Personal Trainers in Malvern - Page 2

• Certificate IV Personal Trainer (multiple trainers)
• Certificate III Fitness Instructor (multiple trainers)
• Bachelor of Health Science (Alessandro Lippi)
• Bachelor of Psychology (Zac Vearing)

Goodlife Health Clubs is a multi-location gym network. Carnegie location has 7-8 personal trainers with diverse specialisations including strength, body transformation, rehabilitation, sport-specific training, and nutrition guidance.

Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Sport Specific Training, Functional Training

Functional Training, Strength Training, Reform Pilates, Cycle Studio, Group Fitness

Gym-based

Free pass available for Reform Pilates trial

Nutrition & dietary guidance available (Adam Monkman specialises in this)

LES MILLS TONE, CYCLE, REFORM PILATES

Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Change Rooms, Free Parking, Group Fitness

Opening hours: Friday: 5:30 am - 9:00 pm; Monday: 5:30 am - 10:00 pm; Sunday: 7:00 am - 6:00 pm; Tuesday: 5:30 am - 10:00 pm; Saturday: 7:00 am - 6:00 pm; Thursday: 5:30 am - 10:00 pm; Wednesday: 5:30 am - 10:00 pm; Sample classes: LES MILLS TONE 6:00-6:45 AM (Tuesdays), CYCLE 6:00-6:45 AM (Tuesdays), REFORM PILATES 7:00-7:45 AM (Tuesdays)

• Parking: Free Parking
• Booking: Online booking system (Join now / Book Now buttons on website), phone booking available

SHOP 2/20 Koornang Rd, Carnegie VIC 3163

Strength & Conditioning, Weight Loss, Athletic Performance

Resistance Training, Strength Training, Conditioning, Periodised Training

Gym-based

All fitness levels, Beginners, Advanced athletes

Trial pass: $49.95 for 8 days; Open week pass: Available (price not specified)

Trial Pass - 8 days for $49.95

true

Clean and new gym equipment, Weightlifting area

Friday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; Monday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm; Tuesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Saturday: 7:30am; 8:30am; Thursday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Wednesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm

• Booking: Online booking system (via 'GET MY PASS' call-to-action)

83 Green St, Cremorne VIC 3121

10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

Functional Training

Private Studio

Everyday people, Beginners to intermediate fitness levels, All abilities

Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

Complimentary consultation available

Nutrition & mindset support included in 21 Day Kickstart program

BUILD sessions, MOVE sessions, DRIVE sessions

• Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available

214 St Kilda Rd, St Kilda VIC 3182

Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

Private Studio, Gym-based

Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

Complimentary consultation

Nutrition Coaching includes online support and guidance

Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

• Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526

2C Wallace Ave, Melbourne VIC 3142

• Reiki Master Level 3 (2014)
• Certified Deep Tissue Masseuse (2013)
• Trigger Point Therapist (2013)

12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.

Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness

Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy

Private Studio

Women

Gut health coaching integrated into training programs

Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space

• Booking: Online booking system (trinitywell-being.as.me/)

184-186 Glenferrie Rd, Malvern VIC 3144

20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.

Weight Loss, Strength & Conditioning, Athletic Performance

HIIT, Functional Training, Cardio

Private Studio, Gym-based

General fitness enthusiasts, Weight loss seekers

Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts

First session free; Free trial available

true

Weights, Cardio equipment, Functional training equipment

Morning and evening classes available; gym available for use outside class times

• Booking: Online booking (Book Now button on website); DM for details on free trial

20 Horne St, Elsternwick VIC 3185

Andrew Gear has extensive experience in fitness and is the visionary leader and Head Coach. Shae Ah Fook is a professional rugby league player for the Melbourne Storm with a Bachelor of Applied Science (Honours).

