Glen Iris, VIC · 3.1 km from MalvernPersonal trainer5(20)
- Strength & Conditioning
- Posture & Flexibility
- Balance & Mobility
- Free consultation
- Private studio
- Nutrition support
View more about ABODY Fitness Studio
- About
ABODY Wellness Fitness provides personalized fitness assessment, progress monitoring, and tailored workout plans. They offer a holistic approach combining 1-on-1 and 2-on-1 personal training, private stretching sessions, yoga, pilates, and corporate wellness programs.
- Specialisations
Strength & Conditioning, Posture & Flexibility, Balance & Mobility, Holistic Wellness
- Training methods
Personal Training, Small Group Training (2 on 1), Yoga, Pilates, Stretching, Mindfulness
- Where they train
Private Studio
- Ideal for
All ages, All experience levels, Corporate employees
- Free offers and trials
Free consultation to discuss wellness goals
- Nutrition
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- Group classes
Yoga, Pilates, Stretch sessions, Mindfulness
- Practical
- Accessibility:
- Booking: Phone: 0401 498 825; Email: michael@abody.com.au; Online contact form at https://abody.com.au/contact-us
- Address
20 High St, Glen Iris VIC 3146
- Team
- Annique RochecousteHolistic Wellness, Corporate Health Programs
- Dr. Dion NowoweiskiClinical Psychology, Emotional Wellness
- Lisa MiddletonSports Nutrition, Medical Nutrition Therapy
- Susie MioniHatha Yoga, Iyengar Yoga, Purna Yoga, Meditation