Caulfield North, VIC · 3.5 km from Malvern EastGym5(18)
- Strength & Conditioning
- Weight Loss
- Mobility
- Free consultation
- Private studio
View more about StudioForty6
- About
Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.
- Experience
Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.
- Specialisations
Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery
- Training methods
Strength Training, Energy System Training (EST), Agile Strength, Movement Screening
- Where they train
Private Studio
- Ideal for
Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)
- Pricing
Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs
- Free offers and trials
FREE consultation/initial assessment
- Group classes
Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie
- Practical
- Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au
- Address
46-50 Hawthorn Rd, Caulfield North VIC 3161