Melbourne, VIC

Personal Trainers in Mentone

Compare 47 personal trainers and gyms in and around Mentone, VIC, by price, Google reviews, speciality and training style.

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Braeside Cheltenham Mordialloc Dingley Village Beaumaris Moorabbin Highett Black Rock

Mentone at a glance

~$90
typical PT session: $65 to $99
published session range: 23
offer a free consultation or trial: 19 + 28
trainers + gyms with PT

Directory data updated 24 September 2026.

10 athletic performance private studio trainers & gyms in Mentone with a free consultation

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Personal trainers

Mayne Fitness
Cheltenham, VIC · 4.5 km from MentonePersonal trainer5(13)
- Strength & Conditioning
- Boxing
- Fitness Enhancement
- Free trial session
- Private studio
- Online coaching
- Level 3 Personal Trainer (AusActive Registered)
Claim this listing See Cheltenham listings
View more about Mayne Fitness
About
Located in Melbourne's Bayside area, Mayne Fitness is led by experienced personal trainer Adam Mayne with over 17 years of experience in personal training and group fitness, dedicated to helping clients achieve their fitness and wellness goals through tailored programs.
Qualifications
Level 3 Personal Trainer (AusActive Registered)
Experience
17+ years. Over 17 years of experience in personal training and group fitness. 23 years dedicated to coaching children. Registered Level 3 Personal Trainer with AusActive. Advanced training in student mentoring.
Specialisations
Strength & Conditioning, Boxing, Fitness Enhancement, Core Training, Athletic Performance
Training methods
Boxing, Kickboxing, Strength Training, Functional Training, Core Training, Cross-Training, Resistance Training
Where they train
Private Studio, Online
Ideal for
Beginners, Athletes, All fitness levels
Free offers and trials
First session free; First session of Half Hour of Power class is free
Online coaching
Stay fit from the comfort of your home with virtual training programs
Group classes
Half Hour of Power, $10, Every Saturday at 9:00 AM, Group cross-training session
Class timetable
Half Hour of Power - Saturday 9:00 AM
Practical
Booking: Phone (0433 833 181) or online contact form
Address
325b Bay Rd, Cheltenham VIC 3192
Team
Adam Mayne
Inner Athlete Performance
Cheltenham, VIC · 0.7 km from MentonePersonal trainer5(169)
- Athletic Performance
- Youth Athlete Development
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
Claim this listing See Cheltenham listings
View more about Inner Athlete Performance
About
Bayside's premium strength and conditioning coaching for youth. Inner Athlete specialises in helping youth athletes, teens and neurodiverse youth overcome injuries, become faster/stronger/fitter, and achieve personal bests with professional mentoring and support.
Experience
Trent Pirihi, founder and Head Strength Coach, has 9+ years of experience working with national level youth athletes, USA D1 College athletes, teens and neurodiverse children. Facility inspired by U.S. Division 1 College level training and semi-private strength and conditioning sector.
Specialisations
Athletic Performance, Youth Athlete Development, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Strength Training, Conditioning, Activation (hands-on treatment system)
Where they train
Private Studio, Online
Ideal for
Youth athletes, Teens, Neurodiverse youth, Adults, Athletes recovering from injury, Beginners
Free offers and trials
Free Discovery Call; Free Parent's Guide e-book: 'From Frustration to Confidence - A Parents Guide to Helping Young Athletes Get Strong, Faster, and More Confident, Safely and Efficiently'
Online coaching
Online coaching offered as part of service offerings
Class timetable
Friday: 6am-8am, 4pm-7pm; Monday: 6am-8am, 4pm-8pm; Sunday: Closed; Tuesday: 6am-8am, 4pm-8pm; Saturday: 7am-11am; Thursday: 6am-8am, 4pm-7pm; Wednesday: 6am-8am, 4pm-8pm
