned multiple times on site)
Online coaching
Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide
Nutrition
Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included
Group classes
Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching
Practical
Booking: Phone call (0439 647 681) or request callback via website contact form
Address
32 Royal Parade, Caulfield South VIC 3162
Team
Jordan
Niv's Performance & Rehab
Malvern, VIC · 4.4 km from GardenvalePersonal trainer5(24)
- Rehab / Injury Recovery
- Athletic Performance
- Strength & Conditioning
- Free consultation
- Private studio
- Exercise Science background
Claim this listing See Malvern listings
View more about Niv's Performance & Rehab
About
Niv Lang fuses exercise science with personalised training to create a holistic approach to fitness. His mission is to empower individuals of all levels to achieve health and performance goals using evidence-based exercise techniques.
Qualifications
Exercise Science background
Sports Medicine Australia qualified
ESSA qualified
Experience
Worked with and qualified by Richmond Tigers, Swinburne Razorbacks, ESSA, Sports Medicine Australia, and other professional organisations. Specialises in performance and clinical-driven rehabilitation with a proven track record of helping clients return to peak function.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Evidence-based Exercise Techniques
Where they train
Private Studio
Ideal for
Athletes, Individuals recovering from injury, All fitness levels
Free offers and trials
FREE Consultation
Practical
Booking: Online contact form or phone
Address
66 Glenferrie Rd, Malvern VIC 3144
Client testimonials
“Niv's a great trainer who's good at meeting you at your level and explaining things well, perfect motivation to keep going!”
Giuseppe Russo
“Niv is a very passionate and informed trainer and has used his knowledge to build me a personalised training routine that has helped me stay injury free so that i can persue the sports i enjoy and also allowing me to work without injury. Cannot recommend enuf!”
HSV Harry Saunders
“Niv trained me with a great program to improve my lower body because I had a big challenge which is finish 100km wild running in 30 hours. After 2 months training, finally I made it. I never thought I could finish such as more than 10km, but after Niv's program I can do 100km without any injury. I highly recommend Niv and his program.”
Letian Tao
Athletic Studio
Elsternwick, VIC · 1.4 km from GardenvalePersonal trainer5(75)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Nutrition support
- Bachelors Of Exercise Science
Claim this listing See Elsternwick listings
View more about Athletic Studio
About
Exclusive 1-on-1 private personal training studio in Elsternwick delivering results-driven, individualised training solutions. Specialists in helping beginners to experienced clients transform their health, body and athletic performance with world-class standards.
Qualifications
Bachelors Of Exercise Science
Applied Sports Nutritionist (Aus Sports Nutrition)
Cert 3 & 4 In Fitness
Poliquin PICP BioSignature
Enterprise Fitness Nutrition & Training Internships
Clean Health Fitness Institute Nutrition & Training Internships
Canadian Center For Strength & Conditioning Internship
Applied Muscle Testing Level 1 & 2
NCAS Powerlifting Australia
AWF Powerlifting Australia
Bob Guiel Functional Health, Nutrition & Biochemistry Private Seminar
Andrew Lock Physiotherapy Private Seminar
Laura Poole Vedic Meditation
David O'Brien Gut Health, Blood Chemistry Analysis
Experience
10+ years. Gordon has 10+ years of experience in personal training, nutrition and functional health. The studio employs Master and Senior trainers with sports nutritionists. Uses professional-grade assessment systems including Styku Scan, BioSignature, and VALD Systems used in NBA, AFL, NRL, EPL and Olympics.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition Transformation, Health & Fitness Optimisation, Business & Corporate Exec Health, Photoshoot & Deadline Day Transformation, Fitness Modelling Competition Preparation, Wedding Transformations
Training methods
Strength Training, Functional Training, Performance Coaching, Personalised Programming
Where they train
Private Studio
Pricing
Specific pricing not stated on website; Intro offer: Introductory session offered (booking available on website); Pricing structure: 1-hour personal training sessions, 1-4 times per week available
Free offers and trials
Introductory session available to book
Nutrition
Individualised nutrition programming; Personalised nutrition plans based on goals and lifestyle; Supplement protocols (practitioner range); BioSignature assessment for nutrition; Functional health testing partnership with naturopath; Mindset coaching for results maintenance
Facilities
Life Fitness equipment, Aussie Strength equipment, Watt Bike, Prime equipment, World-class quality equipment, Professional-grade training space
Practical
Booking: Online booking system on website; Contact form on website; Phone: 0435 282 552
Address
477-479 Glen Huntly Rd, Elsternwick VIC 3185
Team
Gordon Chommanivong
Client testimonials
“I've been going to the gym for quite a few years now, and thought I didn't need a personal trainer, until I met Gordon. He taught me how to get the best out my time at the gym, how to structure my workout week and what to eat. The best part was it was tailored to me, my lifestyle and my fitness goals.”
