Melbourne, VIC

Personal Trainers in Gardenvale

Compare 100 personal trainers and gyms in and around Gardenvale, VIC, by price, Google reviews, speciality and training style.

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Gardenvale at a glance

~$60
typical PT session: $35 to $99
published session range: 62
offer a free consultation or trial: ~$17/wk
typical gym membership: 36 + 64
trainers + gyms with PT

Directory data updated 24 September 2026.

10 gyms with personal training in Gardenvale with online coaching

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Realfit Personal Training & Gym
Malvern East, VIC · 4.6 km from GardenvaleGym5(378)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Malvern East listings
View more about Realfit Personal Training & Gym
About
Realfit is a private, community-focused strength and fitness studio in Malvern East, Melbourne, specialising in coaching men and women over 30 to achieve sustainable results through expert guidance and genuine community support.
Qualifications
Fitness Australia Registered
Certified Personal Trainers
Continued Education (CE) requirements maintained
Experience
18+ years
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance
Training methods
Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching
Where they train
Private Studio, Gym-based, Online
Ideal for
Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts
Pricing
Not explicitly stated - varies by program; contact for pricing
Membership
Not explicitly stated - 24/7 gym access included with programs; contact for membership rates
Free offers and trials
Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership
Online coaching
Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions
Nutrition
Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss
Facilities
Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing
Practical
Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits
Address
135 Waverley Rd, Malvern East VIC 3145
Client testimonials
“The guys are really motivating and fun to work with, as well as knowing their stuff and being good teachers. I have just read Fred's new book, which has given me renewed motivation. I'm even going to have a go at a slightly modified Keto Diet.”
Gary Jackson
“I cannot believe how thorough & comprehensive the information they provide you with along with the whatsapp & facebook groups such a great community vibe where you won't feel like your doing it alone.”
Renee Kaiarie
“A great gym with a supportive and friendly atmosphere. Fred is fantastic at tailoring to individual needs within a group PT session and I would recommend to anyone who wants to improve their fitness and strength.”
Lydia Dyas
UBX Balaclava
Balaclava, VIC · 3.5 km from GardenvaleChain gym5(93)
- Boxing
- Functional Training
- Free trial session
- Gym based
- Online coaching
- Nutrition support
From$64per week
Claim this listing See Balaclava listings
View more about UBX Balaclava
About
UBX Balaclava is a boxing gym and fitness centre offering boxing and functional training with professional coaching, unlimited group classes, and flexible membership options in a bright, spacious, welcoming environment.
Specialisations
Boxing, Functional Training
Training methods
Boxing, Strength Training, Functional Training
Where they train
Gym-based, Online
Languages
English, Japanese (日本語)
Pricing
Casual session: $35.00 per session (valid for 7 days)
Membership
Platinum: $64.95 per week (minimum 1 month term); Taster trial: $69.00 for 7 days unlimited access; Platinum starter package: $129.90 (initial setup)
Free offers and trials
Trial gloves: Trial gloves available for borrowing; First workout: Free first workout for new members; First workout free: Book now to get your first workout free
Online coaching
TRAIN: On Demand premium access included for Platinum members. Extended access now available for hybrid fitness flexibility with on-demand access to gym, coach, and workouts.
Nutrition
Nutrition guide: Free nutrition guide included with UBX Platinum membership (valued at $149)
Group classes
Unlimited group classes included with membership, available 6 days a week with variety of workouts
Facilities
Boxing rings, Boxing equipment, Strength training equipment, Bright and spacious, Free parking access
Class timetable
Closed on public holidays including Good Friday, Holy Saturday, Easter Sunday, Easter Monday, ANZAC Day; Staffed hours: Friday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM; Monday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Sunday: Unstaffed; Tuesday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Wednesday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Extended hours: Friday: 4:00 AM - 1:30 PM, 2:00 PM - 11:00 PM; Monday: 4:00 AM - 11:00 PM; Sunday: 4:00 AM -...
Practical
Parking: Easy parking access available
Booking: Online booking system (ubxtraining.com/signup)
Address
26 Nelson St, Balaclava VIC 3183
Team
BenManager/Head Coach
JoelCoach
JamesCoach
Client testimonials
“This is a great operation. Bright, spacious, clean, always good vibes from community and trainers. It's got me in (mostly) looking forward to working out for the first time in my life. Importantly - am getting results.”
Timothy Powell