Practical
Parking: Opposite DFO (mentioned on website)
Booking: Phone (0483 956 560), Contact form on website, Free Discovery Call booking
Address
13/47 Grange Rd, Cheltenham VIC 3192
Team
Trent PirihiYouth athlete development, strength and conditioning
Jack CourtieStrength and conditioning
Alex AjnasStrength and conditioning
Lorraine PirihiBusiness and operations
Client testimonials
“Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”
Adam Cordy
“I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”
Jenni Forrester
“Inner Athlete provides a professional environment where clients are able to get the best out of themselves. The staff, who are very approachable, have a strong focus on improving clients fitness and athletic performance.”
James Francis
Optimize Performance Coaching
Cheltenham, VIC · 4.4 km from MentonePersonal trainer5(27)
- Body Recomposition
- Weight Loss
- Muscle Gain
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Cheltenham listings
View more about Optimize Performance Coaching
About
Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.
Qualifications
Honours degree in Sports Science and Business from the University of Southampton
Experience
17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.
Specialisations
Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep
Training methods
Personalized coaching, Functional training, Strength and conditioning
Where they train
Private Studio, Online, Gym-based
Pricing
Contact for pricing - no specific rates listed on website
Free offers and trials
Free, non-obligation complementary phone consultation for genuine enquiries
Online coaching
Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.
Nutrition
Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking
Facilities
Weights, Machines, Functional training tools
Practical
Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
Address
345 Reserve Rd, Cheltenham VIC 3192
Client testimonials
“Author: Kim Lawless”
Kim Lawless
“Author: Scott Stirling”
Scott Stirling
“Author: Bruce Keebaugh”
Bruce Keebaugh
Fitzone Studio
Highett, VIC · 4.3 km from MentonePersonal trainer5(20)
- Weight Loss
- Body Transformations
- Athletic Performance
- Free trial session
- Private studio
- Nutrition support
- Level 4 Personal Trainer
Claim this listing See Highett listings
View more about Fitzone Studio
About
With 20+ years of experience, Brad is a former elite triathlete passionate about fitness, nutrition and helping clients achieve their goals. He brings a results-driven approach to personal training.
Qualifications
Level 4 Personal Trainer
Remedial Massage Therapist
AAMT - Association of Massage Therapists
KINECT Australia
Experience
20+ years. Brad is a former elite triathlete who competed in Junior and Elite level triathlons, winning numerous titles and competing in the 1994 World Championships in New Zealand. Over 20 years in health and fitness industry.
Specialisations
Weight Loss, Body Transformations, Athletic Performance
Where they train
Private Studio
Ideal for
Beginners, Athletes, Weight loss clients
Pricing
First session free
Free offers and trials
First session free
Nutrition
true
Group classes
true
Practical
Booking: Phone: 0402 223 590, Online: fitzonestudio.com.au/contact
Address
5 Graham Rd, Highett VIC 3193
Team
Brad CuskellyOwner/Director
Client testimonials
“Superstar Big Johnny dropped a massive 20kg over 10 months by doing regular one-on-one Personal Training, following nutritional advice and hard work - he's looks fantastic.”
Big Johnny
“Superstar Caroline dropped 7kg and 4% overall body fat over 8 weeks. By doing regular solid Group Training 3 to 4 times a week and following our nutritional advice she looks great.”
Caroline
“Superstar Mel K dropped 7kg and 7% overall body fat over 8 weeks. By group training 4 times a week and by sticking to our nutritional advice she was able to lose the kilos get really fit and look amazing.”
Mel K