Isabelle Banas
“Training with Gordon for the past few months has been an exceptional experience. I've had PTs for years, and I've learned more about training and nutrition in the last 2 months with Gordon than I did in the 5 years of having PTs.”
Shaun Tucker
“I trained with Gordon this year and he was an excellent PT! I got so much more out of my workouts when I trained with him because he showed me correct technique, taught me about muscle groups and encouraged me to push myself to the next level. Highly recommend!”
Jessica Tacvar
Nick Tartaglia Personal Training & Nutrition
Armadale, VIC · 4.8 km from GardenvalePersonal trainer5(28)
- Muscle Building
- Weight Loss
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
- Bachelor of Sport & Exercise Science (2002)
Claim this listing See Armadale listings
View more about Nick Tartaglia Personal Training & Nutrition
About
Accredited Exercise Physiologist, Personal Trainer, and Nutrition Coach who helps everyday people build strength, gain lean muscle, and feel confident in their bodies through evidence-based advice and practical strategies.
Qualifications
Bachelor of Sport & Exercise Science (2002)
Postgraduate Qualification in Exercise Rehabilitation
Postgraduate Qualification in Human Nutrition
ESSA-accredited Exercise Physiologist
Experience
22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.
Specialisations
Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance
Training methods
Resistance Training, Strength Training, Functional Training
Where they train
Gym-based, Online
Ideal for
Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers
Online coaching
Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.
Nutrition
Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance
Facilities
Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment
Practical
Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)
Address
Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143
Client testimonials
“I've been training with Nick for almost 5 months now. I'm so impressed with his depth of knowledge in fitness & nutrition. With his help, I've lost so much body fat and gained muscle. I've achieved so much more than what I set out to achieve. He has carefully developed a tailored program that's sustainable and enjoyable, managing or working around my injuries. He makes me work hard, but safely.”
Kei, 49
“I started training with Nick 8 weeks ago and already he has helped me achieve some of my personal goals. I avoided the gym for quite some time due to not knowing what to do or where to start. When I finally reached out to Nick, I gradually gained my confidence in the gym environment. Nick designed a programme that was suited to me and my goals, and each week progressed & tweaked the program where needed.”
Judith, 26
“Nick is an exceptional Trainer. I couldn't recommend him enough. He's friendly, passionate, and very knowledgable. I worked with him initially to address pain and weakness from a disc bulge injury in my neck. His background meant that he understood my problems and developed the appropriate program to allow for gentle rehabilitation, whilst training other areas with some more intensity.”
Alison, 33
Fitdads | Over 50 Mens Fitness
Brighton East, VIC · 1.3 km from GardenvalePersonal trainer
- Senior Fitness
- Strength & Conditioning
- Weight Loss
- Free intro offer
- Private studio
- Nutrition support
- Certificate in Exercise
Claim this listing See Brighton East listings
View more about Fitdads | Over 50 Mens Fitness
About
Don is an Over 50 Longer Life Coach with 40+ years of experience specializing in strength training, muscle building, and fitness for men over 50. He combines resistance training, nutrition coaching, and activity guidance.
