Personal Trainers in Kingsville

Strength & Conditioning, Group Fitness

Functional Training, Powerlifting, Circuit Training, HIIT, Conditioning

Gym-based, Private Studio

All fitness levels, Beginners, Couples/families

Free trial/experience offer available - 'TRY US' mentioned on website

Nutrition guide mentioned as part of the program to support body composition improvements

LIFT, MOVE, LOOP - Circuit/Station Based, TEMPO - Strength & Cardio at Different Speeds, PACE - Self-paced Workout, GRID - One Exercise per Station, BLEND - Small-Group Rotation, AMRAP - As Many Reps/Rounds As Possible, MASH - Mix of Formats, SWEAT 30 - Quickfire Conditioning, SWEAT 50 - Endurance Conditioning, STRETCH - Mobility & Recovery, RUN CLUB - Inclusive Running Sessions

LIFT and MOVE sessions are 40 minutes long Monday, Tuesday, Thursday, and Friday. Wednesday features 30-minute conditioning sessions and stretch classes. Saturday features 50-minute conditioning sessions. LIFT and MOVE classes run concurrently Monday-Friday mornings. LIFT members can book all classes. MOVE members can book any class excluding LIFT classes.; Friday: 5:30 AM - LIFT/MOVE; 6:15 AM - LIFT/MOVE; 7:00 AM - LIFT/MOVE; 7:45 AM - LIFT/MOVE; 9:30 AM - MOVE; Monday: 5:30 AM - LIFT/MOVE; 6:15 AM - LIFT/MOVE; 7:00 AM - LIFT/MOVE; 7:45 AM - LIFT/MOVE; 9:30 AM - MOVE; 4:45 PM - MOVE; 5:30 PM...

• Booking: Online form/registration on website, phone call, in-person visit, live chat

212 Somerville Rd, Kingsville VIC 3012

• Bachelor of Exercise Science (2018)
• Honours in Biomechanical Equipment Assessment (clinical/sporting settings)
• Bachelor of Exercise Science (Sport Practice)

{"coach_eddie":"Director and head of physique/nutrition coaching. Competes nationally in bodybuilding and powerlifting. Experienced coaching diverse clients from general population to rehab to competitive lifters.","coach_chunks":"Head Powerlifting Coach. National Powerlifting Athlete competing under USAPL in U110kg class. Specialises in strength and powerlifting progression."}

Strength & Conditioning, Powerlifting, Bodybuilding, Athletic Performance

Powerlifting, Bodybuilding, Strength Training, Olympic Lifting

Private Studio, Gym-based, Online

Beginners to strength training, Intermediate and advanced lifters, Powerlifters, Bodybuilders, General population, Clients seeking to break through plateaus, Athletes

Online coaching: $60/wk inc GST; Block programming: $255 per block (must be paid upfront) inc GST; Group strength lab: from $55/wk inc GST; Nutrition coaching: $47.50/wk inc GST; Personal training f2f: 30 minute sessions: 1 session per week: $60/wk inc GST; 2 sessions per week: $110/wk inc GST; 3 sessions per week: $145/wk inc GST; Additional sessions: +$40 per session; 45 minute sessions: 1 session per week: $80/wk inc GST; 2 sessions per week: $145/wk inc GST; 3 sessions per week: $192.50/wk inc GST; Additional sessions: +$50 per session; Gym membership coached: $15/wk inc GST; Gym...

$15/wk (coached) or $20/wk (uncoached) inc GST

Free initial health & exercise screening; Free consult booking available

Block programming: Cost: $255 per block (upfront payment) inc GST; Includes: Individualised training program via Google Sheets; Online check-ins via Loom at beginning and end of training block; Recommended for: In-gym members; Game day coaching: On-the-day coaching for powerlifting/bodybuilding competitions (distance permitting); Online coaching program: Cost: $60/wk inc GST; Includes: Individualised training program via Google Sheets (updated weekly); Weekly check-ins; Video analysis via WhatsApp; Online check-in via Loom; 24-hour response time for WhatsApp contact

Nutrition coaching: Cost: $47.50/wk inc GST; Personalised support included in all F2F coaching packages; Approach: Graded approach to nutrition; Benefits: Increase nutrition literacy; Improve training performance; Improve body composition (general population); Reach competition leanness (bodybuilding); Successfully weigh-in for powerlifting

from $55/wk inc GST, Accountability, Safe and effective strength building, Time-efficient coached sessions, Community with like-minded people, Tuesdays and Fridays at 6:30am and 7:30am, Small group format with maximum 4 lifters per coach (4:1 ratio). 45-minute sessions using proven strength program.

