Personal Trainers in Mentone, VIC: Find a Local Trainer

Sort

Personal trainers

Optimize Performance Coaching
Cheltenham, VIC · 4.4 km from MentonePersonal trainer5(27)
- Body Recomposition
- Weight Loss
- Muscle Gain
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Cheltenham listings
View more about Optimize Performance Coaching
About
Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.
Qualifications
Honours degree in Sports Science and Business from the University of Southampton
Experience
17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.
Specialisations
Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep
Training methods
Personalized coaching, Functional training, Strength and conditioning
Where they train
Private Studio, Online, Gym-based
Pricing
Contact for pricing - no specific rates listed on website
Free offers and trials
Free, non-obligation complementary phone consultation for genuine enquiries
Online coaching
Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.
Nutrition
Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking
Facilities
Weights, Machines, Functional training tools
Practical
Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
Address
345 Reserve Rd, Cheltenham VIC 3192
Client testimonials
“Author: Kim Lawless”
Kim Lawless
“Author: Scott Stirling”
Scott Stirling
“Author: Bruce Keebaugh”
Bruce Keebaugh

Gyms with personal trainingPT is usually charged on top of membership

TLC Health Clubs - Mordialloc
Mordialloc, VIC · 2.8 km from MentoneGym4.5(15)
- Strength & Conditioning
- Group Fitness
- Rehabilitation / Injury Recovery
- Free trial session
- Gym based
- Private studio
Claim this listing See Mordialloc listings
View more about TLC Health Clubs - Mordialloc
About
TLC Health Clubs Mordialloc is a state-of-the-art gym featuring a warm-water indoor swimming pool, sauna, and expert personal trainers offering tailored programs for strength, fitness, balance and coordination.
Specialisations
Strength & Conditioning, Group Fitness, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Circuit Training, Aqua Gym, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, All ages (multi-generational precinct)
Languages
English, Greek, Italian, Sinhalese
Free offers and trials
Free day pass: Complimentary day pass - limited to one pass per person. Can be booked online.
Group classes
Yoga, Reformer Pilates, Circuit, HIIT, Aqua Gym
Facilities
20m warm-water indoor swimming pool, Cardio suite, Strength training area, Weights, Sauna, Reformer Pilates studio, Yoga studio
Class timetable
Gym hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 9:00pm; Pool hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 2:00pm and 3:00pm - 9:00pm
Practical
Accessibility: Multi-generational facility - appears inclusive, but specific wheelchair access and NDIS details not explicitly stated on website
Booking: Online booking system for day passes
Address
31 McCaffery Pl, Mordialloc VIC 3195
Team
Michelle Flarve
Tom Purcell
Sophie Kenny
Kevin Lieu
Tiffanie Thomas
Globe Athletic Mordialloc
Mordialloc, VIC · 3.7 km from MentoneGym4.9(63)
- Strength & Conditioning
- Functional Training
- Group Fitness
- Free trial session
- Private studio
- Gym based
Claim this listing See Mordialloc listings
View more about Globe Athletic Mordialloc
About
Globe Athletic is a fitness community in bayside Melbourne offering group fitness classes, semi-private personal training, and specialised NDIS support. A blend of strength training, functional fitness, and recovery creates a welcoming environment for all fitness levels.
Specialisations
Strength & Conditioning, Functional Training, Group Fitness, Rehab / Injury Recovery, NDIS Support
Training methods
HIIT, Functional Training, Group Fitness Classes, Semi-Private Personal Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, NDIS participants, Disadvantaged individuals, Local community, Beginners to advanced
Pricing
Trial offer: 7 days free unlimited classes and semi-private personal training; Full pricing details: Available on memberships page - specific rates not shown in extracted content
Free offers and trials
7 days unlimited classes; Semi-private personal training access; HIIT, functional training, group classes included in trial
Group classes
HIIT, Functional Training, Group Fitness Classes - specific class names and full timetable not provided in extracted content, Huge range of group fitness classes with biggest class timetable
Facilities
Sauna, Retail space (stocking Cold Pressed Protein Bars, Cocobella, Rokerby's shakes), Strongbox semi-private training studio with inspiring aesthetic, Pop-up partner vendor stalls
Practical
Accessibility: Disability services: Specialised NDIS Personal Training for disadvantaged individuals
Insurance: NDIS
Address
55 Governor Rd, Mordialloc VIC 3195
Client testimonials
“Page indicates testimonials exist but specific quotes not provided in extracted content”

Personal Trainers in Mentone

3 rehabilitation & injury recovery gym based trainers & gyms in Mentone with a free consultation

Personal trainers

Optimize Performance Coaching

Gyms with personal trainingPT is usually charged on top of membership

TLC Health Clubs - Mordialloc

Globe Athletic Mordialloc

Personal trainers in suburbs near Mentone