Melbourne, VIC

Personal Trainers in Hawthorn East

Compare 110 personal trainers and gyms in and around Hawthorn East, VIC, by price, Google reviews, speciality and training style.

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Hawthorn Camberwell Canterbury Kew Burnley Glen Iris Toorak Balwyn

Hawthorn East at a glance

~$75
typical PT session: $40 to $187
published session range: 67
offer a free consultation or trial: ~$16/wk
typical gym membership: 38 + 72
trainers + gyms with PT

Directory data updated 24 September 2026.

21 rehabilitation & injury recovery trainers & gyms in Hawthorn East with a free consultation

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Personal trainers

KE Fitness Studio
Toorak, VIC · 3.5 km from Hawthorn EastPersonal trainer4.8(19)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Certified Personal Trainer
$89per session
Claim this listing See Toorak listings
View more about KE Fitness Studio
About
Kris Etheridge is Toorak's leading personal trainer with 20 years experience. He specialises in building muscle, losing body fat, and improving general health while training clients in a completely private, luxury studio.
Qualifications
Certified Personal Trainer
Experience
20+ years. Certified Personal Trainer with 20 years in the industry. Has delivered over 30,000 sessions. Clients include Australia's top CEOs, entrepreneurs, athletes, and celebrities.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Personalized programming
Where they train
Private Studio
Ideal for
CEOs, Celebrities, Professional Athletes, Entrepreneurs, People seeking privacy while exercising, People who dislike big gyms, Clients with injuries, Busy professionals
Pricing
Sessions start from $89
Free offers and trials
Free consultation
Facilities
State of the art equipment, Natural light, Views of Toorak, Clean and modern space, Variety of equipment for diverse training
Practical
Booking: Online consultation form or phone
Address
517B Toorak Rd, Toorak VIC 3142
Client testimonials
“I've been training with Kris for over 5 years. He's a very knowledgeable trainer and he keeps it challenging but fun at the same time. His studio is very clean and lots of different equipment so there's always variety with training.”
Sue Murdock
“Kris is an amazing trainer. A private studio with a one on one trainer! Wow! I have been working out with him for 3 years and have never felt better. I can now bench press 100 kg which aint' bad at 54 and am healthy than ever. Thanks Kris for my before and after!”
Mark Chambers
“In an amazing studio space filled with natural light and a great view of Toorak, KE Fitness provides a level of service that is definitely world-class. The equipment is state of the art and the gym has an exclusive, luxurious boutique vibe. All of this is only complemented by sessions that are consistently motivating, dynamic and engaging. Kris has helped me stay on track and be accountable for my results.”
JP Chinchilla
Tom Peacock Personal Training | Personal Trainer Melbourne
Hawthorn, VIC · 2.8 km from Hawthorn EastPersonal trainer5(29)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Cert III & IV in Fitness
Claim this listing See Hawthorn listings
View more about Tom Peacock Personal Training | Personal Trainer Melbourne
About
Tom Peacock is a strength coach and functional movement specialist who helps busy professionals and everyday people rebuild their foundation, eliminate pain, and train with confidence through science-based, personalised coaching that addresses root causes rather than symptoms.
Qualifications
Cert III & IV in Fitness
Diploma in Health Science
ATG Certified Coach
Kilo Strength Society
Precision Nutrition
Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)
Experience
Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance
Training methods
Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise
Where they train
Private Studio, Online, In-Person (Melbourne-based clients only)
Ideal for
Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness
Pricing
Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...
Free offers and trials
Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process
Online coaching
Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling
Nutrition
Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration
Practical
Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email
Address
14 Church St, Hawthorn VIC 3122
Team
Tom Peacock
Client testimonials
“Tom was incredible, awesome PT really knowledgeable and supportive. I was ecstatic with results.”
Chris Kearon
“Tom is caring, acutely attentive, and a true force of knowledge! I highly recommend him to anyone seeking an A-class professional who offers a progressive, holistic, and personalised approach to training.”
Emi Takada
“Trained with Tom for a few months to recover from an old shoulder and knee injury. Training was massively helpful to overcome these injuries.”
Kasper Simonsen
“Tom has been coaching me for over six months, consistently providing his expertise, motivation, and genuine support. I've seen significant progress thanks to his guidance and support. I highly recommend Tom!!”
Luke Schofield
“I have had a great experience getting trained by Tom! He is a very easy going and lovely guy, also very thorough and I can see he puts a lot of effort into each individual he is training. The gym he works from is also a very nice vibe and often quiet. I would highly recommend Tom to anyone looking at getting a PT.”
Fergus Smyth
“I've been training with Tom for just 4 weeks, and the results have been amazing! I'm already seeing real progress and feeling better than ever, both physically and mentally. I'm excited to keep going and see how far we can take this. Highly recommend!”
