Preston, VIC · 3.2 km from Heidelberg WestPersonal trainer4.9(54)
- Strength & Conditioning
- Body Recomposition
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- NASM Corrective Exercise Specialist
View more about Deadlifts & Deathmetal
- About
Founder Elissa is a PT with 12+ years experience who rejected traditional fitness industry culture. She combines heavy metal music with strength training to create a community focused on capability, resilience, and self-respect rather than body image obsession.
- Qualifications
- NASM Corrective Exercise Specialist
- ISSN Sports Nutrition Specialisation
- ACA Advanced Nutrition & Supplementation
- Muscle Nerds Foundations
- Muscle Nerds Program Design
- Muscle Nerds Nutrition
- Strength System International Cert Level 1 & 2
- Precision Nutrition
- Insured as Powerlifting / Advanced lifting coach
- Experience
12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.
- Specialisations
Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery
- Training methods
Powerlifting, Strength Training, Bodybuilding, Olympic Lifting
- Where they train
Private Studio, Online
- Ideal for
Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes
- Pricing
Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)
- Online coaching
Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience
- Group classes
Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus
- Facilities
Athletique gym (Preston)
- Class timetable
Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00
- Practical
- Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact
- Address
37 Reserve St, Preston VIC 3072