Personal Trainers in Heidelberg West

Personal trainers

• DD

  Deadlifts & Deathmetal

  Preston, VIC · 3.2 km from Heidelberg WestPersonal trainer·4.9(54)

  • Strength & Conditioning
  • Body Recomposition
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • NASM Corrective Exercise Specialist

  Claim this listingSee Preston listings

  View more about Deadlifts & Deathmetal

  About

  Founder Elissa is a PT with 12+ years experience who rejected traditional fitness industry culture. She combines heavy metal music with strength training to create a community focused on capability, resilience, and self-respect rather than body image obsession.

  Qualifications

  • NASM Corrective Exercise Specialist
  • ISSN Sports Nutrition Specialisation
  • ACA Advanced Nutrition & Supplementation
  • Muscle Nerds Foundations
  • Muscle Nerds Program Design
  • Muscle Nerds Nutrition
  • Strength System International Cert Level 1 & 2
  • Precision Nutrition
  • Insured as Powerlifting / Advanced lifting coach

  Experience

  12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.

  Specialisations

  Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Powerlifting, Strength Training, Bodybuilding, Olympic Lifting

  Where they train

  Private Studio, Online

  Ideal for

  Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes

  Pricing

  Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)

  Online coaching

  Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience

  Group classes

  Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus

  Facilities

  Athletique gym (Preston)

  Class timetable

  Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00

  Practical

  • Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact

  Address

  37 Reserve St, Preston VIC 3072

• PF

  Patty Fit Personal Training

  Alphington, VIC · 4.7 km from Heidelberg WestPersonal trainer·5(53)

  • Strength & Conditioning
  • Rehabilitation
  • Post-Natal

  • Private studio
  • Nutrition support
  • All trainers are fully certified and engage in continued education annually

  Claim this listingSee Alphington listings

  View more about Patty Fit Personal Training

  About

  Intune Fitness empowers parents in their fitness journey through personalised, top-tier personal training in Melbourne. They offer holistic solutions including body rehabilitation, mindfulness, and rejuvenation in a supportive community environment.

  Qualifications

  • All trainers are fully certified and engage in continued education annually

  Experience

  Patrick has extensive knowledge in and passion for the fitness industry. Both trainers are fully certified.

  Specialisations

  Strength & Conditioning, Rehabilitation, Post-Natal, Pre-Natal, Weight Loss

  Training methods

  1-on-1 Personal Training, Semi-Private Training (4 person max), Customized Exercise Programs, Strength Training, Cardiovascular Exercises, Flexibility Workouts

  Where they train

  Private Studio

  Ideal for

  Busy parents, Families

  Pricing

  Specific pricing not listed on website - contact for quotes; Session frequency recommendation: 2-3 sessions per week recommended for starting clients

  Nutrition

  Nutrition coaching mentioned in blog content (blog posts on meal planning, snacks, hydration for busy families)

  Practical

  • Parking: Parking access available
  • Booking: Online booking system (Book Now link), Phone: 0423 401 486, Email: patrick@intunefitness.com.au

  Address

  14-20 Abbott St, Alphington VIC 3078

  Team

  • PDPatrick David
  • AGAlex Glinski

• ML

  Moveology/Conscious Living Society

  Fairfield, VIC · 4.8 km from Heidelberg WestPersonal trainer·5(7)

  • Rehab / Injury Recovery
  • Pain Management
  • Movement & Posture Correction

  • Private studio
  • Nutrition support
  • Dip. in Sports Kinesiology (ACCM)

  Claim this listingSee Fairfield listings

  View more about Moveology/Conscious Living Society

  About

  James Alamanos is a Sports Kinesiologist and Rehab Master Trainer with over 10 years experience helping people become pain-free through functional training, movement analysis, breathing work, and holistic techniques.