Matt Smith
Summit Health Group Malvern
Malvern, VIC · 4.3 km from Hawthorn EastPersonal trainer4.9(30)
- Senior Fitness
- Rehab / Injury Recovery
- Chronic Disease Management
- Free consultation
- Home visits
- Mobile
- Online coaching
- Accredited Exercise Physiologists
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View more about Summit Health Group Malvern
About
Accredited Exercise Physiologists specialising in older adults and senior health. Summit Health Group provides evidence-based exercise physiology, rehabilitation, and healthy ageing services across Malvern and Blackburn clinics in Melbourne's inner east.
Qualifications
Accredited Exercise Physiologists
University-level training in anatomy, physiology, pathology, and behaviour change
Allied Health Professionals
Experience
Team of Exercise Physiologists with extensive clinical expertise in managing osteoporosis, osteoarthritis, chronic conditions, post-surgical rehabilitation, falls prevention and age-related deconditioning in older adults.
Specialisations
Senior Fitness, Rehab / Injury Recovery, Chronic Disease Management, Post-Surgical Rehabilitation, Fall Prevention & Balance Training, Osteoporosis Exercise, Osteoarthritis Management, Weight Management
Training methods
Exercise Physiology, Strength Training, Functional Training, Balance Training, Mobility Exercises, Resistance Training
Where they train
Private Studio / Clinic, Home Visits, Online / Telehealth, Mobile
Ideal for
Older Adults, Senior Fitness (60+), People with Chronic Conditions, Post-Surgical Recovery, NDIS Participants, Fall Prevention, Beginners
Pricing
No specific pricing information found on website
Free offers and trials
Initial Assessment available for booking
Online coaching
Telehealth: Yes - Exercise Physiology services available via telehealth; Home visits: Yes - Home visit exercise physiology available
Group classes
Osteoporosis Group Exercise, Small Group Exercise Program
Practical
Accessibility: NDIS registered provider; services support NDIS participants for functional capacity building and community access; Ndis funding types: Plan-managed; Self-managed; NDIA-managed
Booking: Online booking system (Nookal) - https://bookings.nookal.com/bookings/location/YXZXZ
Insurance: Medicare: Likely (referral may be required for some funding options); Private health insurance: Possibly (referral may be required)
Address
73 Station St, Malvern VIC 3144
Team
Josh McCarthyAccredited Exercise Physiologist
Megan LockAccredited Exercise Physiologist
Georgia BroadbentAccredited Exercise Physiologist
Des CookAccredited Exercise Physiologist
Quinton KiparaAccredited Exercise Physiologist
Client testimonials
“Summit is a fantastic place for rehab or general strengthening. Has been great for me getting some strength work in while recovering from a couple of minor niggles. Megan and Georgia are very knowledgeable, friendly, and supportive.”
Glenn Hill
Sports Optimum Personal Trainer South Yarra
South Yarra, VIC · 4.5 km from Hawthorn EastPersonal trainer5(28)
- Rehab / Injury Recovery
- Pain Management
- Stress Relief
- Free consultation
- Private studio
- Nutrition support
- Bachelor of Applied Science in Health Science, majoring in Exercise Science & Nutrition (Deakin University)
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View more about Sports Optimum Personal Trainer South Yarra
Qualifications
Bachelor of Applied Science in Health Science, majoring in Exercise Science & Nutrition (Deakin University)
Diploma of Health Science (Remedial Massage)
Certificate IV in Fitness
Certified Pro Coach (NLP) 2025
Thrive Breathwork Practitioner Level
Core Clearing Breathwork Practitioner
Neuro Transformation Therapy (Timeline Therapy)
Advanced Resistance Training Certification
Strength & Conditioning Certification
Pilates Certification (Mat & Reformer)
Physiorehab Certification (Shoulder & Knee)
Myofascial Release Certification
Fitness Leadership Certification
Specialisations
Rehab / Injury Recovery, Pain Management, Stress Relief, Anxiety Relief, Trauma Relief, Life Coaching, Breathwork
Training methods
Breathwork (Thrive Breathwork, Core Clearing Breathwork - seated and lying), Remedial Massage, Sports Massage, Oriental Massage, Trigger Point Therapy, Myofascial Release, Exercise Therapy, Pilates (Mat & Reformer), Strength & Conditioning, Functional Training, Energy Healing, NLP Coaching, Neuro Transformation Therapy (Timeline Therapy)
Where they train
Private Studio
Ideal for
People with chronic pain, Athletes, People with anxiety, People with stress-related issues, People with trauma, People with depression, People with addiction issues, General fitness clients, People seeking life transformation
Pricing
Free discovery session: FREE 30 MIN DISCOVERY SESSION (no obligation); Free phone consultation: FREE PHONE CHAT available
Free offers and trials
FREE 30 MIN AWARENESS/DISCOVERY SESSION - online booking or by phone; FREE PHONE CHAT with Marlon to discuss your needs
Nutrition
Nutrition coaching available. Marlon has tertiary-level qualifications in Nutritional Science and Exercise Science.
