Personal Trainers Near Hawthorn - Page 2

“The methodology is an interesting and effective mix of the physical and psychological, that benefits my brain as much as physical body. I love that Leftfield is a group environment but we have our own programs. A great group of people to catch up with three times a week while we each do our thing. The initial appeal was the fact that it wasn't a bootcamp or gym, but now, four years later (!) I have received an education. I don't train now because I have to. But because I want to.”

— G Kroesemeijer

“I really feel comfortable in the group and that was important to me. You want to train with genuine, down to earth people who are not judging your abilities. I was definitely nervous about this factor and I wasn't 100% sure if the group would be far more advanced than myself. I think it is a bonus you can mix and match your session days. Sometimes with busy work schedules, I find this fabulous. I feel you have a focus on the connection of mind and body. 18 months ago, if I read this on your website I wouldn't have cared or connected to this whatsoever, but there is a definite link to feeling good, thinking positively, really treating yourself right, not just exercising but eating right too.”

— Jen Jones

“Kirsty is amazing! I was referred to Kirsty by my Osteopath for weight training to improve strength and bone density and general health. Kirsty is highly knowledgeable in relation to women's health and what we need as we age. While having some injuries Kirsty was easily able to change things when required to account for them. Her relaxed and friendly approach means that you feel very comfortable with her immediately, even if you are beginner. I highly recommend Kirsty!!!”

— Helen

“I started PT with Kirsty a few years ago and it was one of the best decisions. I was very nervous to do PT but Kirsty put me at ease by tailoring each session to my level and my needs and her excellent sense of humour also helped! Her knowledge re fitness and wellness is exceptional. I look forward to each session. Highly, highly recommend.”

— Belinda

“Lost 60kg in 12 weeks. Achieved great results despite her age. Attended 2 F.I.R.E. sessions and 1 group training session per week.. Catherine. 12 weeks”

“Lost 4kg, 3% fat burned in 12 weeks. Robert undertook body transformation challenge to lead by example. Not only achieved the set goal but maintained it.. Robert (trainer's own transformation). 12 weeks”

“I have had many experiences with gyms that focus on things I'm not interested in (how I look mostly) but this gym's focus is on how I function.”

— Rhiannon, VIC

“Sarah celebrates every small improvement like a rock star which makes me feel so good about my performance and myself.”

— Eva, VIC

“Training with Amelia has been a transformative experience; whilst I have worked with other trainers before, she has started me on a journey where for the first time, I can dare to believe that my goals are attainable. I appreciate her holistic, challenging, yet empathetic approach. It has enabled me to make significant progress, which has helped my confidence. Amelia has set herself apart as a trainer, an educator for Women, a role model, and a passionate advocate for female health and fitness.”

— Neha R

“Marshall has coached me for 4 years and I couldn't be happier with the results. Marshall has assisted me in accomplishing many goals. The most memorable are several photo shoots and two IFBB Victorian shows 2016 and 2017. As much as these goals are amazing, the most amazing part was having the support from Marshall. Not only did he want you to reach your goals, he took care of my health mentally and physically. Which to him are the most important. Instead of cutting calories back when progress was not seen, he reflected on other factors eg stress, sleep etc. Which I find many coaches don't look in to when coaching their clients for shows. His scientific approach to nutrition and training is like no other. With several years of study and experience, making you feel confident with every decision made. So if you are looking for a coach for health, competitions or training, Marshall is your person. You won't regret it.”

— Jessey

“Truly grateful to have Marshall coach me through my first comp prep. He's such a knowledgeable person in the bodybuilding space and more importantly the mental aspects that come with food and fitness. I ended up placing in all my divisions which was well beyond my expectations!”

— Do Lee

“James is such a professional. He is understanding and enthusiastic whilst helping you to reach your goals. His approach to nutrition and training has given me a huge confidence boost that has enabled me to take training to the next level. I have thoroughly enjoyed our sessions and in turn he has given me the knowledge to train safely on my own in the gym. He routinely changes the program so you are always learning and developing. If you want genuine results I would highly recommend it.”

— Annie Logan

“James has a strong work ethic and is extremely passionate about his clients. He is a true professional and has been working alongside my physiotherapist ensuring that all rehabilitation related feedback is taken into consideration into my program. He was able to tailor a program specific to my goals and long-term fitness aspirations. I would highly recommend his services!”

— Vignesh Upendran

“I've been with Alyssa for 3 years; I love the supportive environment (complete with dogs!), the personalised programs and Alyssa's flexibility with my schedule. Alyssa has taken into account my diet, injuries and life plans which makes this a really stress free zone. My sessions last 45 minutes with a good work out by the end.”

— Caroline soupe

“Jaime and Alyssa have built such a warm and supportive environment at Kilo PT Studio. They clearly know what they're doing and are able to cater programs according to your goals, injuries and abilities. It's rare to find people who are capable fitness professionals but who also seem like 'normal' people rather than intimidating gym bros.”

— Nadia Okraglik

“I enjoy my time at Chris's Gym, as it has a family friendly feel. Last year I underwent surgery and during recovery lost a lot of condition. I was very pleased to get back to gym and with Tim's guidance and programs are back on track with my fitness and feeling great.”

— Kevin Brown

“Every session is personalised, challenging and fun, always doing something different. There's always a great attention to detail and we always feel safe.”

— Peter & Noni Davis