Personal Trainers in Glen Iris

Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness, Athletic Performance

Functional Training, Strength & Conditioning

Private Studio, Gym-based

People with cardiac conditions, People with respiratory conditions, People with neurological conditions, People with mental health conditions, People with musculoskeletal pain, Post-operative patients, Pre-natal and post-natal women, Perimenopausal and menopausal women, Older adults / Senior fitness, People at risk of falls, Cancer patients, People with osteoarthritis, People with osteoporosis, Runners and athletes, NDIS participants, WorkCover and TAC claimants, Pediatric clients

Clinical Strength and Conditioning Group

Clinic gym, Strength testing equipment, Cycling technology, Running technology, State-of-the-art equipment

• Accessibility: Inclusive approach: Accessible and welcoming environment for everyone, with flexible payment options
• Booking: Online booking system (Nookal) and phone
• Insurance: TAC (Transport Accident Commission); WorkCover; NDIS (National Disability Insurance Scheme) - Registered Provider

4/1463 Malvern Rd, Glen Iris VIC 3146

• Fitness Australia Registered
• Certified Personal Trainers
• Continued Education (CE) requirements maintained

18+ years

Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance

Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching

Private Studio, Gym-based, Online

Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts

Not explicitly stated - varies by program; contact for pricing

Not explicitly stated - 24/7 gym access included with programs; contact for membership rates

Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership

Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions

Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss

Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing

• Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
• Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits

135 Waverley Rd, Malvern East VIC 3145

Strength & Conditioning, Bodybuilding, Weight Loss, Body Recomposition, Powerlifting, Athletic Performance, Hypertrophy, Post-Rehab / Injury Recovery

Powerlifting, Olympic Lifting, Boxing, Yoga, Pilates, Functional Training, HIIT, Strength Training

Gym-based

Beginners, Intermediate participants, Advanced athletes, Bodybuilders, Powerlifters, All fitness levels

Trial offer: 7 Day Free Trial available; Membership note: Membership prices start at $15.95 per week with no joining fee; Complimentary services: All Flexi and Ultra memberships include one complimentary personal training session valued at $80

Starting at $15.95 per week with no joining fee

7 Day Free Trial; Complimentary personal trainer consultation upon sign up (valued at $80) - included with Flexi and Ultra memberships

Jai offers online coaching services

Providers: Val - Nutrition Coaching & Macro Planning; Ainslie - Performance Nutrition Coach; Aaron - PN1 Certified Nutrition, Certificate IV Nutrition; Jai - Individualized Nutrition Recommendations

Strength Classes (Full Body, Upper Body, Lower Body), HIIT, Yoga (Power Yoga), Pilates (Mat Pilates), Box Fit (Beginner/Intermediate and Advanced), Strength and Conditioning (S&C), Powerlifting, Weightlifting (Olympic Lifting)

Weights, Cardio Equipment, Strength Training Equipment, Olympic Lifting Platforms, Powerlifting Equipment, 24-hour access for members

Timetables available for Clayton, Burwood, and Scoresby locations; specific times visible in class timetable images on website

• Booking: Online booking system available for personal training sessions and classes

118 Highbury Rd, Burwood VIC 3125

• Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)

Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness

Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training

Private Studio, Gym-based

Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients

Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD

Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions

Nutrition Coaching offered

Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes

• Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
• Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)

Level 1/116 Glenferrie Rd, Malvern VIC 3144

Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

Private Studio

Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

FREE consultation/initial assessment

Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

• Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au

46-50 Hawthorn Rd, Caulfield North VIC 3161

10+ years. Well over a decade of experience specialising in training people over 40, focusing on strength, health and wellness from the inside out.

Senior Fitness, Strength & Conditioning, Nutrition & Gut Health, Lifestyle Coaching

Functional Training, Strength Training

Private Studio, Outdoor, Online

People over 40, Adults

Ten week pass: $1,200.00 AUD (10 x 45-minute sessions); Single session: $187.00 AUD (45 minutes); Monthly 4 sessions: $700.00 AUD (4 x 45-minute sessions over 4 weeks)

Programming service: Cost: $250.00 AUD; Online programming for exercise, diet and lifestyle programs; Gut health consultation: Cost: $280.00 AUD; Duration: 60 minutes; Gut health, blood marker, food and lifestyle consulting via Zoom

Offerings: Gut health consulting; Food habit coaching; Blood marker analysis; Lifestyle consulting; Diet programming; Delivery method: Online (Zoom sessions)

45 minutes, Group training sessions with 2-10 people at outdoor offsite locations or up to 4 people at onsite gym

• Booking: Online booking system via website store

90 Bowen St, Camberwell VIC 3124

Established 2013. Experience with injured and fused backs, knee injuries (ACL and MCL damage), injured shoulders and necks.

Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Mindfulness

HIIT, Strength Training, Boxing, Kettlebell, Bodyweight, Yoga, Dumbbell Training, Powerlifting, Olympic Lifting

Private Studio, Outdoor

Beginners, People returning to exercise after long breaks, Injured clients, People with existing niggles or mobility issues

Trial pack: $135 for 3 sessions; Free consultation: Free 30 minute consultation

Free 30 minute consultation; Free initial session

Basic nutrition advice offered. Can refer to nutritionists or dietitians for more specific dietary advice. Healthy recipes included in monthly newsletter.

• Booking: Consultation booking form available on website, phone consultation

124 Highfield Rd, Camberwell VIC 3124

• Certified Personal Trainer

Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

Functional Training, Personalized Plans, Form & Technique Coaching

Gym-based, 20+ Melbourne Snap Fitness locations

Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

Specific per-session or package pricing not listed on website; First session: $0 - Free

Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

• Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

234 High St, Ashburton VIC 3147

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Functional Training, Kettlebell, Boxing, Pilates, Strength Training

Gym-based

All levels of fitness

Pt package: 2 Personal training sessions for $80 (with membership); Access card: $0; Joining fee: $0; Upfront fees: None

Free Trial; Schedule a Tour

Kettlebell Fit, Kettlebell Strong, Strength, Lower Body / Core, HIIT, Functional Training, Boxing, Pilates

Cardio Equipment, Free Weights, Barbells, Weighted Plates, Aerobic Step, Body Scanner, Free Onsite Parking, Private Bathrooms

• Parking: Free onsite parking
• Booking: Phone: 0457 762 088; Email: armadalevic@snapfitness.com.au; Online form

724/728 High St, Armadale VIC 3143

• Certificate IV Personal Trainer
• Certificate III Fitness Instructor
• Boxing Instructor
• Diploma of Remedial Massage
• TRX Functional Training
• Kettlebell Training

Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Boxing

HIIT, Boxing, Functional Training, Pilates, Cycle

Gym-based

General fitness, Senior Fitness

Studio HIIT, Reform Pilates, Cycle

Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Strength Equipment, Weights

Multiple classes daily starting from 6:00 AM. Gym open 24 hours with staffed hours: Monday-Wednesday 6:00 AM - 8:00 PM, Thursday 6:00 AM - 8:00 PM, Friday 6:00 AM - 7:00 PM, Saturday 7:00 AM - 5:00 PM, Sunday 8:00 AM - 4:00 PM

• Parking: Free Parking available
• Booking: Online booking system (Club Ware), phone call (03) 9097 4700

1438 High St, Glen Iris VIC 3146

Noah Johnson has developed his fitness knowledge over recent years through university education, first-hand experience, and industry connections. He is passionate about helping clients achieve their fitness goals.

Strength & Conditioning, Functional Training, Athletic Performance

Functional Training, Strength Training

Gym-based

Home membership: Starting from $10.99 per week (access one gym and amenities only, excluding SA); Premium membership: Starting from $15.99 per week (Salamanca, Tasmania location); Passport membership: Starting from $13.99 per week (access 65+ gyms nationwide, excluding SA)

Free trial available

Battle Ropes, Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Sled Track, Strength Equipment

• Parking: Free Parking
• Booking: Online booking at join.zapfitness.com.au or call 1300 927 348

607 Canterbury Rd, Surrey Hills VIC 3127

• Qualified Personal Trainer (2012)
• ReHab Trainer
• Pre - Post Natal certification
• TRX - Suspension Training certification

13+ years. Qualified Personal Trainer since 2012, full-time in the industry. Has won multiple Goodlife 12 Week Challenge awards (2013-2019). Currently 45 years old and describes himself as in the fittest, strongest and best shape of his life.

