Armadale, VIC · 3.8 km from Glen IrisPersonal trainer5(28)
- Muscle Building
- Weight Loss
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
- Bachelor of Sport & Exercise Science (2002)
View more about Nick Tartaglia Personal Training & Nutrition
- About
Accredited Exercise Physiologist, Personal Trainer, and Nutrition Coach who helps everyday people build strength, gain lean muscle, and feel confident in their bodies through evidence-based advice and practical strategies.
- Qualifications
- Bachelor of Sport & Exercise Science (2002)
- Postgraduate Qualification in Exercise Rehabilitation
- Postgraduate Qualification in Human Nutrition
- ESSA-accredited Exercise Physiologist
- Experience
22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.
- Specialisations
Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance
- Training methods
Resistance Training, Strength Training, Functional Training
- Where they train
Gym-based, Online
- Ideal for
Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers
- Online coaching
Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.
- Nutrition
Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance
- Facilities
Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment
- Practical
- Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
- Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)
- Address
Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143
- Client testimonials
“I've been training with Nick for almost 5 months now. I'm so impressed with his depth of knowledge in fitness & nutrition. With his help, I've lost so much body fat and gained muscle. I've achieved so much more than what I set out to achieve. He has carefully developed a tailored program that's sustainable and enjoyable, managing or working around my injuries. He makes me work hard, but safely.”
“I started training with Nick 8 weeks ago and already he has helped me achieve some of my personal goals. I avoided the gym for quite some time due to not knowing what to do or where to start. When I finally reached out to Nick, I gradually gained my confidence in the gym environment. Nick designed a programme that was suited to me and my goals, and each week progressed & tweaked the program where needed.”
“Nick is an exceptional Trainer. I couldn't recommend him enough. He's friendly, passionate, and very knowledgable. I worked with him initially to address pain and weakness from a disc bulge injury in my neck. His background meant that he understood my problems and developed the appropriate program to allow for gentle rehabilitation, whilst training other areas with some more intensity.”