Personal Trainers in Maidstone

Gyms with personal trainingPT is usually charged on top of membership

• BP

  Body Place

  Moonee Ponds, VIC · 4.3 km from MaidstoneGym·5(54)

  • Injury Recovery / Rehabilitation
  • Post-Natal
  • Exercise Oncology

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Moonee Ponds listings

  View more about Body Place

  About

  Body Place is a family-run allied health and fitness centre in Moonee Ponds founded by sisters Jacquii and Angela. They offer exercise physiology, personal training, clinical pilates, and nutrition services with a focus on holistic care, injury rehabilitation, and inclusive community support.

  Experience

  Founded 10 years ago as a personal training studio by sisters Jacquii and Angela. Operating as an Exercise Physiology clinic for 7 years. Recently expanded to include Nutrition and Clinical Pilates services.

  Specialisations

  Injury Recovery / Rehabilitation, Post-Natal, Exercise Oncology, Chronic Disease Management, Osteoporosis Management, Weight Loss, Strength & Conditioning, Athletic Performance, Disability Support (NDIS), Pre-Natal

  Training methods

  Clinical Pilates, Personal Training, Exercise Physiology, Running Training, Hypertrophy Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Post-surgical patients, Cancer patients, Pregnant women, Postpartum women, Deaf and hearing impaired individuals, People with multiple injuries, Chronic disease management clients, Athletes, Beginners, NDIS participants, Seniors (osteoporosis management)

  Nutrition

  Nutrition coaching and meal planning available through Danielle Marcato, Nutritionist and Personal Trainer. Services include hormone balancing, weight loss support, and nutrition education.

  Group classes

  Small group exercise physiology classes (max 6 people), Personal training group classes (max 10 people)

  Class timetable

  Personal training sessions available Monday to Sunday. Specific times not provided on website.

  Practical

  • Parking: Free 2-hour parking available at Moonee Ponds Central carpark and Hall Street carpark
  • Accessibility: Wheelchair accessible (implied by NDIS registration and inclusive philosophy, but not explicitly stated). NDIS registered and supported.
  • Booking: Online booking system (book-now page referenced)
  • Insurance: Medicare rebates; Private health insurance rebates; TAC (Transport Accident Commission); WorkSafe; NDIS

  Address

  Suite 2/38 Margaret St, Moonee Ponds VIC 3039

  Team

  • SKShannon Kirkpatrick
  • TRTommas Ruberto
  • JPJorjia-Rose Prodromidis
  • BABilly Astika
  • DMDanielle Marcato
  • JVJacquii Vu
  • ANAngela Nankervis

  Client testimonials

  “I highly recommend Body Place and their Exercise Physiologist team. As someone who is deaf and hearing impaired and has multiple injuries, I was initially skeptical about finding an EP who could cater to my specific needs. However, the team were able to design a program that was tailored to my needs and helped me manage my pain. They are kind, thoughtful, and patient in communicating with me.”

  “I met Sarah to help with chronic neck pain through an Exercise Physiology program. She taught me proper technique and expanded my workout plan. I now attend small group classes for variety and confidence. Highly recommend Sarah for achieving better health and strength.”

  “After a 4-week hospital stay and a follow-on week in rehab, I left to attend Body Place in Moonee Ponds with Sarah, a qualified Exercise Physiologist. I started with twice-weekly private sessions, now attending small group sessions. Sarah creates challenging yet manageable workout plans and the group is friendly. I am really enjoying the program.”

• B5

  Big 5 Fitness

  Kingsville, VIC · 3.6 km from MaidstoneGym·5(143)

  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Kingsville listings

  View more about Big 5 Fitness

  About

  Big 5 Fitness is a local group training space offering two separate membership options - LIFT and MOVE - both strength-based resistance training programs combining strength and conditioning tailored to all fitness levels.