Strength & Conditioning, Athletic Performance, Group Fitness

HIIT, Functional Training, Strength Training, Cardio, Conditioning, Hybrid training (cardio + resistance + agility)

Private Studio

Athletes, Fitness beginners and those returning to training, Individuals seeking performance-oriented training

First session is free for new clients

Monday & Friday, Cardio Blast, High-energy cardio combining plyometric movements, precise timing, and varied tempos to activate aerobic and anaerobic capacity, Tuesday & Thursday, Strength Training, Incorporates progressive overload and functional techniques including compound lifts, isolation exercises, stability training, and mobility work, Wednesday, Athletic Conditioning, Features compound lifts, explosive movements, fast intervals, and full-body burners to boost anaerobic and aerobic capacity, Saturday, Hybrid Fusion, Ultimate fusion combining cardio, resistance training, agility drills, and core movements

Friday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Monday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Tuesday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Saturday: 7:00 am - HYBRID; 8:00 am - HYBRID; Thursday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Wednesday: 6:00 am - CONDITIONING; 6:50 am - CONDITIONING; 9:15 am - CONDITIONING

• Booking: Online contact form; Phone: 0450 494 432; Visit website to secure spot

1/1275 Malvern Rd, Malvern VIC 3144

Strength & Conditioning, Functional Training

Strength Training, Functional Training, Virtual Cycling

Gym-based

Free Trial available

Free Weights, Cardio Equipment, Smart Cardio Screens, 50kg Weights, Cable Machines, Private Bathrooms, Private Showers, Reception Area

• Booking: Online booking via website (Schedule a Tour button), phone (0458 762 744), or email (gleniris@snapfitness.com.au)

Ground Floor/1615 Malvern Rd, Glen Iris VIC 3146

20+ years

Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

Functional Training, Strength Training

Private Studio

Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

Free consultation - potential clients can enter their details for Ben to call them

Group training offered

• Booking: Phone (0433 961 462) or online contact form

240 Inkerman St, St Kilda East VIC 3183

Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

Private Studio, Gym-based

Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

Specific pricing not listed on website. Discovery calls and consultations available.

Free Discovery Call with coach

• Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

948 High St, Armadale VIC 3143

Weight Loss, Strength & Conditioning, Beginners to Advanced

Group Fitness, Personalised Workouts, Strength Training, Cardio/Core Training

Private Studio, Gym-based

Beginners, Advanced members, People returning to fitness after years away, Groups (friends and family)

Strength sessions, Cardio/Core sessions

Available on LTYB app; sessions require advance booking

• Booking: LTYB Mobile App; Enquiry form on website; Phone contact; Email contact

140 Camberwell Rd, Hawthorn East VIC 3123

Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery

Weights Training, Strength Training, Powerlifting

Private Studio, Gym-based

Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes

Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day

• Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form

15 Claremont St, South Yarra VIC 3141

Boxing, Functional Training, Circuit Training

Gym-based, 24/7 access

$13.99 per week (AUD) - no contract

$13.99 per week

Free group fitness classes included with membership

Boxing, Core & Glutes, Strength & Conditioning, Full Body Circuit, Pilates

Free weights, Cardio equipment

Monday: Boxing 6:00pm - 7:00pm; Tuesday: Core & Glutes 6:15pm - 7:15pm; Saturday: Core & Glutes 9:15am - 10:00am; Thursday: Full Body Circuit 6:00pm - 6:45pm; Wednesday: Strength & Conditioning 6:00pm - 6:45pm

• Booking: Online signup portal; Member portal; Phone; Email

317 High St, Prahran VIC 3181

Strength & Conditioning, Mobility, Senior Fitness

Functional Training

Private Studio, Gym-based

General fitness, Longevity-focused clients

Individual 45min: $111/session including GST; Small group max 4: $40/session or $111/week

true

World-class equipment, Located in premier elite sports facility

• Booking: Email; Phone

Level 1/56 Claremont St, South Yarra VIC 3141

Weight Loss, Cardio Fitness, Strength & Conditioning

HIIT, Functional Training, MetaFit, P90X, Insanity, LiiF HIIT, HiitStep, FBX, MetaPWR