Practical
Booking: Online booking system (Outlook calendar) at https://outlook.office365.com/owa/calendar/SportsOptimum@sportsoptimum.com/bookings/ OR Phone: 0413 179 737
Address
9/316-320 Toorak Rd, South Yarra VIC 3141
Client testimonials
“Marlon is great. I did have a strong neck and shoulder pain and Marlon just fixed it on the spot. I flew all the way to Melbourne from Perth.”
Not named
“His knowledge and understanding of the body is incredible and very reassuring. After an hour he made me feel 10/10 after coming in feeling 1/10.”
Gaston Carrion
“Amazing experience with a true professional! Highly recommend for anyone needing relief due to muscular based pain. Marlon was able to fix my neck and back issue quickly and effectively.”
Georgia Williams
“My experience with heart-centered breathwork under Marlon's guidance was truly transformative. For several months I had been struggling with anxiety and self-criticism. I committed to 12 sessions with Marlon, and I started feeling relief from the very first one. His professionalism, deep knowledge, and unwavering dedication made each session both powerful and insightful.”
Adriana S.
“Marlon is a tour guide into your own mind to help you unleash your true potential. My experience working with Marlon has been all positive, I have seen instant changes in my life and able to view my issues from a different perspective through his breathwork program.”
Liam Markic
“I recently completed the six session breathwork therapy course with Marlon, which has left me feeling calmly confident and integrated in a way I never was before. In the sessions, Marlon guides you to address the unconscious emotions underlying the behaviours that don't serve you.”
Adam Kreminski
“Marlon is MAGIC. He feels deeply which means his sessions go deep and are incredibly powerful. I feel very different to the me I was pre breathwork. I feel calm, confident AF and very very blissful. I have faced and dealt with the grief of losing my brother finally after 11 years.”
Jo Mould
Niv's Performance & Rehab
Malvern, VIC · 4.0 km from Hawthorn EastPersonal trainer5(24)
- Rehab / Injury Recovery
- Athletic Performance
- Strength & Conditioning
- Free consultation
- Private studio
- Exercise Science background
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View more about Niv's Performance & Rehab
About
Niv Lang fuses exercise science with personalised training to create a holistic approach to fitness. His mission is to empower individuals of all levels to achieve health and performance goals using evidence-based exercise techniques.
Qualifications
Exercise Science background
Sports Medicine Australia qualified
ESSA qualified
Experience
Worked with and qualified by Richmond Tigers, Swinburne Razorbacks, ESSA, Sports Medicine Australia, and other professional organisations. Specialises in performance and clinical-driven rehabilitation with a proven track record of helping clients return to peak function.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Evidence-based Exercise Techniques
Where they train
Private Studio
Ideal for
Athletes, Individuals recovering from injury, All fitness levels
Free offers and trials
FREE Consultation
Practical
Booking: Online contact form or phone
Address
66 Glenferrie Rd, Malvern VIC 3144
Client testimonials
“Niv's a great trainer who's good at meeting you at your level and explaining things well, perfect motivation to keep going!”
Giuseppe Russo
“Niv is a very passionate and informed trainer and has used his knowledge to build me a personalised training routine that has helped me stay injury free so that i can persue the sports i enjoy and also allowing me to work without injury. Cannot recommend enuf!”
HSV Harry Saunders
“Niv trained me with a great program to improve my lower body because I had a big challenge which is finish 100km wild running in 30 hours. After 2 months training, finally I made it. I never thought I could finish such as more than 10km, but after Niv's program I can do 100km without any injury. I highly recommend Niv and his program.”
Letian Tao
Centurion Fitness
Richmond, VIC · 3.6 km from Hawthorn EastPersonal trainer5(9)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Richmond listings
View more about Centurion Fitness
About
Jack Lewis offers goal-specific personal training and nutrition coaching using scientific, tailored approaches to help clients lose weight, build muscle, and get stronger. He provides face-to-face training in Richmond or online coaching worldwide.
Experience
Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Gym-based, Online
Ideal for
General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)
Free offers and trials
Free 1-hour consultation
Online coaching
Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).
Nutrition
Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.
Practical
Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781
Address
m3/620 Victoria St, Richmond VIC 3121
Team
Jack Lewis
Client testimonials
“Jack is very professional, knowledgeable and considered in his approach to my program and has been able to modify exercises for recovery from a knee injury, build up quad strength and I have seen great gains in all areas. Jack keeps an eagle eye to ensure my technique is and remains spot on to avoid injury and get the right muscles engaged. He is also the loveliest person to chat to in between sets! I am a complete convert to this type of training, exactly what is required for metabolism, bone density, strength and mobility as I age well.”
Fiona Griffiths
“I've worked with 4 other personal trainers but Jack is by far the best. His personalised workout plans have helped me lose weight and build muscle while staying motivated to keep coming to the gym for way longer then I ever have with any other personal trainer. Highly recommend Jack. Would give him 10 stars if I could!”
