Preston, VIC · 4.0 km from Heidelberg WestChain gym4.9(104)
- Weight Loss
- Strength & Conditioning
- Fitness Plateau Breaking
- Free trial session
- Private studio
- Online coaching
- Nutrition support
From$69per week
View more about BFT Preston
- About
BFT Preston offers science-backed progressive group workouts led by expert coaches designed to help you lose weight, build muscle, and improve overall fitness with structured programs and no lock-in contracts.
- Specialisations
Weight Loss, Strength & Conditioning, Fitness Plateau Breaking
- Training methods
Group Fitness, Progressive resistance training, HYPER (Upper Body focused classes)
- Where they train
Private Studio, Online (access to BFT apps and platforms)
- Ideal for
Weight loss focused clients, Muscle building clients, Fitness plateau breakers, General fitness enthusiasts
- Pricing
Intro offer: $25 for 5 sessions (new clients only, valid within 21 days); Single session: $35.00; Session pack 10: $275.00; Membership weekly billing: $69.00 per week; Membership fortnightly billing: $138.00 per fortnight
- Membership
No lock-in contract. Unlimited access to classes at all BFT locations worldwide (excluding North America) after first 30 days.; Weekly billing: $69.00 per week; Fortnightly billing: $138.00 per fortnight
- Free offers and trials
Intro offer: 5 sessions for $25 (new clients only, within 21 days)
- Online coaching
Access to BFT Challenge App with daily meal plans, recipes, shopping lists, nutrition and training advice. Technology tracking via Evolt body composition scans and BFT Heart Rate tech.
- Nutrition
8-week challenges include daily meal plans, recipes, shopping lists, and nutrition & training advice via BFT Challenge App
- Group classes
HYPER (Upper Body)
- Facilities
Top-of-the-line fitness equipment, Evolt body composition scan technology, BFT Heart Rate tech
- Class timetable
Sample schedule shows multiple HYPER (Upper Body) classes throughout the day at various times (5:00, 6:00, 7:00, 9:30, 12:30, 16:30, 17:30, 18:30); Sunday: Closed; Saturday: 7:30 AM - 11:00 AM; Class duration: 1 hour per class; Monday to friday: 5:00 AM - 7:30 PM
- Practical
- Booking: Online booking via Glofox Web Portal; Phone: 0418 270 048; Email: preston@bodyfittraining.com
- Address
739 High St, Preston VIC 3072