Private Studio

All ages, All fitness levels

30 days for $30 trial pass

30 days for $30 trial pass

METAFIT (Mon 6:15-6:45am, Wed 6:15-6:45am, Sat 8:00-8:30am), P90X LIVE (Mon 6:00-6:30pm), INSANITY LIVE (Mon 6:30-7:00pm), GROUP TRAINING - STRENGTH (Tue 7:00-7:45pm, Wed 9:15-10:00pm, Thu 7:00-7:45pm), LIIFT HIIT (Wed 6:30-7:00pm), HIITSTEP (Thu 6:30-7:00pm), FBX (Fri 6:15-6:45am), MetaPWR (Sat 7:30-8:00am)

Multiple classes throughout the week: Mon 6:15am-7:00pm, Tue 6:30pm-7:45pm, Wed 6:15am-10:00pm, Thu 6:30pm-7:45pm, Fri 6:15am-6:45am, Sat 7:30am-8:30am

• Booking: Online booking system (Book My 30 Day Trial link available on website)

Manley Hall Cnr Toorak Road &, 101/103 Bowen St, Camberwell VIC 3124

• Exercise Physiology (Accredited)
• Accredited Exercise Scientist
• Dietician
• Nutritionist
• Titleist Performance Institute Certified
• University-qualified Allied Health Professionals

University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.

Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management

Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)

Private Studio, Gym-based

All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts

Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.

Group Strength & Fitness Classes (all fitness levels)

• Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
• Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable

Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185

• Cert 3 & 4 in Fitness
• Bachelor in Health Science – Nutrition Major / Sports Science Minor
• ASCA 1
• Associate Nutritionist (ANutr)

Hieu Mai has extensive personal development in strength training since 2010, working with strength coaches and progressing through formal qualifications. He specialises in correcting movement patterns and building foundations to prevent injury and enable progression across various goals from general fitness to bodybuilding and powerlifting competition.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Strength Training, Powerlifting

Private Studio

General fitness enthusiasts, Strength athletes, Powerlifters, Bodybuilders, Athletes, Injury recovery clients, Those seeking weight loss

Nutrition coaching and habit building - helping clients create and sustain new dietary habits equipped with principles and foundations to accommodate their lifestyle. Hieu is an Associate Nutritionist (ANutr).

415 Waverley Rd, Malvern East VIC 3145

Senior Fitness, General Fitness, Strength & Conditioning

Functional Training, Weight Training

Private Studio, Gym-based

Seniors (65 years plus), Couples, General fitness seekers

Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session

8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section

Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.

Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)

Weights, Gym equipment (kettlebells visible in marketing images)

• Booking: Contact form via website or phone (03) 9531 5200

68/70 Ormond Rd, Elwood VIC 3184

Gym-based

Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca, Tasmania location); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

Free trial membership available; 2 weeks free with $0 join fee on select memberships

Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Personal Training, Pin Loaded Equipment, Strength Equipment

• Booking: Online: join.zapfitness.com.au; Phone: 1300 927 348; In person during staffed hours; Zap Fitness App for member account management

824 Glenferrie Rd, Hawthorn VIC 3122

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Functional Training, Strength Training, Cardio

Gym-based

General fitness, All fitness levels

Joining fee: $99 (currently waived with promotion); Current promotion: Up to 6 weeks free membership + joining fee waived

Free Trial; Free gym tour

HIIT, Sweat X-Press (30 min cardio/weights combo), Sweat Session (45 min cardio), Strength Session (weight training class), Boot Camp (Saturday morning, 1 hour)

Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Private Showers, HDTV, Vending Machines, Myzone

• Booking: Online booking via website form, phone, or email

234 High St, Ashburton VIC 3147

10+ years. Strength Lab has 10+ years average coaching experience across their team. Founder Andrew Corbisiero has 12 years of experience coaching clients across all fitness levels. The studio has helped over 2,000 clients achieve body transformations with a 98% goal achievement rate.

Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Muscle Gain, Body Recomposition, Competition Prep

Strength Training, Functional Training, Powerlifting

Private Studio, Online

All fitness levels - from beginners to advanced lifters, Busy professionals, Athletes, People seeking weight loss, People seeking muscle gain, Competition prep athletes

Pricing information not explicitly stated on website. Only promotional offers mentioned.; Package minimum commitment: 12-week minimum commitment required for all personal training packages

Free initial consultation / Free consult; Book a consultation to discuss goals and suitability

100% online personal training and nutrition coaching available worldwide. Clients receive tailored programs through the Strength Lab App with weekly check-ins, video demos, progress tracking and full coach support.; Availability: Available to clients anywhere in the world; Requirements: Access to a commercial gym; designed for clients training in commercial gym environments

Services: Weekly nutrition guidance; Meal planning education; Flexible approach aligned with lifestyle; Nutrition check-ins; Personalised supplement protocols; Evidence-based nutrition coaching

• Booking: Online contact form, phone (1800 299 393), email (support@strengthlabmelbourne.com.au)

20 Victoria Rd, Hawthorn East VIC 3123

16+ years. QuickFit was established 16 years ago (2009). Founded by Linda Allen, an athlete with 4x Australian Triple Jump titles and Commonwealth Games experience. The brand rebranded from 'Run With Me Fitness Club' to QuickFit Health Clubs in 2019. Now operates 12 locations across Victoria, Tasmania, and Queensland.

General Fitness, Group Fitness

Gym-based

$14.95 per week (memberships starting from this price)

$14.95 per week (starting price)

Meal plans coming soon (mentioned on website)

true

State-of-the-art equipment, Weights, Cardio machines, 24-hour access available

• Booking: Online booking via GymMaster portal (location-specific links provided)

22 Toorak Rd, South Yarra VIC 3141

10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.

Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention

Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning

Private Studio, Mobile (home/office visits), Outdoor (parks)

Professionals over 35, Busy executives, High performers, Long-term health focused clients

Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)

Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences

Nutrition guidance mentioned as part of personal training packages

Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions

Assessment times available via online booking. Specific class schedule not provided.

• Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach

1 Cubitt St, Cremorne VIC 3121

• Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check

General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

Functional Training, Group Fitness Classes

Private Studio, Gym-based

Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

Group training classes available (specific types not detailed in provided content)

• Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours

185 Burwood Rd, Hawthorn VIC 3122

• Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
• Certificate III in Fitness
• Certificate IV in Fitness
• 20+ years gymnastics experience

3+ years. Vic has 3+ years professional personal training experience and 20+ years of gymnastics background. Has worked with over 100 clients with different goals, abilities and fitness drives. Focus on technique, injury prevention, and movement quality.

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

Calisthenics, Bodyweight Training, Gymnastics, Yoga, Street Workout, Static Holds (handstands, planche), Freestyle/Barflow

Mobile, Outdoor, Online, Home Visits

Beginners to advanced, All abilities and limitations, Anyone wanting weight loss, Strength builders, Skill learners (handstands, muscle ups), People seeking confidence and self-love through fitness, Those interested in calisthenics and street workout movement

English, Russian

Program design: Available - custom program pricing not stated; Online training: 1 hour video call format - price not specified; Personal training: Not explicitly stated on website; Nutritional guidance: Available - pricing not stated; Calisthenics equipment shop: Available for purchase (chalk, resistance bands, gymnastics rings, parallettes, liquid chalk)

Format: 1 hour video call; Coverage: Available worldwide - online coaching for clients anywhere in the world; Languages: English and Russian fluent; Services included: Real-time workout guidance, personalized technique tips, advice on safe exercise practices, strength and conditioning coaching, nutrition guidance

Part of holistic 4-fold philosophy: training, diet, sleep and state-of-mind; Services: Nutritional guidance and dietary audit using food diary, Nutritional education

• Booking: Contact form on website (first name, last name, email, phone, preferred contact method - phone/email/text, service selection)

St Kilda Rd, Melbourne VIC 3182

Personal Training, Small Group Training, Fitness Coaching

Reformer Pilates, Yoga

Private Studio, Outdoor

Starter pack 3 sessions: $99 (includes initial consultation + 3 training sessions; limited to 10 packs through Feb-Mar 2026)

Starter pack: Initial Consultation included with 3-session starter pack ($99)

Nutrition coaching and body composition analysis available; Nutritional Guidance & EVOLT Body Scan - identify and monitor body composition to ensure the right steps to achieve ideal body and shape

24 classes per week, Small group training classes suited for every level of experience including reformer pilates and yoga

• Booking: Phone: 0412 551 915; Email: info@bodymindfit.com.au; Contact form on website (response within 1 business day)

110 St Kilda Rd, St Kilda VIC 3182

Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

Resistance Training, Functional Training, Biomechanical Analysis

Private Studio, Online

Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

No specific pricing listed on website. All pricing inquiries directed to booking consultation.

