Personal Trainers in Keilor Downs

Personal trainers

• RP

  Rehab Plus Burnside Heights

  Burnside Heights, VIC · 4.3 km from Keilor DownsPersonal trainer·5(7)

  • Rehab / Injury Recovery
  • Sports Performance
  • Athletic Development

  • Private studio
  • Online coaching

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  View more about Rehab Plus Burnside Heights

  About

  Rehab+ is a small group of health practitioners combining physical and mental health care to achieve optimal wellbeing. They offer hands-on manual therapies, exercise rehabilitation, and tailored training programs using musculoskeletal and physical assessments.

  Specialisations

  Rehab / Injury Recovery, Sports Performance, Athletic Development, Post-Natal, Strength & Conditioning, Mental Health Integration

  Training methods

  Strength & Conditioning, Powerlifting, Functional Training, Reformer Pilates, Speed Development

  Where they train

  Private Studio, Face-to-face, Online, Hybrid

  Ideal for

  Elite Athletes, Elderly Clients, Post-Surgical Patients, Clients with Chronic Conditions, Pre/Post-Natal, Clients with Autism, Clients with Multiple Sclerosis, Clients with Dementia, All fitness levels and ages

  Online coaching

  Online, hybrid and face-to-face coaching available

  Practical

  • Booking: Online booking system at https://therehabplus.com.au/book-now, Phone: 0401 698 790
  • Insurance: HICAPS (health fund rebates supported)

  Address

  15 Como Ave, Burnside Heights VIC 3023

  Team

  • DMDeeya Mahadooa
  • CVChris Vi
  • DRDr. Rachel Longchar

• SF

  Stay Fit with Neha

  Taylors Lakes, VIC · 3.2 km from Keilor DownsPersonal trainer·5(18)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Gym based
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

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  View more about Stay Fit with Neha

  About

  Fully certified Personal Trainer, Boxing Instructor, and Nutritionist on a mission to help clients feel happier, healthier, and more fulfilled. Offers holistic training and nutrition coaching with emphasis on functional strength, injury prevention, and sustainable wellness beyond traditional fitness regimes.

  Qualifications

  • Certified Personal Trainer
  • Boxing Instructor
  • Nutritionist

  Experience

  16+ years. 16+ years of experience, including 2 years with Indian Navy, 8 years in corporate sector balancing business and sports, and now focused on fitness coaching. Has coached and transformed 100+ clients through 1000+ workout sessions. Won 20+ awards and certificates.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehabilitation / Injury Recovery, Athletic Performance

  Training methods

  Boxing, Strength Training, Functional Training, Yoga, Conditioning, Postural Correction

  Where they train

  Gym-based, Virtual/Online

  Ideal for

  New mothers / Post-natal clients, Students, People with declining fitness levels, Beginners, Athletes, Pregnant clients, Clients recovering from injury, All fitness levels

  Online coaching

  Virtual training offered with interactive sessions and real-time feedback from the comfort of client's own space, tailored to goals and preferences

  Nutrition

  Personalized nutrition plans aligned with unique goals and lifestyle, focusing on whole foods and balanced meals for long-term well-being; Service type: Nutritional Consultation & Planning

  Group classes

  Group Boxing

  Practical

  • Booking: Online booking system (Book Now button on website), phone contact available

  Address

  Goodlife Health Clubs, 399 Melton Hwy, Taylors Lakes VIC 3038

  Client testimonials

  “Neha has a very structured and progressive approach to training and she'll help you reach your goals. In the year since I began training with her I can feel considerable gains in my mobility, flexibility and range of motion, and ability to lift heavier. I'd highly recommend Neha to anyone who is looking for an overall fitness coach and mentor.”

  “I have been training with Neha for just over a year and can highly recommend her. Her style is holistic - working on mind and body and tailored to the individual. She is the perfect balance of kindness and pushing you to reach your potential. She has such an in-depth knowledge of exercise and physiology, which shows in the programs she develops.”

  “I've been seeing Neha for personal training for 1.5 years I believe and I feel that she is an exceptional PT. She gets to know her clients and puts a lot of thought and time into planning her sessions. I'm getting stronger and very happy with the service. You definitely need to book in to see her.”