Gyms with personal trainingPT is usually charged on top of membership

CORE FOUNDATIONS
Beaumaris, VIC · 4.3 km from MentoneGym4.9(137)
- Posture Correction
- Functional Training
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Beaumaris listings
View more about CORE FOUNDATIONS
About
CORE FOUNDATIONS is a personal training studio in Bayside Melbourne specializing in posture correction, functional training, and injury recovery. They focus on improving movement quality and core strength to build a resilient body, with proven results through 30,000+ sessions and 1,000+ health transformations.
Experience
30+ years of combined expertise. Over 50,000 total sessions delivered. 1,000+ permanent health transformations. Recognized as the most 5-star Google reviewed personal training business in Bayside Melbourne.
Specialisations
Posture Correction, Functional Training, Rehab / Injury Recovery, Core Strength, Movement Quality, Weight Loss, Metabolic Health, Athletic Performance
Training methods
Functional Training, Biomechanics-focused training, Core strength training
Where they train
Private Studio, Online
Ideal for
People with chronic pain, Back pain sufferers, Post-injury rehabilitation clients, People with poor posture, Athletes wanting to continue playing their sport, People with joint issues (knee, back), Post-surgical clients (knee arthroscopy mentioned), Seniors (Senior Specialist 1:1 Training offered), Weight loss seekers, People wanting metabolic health optimization
Pricing
One on one personal training: From $99.00; Small group personal training: From $49.00; Specialist one to one training: $129.00; Senior specialist one to one training: $149.00
Free offers and trials
Metabolic health: Free Discovery Call; Infrared sauna opening special: 3 sessions for $78
Online coaching
Online training program focusing on functional movement and posture correction; Service name: CFX Online; Twelve month option: $1432.81 (was $2388.00 - on sale); Three month focused reset: $447.95 (was $597.00 - on sale)
Nutrition
Service name: Clinical Nutrition / Metabolic Health (Partnership with Melbourne Low Carb Clinic); Free discovery call: Free; Good guts starter pack: $399.00 (was $450.00 - on sale); Return consult 30 mins: $100.00; Return consult 45 mins: $150.00; Initial consult 60 mins: $200.00; Metabolic health 15 min review: $110.00; Metabolic health 30 min consultation: $220.00; Metabolic health 45 min comprehensive: $330.00
Facilities
Infrared Sauna (The Zone), Personal training studio
Practical
Booking: Online booking system; Phone: (03) 9589 1015; Contact form on website; Walk-in
Address
18/20 S Concourse, Beaumaris VIC 3193
Team
Josh
Andy
Client testimonials
“Since commencing over a year ago, mind you with some skepticism about the training methodology, I have experienced a gradual but noticeable change in my bodies appearance particularly my posture. I feel my balance has improved markedly and I am getting stronger. I have developed a trust in my trainer and the efficacy of the process. It is always challenging however rewarding and I always walk out of the gym feeling much better than when I walked in.”
Peter S
“Core Foundations is an exceptional place with a friendly and inclusive environment fostered by the entire team. I have been working with Josh, and his deep knowledge of biomechanics and how the body moves is truly impressive. He tailors each session thoughtfully, and I always leave feeling better than when I walked in. After dealing with back and knee issues for years, I finally feel hopeful about a pain-free future.”
David B
“A great workout space with friendly, always smiling personal trainers who really care about you and your fitness & movement needs and goals. Andy has been my PT for a year now and I'm so grateful for his considered approach to my injuries and needs from these sessions. With the emphasis on posture and functional movement, the sessions are always very challenging.”
Michelle P
Excite Health & Fitness
Mordialloc, VIC · 3.3 km from MentoneGym5(35)
- Weight Loss
- Athletic Performance
- Body Transformation
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Mordialloc listings
View more about Excite Health & Fitness
About
Chris Mutimer is an experienced personal trainer and nutrition coach specializing in weight loss, body transformation and athletic performance using science-based Metabolic Precision methodology.
Qualifications
Metabolic Precision Level 1 (Nutrition)
Metabolic Precision Level 2 (F.I.R.E. and I.C.E.)
Metabolic Precision Level 3 (Athlete Conditioning)
Metabolic Precision Level 4 (Kinesiology, Advanced Nutrition and Corporate Coaching)
Metabolic Precision Level 5 (Online Coaching)
Bachelor of Business (Accounting)