Competition-specific powerlifting/bodybuilding equipment, Treadmill, Rower, Air Bike, Smith Machine, Close Grip Compound Row, Hammer Strength Lat Pulldown, Lat Pulldown, Cable Row, Pendulum Squat, Seated Hamstring Curls, Leg Extension, 5-Station Multi Gym, Standing Calf Raises, Seated Calf Raises, Glute Ham Raise (GHR), Hip Thrust Machine, Plate Loaded Incline Chest Press, Goliath Combo Racks (3), Verve V2 Combo Rack (1), Calibrated Metal Plates (1.5 tons), Bumper Plates (1.5 tons), Power Bars (8), Deadlift Bars (2), Safety Squat Bar (SSB), Multi-Grip Bar, Adjustable Dumbbells (1kg-42.5kg), Adjustable Benches, Flat Benches

General note: Coaches on staff during open hours for gym members; Group strength lab: Tuesdays and Fridays at 6:30am and 7:30am

• Booking: Online booking system (contact form on website), phone (0498 135 358), Google Forms for group classes

Unit 21/45 McArthurs Rd, Altona North VIC 3025

10+ years. Armstrong Lazenby is a personal trainer with 10+ years experience who has helped over 700 clients get lean. He competed on Ninja Warrior Season 2 and trained with the Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS).

Weight Loss, Strength & Conditioning, Body Composition, Fat Loss

Functional Training, Boxing, HIIT, Strength Training, Muscle Confusion, Metabolic Training

Private Studio, Mobile, Home Visits, Gym-based, Outdoor

Busy professionals, Time-constrained individuals, People looking for weight loss, Clients seeking at-home training, All fitness levels

Free offer: Free 45-minute session; Mobile personal training from: $90 per session AUD

Free 45-minute personal training session

Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

• Booking: Phone (0402 826 824), WhatsApp contact available, online inquiry form

1001/320 Plummer St, Port Melbourne VIC 3207

• Certificate III in Fitness, Certificate IV in Fitness, physiotherapy qualification (Sam), women's health specialization (Britt)

Experienced NDIS providers trained hundreds of NDIS participants. Featured on Australian Ninja Warrior (Armstrong). Research-backed, evidence-based approach to disability support and fitness.

Weight Loss, Strength & Conditioning, NDIS Support, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Boxing, Functional Training, Disability Support

Boxing, Functional Training, HIIT, Strength Training, Metabolic Conditioning, Powerlifting, Rehabilitation, Mobility Training

Private Gym-based, Mobile, Home Visits, Outdoor, Online

NDIS participants, People with disabilities, Stroke recovery patients, Busy professionals, Parents, Seniors, People with anxiety, Shift workers, Corporate executives, Beginners, Athletes, Women

Specific pricing not stated on website. NDIS funding covers sessions when aligned with participant's funding plan.; Currency: AUD; Packages: Gym mastery program: 8 sessions; Complete transformation: 16 sessions (6 weeks); Strength builder program: 12 sessions; Guarantee: 5kg weight loss guarantee in 42 days for Complete Transformation program, full refund if not achieved

Availability: Limited - 10 free sessions per month mentioned; Free session: Free 45-minute personal training session; Free consultation: Free NDIS consultation to discuss funding and eligibility

Format: Custom workout plans and app-based coaching; Use cases: Between in-person sessions, when unable to meet face-to-face, travel, or when mobility is limited

Approach: Personalized nutrition that works with any dietary requirements; Services: Custom nutrition plans; Dietary guidance aligned with conditions; Meal planning; Nutrition coaching

Group NDIS sessions in small, supportive groups, Corporate group training options

Wheelchair accessible, professional-grade equipment, private training environment, specialized equipment for disabilities, 6, Free weights, Olympic lifting platforms, Cardio equipment, Functional training tools, Specialized strength machines, Boxing equipment, TRX suspension trainers, Medicine balls, Kettlebells, Resistance bands, Stability balls, Foam rollers

Availability: Flexible scheduling available for all service types; Operating hours: 24/7, Monday – Sunday

• Accessibility: Disabilities supported: All physical, neurological, mental health, and chronic health conditions. Custom modifications for wheelchair users and all ability levels.; Accessible gym locations: South...
• Booking: Phone: 0414 163 493; WhatsApp; Online form via website; Walk-in (gyms)
• Insurance: Supports NDIS Core Supports and Capacity Building funding categories