Free strategy session to determine if the trainer and client are a good fit

Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

• Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au

Level 2/349 Chapel St, South Yarra VIC 3141

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Strength Training, Cardio

Gym-based

Up to 6 weeks free on 12-month membership or 2 weeks free on month-to-month membership; Free personal training assessment for new members with one of the experienced trainers; Refer a friend program: 2 weeks free on membership

12-week Nutritional Plan with personalised meal plans, expert nutritional guidance, and ongoing support

HIIT, Strength, Cardio

Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV, Vending Machines, Myzone

Staff hours listed - gym open 24/7 to members; Staff availability: Friday: 8:00 AM - 12:00 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Contact us; Tuesday: 10:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM

• Booking: Phone, email, or online tour scheduling

443 Hawthorn Rd, Caulfield South VIC 3162

Experienced professional trainers. Train professional athletes to absolute beginners.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Posture / Core Stability, Functional Training, Athletic Performance

Boxing, Martial Arts, Self Defence, Kettlebell Training, TRX Training, Swim Coaching

Private Studio, Gym-based

Professional athletes, Beginners, Pre/Post-natal clients, Injury recovery clients, Corporate clients

Nutrition advice offered

Boxing ring, Free ample parking, Private studio, Clean facilities

• Parking: Ample free parking available
• Booking: Phone or email contact

Level 1/245 Glenferrie Rd, Malvern VIC 3144

Strength & Conditioning, HIIT, Boxing, Athletic Performance

HIIT, Boxing, Strength Training, Circuit Training

Gym-based

Scheduled coach-led boxing sessions, Scheduled coach-led strength sessions, Scheduled coach-led conditioning sessions, HIIT circuit (drop-in format)

Circuit training equipment, Boxing equipment, Strength training equipment

Available but requires visiting their website schedule page

• Booking: Online booking system (GymMaster Portal); Online appointment booking; Contact form on website

3/324 Glen Eira Rd, Elsternwick VIC 3185

Weight Loss, Strength & Conditioning

Group Fitness

Private Studio, Gym-based

Any and all body types; general population

Multiple tiers available (specific pricing shown in images but not clearly readable in text)

Free tour/consultation available - website promotes 'Book a Tour' to see facilities and learn about offerings

true

Free weights, Cardio equipment, Pin-loaded machines, Strength Room

• Booking: Phone; Email; Online form (contact form on website); Walk-in tours available

1-7 Mcilwrick St, Windsor VIC 3181

Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

Private Studio

All fitness levels - from beginners to advanced athletes

Free no-obligation consultation/chat

Brand new equipment, Shower service, Infrared sauna, Ice bath

• Booking: Online booking system (available on website); Contact form on website; Phone: 0418 229 912

19 Gwynne St, Cremorne VIC 3121

• Certified personal trainers (referenced as providing 'effectiveness and attention of a certified personal trainer')

F45 Training is rated #1 Gym by Men's Journal in the US and Canstar Blue in Australia. The studio offers 5,000+ dynamic, energy-packed movements and over 80 workouts.

Functional Fitness, Group Fitness, Weight Loss

Functional Training, HIIT, Team Training

Private Studio, Gym-based

Every body/all fitness levels

7 Day Trial for $7 (Local residents only - within 15km radius of studio). Valid for new members and first-time visitors only. Trial runs for 7 consecutive days and cannot be split or paused.

Maximus, HYROX Signature Foundations 1, Two Fold, Crossfire, Heroes Hollywood, F45 PEAK500, Double Down, HYROX Sim, Mont Blanc, Phoenix, Docklands

Classes run throughout the day with times including: 5:10 AM, 6:00 AM, 6:50 AM, 9:30 AM, 12:30 PM, 5:30 PM, 6:30 PM. Weekend classes available. Full schedule visible on website.