Master of Business Administration (Deakin)
AFL Coaching Level 1
Triathlon Coaching Level 1
FMA Strength Training Level 1
Senior First Aid & CPR
Experience
20+ years. Chris Mutimer is a multi-qualified trainer with expertise in weight loss, body transformation, and athletic conditioning. He has completed multiple Ironman and triathlon races and holds advanced certifications in Metabolic Precision nutrition and coaching.
Specialisations
Weight Loss, Athletic Performance, Body Transformation, Nutrition Coaching
Training methods
HIIT, Resistance Training, Functional Training, Strength & Conditioning, Triathlon Training
Where they train
Private Studio, Online, Gym-based
Ideal for
Beginners, All fitness levels, Weight loss focused clients, Athletes, Busy professionals (based on 'busy lifestyle' messaging)
Pricing
Free consultation: $95 value - free; Ice group training weekly: $32.95 AUD per week (special offer, usual $47/week); Mp online nutrition coach upfront: $699 AUD (12-week program, usual $997); Mp online nutrition coach payment plan: 15 weekly payments of $47 AUD
Free offers and trials
$95 value free consultation - discuss goals, current status, and create success plan; First week of I.C.E. group training free; Free 'How to Optimise Fat Loss' report (value $149); Free I.C.E. t-shirt (value $35)
Online coaching
Formats: I.C.E. live online group training - same sessions as in-studio, live coaching; MP Online Nutrition Coach - full 15-week online program with expert support; Live online classes: Yes - I.C.E. sessions available live online with motivation and community support
Nutrition
Duration: 15 weeks; Features: Discover Metabolic Classification; Tailored nutrition plan; No calorie counting; MP Gold Edition resource; 175+ gourmet recipes in MP Cookbible; Audio education series; Access to mp-body.com with 500+ Q&As; No expensive supplements required; Family-friendly approach; Science-based nutrition coaching using Metabolic Precision methodology. Includes metabolic classification, tailored meal planning, recipe library, audio series, access to mp-body.com resource library, and expert guidance from MP Level 4 Transformation Specialist.; Service name: Metabolic Nutrition...
Group classes
I.C.E. (Intense Cardio Exercise) - in-person and online group training
Class timetable
Available - see website for current June 2025 timetable showing multiple sessions per week, available both in-gym and live online
Practical
Booking: Online registration via secure booking link on website
Address
517 Main St, Mordialloc VIC 3195
Team
Chris Mutimer
Client testimonials
“Yvette shed over 50kgs of weight/body fat with her MP Certified Trainer”
Yvette
“Ian lost 40kgs of weight/body fat with his MP Certified Trainer”
Ian
The Yard Gym Clayton
Clayton South, VIC · 5.0 km from MentoneGym4.9(32)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
Claim this listing See Clayton South listings
View more about The Yard Gym Clayton
About
The Yard Gym Clayton is a boutique fitness studio offering structured dual-zone training combining strength and endurance work, with a strong community focus, childcare amenities, and qualified trainers.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
Weight Training, Endurance Training, Pilates, Hybrid Training, Running
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Families (with childcare available), Injury recovery/rehabilitation clients, General fitness members, All fitness levels (beginner to advanced)
Pricing
Trial pass: Available (free trial claim via form); Intro offer: 5 for $50.00 AUD
Free offers and trials
Trial pass available; Free childcare (crèche) during sessions
Group classes
RIG, Multiple times daily, Weight Training, 50, TURF, Endurance Training, PAYDAY, Hybrid workout with friendly competition element, GAMEDAY, Mat Pilates, Weekly, Shaping and toning with qualified instructors, 45, Run Club, Weekly (one morning per week), Community run followed by coffee, 30
Facilities
Dual-zone training system, Weight training area, Endurance training area, Boutique studio atmosphere, Crèche/childcare facility
Class timetable
Sample week shown (Mar 23-29). Sessions available at 05:00 AM, 06:00 AM, 07:00 AM, 09:30 AM, 05:10 PM, 06:10 PM; Class types: RIG (Weight Training) - 50 mins; TURF (Endurance Training) - 50 mins; Crèche (Free kids care) - 50 mins
Practical
Booking: Online trial form available on website; Phone: 0423 558 883; Email: clayton@theyardgym.com.au
Address
Unit 2/536 Clayton Rd, Clayton South VIC 3169
Client testimonials
“As an athlete, I'm always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I've been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I'm always advancing and improving, and that's what makes The Yard stand out.”
