South Yarra, VIC · 3.4 km from MalvernGym4.7(52)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about GRIPT South Yarra
- About
GRIPT is a boutique gym combining structured weight training, expert coaching, and premium recovery facilities. Purpose-built for measurable results through progression, coaching, and community.
- Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training
- Training methods
Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio
- Where they train
Private Studio, Gym-based
- Ideal for
Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression
- Pricing
Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...
- Membership
Weekly pricing shown; exact monthly costs not explicitly stated
- Free offers and trials
Consultation: Free consultation available
- Online coaching
App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members
- Nutrition
Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER
- Group classes
Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition
- Facilities
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- Practical
- Accessibility:
- Booking: Online consultation booking; Phone contact; Contact form on website
- Address
entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141
- Team
- John MartinVOLUMIZE Program
- Bosko KosturHYPER Program
- Liv HaversPersonal Training Coach
- Jack MonthBASE Program
- Dr Dayne SweresOsteopath
- Dr Kirren PonniahOsteopath
- Dr Matt KeyesOsteopath
- Obi MonekeCo-Owner / Manager / Head of VOLUMIZE
- Izzy NewboldCoach
- Brandon GilderHead of HYPER / Coach
- Vanna BogovicCoach
- Nigel TausieSenior Coach