South Geelong, VIC · 3.1 km from GeelongGym5(78)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Certified personal trainers (all coaches)
View more about Fitstop Geelong
- About
Fitstop Geelong is a strength-based gym dedicated to perfecting form and technique on key lifts. They offer 'personal training in a group environment' with progressive programs for all fitness levels, led by certified personal trainers with strong strength training backgrounds.
- Qualifications
- Certified personal trainers (all coaches)
- Specialisations
Strength & Conditioning, Athletic Performance
- Training methods
Functional Training, HIIT, Metabolic Conditioning
- Where they train
Gym-based
- Ideal for
All fitness levels, Beginners, Seasoned athletes
- Pricing
Trial membership: $30 for 30 days unlimited training
- Free offers and trials
1st session FREE; 30 days of Unlimited training for $30 (introductory offer)
- Group classes
PERFORM (metabolic conditioning with compound lifts, explosive movements, fast intervals - 25% strength, 50% metcon, 25% endurance), LIFT (progressive overload and functional strength with compound lifts and isolation exercises - 60% strength, 30% metcon, 10% endurance), CONDITION (cardiovascular and muscular endurance with high intensity exercises - 10% strength, 20% metcon, 70% endurance), SWEAT (Saturday sessions open to public with balanced approach - 33% strength, 33% metcon, 33% endurance)
- Practical
- Booking: Fitstop App (iOS and Android available), online form submission on website
- Address
25/158 Fyans St, South Geelong VIC 3220