Jason Kennedy
“I started training with Jack 2 years ago and haven't look back since. You will achieve your fitness goals with his coaching! Jack helped me to build strength, gain muscles, and learn proper techniques. With Jack's tailored training programs, I successfully completed my first marathon last year. I would 100% recommend him as your personal trainer!”
David Li Kam Tin
Bear It All
Camberwell, VIC · 1.4 km from Hawthorn EastPersonal trainer5(26)
- Strength & Conditioning
- Rehab / Injury Recovery
- Nutrition Coaching
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Camberwell listings
View more about Bear It All
About
Axel Kernaghan is a strength and nutrition coach offering tailored personal training and coaching in a boutique studio setting or online. Focuses on building strength and long-term health in a welcoming, judgment-free environment.
Experience
Multiple testimonials from clients training with Axel for 3+ years, indicating established experience. Specialises in injury recovery working alongside physiotherapists.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online, Outdoor
Ideal for
People with chronic pain and fatigue, Injury recovery clients, People intimidated by traditional gyms, Busy professionals, Beginners to advanced
Free offers and trials
Free consultation via Calendly booking
Online coaching
Custom 4-week strength-based programs with video demonstrations, nutrition support, weekly check-ins, and direct messaging for accountability. Programs updated every 4 weeks and adapted to client's gym availability.; Program updates: Every 4 weeks; Accountability features: Weekly check-ins, direct messaging
Nutrition
Nutrition coaching included with services. Meal plans and guidance tailored to lifestyle and goals. Focuses on sustainable eating habits rather than perfection.
Facilities
Top quality equipment, Boutique private studio, No high-impact cardio equipment (no treadmills), Unique machines for strength training
Practical
Booking: Online via Calendly link (calendly.com/axel-bearitall/15) or contact form on website
Address
395 Camberwell Rd, Camberwell VIC 3124
Team
Axel Kernaghan
Client testimonials
“Axel at Bear It All Fitness is a supportive, encouraging Trainer who only wants the best for his clients. He has supported me during my recovery from injury, working alongside my Physio to ensure I can undertake modified training safely and whilst building strength and improving each week. I would 100% recommend Axel to anyone looking to take their training to the next level whilst in a fun, friendly and down-to-earth environment.”
Lauren S.
“I have been training with Axel for 5 months and love the service and thrilled to be getting the results I want. I would highly recommend others use Axel as their PT. I train twice per week and love every session. He provides a fantastic holistic service including expert knowledge, hard working, motivating and friendly. Every week he gets me to my goals and I'm constantly improving. I've superseded my goals. One goal was to squat my body weight of 85 kg, I'm now up to 110kg.”
Kit H.
“Training with Axel has been amazing, in only a few months my fitness has increased drastically. I have really seen a difference in my energy levels, strength and posture, which as a person with chronic pain and fatigue has significantly improved my day to day functioning. I have always found exercising in gyms intimidating and boring, however Axel creates such a comfortable encouraging environment that I look forward to going each week. He definitely works you hard, but thats what ensures you get incredible gains each week, and you can feel proud knowing you've worked your absolute hardest!”
Ciara W.
Jayfit Personal Training Service
Richmond, VIC · 3.7 km from Hawthorn EastPersonal trainer5(39)
- Bodybuilding
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Richmond listings
View more about Jayfit Personal Training Service
About
Elite personal trainer specializing in injury recovery and long-term performance. State champion bodybuilder building sustainable physiques through foundation-first philosophy: posture correction, mobility work, then strength training.
Qualifications
AUSactive Registered
Korea Prehab Exercise Association Certified
The Body Mechanic Certified
State Championship Winner (IFBB)
Guided by multiple IFBB Pros
Experience
State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.
Specialisations
Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal
Training methods
Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation
Where they train
Gym-based, Mobile, Online
Ideal for
Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals
Free offers and trials
Consultation available
Online coaching
Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.
Nutrition
Nutrition guidance offered for bodybuilding clients and competition preparation
Practical
Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
Booking: Online booking via website contact form ('Get Started Now' button)
Address
620 Victoria St, Richmond VIC 3121
Team
Jayden Lee
Client testimonials
“From the outset, Jayden stood out for being genuinely personable and easy to work with. He brings an impressive balance of professionalism, encouragement, structure, and energy”
Mark M.
“I've had five trainers before, but Jayden truly stands out with his strong knowledge and personalised programs tailored to my needs. The attention to detail in every session is unmatched.”
Boyi C.
“After years of shoulder pain, learning the right techniques from Jayden finally made me pain-free. He not only fixed my pain but also taught me how to train and move correctly.”
Todd D.
“I've trained with many PTs over the last decade in Australia and abroad, and Jayden is definitely one of the best. His coaching is thoughtful, easy to follow, and effective.”
Joos L.
“He is an experienced and knowledgeable trainer who delivers results with care and attention. He pushes you to achieve your goals while always prioritizing safety.”
John C.