“If you're after boxing and functional training with variety, UBX got you covered 6 days a week! Big applause to the superstar Ben who runs the show, always so accommodative, great client service, professional health instructors with a huge heart which will motivate you and this makes you come back to the boxing studio each week! Love the location with easy parking access and great variety each day for your workout! Plus the music is always spot on! I've just recently reached 100 visits and you're always encouraged here to push for your goals!”
Madeleine Svensson
“A perfect combination of personal training and group fitness! Joel, James and the rest of the team always push me to my best. Every workout is different and modifiable to injuries. Wouldn't want to be anywhere else!”
Gabby A
TIGHTEN UP
St Kilda, VIC · 3.9 km from GardenvaleGym4.9(65)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 17+ years' experience
Claim this listing See St Kilda listings
View more about TIGHTEN UP
About
TIGHTEN UP is a boutique fitness studio in St Kilda offering personalised 1-on-1 training, semi-private 2:1, and small group sessions (max 8 people) focused on building real strength, energy, and confidence through expert coaching.
Experience
17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels
Pricing
Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33
Free offers and trials
Complimentary consultation available
Online coaching
Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training
Nutrition
Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training
Group classes
Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available
Class timetable
22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training
Practical
Booking: Enquire online via website; phone 0418 263 786
Address
334 St Kilda Rd, St Kilda VIC 3182
Team
Jewelz
Client testimonials
“I started personal training with Tighten Up over six years ago, and I don't think I'd ever really been fit before that. Jewelz made me feel comfortable from day one and knew exactly how far to push me. Since then, my strength and fitness have improved more than I ever thought possible.”
Tarn E, 43yrs, Change Manager
“Since training with Tighten Up, I've seen my body change shape and developed a strength and confidence that others have noticed too. Jewelz's insight, care, and deep knowledge mean every session is tailored to exactly what I need. She keeps things fun and challenging, and it's the reason I get up at 5am every week to travel from Northcote to St Kilda.”
Eve W, 38yrs, Physiotherapy Manager
“Tighten Up has trained me through two pregnancies and two major car accidents. The careful attention given to me by my trainer Jewelz always has me feeling strong and fit and back on my feet in no time. The latest addition to my family had me up over 100kg and I'm happy to say that after only 5 months of training twice a week my most recent purchase was a size 9 pair of skinny jeans!”
Dani J, 35yrs
The Hunt Strength & Conditioning Gym
St Kilda, VIC · 4.2 km from GardenvaleGym5(54)
- Strength & Conditioning
- HYROX Training
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$49per week
Claim this listing See St Kilda listings
View more about The Hunt Strength & Conditioning Gym
About
The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.
Specialisations
Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery
Training methods
HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners
Pricing
One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session
Membership
10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)
Free offers and trials
First class is free; Free trial class available for new members
Online coaching
Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching
Nutrition
Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)
Group classes
Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym
Facilities
Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space
Practical
Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841
Address
6-8 Farmer St, St Kilda VIC 3182
Team
Taylor PeakePersonal Trainer & Group Coach
Eddie EspinosaHead of Personal Training / Founder
Diarmuid O'DwyerHYROX & Athletic Development Coach
David HaPersonal Trainer & Strength Coach
Damien WalshHYROX Head Coach & Personal Trainer
Client testimonials
“Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”
Meg B.
“Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”
Ryan Z.
“The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”
Steve M.
FitMiss Health Club
St Kilda, VIC · 4.8 km from GardenvaleGym4.9(102)
- Women's Fitness
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
Claim this listing See St Kilda listings
View more about FitMiss Health Club
About
FitMiss is a women's gym in St Kilda specialising in strength training with small group classes, personal training, and a supportive environment for all fitness levels.
Experience
FitMiss St Kilda is described as 'the original FitMiss location, the OG, the HQ' - still operating as a flagship location
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Strength Training, Pilates, Hybrid training, Core and Glutes, Stretch and Mobility
Where they train
Private Studio, Online
Ideal for
Women, All fitness levels
Pricing
Casual drop in: $27 per class; Personal training: $55 per week; Group classes 10 pack: $260 (valid 6 months); Classes and pt package: $85 per week (1 weekly PT + unlimited classes); Group classes unlimited: $40 per week; Personal training 10 pack: $550 (valid 6 months)
Free offers and trials
Group classes trial: 10 days for $40; Personal training trial: 3 PT sessions for $139