  Specialisations

  Strength & Conditioning, Group Fitness

  Training methods

  Functional Training, Powerlifting, Circuit Training, HIIT, Conditioning

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Beginners, Couples/families

  Free offers and trials

  Free trial/experience offer available - 'TRY US' mentioned on website

  Nutrition

  Nutrition guide mentioned as part of the program to support body composition improvements

  Group classes

  LIFT, MOVE, LOOP - Circuit/Station Based, TEMPO - Strength & Cardio at Different Speeds, PACE - Self-paced Workout, GRID - One Exercise per Station, BLEND - Small-Group Rotation, AMRAP - As Many Reps/Rounds As Possible, MASH - Mix of Formats, SWEAT 30 - Quickfire Conditioning, SWEAT 50 - Endurance Conditioning, STRETCH - Mobility & Recovery, RUN CLUB - Inclusive Running Sessions

  Class timetable

  LIFT and MOVE sessions are 40 minutes long Monday, Tuesday, Thursday, and Friday. Wednesday features 30-minute conditioning sessions and stretch classes. Saturday features 50-minute conditioning sessions. LIFT and MOVE classes run concurrently Monday-Friday mornings. LIFT members can book all classes. MOVE members can book any class excluding LIFT classes.; Friday: 5:30 AM - LIFT/MOVE; 6:15 AM - LIFT/MOVE; 7:00 AM - LIFT/MOVE; 7:45 AM - LIFT/MOVE; 9:30 AM - MOVE; Monday: 5:30 AM - LIFT/MOVE; 6:15 AM - LIFT/MOVE; 7:00 AM - LIFT/MOVE; 7:45 AM - LIFT/MOVE; 9:30 AM - MOVE; 4:45 PM - MOVE; 5:30 PM...

  Practical

  • Booking: Online form/registration on website, phone call, in-person visit, live chat

  Address

  212 Somerville Rd, Kingsville VIC 3012

  Client testimonials

  “Welcoming staff and trainers. Small enough to feel local and accessible, but with everything you need to work at your fitness.”

  “Big 5 Fitness offers an incredible environment for small group training — welcoming, supportive, and always motivating. The sessions incorporate excellent powerlifting movements, paired with a wide variety of functional and strength-based exercises that keep things fresh and engaging.”

  “My wife and I have been training at Big 5 Gym for the past couple of years, and we have found the relaxed but encouraging community great. The trainers are friendly and experienced, and cater to all fitness levels. Highly recommend!”

• BA

  Billie Asprey - Personal Trainer

  Maidstone, VICGym·5(20)

  • Strength & Conditioning
  • Powerlifting
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • B.Sc. Exercise & Sport Science

  Claim this listing

  View more about Billie Asprey - Personal Trainer

  About

  Strength + Powerlifting Coach with a B.Sc. Exercise & Sport Science. Teaches barbell lifting because it's empowering and phenomenally good for you. Works with both in-person and online clients globally.

  Qualifications

  • B.Sc. Exercise & Sport Science

  Experience

  10+ years. 10 years in the fitness industry, specialising in strength training and powerlifting. Competitive powerlifter and experienced coaching mentor.

  Specialisations

  Strength & Conditioning, Powerlifting, Athletic Performance

  Training methods

  Powerlifting, Barbell Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners to strength training, Advanced lifters, Competitive powerlifters, Women, People with disability, Post-natal clients, Eating disorder recovery clients

  Online coaching

  Completely personalised online coaching service for clients worldwide at all levels - from beginners learning technique to advanced lifters preparing for competition.

  Nutrition

  Nutrition coaching available as part of combined training + nutrition package. Includes weekly nutrition recommendations and lifestyle recommendations. No longer offers nutrition-only coaching.