  Qualifications

  • Dip. in Sports Kinesiology (ACCM)
  • Dip in Chinese Martial Arts (James Sumarac, Chen Pan Ling Foundation)
  • Cert III & IV in Fitness (FIA Fitnation)
  • Rehab Master Trainer (Rehab Trainer)
  • Stretch Therapist (Kit Laughlin, Stretch Therapy)
  • Circular Strength Training Instructor (Scott Sonnon, RMAX International)
  • Universal Healing Tao Instructor (Andrew Jan, Mantak Chia's UHT)
  • Extensive study in Russian Martial Arts Systema

  Experience

  10+ years. Over 10 years in the industry helping hundreds of people with pain and tension issues. Active from young age in sports and martial arts with personal experience overcoming own pain and injury problems. Studied extensively with renowned teachers and mentors in exercise, complementary medicine, movement, posture and martial arts.

  Specialisations

  Rehab / Injury Recovery, Pain Management, Movement & Posture Correction, Functional Training, Athletic Performance, General Fitness

  Training methods

  Functional Training, Circular Strength Training, PNF (Proprioceptive Neuromuscular Facilitation), Dynamic Stretching, Active Manual Muscle Release, Tai Chi Quan, Qigong / Chi Kung, Stretch Therapy

  Where they train

  Private Studio

  Ideal for

  Injury and pain recovery clients, Athletes (sports performance enhancement), General fitness, People with chronic tension, Mature adults (evidenced by testimonials from ages 50+), Corporate and community groups

  Nutrition

  Mentioned in testimonials that James provided dietary/nutrition guidance as part of holistic coaching

  Group classes

  Tai Chi Quan (Authentic Tai Chi Quan and Bagua Zan from Chen Pan Ling tradition), Qigong / Chi Kung (Inner Smile, Six Healing Sounds, Iron Shirt, Pa Tuan Chin, Chen Pan Ling system forms), Stretching for Posture and Pain

  Practical

  • Booking: Phone (0404 019 210) or Email (james@moveology.com.au)

  Address

  Unit 8/296 Station St, Fairfield VIC 3078

  Team

  • JAJames Alamanos

  Client testimonials

  “For those who know my story, you'll know I used to referee semi-professional basketball around Australia. Until I was unable to perform any longer due to a string of injuries. James Alamanos is the sole person who got my body back into shape to return to the game I loved - not just because of the physical training that we did together, but because of how he helped me to understand my mind, my emotions and how my energy was impacting my body. I could write a book on the amazing work that James does - I don't promise much, but I DO promise you that this is a relationship that could change your life.”

  “I had a lot of pain in my back and sciatica from over-training with poor technique. James assisted me by locating my problem areas, applying functional and holistic and techniques to help heal my pain and bring me back to normality with my training program.”

  “I have had pain in my neck and shoulder since I was in my early 20's from nursing in Aged Care. After having and holding three children, my pain worsened. Over the years I had been to see many doctors, physio's, masseurs and osteopaths. I found every treatment helped in its own way but for only a short period of time. I had hit rock bottom when James said he could help me, and he did just that. James has been my saviour. He worked with me and taught me what my body needed and how to achieve it. He has taught me stretching, strengthening and relaxation techniques. I have since been pain free and only tend to experience some discomfort when I'm highly stressed. James has given me the tools to assess my own needs and independently manage my body. I now do not have any neck and shoulder problems. I highly recommend James to anyone needing some guidance.”

• BI

  Back Into Action

  Macleod, VIC · 1.6 km from Heidelberg WestPersonal trainer·4.6(28)

  • Rehab / Injury Recovery
  • Manual Therapy

  • Private studio
  • AHPRA Registered Osteopaths

  Claim this listingSee Macleod listings

  View more about Back Into Action

  About

  Back Into Action Osteopathic Group offers osteopathy, dry needling, and personal training. Established in 1999, they provide holistic manual medicine treatment for musculoskeletal conditions with experienced practitioners.

  Qualifications

  • AHPRA Registered Osteopaths
  • Osteopathy Australia Members
  • Minimum 5 years university training in anatomy, physiology, pathology, general medical diagnosis, and osteopathic techniques

  Experience

  Established 1999 by Matthew Henderson. Experienced practitioners specialising in recovery from musculoskeletal conditions through manual therapies and exercise prescription.