Online coaching
All classes are live streamed over Zoom for home workout options
Group classes
Strength Class, Strength Circuit, Hybrid, Core and Glutes, Mat Pilates, Stretch + Mobility, Total Body
Facilities
Studio gym
Class timetable
Standard class duration is 30 mins unless otherwise noted; Friday: 9:00am Core and Glutes; 9:30am Hybrid (45 mins); 6:20pm Total Body; 8:55am Hybrid; Monday: 6:20am Strength Class (45 mins); 9:30am Strength (45 mins); 5:15pm Strength; Sunday: 6:35am Mat Pilates; 8:30am Strength; Tuesday: 6:00am Strength; 9:15am Hybrid (45 mins); 5:30pm Strength (45 mins); 9:45am Hybrid; Saturday: 9:30am Strength Class (45 mins); 10:30am Strength Circuit (45 mins); 11:15am Stretch + Mobility (45 mins); 6:10pm Total Body (45 mins); Thursday: 6:00am Strength Circuit (45 mins); 9:30am Core + Glutes (45 mins);...
Practical
Booking: Online booking system (Xoda)
Address
40-44 St Kilda Rd, St Kilda VIC 3182
Team
Expert female trainers
Fernwood Fitness
St Kilda, VIC · 4.9 km from GardenvaleChain gym4.6(186)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See St Kilda listings
View more about Fernwood Fitness
About
Award-winning women's-only gym in St Kilda offering unlimited group fitness classes including Reformer Pilates, Yoga, Body Pump and more, plus personal training and HYPOXI studio access.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal
Training methods
Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI
Where they train
Gym-based, Online
Ideal for
Women only, Mums & Bubs, All fitness levels
Free offers and trials
Free class pass available (mentioned on multiple class pages)
Online coaching
Virtual Reformer Pilates classes available
Nutrition
Healthy recipes provided to members
Group classes
Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio
Practical
Parking: Free parking included with membership
Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club
Address
203 Fitzroy St, St Kilda VIC 3182
DCfitness
Armadale, VIC · 5.0 km from GardenvaleGym4.4(7)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Online coaching
- Nutrition support
- Qualified Personal Trainer (2012)
Claim this listing See Armadale listings
View more about DCfitness
About
Dave Coddington is a personal trainer with a holistic approach to fitness, nutrition and wellbeing. Specialises in body transformation with a focus on correcting technique, custom programming, nutrition planning, and mental attitude.
Qualifications
Qualified Personal Trainer (2012)
ReHab Trainer
Pre - Post Natal certification
TRX - Suspension Training certification
Experience
13+ years. Qualified Personal Trainer since 2012, full-time in the industry. Has won multiple Goodlife 12 Week Challenge awards (2013-2019). Currently 45 years old and describes himself as in the fittest, strongest and best shape of his life.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance
Training methods
TRX - Suspension Training, Boxing
Where they train
Private Studio, Online
Nutrition
Meal planning, nutrition advice, and supplement support included in programs
Practical
Booking: Email (info@dcfitness.com.au) or Phone (0478 627 986)
Address
1216 High St, Armadale VIC 3143
Client testimonials
“Tanya Lost 12.3kg!”
Tanya
“+ 7kg Muscle, -10% Body Fat”
Unnamed client
“Lexi -10kg, 30% to 18.10% Body Fat”
Lexi
Life Hub
Bentleigh, VIC · 4.7 km from GardenvaleGym5(328)
- Strength & Conditioning
- Group Fitness
- Functional Training
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Bentleigh listings
View more about Life Hub
About
Life Hub is an award-winning strength and conditioning gym offering group fitness classes, personal training, nutrition coaching and wellness workshops. Purpose-built programs focus on progressive strength, functional bodybuilding and metabolic conditioning in a supportive community environment.
Experience
Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results
Specialisations
Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition
Training methods
Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning
Where they train
Private Studio, Gym-based, Online
Ideal for
Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors
Pricing
Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)
Free offers and trials
10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners
Online coaching
Online option available (details not extensively detailed on website)
Nutrition
Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available
Group classes
Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class
Practical
Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance
Address
973 Nepean Hwy, Bentleigh VIC 3204
Team
LizCoach
CourtneyCoach
ChrisCoach
SergeCoach
BethCoach/Instructor
TobyCoach
Beth MattingleyInstructor
Chris CannonInstructor
Courtney OsboInstructor
Client testimonials
“Life Hub is an outstanding functional training studio with expert coaches and a motivating community. Every workout is challenging, yet adaptable to all levels. Highly recommend Life Hub as a place to train- get fitter, stronger and have fun doing it!”
Darren Kweitel
“THE BEST fitness classes, the most epic community & the most experienced & caring trainers. Liz is actually sunshine in human form. I've been going for years and couldn't recommend this place highly enough. If you wanna get strong, feel good & have a great time along the way, this is it!!”
Sarah Metzger
