Personal Trainers in Hoppers Crossing

Gyms with personal trainingPT is usually charged on top of membership

• TJ

  The Just Being co.

  Hoppers Crossing, VICGym·5(34)

  • Reformer Pilates
  • Mat Pilates
  • Yoga

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Personal Training Certification

  From$35per week

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  View more about The Just Being co.

  About

  Keely is a holistic health practitioner specialising in reformer and mat pilates, yoga, and barre with 15+ years of experience. Her approach integrates mind, body and spirit, informed by personal experiences with grief, loss, and rebuilding.

  Qualifications

  • Personal Training Certification
  • Mat Pilates Certification
  • Nutritional Medicine (3-year course)

  Experience

  15+ years. Started in health industry over 15 years ago as massage therapist, transitioned to personal training, completed 3-year nutritional medicine course, mat pilates certified. Opened hybrid studio in Laverton in 2016. Has worked with pregnant women, peri and post-menopausal clients, injuries and medical conditions.

  Specialisations

  Reformer Pilates, Mat Pilates, Yoga, Yin Yoga, Barre, Post-Natal, Peri/Post-Menopause, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Reformer Pilates, Mat Pilates, Yin Yoga, Breath Work, Barre

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Advanced practitioners, Pregnant women, Peri-menopausal women, Post-menopausal women, People with injuries, People with medical conditions, All fitness levels

  Pricing

  First class free: Free (Altona reformer classes); Private sessions: $69.00 per week (60 minute sessions); Reformer pilates altona: $50.00 per week (2 classes per week); First class introductory: $9.90 (Hoppers Crossing); Unlimited classes hoppers: $35.00 per week

  Membership

  $35.00 per week (unlimited classes, Hoppers Crossing)

  Free offers and trials

  First class free at Altona reformer classes; First class $9.90 at Hoppers Crossing; Free initial assessment available for private sessions

  Online coaching

  Format: Zoom classes; Online/zoom classes available for participants

  Nutrition

  Nutrition support included with private sessions

  Group classes

  Reformer Pilates, Mat Pilates, Yin Yoga, Breath Work, Barre

  Class timetable

  Available on website (timetable pages for Hoppers Crossing and Altona with specific class schedules)

  Practical

  • Booking: Online booking system (via website timetable pages)

  Address

  9 Crofton Ct, Hoppers Crossing VIC 3029

  Client testimonials

  “Keely not only offers great active classes but she is an abundance of knowledge and is such a warming person to encounter. So would I recommend everyone to come and experience such a warm, inviting and energetic environment.”

  “Keely is very knowledgeable, encouraging and wonderful to be under. So I feel motivated to work out because the classes are very wholesome and friendly. And it's a great bunch of people and a lot of fun! There are also a wide range of classes which I can change and choose each week depending on how I am feeling.”

  “The environment that Keely has created is like no other gym, from the personalized approach to each training session, to the all inclusive classes that cater for all fitness levels. Keely really knows her stuff and it shows. Would definitely recommend giving the zoom classes a go, you will not regret it.”

• KF

  KDPT Fitness

  Williams Landing, VIC · 3.6 km from Hoppers CrossingGym·4.9(53)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Williams Landing listings

  View more about KDPT Fitness

  About

  Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

  Experience

  Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

  Training methods

  1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

  Pricing

  Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

  Free offers and trials

  Free discovery call available to book via online booking system

  Online coaching

  Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

  Nutrition

  Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

  Facilities

  Infrared sauna, Massage chair, Stretch sessions available

  Practical

  • Booking: Online booking system (Timely), phone, or contact form

  Address

  40 Urban Dr, Williams Landing VIC 3027

  Team

  • KDKylie DusparaHead Coach/Owner
  • SShannonPersonal Trainer

  Client testimonials

  “If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.”