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Melbourne, VIC

Personal Trainers in Maidstone

Compare 56 personal trainers and gyms in and around Maidstone, VIC, by price, Google reviews, speciality and training style.

Maidstone at a glance

2
publish PT pricing
25
offer a free consultation or trial
~$11/wk
typical gym membership
21 + 35
trainers + gyms with PT

Directory data updated 24 September 2026.

3 rehabilitation & injury recovery private studio trainers & gyms in Maidstone with nutrition support

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Personal trainers

  • Maribyrnong, VIC · 1.6 km from MaidstonePersonal trainer5(65)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Nutrition support
    • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
    View more about Delta Sports Therapy
    About

    Delta Sports Therapy is a holistic health and wellness clinic combining movement, nutrition, and hands-on therapy to restore balance, build strength, and support long-term wellbeing with personalised, evidence-based care.

    Qualifications
    • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
    • Lee Q: Certified Pilates Instructor, Stretch Therapist
    Experience

    Over two decades of trusted experience in helping people move freely, build long-term strength, and feel their best through personalised, evidence-based treatment.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal

    Training methods

    Pilates, Functional Training, Stretch Therapy, Osteopathic Techniques

    Where they train

    Private Studio

    Ideal for

    Athletes, Weekend warriors, People recovering from injury, People seeking injury prevention and overall wellbeing

    Nutrition

    Personalised nutrition coaching through qualified nutrition coaches. Includes personalised plans, sustainable habit building, expert guidance on nutrition science, regular check-ins, feedback, and accountability support. Dr Kim Nguyen offers nutrition coaching.

    Class timetable

    Saturday: By appointment only; Monday to friday: Available

    Practical
    • Accessibility: Pet details: Pet-friendly clinic with therapy resident animals: Boo (puppy), Emmett (cat), and Wallace (cat). Allergy accommodations available - clients should inform clinic before appointment.
    • Booking: Online booking system (Book Now button on website), Phone (0483 902 339)
    Address

    3 William Cooper St, Maribyrnong VIC 3032

    Team
    • Dr Kim Nguyen
    • Lee Q

Gyms with personal trainingPT is usually charged on top of membership

  • Moonee Ponds, VIC · 4.3 km from MaidstoneGym5(54)

    • Injury Recovery / Rehabilitation
    • Post-Natal
    • Exercise Oncology
    • Private studio
    • Gym based
    • Nutrition support
    View more about Body Place
    About

    Body Place is a family-run allied health and fitness centre in Moonee Ponds founded by sisters Jacquii and Angela. They offer exercise physiology, personal training, clinical pilates, and nutrition services with a focus on holistic care, injury rehabilitation, and inclusive community support.

    Experience

    Founded 10 years ago as a personal training studio by sisters Jacquii and Angela. Operating as an Exercise Physiology clinic for 7 years. Recently expanded to include Nutrition and Clinical Pilates services.

    Specialisations

    Injury Recovery / Rehabilitation, Post-Natal, Exercise Oncology, Chronic Disease Management, Osteoporosis Management, Weight Loss, Strength & Conditioning, Athletic Performance, Disability Support (NDIS), Pre-Natal

    Training methods

    Clinical Pilates, Personal Training, Exercise Physiology, Running Training, Hypertrophy Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Post-surgical patients, Cancer patients, Pregnant women, Postpartum women, Deaf and hearing impaired individuals, People with multiple injuries, Chronic disease management clients, Athletes, Beginners, NDIS participants, Seniors (osteoporosis management)

    Nutrition

    Nutrition coaching and meal planning available through Danielle Marcato, Nutritionist and Personal Trainer. Services include hormone balancing, weight loss support, and nutrition education.

    Group classes

    Small group exercise physiology classes (max 6 people), Personal training group classes (max 10 people)

    Class timetable

    Personal training sessions available Monday to Sunday. Specific times not provided on website.

    Practical
    • Parking: Free 2-hour parking available at Moonee Ponds Central carpark and Hall Street carpark
    • Accessibility: Wheelchair accessible (implied by NDIS registration and inclusive philosophy, but not explicitly stated). NDIS registered and supported.
    • Booking: Online booking system (book-now page referenced)
    • Insurance: Medicare rebates; Private health insurance rebates; TAC (Transport Accident Commission); WorkSafe; NDIS
    Address

    Suite 2/38 Margaret St, Moonee Ponds VIC 3039

    Team
    • Shannon Kirkpatrick
    • Tommas Ruberto
    • Jorjia-Rose Prodromidis
    • Billy Astika
    • Danielle Marcato
    • Jacquii Vu
    • Angela Nankervis
    Client testimonials
    I highly recommend Body Place and their Exercise Physiologist team. As someone who is deaf and hearing impaired and has multiple injuries, I was initially skeptical about finding an EP who could cater to my specific needs. However, the team were able to design a program that was tailored to my needs and helped me manage my pain. They are kind, thoughtful, and patient in communicating with me.
    Dimi
    I met Sarah to help with chronic neck pain through an Exercise Physiology program. She taught me proper technique and expanded my workout plan. I now attend small group classes for variety and confidence. Highly recommend Sarah for achieving better health and strength.
    Andy Freeman
    After a 4-week hospital stay and a follow-on week in rehab, I left to attend Body Place in Moonee Ponds with Sarah, a qualified Exercise Physiologist. I started with twice-weekly private sessions, now attending small group sessions. Sarah creates challenging yet manageable workout plans and the group is friendly. I am really enjoying the program.
    Mark
  • Essendon, VIC · 4.5 km from MaidstoneGym5(50)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon
    About

    Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.

    Experience

    Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Men, Women, Time-poor individuals, People recovering from injury

    Pricing

    Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training

    Free offers and trials

    Free initial consultation; Free consult (explicitly offered on multiple pages)

    Online coaching

    Online personal training available as one of the training options

    Nutrition

    Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability

    Class timetable

    Available by appointment only

    Practical
    • Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email
    Address

    31 Russell St, Essendon VIC 3040

    Client testimonials
    There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.
    Louise Barbera
    I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.
    Izabel Duic
    I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.
    Melina Briggs

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