  Specialisations

  Rehab / Injury Recovery, Manual Therapy

  Training methods

  Osteopathy, Dry Needling, Personal Training, Deep Tissue Massage, Joint Manipulation, Joint Mobilization, Exercise Prescription

  Where they train

  Private Studio

  Ideal for

  General population, WorkCover patients, DVA (Department of Veterans' Affairs) patients, TAC (Transport Accident Commission) patients

  Practical

  • Parking: Easy parking available, corner of Cherry & McNamara St
  • Booking: Online booking system (Cliniko), Phone, Email
  • Insurance: Private Health Insurance (HICAPS terminal on site); Medicare Enhanced Primary Care scheme; WorkCover; TAC (Transport Accident Commission); DVA (Department of Veterans' Affairs)

  Address

  3 Cherry St, Macleod VIC 3085

  Team

  • MHMatthew HendersonFounder/Osteopath

• SR

  Station Road Fitness

  Rosanna, VIC · 2.2 km from Heidelberg WestPersonal trainer·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Private studio

  From$50per session

  Claim this listingSee Rosanna listings

  View more about Station Road Fitness

  About

  Station Road Fitness is a community-focused gym offering group fitness classes and personal training. Founded by Liza Mills with trainer Alex Schubert, they prioritize making exercise sustainable and enjoyable for diverse client bases.

  Experience

  Liza Mills (13 years) and Alex Schubert (3 years) co-founded Station Road Fitness to serve the local Rosanna community with inclusive, supportive fitness training. Combined experience spans personal training, group fitness instruction, strength coaching, and work with diverse populations.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Yoga, Pilates, Functional Training, Kettlebell Training, Olympic Lifting, Powerlifting, Strength Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Women, Muslim women, Older adults / Senior Fitness, School groups, Disability groups, Men's groups, Elite athletes, General fitness enthusiasts

  Pricing

  30 min: $50 AUD; 45 min: $67.50 AUD

  Group classes

  Boxing, Cardio HIIT, Circuit, Kettlebell, Kettlebell Cardio Fusion, Legs and Abs, Pilates, Strength Training

  Class timetable

  Available via online booking system and website calendar (note: specific times not clearly listed in provided content)

  Practical

  • Accessibility: Classes offered for disability groups; specifically mentioned inclusive approach
  • Booking: Online booking system (currently unavailable - walk-ins and cash/Square payments accepted on-site)

  Address

  33 Station Rd, Rosanna VIC 3084

  Team

  • LMLiza Mills
  • ASAlex Schubert

• NF

  Noc Fitness

  Thomastown, VIC · 4.2 km from Heidelberg WestPersonal trainer·5(16)

  • Rehab / Injury Recovery
  • Strength & Conditioning

  • Private studio
  • Nutrition support
  • 13+ years' experience

  Claim this listingSee Thomastown listings

  View more about Noc Fitness

  About

  Nick has been in the fitness industry since 2012 and specialises in recovery from long-term pain and injury using modern, proven methods. He combines personal training, trigger point therapy, and practical rehab to help clients move pain-free.

  Experience

  13+ years. Started in fitness industry in 2012. Met mentor James in 2017 after experiencing his own serious leg injury (torn meniscus, damaged cartilage) that other practitioners couldn't fix. Has been using James's approach since 2018. In August 2024, broke his leg (fibula and ankle separated from tibia) and documented full recovery, gaining deeper insight into client rehabilitation.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning

  Training methods

  Functional Training, Trigger Point Therapy

  Where they train

  Private Studio

  Ideal for

  People with chronic pain, Injury recovery clients, People with movement dysfunction

  Nutrition

  Eating habit coaching mentioned (helps clients improve eating habits as part of overall transformation)

  Practical

  • Booking: Online booking system (book.heygoldie.com/Nocfitness)

  Address

  187 Settlement Rd, Thomastown VIC 3074

  Client testimonials

  “Nick has helped me correct my posture, build strength, and improve my eating and sleeping habits. He takes the time to educate me, and knows exactly how to challenge me in the right way. I've seen consistent progress due to our sessions. He's an incredible trigger point therapist, and he has helped me manage injuries and pain ensuring I can continue training safely with no setbacks. He is incredibly down to earth and encouraging. I couldn't recommend him more!”

  “Nick gave a very good first impression, I came recommended by my partner and he was very helpful and willing to guide me through my process at the gym.”

  “Nicholas is very clear and explains things so you understand. He is always on time which helps. Thanks Nicholas for your help so far.”