320 Plummer St, Port Melbourne VIC 3207

• Certified Personal Trainer

Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

Functional Training, Personalized Plans, Form & Technique Coaching

Gym-based, 20+ Melbourne Snap Fitness locations

Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

Specific per-session or package pricing not listed on website; First session: $0 - Free

Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

• Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

80 Nicholson St, Footscray VIC 3011

• B.Sc. Exercise & Sport Science

10+ years. 10 years in the fitness industry, specialising in strength training and powerlifting. Competitive powerlifter and experienced coaching mentor.

Strength & Conditioning, Powerlifting, Athletic Performance

Powerlifting, Barbell Training, Strength Training

Private Studio, Online

Beginners to strength training, Advanced lifters, Competitive powerlifters, Women, People with disability, Post-natal clients, Eating disorder recovery clients

Completely personalised online coaching service for clients worldwide at all levels - from beginners learning technique to advanced lifters preparing for competition.

Nutrition coaching available as part of combined training + nutrition package. Includes weekly nutrition recommendations and lifestyle recommendations. No longer offers nutrition-only coaching.

true, Group training sessions at The Strength Fortress emphasizing community, support and peer motivation in powerlifting

• Booking: Online contact form via website

16 Keith St, Maidstone VIC 3012

Strength & Conditioning

Strength Training

Private Studio, Online

1 1 online coaching: Setup fee: $127.50 AUD; Inclusions: 1x check-in call every fortnight; Personalised strength training program; Personalised macros and nutrition guidance; 24/7 access to training app; Ongoing support from Coach Courteney; Weekly cost: $65.45 AUD per week; Minimum term: 12 weeks; 1 1 in person coaching: Setup fee: $127.50 AUD; Inclusions: 1x in person training session per week; Personalised strength training program; Personalised macros and nutrition guidance; 24/7 access to training app; Ongoing support from Coach Courteney; Weekly cost: $117.17 AUD per week; Minimum term:...

1:1 Online Coaching available at $65.45 AUD per week with fortnightly check-in calls and personalised programs

Personalised macros and nutrition guidance included in 1:1 coaching programs

Sour Society social club in-person sessions and community events (included with 6 Weeks Strong program)

Sauna

Cawley Rd, Yarraville VIC 3013

16+ years. In business since 2008. Have guided 1000+ clients in Hobson's Bay area to life-changing results. Recognised as one of the leading 1:1 personal training studios in Australia.

Weight Loss, Muscle Gain, Health & Longevity, Athletic Performance, Post-Natal, Rehab / Injury Recovery

1-on-1 Personal Training, Resistance Training, Metabolic Conditioning

Private Studio

High achievers, Business professionals, Busy parents, Post-natal women, Beginners, Athletes, Individuals with health conditions (obesity, diabetes, high blood pressure, high cholesterol)

Specific pricing not listed on website. Contact required for rates.; Free offers: Free 15-minute phone consultation with director Tim Diegan

Free 15-minute phone consultation with director & founder Tim Diegan; Free initial consultation to discuss goals and outline approach

Regular nutrition advice enabling clients to achieve results while enjoying flexibility in lifestyle and food choices. Custom nutrition plans, supplement protocols, and periodic adjustments based on progress.; Included: Yes - personalised nutrition guidance and education included in all packages

None - specialises in 1-on-1 training only

2/188 Maddox Rd, Williamstown North VIC 3016

Women's Fitness, Weight Loss, Strength & Conditioning

Reformer Pilates, Yoga, Pilates, Barre, HIIT, Functional Training, Cardio Training

Gym-based, Online

Women only, Mums & Bubs

Free class pass available for individual classes; Free breakfast (mentioned as benefit of membership); Free parking; Free toiletries

Virtual classes available (RPM, Sprint, and other group fitness classes offered online)

Healthy recipes provided

Reformer Pilates (multiple daily sessions), Yoga, Barre/GF Barre, Body Pump, Body BLAST, Fat Burner, RPM (spinning), Sprint (cardio), FIIT30 (Full Body Athletic, Total Body Strength, Lower Body Power, Upper Body Power), Pilates Sweat, Reformer Express (30-minute), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body Balance (Les Mills), Body Attack (Les Mills), Barre Attack, Barre (Les Mills)

Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare/minding services, HYPOXI studio

