Form Fitness and Lifestyle
Grovedale, VICGym4.9(61)
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
- Nutrition support
View more about Form Fitness and Lifestyle
- About
Form Fitness & Lifestyle is Grovedale's community gym for real people. Supportive, welcoming, and focused on helping you see real results with 24/7 access and personalized coaching.
- Specialisations
Strength & Conditioning, General Fitness
- Training methods
Functional Training, Weight Training
- Where they train
Gym-based
- Ideal for
First-time gym goers, People of all fitness levels
- Pricing
Membership pricing and personal training rates available via booking links but specific prices not listed on main website; Free trial: 7 Day Free Trial
- Free offers and trials
7 Day Free Trial
- Nutrition
Custom nutrition plans mentioned as part of coaching packages
- Facilities
Free weights (dumbbells), Well-maintained equipment, Clean facilities
- Practical
- Booking: Online booking system (myformflow.io); Membership signup via signup.au.membr.com
- Address
112 Grove Rd, Grovedale VIC 3216
- Team
- Jack
- Camryn
- Client testimonials
“Really welcoming place as a first timer gym goer, Camryn especially was really kind and always came over to give me little pieces of advise, would recommend 10/10!”
“Can't lie this gym is underrated, Everyone here is friendly. It's a small gym but it's got everything you kinda need. The receptionist is absolutely lovely always greets me with a smile and just brings good vibes that makes this gym a better place.”
“One of the best gyms i have been to. The equipment is very new and the attention to detail is next level. Great clients that are fun to be around and magnificent owners that provide for everyone. Rare to find such a great place to work out without the usual bs. Thanks for helping me out Jack I'm fitter than I was in my 20s.”