Chris' Gym
Hawthorn, VIC · 0.7 km from Hawthorn EastPersonal trainer4.9(39)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- Certified personal trainers mentioned but specific certifications not detailed
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View more about Chris' Gym
About
Chris' Gym Hawthorn is a private personal training studio offering personalised strength training and resistance training programs. They specialise in tailored workouts for busy professionals, with a welcoming, judgment-free environment.
Qualifications
Certified personal trainers mentioned but specific certifications not detailed
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
Training methods
Strength Training, Weight Training, Resistance Training
Where they train
Private Studio
Ideal for
Beginners, Time-poor professionals, All ages, Post-surgery/injury recovery clients
Pricing
No specific pricing amounts listed on website; Programs available: Flexi packages - flexible training frequency based on weekly availability; 12-week program options - structured approach with once, twice, or three times per week personal training
Free offers and trials
Free fitness assessment for new clients (includes comprehensive fitness evaluation, personalized fitness plan, expert guidance, and goal setting)
Nutrition
Nutrition guidance mentioned as part of comprehensive approach; included in program planning
Practical
Booking: Online booking via website contact form; phone
Address
586 Burwood Rd, Hawthorn VIC 3122
Team
Andrea
Tim
Client testimonials
“I enjoy my time at Chris's Gym, as it has a family friendly feel. Last year I underwent surgery and during recovery lost a lot of condition. I was very pleased to get back to gym and with Tim's guidance and programs are back on track with my fitness and feeling great.”
Kevin Brown
“Every session is personalised, challenging and fun, always doing something different. There's always a great attention to detail and we always feel safe.”
Peter & Noni Davis
“Training at Chris' gym has been the best thing I have done for my well being. Andrea has the ability get you to and beyond your fitness goals, with her attention to detail, progressive programs and genuine care for her clients. I have trained at other gyms before, and Chris' gym has been by far the most inclusive and motivating gym to train at.”
Adeline Fam
Body Flow Myotherapy & Personal Training
Camberwell, VIC · 4.6 km from Hawthorn EastPersonal trainer5(28)
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
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View more about Body Flow Myotherapy & Personal Training
About
Body Flow Myotherapy & Personal Training helps clients become pain-free through manual therapy and exercise programming. Led by Meg Gibson, a qualified myotherapist and personal trainer specialising in injury prevention and rehabilitation, including work with professional athletes.
Specialisations
Rehab / Injury Recovery, Athletic Performance
Training methods
Pilates
Where they train
Private Studio
Ideal for
General population, Elite athletes, Professional athletes
Free offers and trials
Free training consultation
Practical
Booking: Online booking system available at https://bodyflowmyotherapy.com/book-an-appointment/
Address
1360 Toorak Rd, Camberwell VIC 3124
Team
Meg Gibson

Gyms with personal trainingPT is usually charged on top of membership

Uplift Training & Performance
Richmond, VIC · 3.7 km from Hawthorn EastGym4.9(152)
- Strength & Conditioning
- Rehab / Injury Recovery
- Senior Fitness
- Free consultation
- Private studio
- Nutrition support
- Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
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View more about Uplift Training & Performance
About
Exclusive private personal training studio in Richmond specialising in tailored strength and conditioning for busy professionals and adults 40+. Appointment-based, professional, welcoming environment with expert coaching focused on long-term sustainable results.
Qualifications
Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
Justin: Massage Therapy qualification, Nutritional Science qualification, Personal Training qualification
Nanak: Certificate III Fitness, Certificate IV Fitness
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness
Training methods
Strength Training, Functional Training, Calisthenics, Gymnastics Training
Where they train
Private Studio
Ideal for
Adults 40+, Busy professionals, Business owners, Executives, Beginners, Clients with injuries
Free offers and trials
Discovery Call available for consultation
Nutrition
Justin offers nutritional science coaching
Group classes
Group Training being phased out. Transitioning to Semi-Private Training model (max 4 people per session)
Facilities
Strength training equipment, Modern, bright, clean studio
Practical
Parking: Available on Bridge Road, Palmer Street (behind studio), and Burnley Street (side of premises)
Accessibility: Studio described as 'easily accessible'
Booking: Online booking system (Book a Discovery Call), phone (0406 665 737), WhatsApp, contact form on website
Address
507 Bridge Rd, Richmond VIC 3121
Team
Hossein Sarpar
Justin Leong
Nanak Dhanjal
Shant Rahman
Client testimonials
“I started training at Uplift Training with Hossein last year as a complete beginner, and I cannot overstate how much of a positive impact this has had on me. Hossein and Justin have created such a great environment at Uplift - it's welcoming, clean and non-intimidating. The personal training programme has allowed me to build strength and feel confident as I improve my fitness.”
Aileen
“I've had an amazing experience with Justin and Hossein. Their approach to strength training is very personalised, supportive, and really focused on long-term results. Justin took the time to properly assess what was going on and tailored a program that worked for me. I've noticed huge improvement not just in strength, but in confidence and overall movement.”