“Absolutely fantastic! Life Hub Group Fitness has completely exceeded my expectations. The coaches are supportive, energetic, and genuinely invested in everyone's progress. The classes are fun, challenging, and always leave me feeling stronger and motivated. The community vibe is incredible—everyone is welcoming and uplifting.”
Alex Llorente
Rec Xpress 24/7 Fitness Bentleigh
Bentleigh, VIC · 3.5 km from GardenvaleGym4.8(247)
- General Fitness
- Strength & Conditioning
- Health & Wellness
- Free trial session
- Gym based
- Online coaching
- Nutrition support
From$14per week
Claim this listing See Bentleigh listings
View more about Rec Xpress 24/7 Fitness Bentleigh
About
Rec Xpress Bentleigh is a newly upgraded 24/7 fitness gym featuring the latest Life Fitness strength and cardio machines, professionally cleaned daily. Offering memberships from $14.95pw with access to all 6 Melbourne locations.
Specialisations
General Fitness, Strength & Conditioning, Health & Wellness
Where they train
Gym-based
Ideal for
Beginners, General fitness enthusiasts, Experienced gymgoers
Pricing
Access: 24/7 access to all 6 Rec Xpress locations; Membership: $14.95pw
Membership
From $14.95 per week
Free offers and trials
Free personal training session for new gym members; Free Evolt360 Body Composition Scan for new members; Free app access with workouts, tracking & perks
Online coaching
App based: Free app access with workouts, tracking & perks for members
Nutrition
Nutritional advice available (mentioned in personal training services)
Facilities
Life Fitness strength machines, Life Fitness cardio machines, Free weights, 24/7 access
Practical
Booking: Online enquiry form via website
Address
378-380 Centre Rd, Bentleigh VIC 3204
Team
StephStaff member
MoniqueStaff member
BaxterGeneral fitness training
SamGeneral fitness training
Client testimonials
“A wonderful 24 hour local gym and fitness facility. Fantastic management and staff, friendly members, good quality equipment, clean and tidy bathrooms, and a great location in the heart of Bentleigh. All this for a very reasonable price. Highly recommended.”
Andrew, 52
“I joined Rec Xpress a year ago and haven't looked back! Impressive range of equipment in great condition considering the low membership fees. Staff are incredibly friendly and helpful and the gym is clean and well set out. Would highly recommend for anyone starting out in their fitness journey or looking for a relaxed gym to join.”
Amy, 31
“No words can express how much I love this gym. Its culture and community is unmatched. The workers Steph and Monique have made my experience at recxpress absolutely unreal. They're always keen for a great chat and ready to help with anything. They make me feel so welcome and supported.”
Alexandra Gianna
Street Workout St Kilda
St Kilda, VIC · 3.7 km from GardenvaleGym3.7(34)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Mobile
- Outdoor
- Online coaching
- Nutrition support
- Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
Claim this listing See St Kilda listings
View more about Street Workout St Kilda
About
Street Workout St Kilda offers calisthenics and bodyweight training delivered by university-qualified trainers. Mobile service across Melbourne's southeast suburbs with focus on proper movement technique, injury prevention, and achieving fitness goals from weight loss to advanced skills like handstands.
Qualifications
Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
Certificate III in Fitness
Certificate IV in Fitness
20+ years gymnastics experience
Experience
3+ years. Vic has 3+ years professional personal training experience and 20+ years of gymnastics background. Has worked with over 100 clients with different goals, abilities and fitness drives. Focus on technique, injury prevention, and movement quality.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Calisthenics, Bodyweight Training, Gymnastics, Yoga, Street Workout, Static Holds (handstands, planche), Freestyle/Barflow
Where they train
Mobile, Outdoor, Online, Home Visits
Ideal for
Beginners to advanced, All abilities and limitations, Anyone wanting weight loss, Strength builders, Skill learners (handstands, muscle ups), People seeking confidence and self-love through fitness, Those interested in calisthenics and street workout movement
Languages
English, Russian
Pricing
Program design: Available - custom program pricing not stated; Online training: 1 hour video call format - price not specified; Personal training: Not explicitly stated on website; Nutritional guidance: Available - pricing not stated; Calisthenics equipment shop: Available for purchase (chalk, resistance bands, gymnastics rings, parallettes, liquid chalk)
Online coaching
Format: 1 hour video call; Coverage: Available worldwide - online coaching for clients anywhere in the world; Languages: English and Russian fluent; Services included: Real-time workout guidance, personalized technique tips, advice on safe exercise practices, strength and conditioning coaching, nutrition guidance
Nutrition
Part of holistic 4-fold philosophy: training, diet, sleep and state-of-mind; Services: Nutritional guidance and dietary audit using food diary, Nutritional education
Practical
Booking: Contact form on website (first name, last name, email, phone, preferred contact method - phone/email/text, service selection)
Address
St Kilda Rd, Melbourne VIC 3182
Team
Vic

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