Qualifications
Certificate in Exercise
Certificate in Fitness
Boxing Training Certificate
Nutrition Certificate
First Aid Certificate
Team Coaching Certificate
Experience
40+ years. Over 40 years coaching all ages in Strength, Health, Fitness, Nutrition and Team Sport. Specializes in Over 50 Men building muscle, getting stronger, burning body fat and daily activity.
Specialisations
Senior Fitness, Strength & Conditioning, Weight Loss
Training methods
Resistance Band Training, Strength Training
Where they train
Private Studio
Ideal for
Men Over 50, Senior Men
Free offers and trials
5 free tips offered on website
Nutrition
Healthy nutrition coaching and macro-based meal planning. Tailored healthy habits focused on fresh wholefoods with balanced macros (protein, carbohydrates, fats). Includes macro calculator tool.
Practical
Booking: Phone (0418 469 269) or Email (daaction@gmail.com)
Address
Union St, Brighton East VIC 3187
Rossfit Training
Balaclava, VIC · 3.2 km from GardenvalePersonal trainer5(13)
- Strength & Conditioning
- Functional Training
- Mobility & Movement
- Private studio
- Gym based
- 20+ years' experience
From$40per session
Claim this listing See Balaclava listings
View more about Rossfit Training
About
With over 20 years of experience, Adam uses simple, proven methods to help clients feel better inside and out through supportive personal training focused on building strength, confidence, and feeling at home in your body.
Experience
20+ years
Specialisations
Strength & Conditioning, Functional Training, Mobility & Movement
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Gym-based, Outdoor
Ideal for
Beginners, General fitness, Couples/Partners, Anyone seeking strength and mobility improvement
Pricing
Consult call: $40 per 30-minute consulting call; Duos session: $80 per 45-minute session (pairs/couples); 1 on 1 session: $80 per 45-minute session
Membership
Not applicable - no membership required
Practical
Booking: Online booking via Calendly; Phone: 0404 328 398
Address
1/27 William St, Balaclava VIC 3183
Client testimonials
“Adam's been a crucial part of keeping me strong and steady through the ups and downs of life. His approach is thoughtful and consistent — always with a sense of humour. The work we've done together has helped improve not just my fitness, but my overall health. He somehow makes going to the gym something I look forward to, which says it all really.”
Rupert Baynes-Williams
“Adam Ross at Hustle Wellness Club is hands down the best personal trainer I've worked with! He takes the time to really understand your fitness goals and tailors a program that fits *you*—nothing cookie-cutter or repetitive. Every session feels fresh and challenging, keeping things interesting while pushing you to improve.”
Alaisdair Leath
“Adam is an incredible PT, who genuinely cares about not only about the physical aspect, but also the emotional aspect. Each session is a heap of fun full of laughs, whilst also pushing me to my physical limits. Very very highly recommend Adam.”
Shane Tate
Hero Life
Caulfield South, VIC · 1.2 km from GardenvalePersonal trainer5(52)
- Parent Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Caulfield South listings
View more about Hero Life
About
HERO is a holistic lifestyle program for busy parents combining health coaching, personal training, nutrition guidance, and mindset support. Available via mobile home visits, online coaching through the HERO app, or corporate wellness programs.
Experience
20+ years. Paul Glezer has 20 years of knowledge and experience in strength and conditioning, mobility training, and holistic life coaching. He created HERO after realising how parenthood impacts health, initially designing it for dads but evolving it to support both mothers and fathers.
Specialisations
Parent Fitness, Weight Loss, Strength & Conditioning, Lifestyle Coaching, Mental Health & Resilience
Training methods
Functional Training, Strength & Conditioning, Mobility Training, Holistic Life Coaching
Where they train
Mobile, Online, Home Visits
Ideal for
Busy Parents (Mums and Dads), Working Parents, Parents returning from parental leave, Corporate employees
Free offers and trials
Free Assessment / Breakthrough Consultation; 14-day money-back guarantee on online program
Online coaching
Yes - Hero Foundations Program delivered via mobile app available on Apple Store and Google Play. Includes tailored weekly exercise programs, nutrition guidance, lifestyle support, and direct coach access through app.