Klein Xyzer Agullana
“I'm a 57 year old woman and have been training at Uplift with Hossein for over 12 months now, and it has honestly been a game-changer. Before coming to Uplift, I was constantly plagued by injuries. Hossein took the time to truly understand my history and designed a rehabilitative program tailored specifically to me. The progress has been slow but steady and for the first time in years, it's been sustainable.”
Tiffany Percy (57-year-old woman)
Be Well Hawthorn
Hawthorn, VIC · 2.1 km from Hawthorn EastGym4.9(43)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Gym based
- Private studio
- Nutrition support
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View more about Be Well Hawthorn
About
Be Well is a first-of-its-kind health club informed by the science of longevity, offering personalised fitness, rapid recovery and preventative health care under one roof in Hawthorn.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health
Training methods
Pilates, Yoga, Strength Training, Tai Chi
Where they train
Gym-based, Private Studio
Ideal for
General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments
Free offers and trials
Private tour available
Nutrition
In-house dietitian available for consultation
Group classes
Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes
Facilities
Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities
Practical
Parking: 85 free carparks
Booking: Online booking system (private tours available via website)
Address
6 Roche St, Hawthorn VIC 3122
Client testimonials
“I joined Be Well five weeks ago and it's made a huge difference in my life. It's brought balance, energy and strength back to me and I'm thrilled with my progress over the past month. As a surgeon, I value the holistic approach to health care that Be Well takes.”
Dr Alison DeSouza
“The space and everything Be Well offers is next level! Cutting edge, world-class quality and everything I had dreamed of. I love that its all under one gorgeous roof. The staff and community are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift.”
Lisa Winneke
My Trainer Corporation Pty Ltd
Canterbury, VIC · 2.7 km from Hawthorn EastGym5(1)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Mobile
- Home visits
- Online coaching
- Nutrition support
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View more about My Trainer Corporation Pty Ltd
About
My Trainer is a team of dedicated mobile personal trainers and wellness professionals providing personalised solutions across Melbourne. Specialising in home, workplace, outdoor and online training for all ages and abilities.
Qualifications
18 qualifications completed
Experience
13+ years. Rupert Nelson has been working with individuals and groups since 2005 (13+ years), supporting overall health & wellness. Experience includes strength & conditioning for rowing teams, premiership basketball coaching, special needs clients (MS, Parkinson's, ASD), injury recovery, and corporate wellness programs.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Kids Fitness, Athletic Performance, Corporate Wellness
Training methods
Functional Training, Strength Training, Yoga, Running
Where they train
Mobile, Home Visits, Outdoor, Online
Ideal for
Kids, Young Adults, Adults, Older Adults (60+), Special Needs Clients, Corporate Clients, Women entrepreneurs, Couples, Individuals recovering from injury/surgery
Pricing
Pt session 45min: Available (30% discount with friend buddy offer); Pt session 60min: Available (30% discount with friend buddy offer); Pt session regular: Not explicitly stated - regular rate applies; Buddy training discount: Both save 30% off regular session rates for 2:1 training with a friend; Group training first session: FREE
Free offers and trials
First session FREE for group personal training; Bonus training kit with new client 1:1 PT sign-up (valued at $150)
Online coaching
Yes - remote personal training and coaching options available including personalised gym programs, skills training, wellness coaching and nutrition support delivered remotely
Nutrition
Nutrition support and wellness coaching available as part of remote training offerings
Group classes
MyT Womens Business (9:30am-10:15am Wednesday), MyT Mens Business (9:30am-10:15am Thursday), MyT Kids Fitness Training Mont Albert (3:45pm-4:30pm Wednesday & 4:30pm-5:15pm Wednesday), MyT Mornings Run Group Training Canterbury (6:00am-6:45am Monday), MyT Moves
Class timetable
Monday: Time: 6:00am - 6:45am; Class: MyT Mornings | Run Group Training Canterbury; Trainer: Rupert Nelson; Thursday: Time: 9:30am - 10:15am; Class: MyT Mens Business; Trainer: Rupert Nelson; Wednesday: Time: 9:30am - 10:15am; Class: MyT Womens Business; Trainer: Rupert Nelson; Time: 3:45pm - 4:30pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson; Time: 4:30pm - 5:15pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson
Practical
Booking: Phone (03) 9836 5599, Online via PTMinder booking system, Mobile app (My Trainer App - iOS and Android)
Address
Maling Rd, Canterbury VIC 3126
Team
Rupert NelsonPersonal Trainer & Founder
Summer NelsonManaging Director & Wellness Coach
Client testimonials
“Thanks a million for my fitness kit! Perfect timing, it came 30 mins before Jai arrived! I am wrapped with my trainer, she is perfect for me and where I am heading. 5 stars for customers service and quality of trainer. Happy to do a video testimonial at the end of my first micro goal for you.”