  Group classes

  true, Group training sessions at The Strength Fortress emphasizing community, support and peer motivation in powerlifting

  Practical

  • Booking: Online contact form via website

  Address

  16 Keith St, Maidstone VIC 3012

  Team

  • BABillie AspreyStrength & Powerlifting Coach
  • LLizzieStaff member
  • JJoshStaff member
  • JJezStaff member

  Client testimonials

  “Training is the one thing that pulls me into balance, it helps me to regulate and serves as effective pain management for my disability. However, the most rewarding part is being able to show my daughter that women belong in these spaces, women can do anything. My favourite part is raising the next generation of big strong girls.”

  “I was a complete mess before I started with Billie. I had crippling self esteem issues and my mind was my worst enemy. Now I am strong and nothing keeps me down for very long. I am enjoying life again. I owe most of that to Billie and her belief in me.”

  “I have been working with Billie online for two years now. I feel fitter, stronger and my self esteem has increased dramatically. I'm so much more confident in myself. Billie has tailored my workouts to suit me and her coaching style is incredibly supportive. I have now just competed in my first powerlifting competition. Never in a million years did I think I would ever do something like that. I definitely would not have done it without Billie's support and guidance.”

• SS

  Sour Society

  Yarraville, VIC · 4.5 km from MaidstoneGym·5(27)

  • Strength & Conditioning

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Yarraville listings

  View more about Sour Society

  About

  Coach Courteney is the founder of Sour Society, helping clients become their strongest, most confident selves through personalised strength training coaching.

  Specialisations

  Strength & Conditioning

  Training methods

  Strength Training

  Where they train

  Private Studio, Online

  Pricing

  1 1 online coaching: Setup fee: $127.50 AUD; Inclusions: 1x check-in call every fortnight; Personalised strength training program; Personalised macros and nutrition guidance; 24/7 access to training app; Ongoing support from Coach Courteney; Weekly cost: $65.45 AUD per week; Minimum term: 12 weeks; 1 1 in person coaching: Setup fee: $127.50 AUD; Inclusions: 1x in person training session per week; Personalised strength training program; Personalised macros and nutrition guidance; 24/7 access to training app; Ongoing support from Coach Courteney; Weekly cost: $117.17 AUD per week; Minimum term:...

  Online coaching

  1:1 Online Coaching available at $65.45 AUD per week with fortnightly check-in calls and personalised programs

  Nutrition

  Personalised macros and nutrition guidance included in 1:1 coaching programs

  Group classes

  Sour Society social club in-person sessions and community events (included with 6 Weeks Strong program)

  Facilities

  Sauna

  Address

  Cawley Rd, Yarraville VIC 3013

  Team

  • CCCoach Courteney

• AH

  Authentic Health Studio - Personal Training | Health & Fitness | Essendon

  Essendon, VIC · 4.5 km from MaidstoneGym·5(50)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Essendon listings

  View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon

  About

  Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.

  Experience

  Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Men, Women, Time-poor individuals, People recovering from injury

  Pricing

  Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training

  Free offers and trials

  Free initial consultation; Free consult (explicitly offered on multiple pages)

  Online coaching

  Online personal training available as one of the training options

  Nutrition

  Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability

  Class timetable

  Available by appointment only

  Practical

  • Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email

  Address

  31 Russell St, Essendon VIC 3040

  Client testimonials

  “There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.”

  “I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.”

  “I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.”

• FS

  Fit Squad

  Yarraville, VIC · 3.9 km from MaidstoneGym·4.9(58)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • Cert III Gym Instructor

  Claim this listingSee Yarraville listings

  View more about Fit Squad

  About

  FIT SQUAD is a small group fitness and personal training team in Yarraville creating a positive, friendly environment for all ages to achieve fitness goals.