Nutrition
Yes - nutrition coaching and family-friendly meal plans included. Program includes guidance to create healthier eating habits without calorie counting.
Practical
Booking: Online booking system (hero.leadmgnt.com/breakthrough-consultation) or phone (0468 352 687)
Address
57 Ludbrook Ave, Caulfield South VIC 3162
Team
Paul GlezerFounder & Head Coach
DanielCo-founder & Coach
Client testimonials
“Hero has taught me how to lift my energy levels, learn how to become and stay strong and provided emotional, mental and physical stability during life. Dan and Paul's support is first class and was tailored to me. I highly recommend this program for everyone but especially people who are time poor.”
Elliot Janover
“Like a lot of dads I put my family first and let myself go. I was tired and unhappy with myself, now I have more energy, strength, and focus than in years. The Hero program is amazing! I've lost more than 10kgs in 12 weeks and built a lot of strength. They have equipped me with the knowledge and skills to keep going.”
Anthony Walker
“I reached out to Paul and Daniel four months into fatherhood. My diet, exercise regime and overall healthy lifestyle was non-existent. I joined the Hero Program and reached my target goal in 6 weeks. Both Paul and Daniel held me accountable throughout the entire process and mentored me every step of the way.”
Rodney Grof
“Hero came to me at the perfect time in my life. It is ok to ask for help, Just keep moving, and You can always find 10-20 minutes – these lessons have been transformative.”
Simon Olenski
“Hero has been an absolute life changer for me. I came to this program 8 months after my daughter was born. I was exhausted, overweight and struggling to make the wellbeing changes I knew I needed. Turning to Paul and Dan was one of the best decisions I have ever made. The results have been incredible!”
Jarod Kaplan
YourPT @BestU Body Lab
Armadale, VIC · 4.9 km from GardenvalePersonal trainer5(5)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
$50per session
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View more about YourPT @BestU Body Lab
About
Agus and Alex run BestU Body Lab, a women's fitness studio in Armadale specialising in strength training, body confidence, and cellulite reduction. They offer a 360-degree solution combining personalised 1:1 training, nutrition guidance, and Endermologie lymphatic drainage treatments.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Body Confidence
Training methods
Strength Training, 1:1 Personal Training
Where they train
Private Studio, Online
Ideal for
Women, Busy professionals, Older adults/mature women, People with cellulite concerns, Beginners to advanced
Pricing
Vip membership: Cost: $300/week; Includes: 3x/week 1:1 PT + Nutrition + 1x Endermologie session per week at half price ($199 value); Location: 2x studio sessions in Armadale + 1x online session + meal planning; Minimum commitment: 12 weeks; Standard membership: Cost: $200/week; Includes: 2x/week 1:1 PT + Nutrition guidance; Location: Studio in Armadale + meal planning; Minimum commitment: 12 weeks; Intro 1v1 pt session: $50.00; Summer body 12 week program: Cost: $150/week for 12 weeks; Special introductory offer - only for first 5 sign-ups; Sunday sessions available; Includes: 2x one-on-one...
Membership
See pricing section - range from $150/week (intro offer) to $300/week
Free offers and trials
Intro session: $50.00 (discounted assessment and goal-setting session)
Online coaching
1x online session per week included in VIP membership ($300/week)
Nutrition
Weekly meal planning guidance to hit goals and maintain results; Meal planning: Included in all memberships
Class timetable
Sunday sessions available; specific times not listed on website
Practical
Booking: Online booking via Fresha platform (https://www.fresha.com) or SMS to 0451201280
Address
Suite 7/927 High St, Armadale VIC 3143
Team
AgusStrength training for women, body confidence, cellulite reduction
AlexEndermologie treatments, lymphatic drainage for cellulite reduction
Client testimonials
“It was difficult for me to figure out how to make training and nutrition fit within my busy work schedule, but Agus made the process so simple for me with weekly meal planning and face to face training.”
Mathilde
“Gus has been amazing in helping me get stronger and feel better. Every class, he carefully focuses the exercises on the areas of my body that need improvement, and after just a month, I can already see the difference. It's also great how he supports me in building more muscle — something that's really important at my age to maintain a good quality of life.”