Sam M
“I just wanted to drop you a line to say I am really happy with Rupert as my trainer. He is exactly what I was looking for in a trainer. You really understood what I was looking for. Thank you”
Dan K
“Just thought I'd let you know how much I enjoyed the Run to the G yesterday – considering I couldn't even run around the block when I started being trained by Rupert – I was happy I made it to the end without walking! Please pass on special thanks to Gail who ran the second half with me and provided great support. I'm looking forward to the next fun run!”
Dr Trudi Potter
CLUB FORMA
Richmond, VIC · 3.5 km from Hawthorn EastGym5(98)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
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View more about CLUB FORMA
About
Richmond's premier personal training studio specialising in one-on-one and two-on-one training for busy professionals. Club Forma combines personalised programming, exercise therapy, and sustainable lifestyle habits in a modern, welcoming environment.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mental Performance
Training methods
Functional Training, Resistance Training, Exercise Therapy, Recovery & Mobility, Biomechanics-based Training
Where they train
Private Studio
Ideal for
Busy Professionals, Post-Surgery / Rehabilitation, Clients with Chronic Pain
Free offers and trials
Free Consultation
Nutrition
true
Facilities
Modern Equipment, Premium Facility, Immaculate / Clean, Thoughtfully Designed Space, Tranquil Environment
Practical
Booking: Free Consultation available (method not explicitly detailed - likely phone or online)
Address
71 Murphy St, Richmond VIC 3121
Team
HaydenStrength, Conditioning, Long-term Client Relationships
MiguelRehabilitation, Recovery, Biomechanics, Nutrition, Post-Surgery Training
MaxBody Work, Recovery, Breath Work, Nutrition, Holistic Training
JacobTherapeutic Approach, Injury Management
HarryOsteopathy, Mobility, Overall Function
Client testimonials
“Still going strong! I've been training with Hayden as my personal trainer for over 15 years now, and almost 4 years at Club Forma with the team. When I first started training with Hayden, I was struggling with chronic neck and back pain. We sorted it out years ago and it's stayed that way ever since. Training 3 times a week has become non-negotiable for me—it keeps me strong, mobile, energised and feeling young. What I love most is that the sessions are genuinely fun while still being incredibly detailed and focused.”
Bruno Moto
“I chose Club Forma because I wanted personalised attention rather than a generic gym experience, and it's been one of the best decisions I've made. The team really took the time to understand my goals and any limitations I came in with. What stands out most is how much the trainers genuinely care—not just about the workouts, but about how fitness fits into the rest of my life. Special shout-out to Miguel!”
panarin eiamsakul
“Club Forma has been my first experience working with a personal trainer and has been an exceptional experience from day one. I joined shortly after leg surgery, and my trainer Miguel integrated guidance from my physio and osteo into a tailored recovery program. Working with Miguel has been particularly valuable. He's incredibly thoughtful and insightful, and his passion for staying current with evidence-based training principles is genuinely inspiring.”
Huy Chau
WIARFIT Personal Training Studio
Armadale, VIC · 3.5 km from Hawthorn EastGym5(22)
- Strength & Conditioning
- Core & Glute Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- AUSactive Registered Professional Level 3 (since 2001)
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View more about WIARFIT Personal Training Studio
About
Will Arias is an experienced personal trainer with 35 years in the fitness industry and over 42,000 PT sessions conducted. He specialises in sustainable fitness results for core and glute strength, body composition, low back care, and mobility for men and women over 30.
Qualifications
AUSactive Registered Professional Level 3 (since 2001)
CHEK® Exercise Coach
CHEK® Holistic Lifestyle Coach
FMA® Strength Institute L3
FMS® Functional Movement System L2
WKC® Exercise Kettlebell Coach
Twist® Movement, Balance, Strength
PT Academy® Trigger Points & TRX Certification
Rehab Trainer® Certificate & Pilates
Master's Degree in Communication (Xaverian University)
Bachelor in Social Communication (Xaverian University)
Certificate IV in Training & Assessment
Certificate IV in Fitness
Experience
35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.
Specialisations
Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening
Training methods
Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy
Where they train
Private Studio
Ideal for
Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals
Pricing
Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.
Free offers and trials
Free trial session available
Facilities
Level 1, Private studio, Barbells, dumbbells, strength training equipment
Practical
Accessibility: Not explicitly stated on website
Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)
Address
Level 1/1216 High St, Armadale VIC 3143
Client testimonials
“I couldn't ask for a better coach than Will! He is passionate, so knowledgeable and takes the time to ensure every client is getting exactly what they want and need. He educates you about how to adjust your exercise to not only get the body you want but also to avoid any injuries. I've been training with Will since 2014 and it's not only resulted in a body I'm happy with and proud of but also increased my confidence and strength. Will is passionate about what he does and really thrives off seeing his clients succeed. I wholeheartedly recommend him as a personal trainer!”