  Qualifications

  • Cert III Gym Instructor
  • Cert IV Personal Trainer
  • Thump Level 2 Boxing Instructor
  • Metafit HIIT Certified
  • Punchfit Trainer

  Experience

  Adam has extensive experience in fitness and martial arts as a lifestyle practice. He specialises in training all ages from children to older adults, with particular expertise in boxing, HIIT, and functional training.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Mental Health & Wellbeing

  Training methods

  HIIT, Boxing, Functional Training, Bootcamp

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  All fitness levels, Children, Older adults, Beginners, People managing stress and anxiety

  Free offers and trials

  FREE trial class offered

  Nutrition

  Mentioned briefly - emphasis on 'train hard and eat well' for fitness goals, but no detailed nutrition coaching offered

  Group classes

  Metafit HIIT (30-minute classes), PunchFIT Boxing Circuits (30-minute classes), Bootcamps

  Practical

  • Booking: FREE App (TeamApp) for group fitness class bookings and payments; phone or online contact form for personal training enquiries

  Address

  130a Gamon St, Yarraville VIC 3013

  Team

  • AAdam

• DH

  Dragon Health and Fitness

  Footscray, VIC · 3.1 km from MaidstoneGym·4.4(92)

  • Weight Loss
  • Athletic Performance
  • Self-Defence

  • Free intro offer
  • Gym based
  • Private studio
  • Nutrition support
  • 26+ years' experience

  Claim this listingSee Footscray listings

  View more about Dragon Health and Fitness

  About

  Dragon Health & Fitness is a one-stop shop for health and martial arts training in Footscray, run by Paul 'The Dragon' Le, a former professional fighter and current Level 2 Olympic Boxing Coach specialising in boxing, kickboxing, Muay Thai and personal training.

  Experience

  26+ years. Paul 'The Dragon' Le has been coaching boxing, kickboxing and Muay Thai since 1999. Professional fighter with 52 fights (80% win rate). Multiple championship wins including K-1 Grand Prix participation, WKA National Championship, and victories over world-ranked opponents. Now operates Dragon Health & Fitness for nearly 11 years, training corporate professionals, lawyers, dentists, nurses, doctors and teachers.

  Specialisations

  Weight Loss, Athletic Performance, Self-Defence, Women's Fitness, Kids Fitness, Corporate/Business Groups, Amateur to Professional Fighting

  Training methods

  Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Personal Training, Weight Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Corporate workers and professionals, Women (self-defence focus), Children (fitness and self-defence), Amateur fighters, Professional fighters, Weight loss clients, All fitness levels - beginners to advanced

  Free offers and trials

  Intro offer available (form on website to claim)

  Nutrition

  Eating Plans available (menu on website)

  Group classes

  Boxing classes (daily 1pm and 6pm, Saturday 12pm), Women's self-defence classes, Kids fitness and self-defence classes, Business and corporate group classes, Weight loss focused classes, Fighter training (amateur to professional), Sparring classes (3 days per week in boxing program)

  Practical

  • Booking: Phone (0401 887 035), Online form for intro offer

  Address

  4/30 Leeds St, Footscray VIC 3011

  Team

  • PTPaul 'The Dragon' Le

  Client testimonials

  “Not explicitly extracted from text - testimonial page shows client photos but text not readable in provided content”

• NL

  New Level Personal Training Studios

  Yarraville, VIC · 4.3 km from MaidstoneGym

  • Weight Loss
  • General Fitness
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Nutrition support
  • Fully qualified fitness professionals (specific certifications not listed)

  Claim this listingSee Yarraville listings

  View more about New Level Personal Training Studios

  About

  New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.

  Qualifications

  • Fully qualified fitness professionals (specific certifications not listed)

  Specialisations

  Weight Loss, General Fitness, Strength & Conditioning

  Training methods

  Personal Training, Group Training, Boot Camp

  Where they train

  Private Studio, Gym-based

  Ideal for

  General population, People with injury concerns (knee problems mentioned in testimonials)

  Pricing

  Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available

  Nutrition

  Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable

  Group classes

  Boot Camp (Saturday 9am), Small group training

  Class timetable

  Boot camp: Saturday 9am

  Practical

  • Booking: Contact via phone or website contact form

  Address

  69A Anderson St, Yarraville VIC 3013

  Client testimonials

  “Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”

  “I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”

  “It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”