Paola
“I started training with Gus weeks ago and I highly recommend him - my back pain is gone and my posture has improved dramatically! Of course my tummy and legs got more toned as well as a result. I'm finally loving going to 'the gym'. He's also extremely professional, yet friendly during sessions, I'm really happy I truly can't recommend him enough!”
Lety
Strong Squad Fitness
Caulfield South, VIC · 1.1 km from GardenvalePersonal trainer5(3)
- Group Fitness
- Strength & Conditioning
- Athletic Performance
- Private studio
- Outdoor
$60per session
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View more about Strong Squad Fitness
About
Strong Squad Fitness offers private, semi-private, and group boot camp training at their home-based studio in Caulfield South, featuring strength, HIIT, functional, and boxing training for all fitness levels.
Specialisations
Group Fitness, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Functional Training, Boxing, Strength Training
Where they train
Private Studio, Outdoor
Ideal for
All fitness levels
Pricing
Boot camp single: $20 AUD; Boot camp 10 pack: $160 AUD (save $40); Private 1on1 45min: $60 AUD; Weekly unlimited 6weeks: $50 AUD; Semi private 2on1 per person: $35 AUD
Group classes
Boot Camp
Facilities
Fully equipped home studio, Essential gym equipment
Class timetable
Location: Princes Park - Hawthorn Rd, Open Reserve, Caulfield South; Boot camp saturday: 8:00 AM; Boot camp monday to friday: 6:00 AM
Practical
Booking: Phone contact required (0423 533 169). Bookings described as essential for boot camp due to limited spaces.
Address
44 Ludbrook Ave, Caulfield South VIC 3162
MoveWell Health & Fitness
Carnegie, VIC · 4.8 km from GardenvalePersonal trainer5(4)
- Fitness for Over 35s
- Women's Health
- Post-Natal
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
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View more about MoveWell Health & Fitness
About
MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.
Specialisations
Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery
Training methods
1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners
Free offers and trials
Free trial session
Online coaching
Yes - personalised online personal training programs designed for individual goals, can be performed from home or office
Nutrition
Nutrition support and body composition training; PN Level 1 Nutrition Coach certified
Group classes
Small group personal training classes
Practical
Booking: Online booking system (PTMate app)
Address
120 Leila Rd, Carnegie VIC 3163
Team
JasonOwner / Head Personal Trainer
JenAssistant Trainer
KirstyTranqWell Specialist
Fitness Fever Personal Training
St Kilda East, VIC · 2.4 km from GardenvalePersonal trainer4.9(19)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Outdoor
- Online coaching
- Nutrition support
- Athletics Australia Level 2 Running Coach (Pete)
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View more about Fitness Fever Personal Training
About
Fitness Fever Personal Training offers fun, challenging, and varied fitness programs designed for individuals and groups. Programs challenge clients to achieve complete fitness, health, and wellness goals including weight loss, strength, and muscle gains.
Qualifications
Athletics Australia Level 2 Running Coach (Pete)
Accredited Practising Dietitian - APD (Clair Campbell)
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness
Training methods
HIIT, Functional Training, Running Coaching, Compound Fitness
Where they train
Private Studio, Outdoor, Mobile, Online, Home Visits
Ideal for
Boomers, Gen X, Women, Runners, Athletes, Time-poor professionals, Post-lay off returners, Corporate groups
Pricing
Group classes: Hiit class: $30.00 casual or $300.00 for 11 pack; Womens happy hour: $30.00 casual or $300.00 for 11 pack; Mobile sessions: 20% extra on standard rates; Online training: as per negotiation; Nutrition services: 30 min review consult: $80.00; 60 min extended consult: $150.00; 30 min express initial consult: $80.00; Personal training 1 person: 30 mins: $65.00; 45 mins: $80.00; 60 mins: $95.00; Personal training 2 people: 30 mins: $40.00; 45 mins: $45.00; 60 mins: $65.00; Corporate and school groups: Negotiable; Consultation 1 hour assessment: $85.00; Personal training 3 or more...