• Parking: Free parking available
• Booking: Phone: (03) 9687 2966; Online form on website; Email: yarraville@fernwoodfitness.com.au; Online join portal available

Unit 5/290 Whitehall St, Yarraville VIC 3013

Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, General Fitness

HIIT, Pilates, Yoga, Reformer Pilates, Functional Training, Resistance Training, Circuit Training, Dance

Gym-based

General population, Weight loss seekers, Strength athletes, Fitness enthusiasts, Beginners, Advanced members

Free trial pass available; Coaching Zone: 7 Day FREE Pass (includes personalised group training, expert nutrition guidance, community access)

Nutritional guidance through personal trainers; nutrition support through Coaching Zone (expert resources and recipes)

HIIT, Pilates, Yoga, Dance, Fitness, Strength, Condition, Coaching Zone group training

Weights, Cardio equipment, Swimming pool, Pilates studio, Yoga studio, Dance studio

• Booking: Online booking system (Clubware), phone contact, in-person enquiry

1/44-56 Hampstead Rd, Maidstone VIC 3012

• Cert III Gym Instructor
• Cert IV Personal Trainer
• Thump Level 2 Boxing Instructor
• Metafit HIIT Certified
• Punchfit Trainer

Adam has extensive experience in fitness and martial arts as a lifestyle practice. He specialises in training all ages from children to older adults, with particular expertise in boxing, HIIT, and functional training.

Weight Loss, Strength & Conditioning, Athletic Performance, Mental Health & Wellbeing

HIIT, Boxing, Functional Training, Bootcamp

Private Studio, Outdoor, Gym-based

All fitness levels, Children, Older adults, Beginners, People managing stress and anxiety

FREE trial class offered

Mentioned briefly - emphasis on 'train hard and eat well' for fitness goals, but no detailed nutrition coaching offered

Metafit HIIT (30-minute classes), PunchFIT Boxing Circuits (30-minute classes), Bootcamps

• Booking: FREE App (TeamApp) for group fitness class bookings and payments; phone or online contact form for personal training enquiries

130a Gamon St, Yarraville VIC 3013

26+ years. Paul 'The Dragon' Le has been coaching boxing, kickboxing and Muay Thai since 1999. Professional fighter with 52 fights (80% win rate). Multiple championship wins including K-1 Grand Prix participation, WKA National Championship, and victories over world-ranked opponents. Now operates Dragon Health & Fitness for nearly 11 years, training corporate professionals, lawyers, dentists, nurses, doctors and teachers.

Weight Loss, Athletic Performance, Self-Defence, Women's Fitness, Kids Fitness, Corporate/Business Groups, Amateur to Professional Fighting

Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Personal Training, Weight Training

Gym-based, Private Studio

Corporate workers and professionals, Women (self-defence focus), Children (fitness and self-defence), Amateur fighters, Professional fighters, Weight loss clients, All fitness levels - beginners to advanced

Intro offer available (form on website to claim)

Eating Plans available (menu on website)

Boxing classes (daily 1pm and 6pm, Saturday 12pm), Women's self-defence classes, Kids fitness and self-defence classes, Business and corporate group classes, Weight loss focused classes, Fighter training (amateur to professional), Sparring classes (3 days per week in boxing program)

• Booking: Phone (0401 887 035), Online form for intro offer

4/30 Leeds St, Footscray VIC 3011

• Cert III Fitness
• Cert IV Fitness
• First Aid/CPR
• Registered Psychologist

Strength & Conditioning, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Self-Defence

Powerlifting, Strength Training, Strongman Training

Gym-based, Online

Beginners, Athletes, Elite performers, Sports teams, Professionals seeking performance coaching

Complimentary 15-minute psychology consultation with Adam Kalfas

Online coaching and programming available - remote coaching tailored to individual needs and goals

Nutrition coaching offered (specific details not provided on website)

• Booking: Phone: 0402 011 320; Email: info@strengthbnd.com.au; Contact form on website

2 Albemarle St, Williamstown North VIC 3016

• Fully qualified fitness professionals (specific certifications not listed)

Weight Loss, General Fitness, Strength & Conditioning

Personal Training, Group Training, Boot Camp

Private Studio, Gym-based

General population, People with injury concerns (knee problems mentioned in testimonials)

Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available

Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable

Boot Camp (Saturday 9am), Small group training

Boot camp: Saturday 9am

• Booking: Contact via phone or website contact form

69A Anderson St, Yarraville VIC 3013