Tommy
“Loving the training, feel very supported throughout the sessions and can regress or do alternatives depending on fitness level and/or injury. Fitness wise I have seen a super quick improvement and I'm less intimidated to attend a TURF or PAYDAY session. Overall it's a great vibe and our whole fam is stoked we found a gym we are all comfortable in!”
Stevy
“Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”
Nicole
The Sixth Principle
Moorabbin, VIC · 4.2 km from MentoneGym5(138)
- Athletic Performance
- Strength & Conditioning
- Return to Sport Programming
- Free trial session
- Private studio
- Gym based
Claim this listing See Moorabbin listings
View more about The Sixth Principle
About
The Sixth Principle is Melbourne's premier high performance facility in Moorabbin, offering state-of-the-art training equipment, recovery facilities, and over 40 hours of supervised coaching per week delivered by six highly experienced coaches.
Specialisations
Athletic Performance, Strength & Conditioning, Return to Sport Programming, Junior Athlete Development
Training methods
Strength Training, Power Development, Conditioning, HIIT, Mobility Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Junior athletes, Those returning to sport, Lifestyle strength and conditioning seekers
Free offers and trials
6 Week Athlete Kickstarter Performance Package - Save 40% off first 6 weeks; Ultimate Athlete Off Season - 6 Week Performance Package
Group classes
HIIT Class (Thursday 6:00am)
Facilities
Free weight area, Machines for lifting and performance, 20m Turf Track, Jumping area, Throwing area, Aerobic conditioning area, Recovery facilities, Sauna
Class timetable
Friday: 6:30am - 9:30am, 3:00pm - 6:30pm; Monday: 6:30am - 9:30am, 3:00pm - 7:30pm; Tuesday: 7:00am - 10:00am, 3:00pm - 7:30pm; Thursday: HIIT Class 6:00am, 6:00am - 9:30am, 3:00pm - 7:30pm; Wednesday: 6:30am - 9:30am, 3:00pm - 7:30pm; Saturday sunday: Un-staffed (Full Gym & Recovery Access via Fob System)
Practical
Booking: Online (website), Phone: 0414 633 340, Contact form on website
Address
32 Wren Rd, Moorabbin VIC 3189
Team
Jarrad
Steve
Josh
Emile
Emma
Wild Fit (Mordialloc)
Mordialloc, VIC · 3.8 km from MentoneGym5(15)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Outdoor
- Private studio
Claim this listing See Mordialloc listings
View more about Wild Fit (Mordialloc)
About
Wild Fit offers outdoor group fitness sessions suitable for all fitness levels with a variety of strength, cardio, and flexibility training in a supportive community environment.
Experience
Nicky has been a dance instructor for 30 years
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness
Training methods
Functional Training, HIIT, Dance Fitness
Where they train
Outdoor, Private Studio
Ideal for
All fitness levels, Beginners, General population
Free offers and trials
Free trial session available
Group classes
Wild Strength, Wild Cardio, Wild Blend, Wild Core, Stretch & Recovery, Dance Fit
Class timetable
Timetable available on website - includes multiple sessions throughout the week
Practical
Booking: Phone (0408 667 058) or email (wildfitmordy@gmail.com)
Address
68 Governor Rd, Mordialloc VIC 3195
Team
Nicky
Fit Impact
Cheltenham, VIC · 3.1 km from MentoneGym5(80)
- Boxing
- Muay Thai
- Kickboxing
- Free trial session
- Private studio
- Gym based
Claim this listing See Cheltenham listings
View more about Fit Impact
About
Fit Impact is a boxing, Muay Thai and personal training facility in Cheltenham staffed by experienced combat sports coaches and trainers who have competed in their disciplines.
Experience
All trainers have competed in their chosen disciplines (boxing, Muay Thai, Brazilian Jiu Jitsu)
Specialisations
Boxing, Muay Thai, Kickboxing, Martial Arts, Athletic Performance, Personal Training
Training methods
Boxing, Muay Thai, Brazilian Jiu Jitsu, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Teens (9-14 years), Competitive athletes, General fitness clients
Free offers and trials
FREE DAY PASS
Group classes
All Access Boxing, Muay Thai, Boxing Comp Team, Teens Boxing (9-14 years)
Class timetable
Friday: 5:30 pm - Boxing Comp Team; Monday: 4:30 pm - Teens Boxing; 5:30 pm - Boxing Comp Team; 6:30 pm - Muay Thai; 7:00 pm - All Access Boxing; Tuesday: 6:00 pm - All Access Boxing; 6:30 pm - Muay Thai; Saturday: 9:00 am - All Access Boxing; Thursday: 6:00 pm - All Access Boxing; 6:30 pm - Muay Thai; Wednesday: 4:30 pm - Teens Boxing; 5:30 pm - Boxing Comp Team; 6:30 pm - Muay Thai; 7:00 pm - All Access Boxing
Practical
Booking: Website contact form with interests selection
Address
8 Viking Ct, Cheltenham VIC 3192
Team
Luis Gandara
Emma Eckhardt
Phil Eoe
Suk 'Sam' Kihisak

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