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

TRX - Suspension Training, Boxing

Private Studio, Online

Meal planning, nutrition advice, and supplement support included in programs

• Booking: Email (info@dcfitness.com.au) or Phone (0478 627 986)

1216 High St, Armadale VIC 3143

• 18 qualifications completed

13+ years. Rupert Nelson has been working with individuals and groups since 2005 (13+ years), supporting overall health & wellness. Experience includes strength & conditioning for rowing teams, premiership basketball coaching, special needs clients (MS, Parkinson's, ASD), injury recovery, and corporate wellness programs.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Kids Fitness, Athletic Performance, Corporate Wellness

Functional Training, Strength Training, Yoga, Running

Mobile, Home Visits, Outdoor, Online

Kids, Young Adults, Adults, Older Adults (60+), Special Needs Clients, Corporate Clients, Women entrepreneurs, Couples, Individuals recovering from injury/surgery

Pt session 45min: Available (30% discount with friend buddy offer); Pt session 60min: Available (30% discount with friend buddy offer); Pt session regular: Not explicitly stated - regular rate applies; Buddy training discount: Both save 30% off regular session rates for 2:1 training with a friend; Group training first session: FREE

First session FREE for group personal training; Bonus training kit with new client 1:1 PT sign-up (valued at $150)

Yes - remote personal training and coaching options available including personalised gym programs, skills training, wellness coaching and nutrition support delivered remotely

Nutrition support and wellness coaching available as part of remote training offerings

MyT Womens Business (9:30am-10:15am Wednesday), MyT Mens Business (9:30am-10:15am Thursday), MyT Kids Fitness Training Mont Albert (3:45pm-4:30pm Wednesday & 4:30pm-5:15pm Wednesday), MyT Mornings Run Group Training Canterbury (6:00am-6:45am Monday), MyT Moves

Monday: Time: 6:00am - 6:45am; Class: MyT Mornings | Run Group Training Canterbury; Trainer: Rupert Nelson; Thursday: Time: 9:30am - 10:15am; Class: MyT Mens Business; Trainer: Rupert Nelson; Wednesday: Time: 9:30am - 10:15am; Class: MyT Womens Business; Trainer: Rupert Nelson; Time: 3:45pm - 4:30pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson; Time: 4:30pm - 5:15pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson

• Booking: Phone (03) 9836 5599, Online via PTMinder booking system, Mobile app (My Trainer App - iOS and Android)

Maling Rd, Canterbury VIC 3126

Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health

Pilates, Yoga, Strength Training, Tai Chi

Gym-based, Private Studio

General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments

Private tour available

In-house dietitian available for consultation

Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes

Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities

• Parking: 85 free carparks
• Booking: Online booking system (private tours available via website)

6 Roche St, Hawthorn VIC 3122

Strength & Conditioning, Athletic Performance

Functional Training, Compound Lifts, Progressive Overload, Small Group Training, Hybrid Training, Conditioning

Private Studio, Gym-based

All fitness levels, People seeking consistent progress, Strength-focused individuals, Community-oriented gym members

Pulse: Price: $49 AUD; Period: per week; Features: 2 sessions per week; Progress tracking; Coach support; Sessions per week: 2; Surge: Price: $59 AUD; Period: per week; Features: Unlimited sessions; Progress tracking; Coach support; Sessions per week: Unlimited

Trial: 2 free trial sessions; Trial details: Two trial sessions, one week's access, no credit card required, no commitment

Strength, 5:20am, 6:10am, 7:00am, 5:30pm, 6:30pm, Monday - Thursday, Full-body strength training built around four Loop qualities. Each day has a clear focus: load (Monday), volume (Tuesday), foundation (Wednesday), or power (Thursday). Coached throughout, scales to any level., Squats, Hinges, Pressing, Pulling, Carries, Hybrid, Friday - Saturday, 6:00am, 9:30am, 8:00am, 9:00am, Conditioning, strength, and a mix of machines, kettlebells, dumbbells, bodyweight, and partner formats. Fast pace, high energy, still coached. Different each week., Circuits, Sleds, Kettlebells, Team work

• Booking: Online booking system (Mindbody); Phone: 0433 064 811; Email: hello@grousestudio.au

26 Victoria Rd, Hawthorn East VIC 3123

• AUSactive Registered Professional Level 3 (since 2001)
• CHEK® Exercise Coach
• CHEK® Holistic Lifestyle Coach
• FMA® Strength Institute L3
• FMS® Functional Movement System L2
• WKC® Exercise Kettlebell Coach
• Twist® Movement, Balance, Strength
• PT Academy® Trigger Points & TRX Certification
• Rehab Trainer® Certificate & Pilates
• Master's Degree in Communication (Xaverian University)
• Bachelor in Social Communication (Xaverian University)
• Certificate IV in Training & Assessment
• Certificate IV in Fitness

35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.

Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening

Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy

Private Studio

Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals

Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.

Free trial session available

Level 1, Private studio, Barbells, dumbbells, strength training equipment

• Accessibility: Not explicitly stated on website
• Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)

Level 1/1216 High St, Armadale VIC 3143

• Certificate IV Personal Trainer (Marina Jaanz confirmed)

Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Nutrition Coaching

Strength Training, Pilates, Yoga, Group Fitness Classes (Les Mills)

Gym-based

Nutrition & dietary guidance available through Simon Zhang

Les Mills Sprint, BodyCombat, Mat Pilates, Group Exercises, Yoga, Pilates classes

Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Pilates, Yoga Studio, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Massage, Aromatherapy, Free Parking, Bike Racks, Gym Floor, Freestyle (functional training area)

Available on website; sample classes: Les Mills Sprint TUE 6:15-6:45 AM, BodyCombat TUE 5:45-6:30 PM, Mat Pilates TUE 6:30-7:30 PM

• Parking: Free Parking
• Accessibility: Disabled Access available
• Booking: Online booking via join.fitnessfirst.com.au or phone contact

Cnr Waverley &, Batesford Rd, Chadstone VIC 3148

Strength & Conditioning, Functional Training

Powerlifting, Functional Training, Boxing, TRX

Gym-based

7 Day Free Trial with 24/7 access; Free fitness consultation; Free Classes; Free access to Apple Fitness+

Virtual Coaching available

Free classes available (specific class types not detailed on site)

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Life Fitness, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Free Classes, Vitamins/Supplements, Freshly Renovated, Worldwide Club Access (5,500+ locations), Battle Ropes, BOSU, Boxing, TRX, Rings, Sandbags, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Jump Ropes, Resistance Bands, Dedicated Functional zone, 10 Squat Racks, 6 Platforms with bumpers, Barbells, Dumbbells, Life Fitness Hammerstrength, Plate Loaded machines

• Parking: Convenient Parking available
• Accessibility:
• Booking: Online booking system (tour scheduling); Phone (0476 034 532); Contact form; Walk-in during office hours; Online membership inquiry form

152 Burwood Rd, Hawthorn VIC 3122

Weight Loss, Group Fitness, Athletic Performance

Boot Camp, Boxing, HIIT, Functional Training, Running/Walking, Pilates

Outdoor, Mobile/Group Classes

All fitness levels, Beginners, Women, Working professionals, Night shift workers, Mothers

Group training: Starting from $49 p/w; Personal training: Starting from $80 per 45 minute session; Nutrition accountability: Starting from $40 p/w

Cost: Starting from $40 p/w; Type: Nutrition Accountability; Learn how to lose weight whilst still being able to enjoy the foods that you love. Focus on education first so you can learn what it takes to lose weight and keep it off long term.

Boxing, Boot Camp, Run and Walk Club, Pilates, HIIT, Functional Training

See website timetable image for full schedule. Classes available including early morning 6am sessions.

• Booking: Online booking via Momence; Phone: 0451 457 844; Contact form on website

Burwood District Bowls Club, Glen Iris VIC 3146

Weight Loss, Strength & Conditioning

Functional Training, Sports Specific Training

Gym-based

Starting from $10.99 per week (Home membership - single gym access) or $13.99 per week (Passport membership - access to 65+ gyms nationwide). Excluding SA.

Free trial membership available

Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

• Booking: Online booking system (join.zapfitness.com.au), phone (1300 927 348), or in-person during staffed hours

1042 Dandenong Rd, Carnegie VIC 3163

• Certificate IV Personal Trainer (multiple trainers)
• Certificate III Fitness Instructor (multiple trainers)
• Bachelor of Health Science (Alessandro Lippi)
• Bachelor of Psychology (Zac Vearing)

Goodlife Health Clubs is a multi-location gym network. Carnegie location has 7-8 personal trainers with diverse specialisations including strength, body transformation, rehabilitation, sport-specific training, and nutrition guidance.

Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Sport Specific Training, Functional Training

Functional Training, Strength Training, Reform Pilates, Cycle Studio, Group Fitness

Gym-based

Free pass available for Reform Pilates trial

Nutrition & dietary guidance available (Adam Monkman specialises in this)

LES MILLS TONE, CYCLE, REFORM PILATES

Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Change Rooms, Free Parking, Group Fitness

Opening hours: Friday: 5:30 am - 9:00 pm; Monday: 5:30 am - 10:00 pm; Sunday: 7:00 am - 6:00 pm; Tuesday: 5:30 am - 10:00 pm; Saturday: 7:00 am - 6:00 pm; Thursday: 5:30 am - 10:00 pm; Wednesday: 5:30 am - 10:00 pm; Sample classes: LES MILLS TONE 6:00-6:45 AM (Tuesdays), CYCLE 6:00-6:45 AM (Tuesdays), REFORM PILATES 7:00-7:45 AM (Tuesdays)

• Parking: Free Parking
• Booking: Online booking system (Join now / Book Now buttons on website), phone booking available

SHOP 2/20 Koornang Rd, Carnegie VIC 3163

Andrew Gear has extensive experience in fitness and is the visionary leader and Head Coach. Shae Ah Fook is a professional rugby league player for the Melbourne Storm with a Bachelor of Applied Science (Honours).

Strength & Conditioning, Athletic Performance, Group Fitness

HIIT, Functional Training, Strength Training, Cardio, Conditioning, Hybrid training (cardio + resistance + agility)

Private Studio

Athletes, Fitness beginners and those returning to training, Individuals seeking performance-oriented training

First session is free for new clients

Monday & Friday, Cardio Blast, High-energy cardio combining plyometric movements, precise timing, and varied tempos to activate aerobic and anaerobic capacity, Tuesday & Thursday, Strength Training, Incorporates progressive overload and functional techniques including compound lifts, isolation exercises, stability training, and mobility work, Wednesday, Athletic Conditioning, Features compound lifts, explosive movements, fast intervals, and full-body burners to boost anaerobic and aerobic capacity, Saturday, Hybrid Fusion, Ultimate fusion combining cardio, resistance training, agility drills, and core movements

Friday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Monday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Tuesday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Saturday: 7:00 am - HYBRID; 8:00 am - HYBRID; Thursday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Wednesday: 6:00 am - CONDITIONING; 6:50 am - CONDITIONING; 9:15 am - CONDITIONING

• Booking: Online contact form; Phone: 0450 494 432; Visit website to secure spot

1/1275 Malvern Rd, Malvern VIC 3144

• Exercise Physiology (Accredited)
• Accredited Exercise Scientist
• Dietician
• Nutritionist
• Titleist Performance Institute Certified
• University-qualified Allied Health Professionals

University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.

Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management

Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)

Private Studio, Gym-based

All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts

Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.

Group Strength & Fitness Classes (all fitness levels)

• Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
• Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable

Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185

Weight Loss, Strength & Conditioning, Beginners to Advanced

Group Fitness, Personalised Workouts, Strength Training, Cardio/Core Training

Private Studio, Gym-based

Beginners, Advanced members, People returning to fitness after years away, Groups (friends and family)

Strength sessions, Cardio/Core sessions

Available on LTYB app; sessions require advance booking

• Booking: LTYB Mobile App; Enquiry form on website; Phone contact; Email contact

140 Camberwell Rd, Hawthorn East VIC 3123

Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

Private Studio, Gym-based

Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

Complimentary consultation

Nutrition Coaching includes online support and guidance

Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

• Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526

2C Wallace Ave, Melbourne VIC 3142

Gym-based

Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca, Tasmania location); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

Free trial membership available; 2 weeks free with $0 join fee on select memberships

Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Personal Training, Pin Loaded Equipment, Strength Equipment

• Booking: Online: join.zapfitness.com.au; Phone: 1300 927 348; In person during staffed hours; Zap Fitness App for member account management

824 Glenferrie Rd, Hawthorn VIC 3122

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Functional Training, Strength Training, Cardio

Gym-based

General fitness, All fitness levels

Joining fee: $99 (currently waived with promotion); Current promotion: Up to 6 weeks free membership + joining fee waived