• Booking: Online booking system available on website (Book A Class button). Can also contact via phone 0493 206 818 or email ashburton@f45training.com.au
• Insurance: HSA/FSA eligible (U.S. note on website about HSA/FSA reimbursement eligibility)

211 High St, Ashburton VIC 3147

44+ years

Strength & Conditioning, Weight Loss

Weightlifting, Free weights, Power lifting

Gym-based

Beginners (never lifted weights before), Experienced lifters (20+ years), General community, All walks of life

$895 AUD for 12 months upfront (approximately $17.20 per week)

Free consultation advertised on website

Nutrition coaching mentioned on website ('NUTRITION' section) but details not provided

Free weights, Power racks, Deadlifting platforms, Linear bearing stations, Leg press machines, Hamstring curl machines, Comprehensive cardio and strength equipment

• Booking: Phone: 0414 397 877, Online booking available, Email: team@bodyworldstkilda.com

150 Barkly St, St Kilda VIC 3182

• Undergraduate degrees (minimum requirement for all trainers)

Team of 5 resident trainers: Sam, Alex B, Alex D, Jason and Cooper. All are university educated, experienced professionals committed to continuing education.

Weight Loss, Strength & Conditioning, Women's Fitness

Private Studio, Online

General fitness clients, Weight loss seekers, Women

15 Minute Discovery call (Phone); 15 Minute Discovery call (Zoom)

Online coaching and programming available - clients can ask about options

Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use

• Booking: Calendly booking system (15-minute discovery call via phone or Zoom with Sam Dawson)

212 Swan St, Cremorne VIC 3121

14+ years. Operating since 2010 with extensive community support from Hawthorn, Kew, Camberwell and Richmond areas. Described as 'the original Evado' with the most extensive class offering in their studio group.

Physiotherapy, Pilates, Strength & Conditioning, Group Fitness, Rehab / Injury Recovery

Pilates, Reformer Pilates, Strength Training, Conditioning, HIIT, Spin, MetCon, Functional Training

Private Studio, Gym-based

All fitness levels, Beginners, Intermediate to advanced clients, Those with acute or chronic injuries, General fitness seekers

Range of casual, package and membership options available (specific prices not detailed on website)

Conditioning (standard and low impact), Strength, Spin, MetCon

Gym equipment, Weights (barbells, dumbbells), Cardio equipment, Rowing ergometer, Power ropes, Large Pilates area, Spin room, 600m² studio space, Onsite parking

• Parking: Onsite parking available
• Booking: Online booking available
• Insurance: Private health insurance rebates available for Clinical services

165 Burwood Rd, Hawthorn VIC 3122

20+ years. Over 20 years of combined experience in strength and conditioning. Family-owned gym serving the St Kilda community since 2018.

Strength & Conditioning

Gym-based

Busy professionals, Shift workers, Beginners, Experienced lifters, All abilities, LGBTQ+ community

Flexible membership options available; specific pricing not detailed on provided content; Joining fee: $0

Free trial available (referenced as 'Claim Your Free Trial')

• Parking: Street parking available
• Booking: Online booking system referenced; specific details not provided

108A Acland St, St Kilda VIC 3182

Gym-based

Up to 6 weeks free membership with sign-up

Cardio Equipment, Free Weights, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV, Vending Machines, Supplements Available

• Booking: Phone, Email, or Schedule a Tour form on website

1st Floor, 6/8 Prospect Hill Rd, Camberwell VIC 3124

Strength & Conditioning, Functional Training

Functional Training, Group Fitness

Gym-based, Group Classes

2 Weeks For 1 promotion; Free trial available

Functional Fitness Group Classes

• Booking: Online booking via website (free trial sign-up available)

36 Garden St, South Yarra VIC 3141

Gym-based

FREE Initial Assessment - 30 min consultation available via Calendly

4:1 Semi-Private Coaching

4:1 group classes offered; specific times not detailed on website

• Booking: Phone (0430 383 026); Email (admin@macefitness.com); Online booking via Calendly; Contact form on website

656-660 Glen Huntly Rd, Caulfield South VIC 3162