Yarraville, VIC · 3.9 km from MaribyrnongGym4.9(58)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Outdoor
- Nutrition support
- Cert III Gym Instructor
View more about Fit Squad
- About
FIT SQUAD is a small group fitness and personal training team in Yarraville creating a positive, friendly environment for all ages to achieve fitness goals.
- Qualifications
- Cert III Gym Instructor
- Cert IV Personal Trainer
- Thump Level 2 Boxing Instructor
- Metafit HIIT Certified
- Punchfit Trainer
- Experience
Adam has extensive experience in fitness and martial arts as a lifestyle practice. He specialises in training all ages from children to older adults, with particular expertise in boxing, HIIT, and functional training.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Mental Health & Wellbeing
- Training methods
HIIT, Boxing, Functional Training, Bootcamp
- Where they train
Private Studio, Outdoor, Gym-based
- Ideal for
All fitness levels, Children, Older adults, Beginners, People managing stress and anxiety
- Free offers and trials
FREE trial class offered
- Nutrition
Mentioned briefly - emphasis on 'train hard and eat well' for fitness goals, but no detailed nutrition coaching offered
- Group classes
Metafit HIIT (30-minute classes), PunchFIT Boxing Circuits (30-minute classes), Bootcamps
- Practical
- Booking: FREE App (TeamApp) for group fitness class bookings and payments; phone or online contact form for personal training enquiries
- Address
130a Gamon St, Yarraville VIC 3013
- Team
- Adam