Sara Kirby
“After I underwent lower back surgery for a previous injury, Will has carefully focused on building my core strength and stability while improving my flexibility and mobility. He keeps a very watchful eye on each exercise to ensure I am performing it correctly and always clearly explains the reason for any particular movement. I have been training with Will for 21 years and find him to be extremely knowledgeable, very professional and dedicated. I wholeheartedly recommend Will. He is the best!”
Helen Lewis
“I have been a loyal client of Will Arias at WIARFIT since 2006! From month one I noticed improvements in my core and glute strength. My balance and agility have improved and Will has tailored exercises to improve all the sports I have done in this time. The program I have followed and has been tailored for me is truly sustainable and allowed me to maintain strength and vitality. He is passionate about the craft of keeping fit, great company and has a terrific private studio.”
Andy Myer
StudioForty6
Caulfield North, VIC · 4.8 km from Hawthorn EastGym5(18)
- Strength & Conditioning
- Weight Loss
- Mobility
- Free consultation
- Private studio
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View more about StudioForty6
About
Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.
Experience
Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.
Specialisations
Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery
Training methods
Strength Training, Energy System Training (EST), Agile Strength, Movement Screening
Where they train
Private Studio
Ideal for
Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)
Pricing
Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs
Free offers and trials
FREE consultation/initial assessment
Group classes
Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie
Practical
Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au
Address
46-50 Hawthorn Rd, Caulfield North VIC 3161
FIT Toorak
Toorak, VIC · 3.7 km from Hawthorn EastGym5(3)
- Senior Fitness
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about FIT Toorak
About
FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.
Specialisations
Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga
Training methods
Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training
Where they train
Private Studio, Gym-based
Ideal for
Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching
Pricing
Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months
Free offers and trials
Complimentary consultation
Online coaching
Nutrition Coaching includes online support and guidance
Nutrition
Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...
Practical
Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
Address
2C Wallace Ave, Melbourne VIC 3142
Team
Penelope Dew
Martin Kutek
Client testimonials
“I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”
Amy R.
Absolute Health & Performance - Armadale
Armadale, VIC · 3.8 km from Hawthorn EastGym4.9(75)
- Longevity & Health Optimization
- Midlife Fitness (40+)
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
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View more about Absolute Health & Performance - Armadale
About
Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.
Specialisations
Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention
Training methods
Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development
Where they train
Private Studio, Gym-based
Ideal for
Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization
Pricing
Specific pricing not listed on website. Discovery calls and consultations available.
Free offers and trials
Free Discovery Call with coach
Practical
Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
Address
948 High St, Armadale VIC 3143
Team
David Smith
Dr. Yzzy Jacob
Matthew Hucul
Cedric Perez
Jackson Begley
Renee Saulitis
Stephen Keane
Zoë Fettig-Winn
Will Lowe
Alex Duffy
Steph Blann
Client testimonials
“I feel there is a real synergy between feeling fit and healthy and working at my peak.”
Russell
“It gives me the grit and determination to keep meeting the challenges I face at work.”
Lucy
“Client testimonial video available”
Ann Mazzeo
AKFITNESS STUDIO
Richmond, VIC · 4.1 km from Hawthorn EastGym5(45)
- Strength & Conditioning
- Athletic Performance
- Senior Fitness
- Free consultation
- Private studio
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View more about AKFITNESS STUDIO
About
AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.
Experience
Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.
Specialisations
Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries
Free offers and trials
Free One Week Trial; Free Consultation (30 minutes)
Group classes
Small Group Training (semi-private, capped at 4-6 people)
Practical
Booking: Online consultation booking (Calendly); Phone: 0488 119 531
Address
354 Bridge Rd, Richmond VIC 3121
Team
Amadu Koroma
Visions Fitness Centre - Gym + Group Fitness + Personal Training
Hawthorn, VIC · 1.8 km from Hawthorn EastGym4.9(262)
- General Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
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View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
About
Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.
Qualifications
Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
Specialisations
General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness
Training methods
Functional Training, Group Fitness Classes
Where they train
Private Studio, Gym-based
Pricing
Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)
Free offers and trials
10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)
Group classes
Group training classes available (specific types not detailed in provided content)
Practical
Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
Address
185 Burwood Rd, Hawthorn VIC 3122
Boost Yourself - Strength, Conditioning and Movement Quality Specialists
Richmond, VIC · 4.9 km from Hawthorn EastGym5(1)
- Strength & Conditioning
- Movement Quality
- Rehabilitation / Injury Recovery
- Free consultation
- Private studio
- Online coaching
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View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
About
Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.
Specialisations
Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery
Training methods
Exercise Physiology, Adaptive Clinical Conditioning, Functional Training
Where they train
Private Studio, Online, Hybrid
Ideal for
Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners
Free offers and trials
Free Alignment Call (initial consultation)
Online coaching
In-person, hybrid, and online pathways available tailored to lifestyle and goals
Practical
Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
Booking: Online booking system (free alignment call booking available on website)
Address
124 Bridge Rd, Richmond VIC 3121
Client testimonials
“I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”
Maria (Melbourne, Australia)

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