Free Trial; Free gym tour

HIIT, Sweat X-Press (30 min cardio/weights combo), Sweat Session (45 min cardio), Strength Session (weight training class), Boot Camp (Saturday morning, 1 hour)

Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Private Showers, HDTV, Vending Machines, Myzone

• Booking: Online booking via website form, phone, or email

234 High St, Ashburton VIC 3147

• Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check

General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

Functional Training, Group Fitness Classes

Private Studio, Gym-based

Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

Group training classes available (specific types not detailed in provided content)

• Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours

185 Burwood Rd, Hawthorn VIC 3122

Weight Loss, Cardio Fitness, Strength & Conditioning

HIIT, Functional Training, MetaFit, P90X, Insanity, LiiF HIIT, HiitStep, FBX, MetaPWR

Private Studio

All ages, All fitness levels

30 days for $30 trial pass

30 days for $30 trial pass

METAFIT (Mon 6:15-6:45am, Wed 6:15-6:45am, Sat 8:00-8:30am), P90X LIVE (Mon 6:00-6:30pm), INSANITY LIVE (Mon 6:30-7:00pm), GROUP TRAINING - STRENGTH (Tue 7:00-7:45pm, Wed 9:15-10:00pm, Thu 7:00-7:45pm), LIIFT HIIT (Wed 6:30-7:00pm), HIITSTEP (Thu 6:30-7:00pm), FBX (Fri 6:15-6:45am), MetaPWR (Sat 7:30-8:00am)

Multiple classes throughout the week: Mon 6:15am-7:00pm, Tue 6:30pm-7:45pm, Wed 6:15am-10:00pm, Thu 6:30pm-7:45pm, Fri 6:15am-6:45am, Sat 7:30am-8:30am

• Booking: Online booking system (Book My 30 Day Trial link available on website)

Manley Hall Cnr Toorak Road &, 101/103 Bowen St, Camberwell VIC 3124

10+ years. Strength Lab has 10+ years average coaching experience across their team. Founder Andrew Corbisiero has 12 years of experience coaching clients across all fitness levels. The studio has helped over 2,000 clients achieve body transformations with a 98% goal achievement rate.

Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Muscle Gain, Body Recomposition, Competition Prep

Strength Training, Functional Training, Powerlifting

Private Studio, Online

All fitness levels - from beginners to advanced lifters, Busy professionals, Athletes, People seeking weight loss, People seeking muscle gain, Competition prep athletes

Pricing information not explicitly stated on website. Only promotional offers mentioned.; Package minimum commitment: 12-week minimum commitment required for all personal training packages

Free initial consultation / Free consult; Book a consultation to discuss goals and suitability

100% online personal training and nutrition coaching available worldwide. Clients receive tailored programs through the Strength Lab App with weekly check-ins, video demos, progress tracking and full coach support.; Availability: Available to clients anywhere in the world; Requirements: Access to a commercial gym; designed for clients training in commercial gym environments

Services: Weekly nutrition guidance; Meal planning education; Flexible approach aligned with lifestyle; Nutrition check-ins; Personalised supplement protocols; Evidence-based nutrition coaching

• Booking: Online contact form, phone (1800 299 393), email (support@strengthlabmelbourne.com.au)

20 Victoria Rd, Hawthorn East VIC 3123

Strong background in strength training and body composition. Specializes in helping clients achieve lasting transformations while maintaining their social lifestyle.

Weight Loss, Strength & Conditioning, Body Composition

Strength Training, Functional Training

Gym-based

Busy professionals, Seasoned athletes, Fitness beginners

Free initial consultation; No-obligation consultation including personalized training session

Customized nutrition plan tailored to lifestyle; premium supplement protocols based on individual body assessments; bi-weekly nutrition adjustments based on progress

• Booking: Online booking form; phone consultation available

120 Highbury Rd, Burwood VIC 3125

Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

Private Studio, Gym-based

Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

Specific pricing not listed on website. Discovery calls and consultations available.

Free Discovery Call with coach

• Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

948 High St, Armadale VIC 3143

Strength & Conditioning, Weight Loss, General Fitness

Functional Training, Weightlifting

Private Studio

$45 AUD for 30 minute private session

• Booking: Phone contact on 0402 044 032

393-395 Canterbury Rd, Surrey Hills VIC 3127

• Reiki Master Level 3 (2014)
• Certified Deep Tissue Masseuse (2013)
• Trigger Point Therapist (2013)

12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.

Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness

Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy

Private Studio

Women

Gut health coaching integrated into training programs

Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space

• Booking: Online booking system (trinitywell-being.as.me/)

184-186 Glenferrie Rd, Malvern VIC 3144

Strength & Conditioning, Functional Training

Strength Training, Functional Training, Virtual Cycling

Gym-based

Free Trial available

Free Weights, Cardio Equipment, Smart Cardio Screens, 50kg Weights, Cable Machines, Private Bathrooms, Private Showers, Reception Area

• Booking: Online booking via website (Schedule a Tour button), phone (0458 762 744), or email (gleniris@snapfitness.com.au)

Ground Floor/1615 Malvern Rd, Glen Iris VIC 3146

Functional Training, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

Functional Training, Progressive training movements, Traditional and progressive training integration

Private Studio, Outdoor

All fitness levels, Varied mobility levels, General population

Grassed training area, Traditional training space, Progressive training space, Studio-based facility

• Booking: Phone: 0400 848 175 or email: info@pivotalfitness.com.au

123 Poath Rd, Murrumbeena VIC 3163

• Cert 3 & 4 in Fitness
• Bachelor in Health Science – Nutrition Major / Sports Science Minor
• ASCA 1
• Associate Nutritionist (ANutr)

Hieu Mai has extensive personal development in strength training since 2010, working with strength coaches and progressing through formal qualifications. He specialises in correcting movement patterns and building foundations to prevent injury and enable progression across various goals from general fitness to bodybuilding and powerlifting competition.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Strength Training, Powerlifting

Private Studio

General fitness enthusiasts, Strength athletes, Powerlifters, Bodybuilders, Athletes, Injury recovery clients, Those seeking weight loss

Nutrition coaching and habit building - helping clients create and sustain new dietary habits equipped with principles and foundations to accommodate their lifestyle. Hieu is an Associate Nutritionist (ANutr).

415 Waverley Rd, Malvern East VIC 3145

Boxing, Functional Training, Circuit Training

Gym-based, 24/7 access

$13.99 per week (AUD) - no contract

$13.99 per week

Free group fitness classes included with membership

Boxing, Core & Glutes, Strength & Conditioning, Full Body Circuit, Pilates

Free weights, Cardio equipment

Monday: Boxing 6:00pm - 7:00pm; Tuesday: Core & Glutes 6:15pm - 7:15pm; Saturday: Core & Glutes 9:15am - 10:00am; Thursday: Full Body Circuit 6:00pm - 6:45pm; Wednesday: Strength & Conditioning 6:00pm - 6:45pm

• Booking: Online signup portal; Member portal; Phone; Email

317 High St, Prahran VIC 3181

Gym-based

Up to 6 weeks free membership with sign-up

Cardio Equipment, Free Weights, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV, Vending Machines, Supplements Available

• Booking: Phone, Email, or Schedule a Tour form on website

1st Floor, 6/8 Prospect Hill Rd, Camberwell VIC 3124

• Certified personal trainers (referenced as providing 'effectiveness and attention of a certified personal trainer')

F45 Training is rated #1 Gym by Men's Journal in the US and Canstar Blue in Australia. The studio offers 5,000+ dynamic, energy-packed movements and over 80 workouts.

Functional Fitness, Group Fitness, Weight Loss

Functional Training, HIIT, Team Training

Private Studio, Gym-based

Every body/all fitness levels

7 Day Trial for $7 (Local residents only - within 15km radius of studio). Valid for new members and first-time visitors only. Trial runs for 7 consecutive days and cannot be split or paused.

Maximus, HYROX Signature Foundations 1, Two Fold, Crossfire, Heroes Hollywood, F45 PEAK500, Double Down, HYROX Sim, Mont Blanc, Phoenix, Docklands

Classes run throughout the day with times including: 5:10 AM, 6:00 AM, 6:50 AM, 9:30 AM, 12:30 PM, 5:30 PM, 6:30 PM. Weekend classes available. Full schedule visible on website.

• Booking: Online booking system available on website (Book A Class button). Can also contact via phone 0493 206 818 or email ashburton@f45training.com.au
• Insurance: HSA/FSA eligible (U.S. note on website about HSA/FSA reimbursement eligibility)

211 High St, Ashburton VIC 3147