Personal Trainers in Hoppers Crossing

• Cert III/IV Fitness
• Olympic Weightlifting Coach Level 1

12+ years. 12 years in fitness beginning in CrossFit, 6 years competing as an athlete in Olympic weightlifting (earned state championship medal and competed nationally), 5 years as a personal trainer working with clients aged seniors to school-aged children. Mother of three.

Strength & Conditioning, Athletic Performance

CrossFit, Olympic Lifting, Resistance Training, Posture and Mobility

Private Studio, Gym-based

Seniors, School-aged children, Mothers, All ages

Nutrition mentioned as part of holistic health approach but no specific nutrition coaching service details provided

• Booking: Phone (0414 601 226), Email (sarahkastelein@outlook.com), Instagram (@fitness_4_every_body), or visit in person at 1-3 Manly St, Werribee

1-3 Manly St, Werribee VIC 3030

• Certificate III in Fitness
• Certificate IV in Fitness
• Master Functional Trainer
• REHAB Trainer

Shaneal has worked at and grown an esteemed 'over 40s' specialist fitness studio in Carlton, Melbourne. He specialises in injury rehab training and has personal experience with weight loss.

Weight Loss, Muscle Gain, Rehab / Injury Recovery, Pain Reduction, Senior Fitness

Functional Training, Mobility and Recovery

Private Studio, Online, Gym-based

Beginners, Advanced fitness enthusiasts, Over 40s, People with health conditions or injuries, Weight loss seekers, Busy professionals

Semi private classes: Price: $100/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Nutritional Education; In-person Community Events; In-Person Weekly PT Sessions; Monthly Group call; Weekly Q&A; Monthly Focus Call (1-on-1); Alternative: $80/week USD for 2 classes per week; In-person semi-private classes (max 4 people), 3 classes per week; Online premium coaching: Price: $250/month USD or $75/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Monthly Group Call; Nutritional...

Booking url: https://calendly.com/diirenfitness/semi-private-pt-discovery-call; Free discovery call: FREE 30 minute complimentary consultation call with Shaneal

Personalised training program designed with goals and available equipment in mind. Clients provide updates via training app. Monthly 1:1 video calls included. Programs adaptable for home, gym, or while travelling.; 1:1 Premium Online Coaching program

Shaneal Diiren creates personalized nutrition plans to complement workouts, offering guidance on meals, snacks, and dietary habits tailored to fitness goals. Nutrition education included in all programs.; Personalised nutrition plans and coaching

Semi-private training (maximum 4 people), Mobility and Recovery classes

• Booking: Online booking system (Calendly for discovery calls); Stripe payment processing for program sign-up; Text/WhatsApp contact available

Centre, 2 Main St, Point Cook VIC 3030

• Cert III in Fitness
• Cert IV in Personal Training
• Senior First Aid & CPR
• Working with Children Check
• International Academy of Physique Conditioning - Bodybuilding & Contest Preparation
• Power Lifting Australia - Level 1 Powerlifting Coaching Course
• Sports Science Education Institute - The Science of Coaching Children
• Australian Fitness Network - How to Coach Your Clients to Success
• Beck Health & Nutrition - Sports Nutrition (Nutrition for Optimal Exercise Performance)
• Enterprise Fitness - Eat Your Way to Abs Seminar
• Integrative Health & Fitness - Applied Muscle Testing (Level 1, 2 & 3)
• Enterprise Fitness - How to Train the Female Competitor
• Enterprise Fitness - 3 Day Personal Training Internship
• Iron Revolution – Strong Man Workshop
• Icon Performance Health – Christian Thibaudeau's Neurological and Physical Type Program Design Seminar
• Axxis Consultancy & Bushido Strength - Functional Medicine & Personal Training
• Dan Garner - Ultimate Nutrition Mentorship
• Bodyseek - Magnificent Mobility, Nutrition Fundamentals, Advanced Program Design, Strength & Program Design
• Eugene Teo - Muscle Mechanics
• Clean Health Fitness Institute - Performance Nutrition Coach (Lv1&2), YSPI Body Comp, Hypertrophy Mastery, Art of Gen Pop Transformations, Advanced Program Design & Neurological Profiling
• Stop Chasing Pain - The Body Aquarium/Lymphatic Mojo
• Strength Community/Strength Sensi - Anatomy for Trainers
• Luke Tulloch - How to Diet without Tracking
• Muscle Nerds - Online Training Course
• Dr. Jimi Wollumbin – Myofascial Meridians – Foundation Course
• Emotion, Body & Belief Code Practitioner – Discover Healing

Coach Matt has extensive qualifications and training across personal training, strength & conditioning, nutrition, and alternative healing modalities. He specialises in bodybuilding, powerlifting, physique transformation, female fitness, and holistic wellness approaches.

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Fitness Transformation, Post-Natal, Women's Fitness

Functional Training, Strength Training, Powerlifting, Applied Muscle Testing, Emotion/Body/Belief Code

Private Studio

Beginners, Advanced athletes, Women, Post-natal women, Those seeking physique transformation, Bodybuilders, Powerlifters, General fitness

Nutrition coaching and plans available that coincide with exercise and training regimen. Guidance on eating for specific goals, food sensitivities, and optimal health. Sports nutrition and performance nutrition specialization.

• Booking: Contact via phone (0428 369 590), email (ironretretpt@outlook.com), or online contact form. Apply via website to work with Matt.

2 James Austin Pl, Hoppers Crossing VIC 3029

20+ years. Team has 20 years of combined experience. Trainers take time to understand clients' lifestyle, challenges, and goals for personalised coaching.

Strength & Conditioning, Weight Loss, General Fitness, Confidence Building

Strength Training, Personalised Training

Private Studio

Busy people, People in Wyndham, Individuals seeking personalised coaching, People ready to commit to fitness

CUB Pack: $79/week; Rising Lion Pack: $119/week; King of the Pride Pack: $159/week

CUB Pack: Price: $79/week; Includes: Branded App; Custom Training Plan; Nutrition Plan; InBody Scans; Weekly Check Ins with Head Coach; Everyday Access to a Premium Gym; Rising Lion Pack: Price: $119/week; Includes: 1 x 45 Min 1 on 1 PT Session; Branded App; Custom Training Plan; Nutrition Plan; InBody Scans; Weekly Check Ins with Head Coach; Everyday Access to a Premium Gym; King of the Pride Pack: Price: $159/week; Includes: 2 x 45 Min 1 on 1 PT Session; Branded App; Custom Training Plan; Nutrition Plan; InBody Scans; Weekly Check Ins with Head Coach; Everyday Access to a Premium Gym

Free Consultation

Customised nutrition plans included in all membership packages

Premium gym equipment, Private training studio space

• Booking: Contact form on website

Unit 124/150 Palmers Rd, Truganina VIC 3029

Personal trainer and nutrition coach specialising in weight loss and helping busy mums achieve fitness goals. Mother of 3 children.

Weight Loss, Women's Fitness

Busy mothers/mums, Women, Weight loss seekers

5 day lean plan: Free 5-day lean plan available via opt-in at transformation.lqhub.com.au/5-day-opt-in

Nutrition coaching and meal planning. Specialises in 'Symptom Mapping Weight Loss' approach to diagnose body imbalances affecting weight loss.

11 Balfour Cl, Point Cook VIC 3030