Personal Trainers in Maidstone

Gyms with personal trainingPT is usually charged on top of membership

• TS

  The Strength Fortress

  Maidstone, VICGym·4.9(57)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching

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  About

  A strength and powerlifting club located in Melbourne's inner west, fully equipped with state-of-the-art powerlifting equipment and professional strength coaching. Offers private sessions, coaching memberships, online coaching, and beginner barbell programs.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Powerlifting, Olympic Lifting, Barbell Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners, Advanced lifters, Competitive powerlifters, General fitness seekers, People with injury history, People with chronic conditions

  Free offers and trials

  Consult call: Obligation-free consult call available for online coaching enquiries; Free intro session: Free 1-on-1 session mentioned for prospective members

  Facilities

  State-of-the-art powerlifting equipment, Barbell stations, Platforms, Private gym spaces

  Practical

  • Booking: Online form (enquiry form for online coaching), phone contact, in-person visit

  Address

  16 Keith St, Maidstone VIC 3012

  Team

  • JPJohn Paul CauchiStrength & Powerlifting Coaching
  • BABillie Asprey-CauchiPowerlifting Coaching, Beginner Introduction
  • JLJosh LuuPowerlifting Coaching, Competitive Training
  • JBJeremy BorzilloStrength & Conditioning, Powerlifting

  Client testimonials

  “The sense of community at TSF is something really special. I quickly noticed that no matter how experienced you are or how much weight you're lifting, if someone's going for a PB or celebrating a win, the whole gym gets behind them with encouragement and support.”

  “I joined TSF back in 2017. Originally I joined out of a genuine interest in strength training and was curious about what my body could do; moreover, do it under the tutelage of someone I looked up to within the powerlifting community. Over the years and thousands of reps later, it has become less of a gym and more of a second home with a warm and loving family of lifters all the more ready to cheer and support everyone's pursuit to get stronger. I always feel welcome and look forward to training every session alongside my friends as we spot, load and work in together.”

  “I have been training at The Strength Fortress since October 2019. In that time I have found a love for powerlifting, I've improved my self confidence, learned many lessons that go far beyond the weights room and have become part of a community of amazing people. The Strength Fortress is the most welcoming place with a group of members committed to cheering you on and celebrating you regardless of if you're lifting 10kgs or 100kgs. Rather than being an intimidating space which most gyms are, TSF is an environment for everyone to feel like they belong and a place where you can achieve your strength goals regardless of what they are.”

  “I'm a 38 year old philosophy academic who's now mildly addicted to powerlifting. I was a complete novice when I joined up in 2021. To be honest, I had always found gyms rather intimidating and when I signed up, it did take me a little while to figure out how to navigate the space. However, the team were incredible at making me feel welcome and I was eased into a program that built both my confidence and my strength. I chose to sign up because of my history of chronic fatigue syndrome and chronic pain. I wanted something in my life that would literally rebuild my body and also prove to myself that challenging my body is safe and healthy. Powerlifting has done exactly that: I've got so much energy now, I love making gains, and I'm pretty damn proud of myself for being able to deadlift over my body weight.”

• FF

  Fernwood Fitness

  Yarraville, VIC · 4.9 km from MaidstoneChain gym·4(73)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

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  About

  Premium 24/7 women's-only gym in Yarraville offering personalised programs, unlimited group fitness classes, reformer pilates, strength and cardio equipment, and additional services like childcare and HYPOXI training.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Reformer Pilates, Yoga, Pilates, Barre, HIIT, Functional Training, Cardio Training

  Where they train

  Gym-based, Online

  Ideal for

  Women only, Mums & Bubs

  Free offers and trials

  Free class pass available for individual classes; Free breakfast (mentioned as benefit of membership); Free parking; Free toiletries

  Online coaching

  Virtual classes available (RPM, Sprint, and other group fitness classes offered online)

  Nutrition

  Healthy recipes provided

  Group classes

  Reformer Pilates (multiple daily sessions), Yoga, Barre/GF Barre, Body Pump, Body BLAST, Fat Burner, RPM (spinning), Sprint (cardio), FIIT30 (Full Body Athletic, Total Body Strength, Lower Body Power, Upper Body Power), Pilates Sweat, Reformer Express (30-minute), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body Balance (Les Mills), Body Attack (Les Mills), Barre Attack, Barre (Les Mills)

  Facilities

  Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare/minding services, HYPOXI studio

  Practical

  • Parking: Free parking available
  • Booking: Phone: (03) 9687 2966; Online form on website; Email: yarraville@fernwoodfitness.com.au; Online join portal available

  Address

  Unit 5/290 Whitehall St, Yarraville VIC 3013