Nutrition
Contact: Email: info@claircampbelldietetics.com.au; Phone: 0413 007 836; Website: www.claircampbelldietetics.com.au; Pricing: 30 min initial $80, 60 min initial $150, 30 min review $80; Rebates: Private health cover may cover costs partially; Medicare rebates available ($58) with Health Care Plan from GP; Approach: Evidence-based, whole-person approach considering health history, lifestyle, goals, stress management, mental health, sleep habits, and physical activity; Provider: Clair Campbell (Accredited Practising Dietitian); Specialisations: Gut Health; IBS and IBD Management; Diabetes...
Group classes
Monday, $30.00 casual or $300.00 for 11 pack, 9:00 AM, Not specified, Women's Happy Hour, Wednesday, Sunday, 8:30 AM, HIIT Class, 6:30 PM
Practical
Booking: Phone (0411 151 628) or email (peter@fitnessfever.com.au)
Insurance: Private Health Cover (partial rebates available); Medicare (with Health Care Plan, $58 rebate available for nutrition services)
Address
133 Glen Eira Rd, St Kilda East VIC 3183
Team
Pete
Clair Campbell
Deb Meltzer
Dan Markworth Coaching
Brighton East, VIC · 2.3 km from GardenvalePersonal trainer5(42)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Bachelor of Biomedicine (Physiology) - University of Melbourne
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View more about Dan Markworth Coaching
About
Experienced personal trainer and human performance coach with 10+ years in health and fitness. Former AFL professional (St Kilda FC, 2011-2015) with a Bachelor of Biomedicine. Passionate about empowering individuals through movement, nutrition, and lifestyle changes.
Qualifications
Bachelor of Biomedicine (Physiology) - University of Melbourne
Cert III & IV Personal Training - AIPT
Human Performance Coach - NACC
Nutrition Coach - Precision Nutrition
Wellness Coach - Wellness Coaching Australia
Experience
10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal
Training methods
Functional Training, Strength Training, Running, Mobility Work
Where they train
Private Studio, Gym-based, Online
Ideal for
Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals
Online coaching
Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...
Nutrition
Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support
Group classes
true, Group fitness instruction available (trainer has been group fitness instructor since 2017)
Practical
Booking: Online via website (cart/booking system implied but specific details not provided)
Address
1/643 Nepean Hwy, Brighton East VIC 3187
Client testimonials
“I've been working with Dan for several months, with excellent rehab and strength outcomes. Dan is a true professional, has a keen eye for detail and is an excellent educator. I genuinely look forward to my weekly sessions and the continuous improvement!”
Elizabeth Macmillan
“Working with Dan has done more than just keep me consistent in the gym—it's helped me develop skills and improve my technique, allowing me to see progress even when I'm training on my own. I genuinely look forward to our sessions, where we not only focus on my fitness goals but also discuss ways to improve my overall health and wellness. I highly recommend personal training with Dan!”
Scott Buchanan
“Dan is an exceptional trainer! After having a baby 3 months ago, coming back to fitness training was a little daunting. Dan's warm nature, made me feel less nervous and very comfortable, every session is enjoyable yet challenging at the same time. Dan's extensive knowledge in nutrition has been helpful to work on getting back on track. Very grateful to have found Dan!”
Ruby Johnstone
Beyond Personal Training
Brighton, VIC · 1.2 km from GardenvalePersonal trainer5(22)
- Strength & Conditioning
- Mobility
- Quality of Life
- Free consultation
- Private studio
- Nutrition support
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View more about Beyond Personal Training
About
Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.
Specialisations
Strength & Conditioning, Mobility, Quality of Life
Training methods
Strength Training, Mobility Training, Recovery Work
Where they train
Private Studio
Ideal for
Over 40s, Busy Professionals, Senior Fitness
Free offers and trials
Free Consultation
Nutrition
Nutrition Coaching - supportive guidance to help fuel your body's needs
Group classes
Small group sessions available
Practical
Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
Address
1/475 Nepean Hwy, Brighton VIC 3186

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