Waurn Ponds, VIC · 3.3 km from GrovedaleChain gym4.7(86)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
View more about Fernwood Fitness
- About
Fernwood Waurn Ponds is a women's only gym offering a comprehensive fitness experience with unlimited group classes, free weights and strength equipment, childcare, reformer pilates, yoga, free breakfast, infrared sauna, and 24/7 access.
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
- Training methods
HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Boxing, Circuit Training, Step Aerobics, Les Mills Classes
- Where they train
Gym-based, Private Studio
- Ideal for
Women, Mums & Bubs, All fitness levels (beginners to advanced)
- Free offers and trials
Free class passes available (can be requested via online form)
- Online coaching
Virtual classes included in membership
- Nutrition
Healthy recipes included in membership
- Group classes
FIIT30 (high-intensity interval training, 30 min), Body Pump (barbell strength, Les Mills), Body Combat (kickboxing, Les Mills), Body Attack (aerobic fitness, Les Mills), Body Balance (flexibility & strength, Les Mills), GF Pilates (group pilates), Reformer Pilates, Step, Barre, Barre Attack, Barre (Les Mills), Zumba, Zumba Toning, Circuit, TONE, Abs Butts & Thighs, BoxaBike, Band Blaster, Ball FIT, Balance & Posture, Body BLAST
- Facilities
Free weights, Cardio machines, Strength training machines, Functional training area, Reformer Pilates studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Childcare, HYPOXI machine
- Class timetable
Classes run multiple times daily from 5:00 AM onwards, including early morning, morning, and daytime options. Multiple classes available each day of the week. Exact times vary by class type.
- Practical
- Parking: Free parking available
- Booking: Online membership sign-up available; Phone: 0400 973 179; Email contact form on website
- Address
Tenancy 3/2-26 Rossack Dr, Waurn Ponds VIC 3216