Camberwell, VIC · 3.3 km from Glen IrisPersonal trainer5(2)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Nutrition support
- 19+ years' experience
View more about Stable Base Personal Training and Pilates
- About
Stable Base is a specialist studio offering Pilates, Personal Training, Strength and Conditioning Coaching, TRX classes, and Small Group Training. They work with clients on injury recovery, athletic performance improvement, and general health and fitness.
- Experience
19+ years. Stable Base has been helping people achieve their goals since 2005. The team has over 40 years combined experience in personal training, pilates, strength and conditioning coaching.
- Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
- Training methods
Pilates, Personal Training, TRX, Strength and Conditioning
- Where they train
Private Studio
- Ideal for
Athletes, Post-injury recovery clients, General fitness, Weight loss
- Nutrition
Nutrition coaching available through Greg Jacobs (currently studying Nutrition)
- Group classes
TRX classes, Small Group Training, Pilates classes
- Practical
- Booking: Online form on website or phone (03) 9041 2850
- Address
1348-1350 Toorak Rd, Camberwell VIC 3124
- Team
- Greg Jacobs
- Client testimonials
“Before I started Pilates I was a regular user of anti-inflammatory medication for lower back pain. This is now a rare occurrence. The knowledge, attention to detail and support of the staff at Stable Base makes each session a pleasure and I am aware of continual improvement in strength and stability over the years I have been using Pilates.”
“I have been doing Pilates with Greg for nearly eight years and began Personal Training two years ago. The reason I started Pilates was lower back pain – this is now a thing of the past. Needing to loose weight I began PT and a change in diet, and I have lost 18kg. My doctor is very pleased with my B.P. and cholesterol etc. And I feel so good that I am confident enough to ski with my grandson this year. The first time in 16 years.”
“Dear Greg, it's been well over a year since I did a 10 session course with you so you might not remember me. I just wanted to express my gratitude for the benefits I have since reaped for my running. I no longer have 'redundant glutes' as you so expertly put it, and since correcting my running style I have run most of this year not only injury free, but doing record times. I'm 42 now and I never thought I'd be able to break 40 minutes for the 10km but I'm getting within seconds of doing this.”