Wantirna South, VIC · 1.8 km from KnoxfieldGym5(29)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Qualified Personal Trainer
View more about It's Personal Transformation Specialist
- About
It's Personal Training offers personalised fitness and nutrition programs for real people, not generic workouts. Every session is designed around individual goals, lifestyle, and body.
- Qualifications
- Qualified Personal Trainer
- Qualified Group Fitness Instructor
- Certified Metabolic Precision Level 5 Trainer
- Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Posture Correction, Rehabilitation / Injury Recovery, Women's Fitness, Menopausal Fitness, Senior Fitness
- Training methods
HIIT, Functional Training, Boxing, Strength Training, Group Classes (FIRE, ICE, Boxing), Yoga
- Where they train
Private Studio, Online
- Ideal for
Beginners, Young to older adults, Women, Menopausal women, Seniors / older adults, People seeking functional fitness, Weight loss seekers, Athletes/athletic performance, Post-injury/rehabilitation clients
- Pricing
Free offers: Free consultation and movement/posture assessment included with first session; Membership cost: From $25 per week; Membership includes: Unlimited access to all ICE, FIRE, Boxing and group yoga classes; Twelve week program: Available (MP Challenge - pricing not specified on website)
- Free offers and trials
Free consultation; Complimentary fitness assessment; Movement and posture assessment; One-on-one chat about goals
- Online coaching
Virtual training sessions available for clients
- Nutrition
Nutrition & Mindset Coaching; Sustainable nutrition habits; Simple nutrition guide (included in MP Program); Dietary support and meal planning guidance
- Group classes
FIRE (strength-based classes), ICE (cardio classes), Boxing classes, Group yoga
- Class timetable
Sunday: Closed; Saturday: 7:00am - 12:00pm; Monday to friday: 6:00am - 8:00pm
- Practical
- Booking: Online contact form; Phone: 0413 482 862; Free consultation booking available on website
- Address
2/5 Sherwood Ct, Wantirna South VIC 3152
- Team
- ElizabethFounder / Personal Trainer
- AdrianaPersonal Trainer / Group Fitness Instructor
- Client testimonials
“I have trained with Elizabeth for over 5 years now, I love the personal small groups we train in, there are no egos prancing around like in some gyms, and her diverse client range really do range from young to old. Her programs are highly personalized to the individual and she puts a lot of work into getting it right. Elizabeth's passion for what she does is infectious and she is worth her weight in gold no matter where you are on your fitness journey. A fair few of us are only there to remain functional as we age and not necessarily chasing a dream bod and you will not feel out of place if this is what you need.”
“If you're looking for a gym that feels more like a second home, look no further! From the moment you walk in, you're welcomed with high energy and a friendly atmosphere where everyone supports each other. The real standout, though, is Liz — an absolutely phenomenal trainer. Liz is the kind of trainer who genuinely cares about your progress. Whether you're just starting out or been there for years, she will tailor your workouts to help you achieve real, lasting results...she somehow knows exactly how to push you without overwhelming you!!!! I actually look forward to going to the gym now. The positive vibes and friendly faces make every session more enjoyable.”
“What makes Elizabeth stand out from the crowd is her genuine care and compassion towards all of her clients. She makes everyone feel like family. This is not just a job for Elizabeth, it's her purpose and her calling. She encourages people to take control of their health, not for the purpose of body image and confidence alone, but for the prevention of health issues in the future. Not to mention the community and people here are amazing and bring such good vibes and energy to start the day!”