Melbourne, VIC

Personal Trainers in Mentone

Compare 47 personal trainers and gyms in and around Mentone, VIC, by price, Google reviews, speciality and training style.

Quick filters

Nearby suburbs

Braeside Cheltenham Mordialloc Dingley Village Beaumaris Moorabbin Highett Black Rock

Mentone at a glance

~$90
typical PT session: $65 to $99
published session range: 23
offer a free consultation or trial: 19 + 28
trainers + gyms with PT

Directory data updated 24 September 2026.

5 strength & conditioning trainers & gyms in Mentone with a free consultation and online coaching

Showing 1 to 5 with 3 filters applied. Clear filters

All filters3

Sort

Personal trainers

Mayne Fitness
Cheltenham, VIC · 4.5 km from MentonePersonal trainer5(13)
- Strength & Conditioning
- Boxing
- Fitness Enhancement
- Free trial session
- Private studio
- Online coaching
- Level 3 Personal Trainer (AusActive Registered)
Claim this listing See Cheltenham listings
View more about Mayne Fitness
About
Located in Melbourne's Bayside area, Mayne Fitness is led by experienced personal trainer Adam Mayne with over 17 years of experience in personal training and group fitness, dedicated to helping clients achieve their fitness and wellness goals through tailored programs.
Qualifications
Level 3 Personal Trainer (AusActive Registered)
Experience
17+ years. Over 17 years of experience in personal training and group fitness. 23 years dedicated to coaching children. Registered Level 3 Personal Trainer with AusActive. Advanced training in student mentoring.
Specialisations
Strength & Conditioning, Boxing, Fitness Enhancement, Core Training, Athletic Performance
Training methods
Boxing, Kickboxing, Strength Training, Functional Training, Core Training, Cross-Training, Resistance Training
Where they train
Private Studio, Online
Ideal for
Beginners, Athletes, All fitness levels
Free offers and trials
First session free; First session of Half Hour of Power class is free
Online coaching
Stay fit from the comfort of your home with virtual training programs
Group classes
Half Hour of Power, $10, Every Saturday at 9:00 AM, Group cross-training session
Class timetable
Half Hour of Power - Saturday 9:00 AM
Practical
Booking: Phone (0433 833 181) or online contact form
Address
325b Bay Rd, Cheltenham VIC 3192
Team
Adam Mayne
Inner Athlete Performance
Cheltenham, VIC · 0.7 km from MentonePersonal trainer5(169)
- Athletic Performance
- Youth Athlete Development
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
Claim this listing See Cheltenham listings
View more about Inner Athlete Performance
About
Bayside's premium strength and conditioning coaching for youth. Inner Athlete specialises in helping youth athletes, teens and neurodiverse youth overcome injuries, become faster/stronger/fitter, and achieve personal bests with professional mentoring and support.
Experience
Trent Pirihi, founder and Head Strength Coach, has 9+ years of experience working with national level youth athletes, USA D1 College athletes, teens and neurodiverse children. Facility inspired by U.S. Division 1 College level training and semi-private strength and conditioning sector.
Specialisations
Athletic Performance, Youth Athlete Development, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Strength Training, Conditioning, Activation (hands-on treatment system)
Where they train
Private Studio, Online
Ideal for
Youth athletes, Teens, Neurodiverse youth, Adults, Athletes recovering from injury, Beginners
Free offers and trials
Free Discovery Call; Free Parent's Guide e-book: 'From Frustration to Confidence - A Parents Guide to Helping Young Athletes Get Strong, Faster, and More Confident, Safely and Efficiently'
Online coaching
Online coaching offered as part of service offerings
Class timetable
Friday: 6am-8am, 4pm-7pm; Monday: 6am-8am, 4pm-8pm; Sunday: Closed; Tuesday: 6am-8am, 4pm-8pm; Saturday: 7am-11am; Thursday: 6am-8am, 4pm-7pm; Wednesday: 6am-8am, 4pm-8pm
Practical
Parking: Opposite DFO (mentioned on website)
Booking: Phone (0483 956 560), Contact form on website, Free Discovery Call booking
Address
13/47 Grange Rd, Cheltenham VIC 3192
Team
Trent PirihiYouth athlete development, strength and conditioning
Jack CourtieStrength and conditioning
Alex AjnasStrength and conditioning
Lorraine PirihiBusiness and operations
Client testimonials
“Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”
Adam Cordy
“I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”
Jenni Forrester
“Inner Athlete provides a professional environment where clients are able to get the best out of themselves. The staff, who are very approachable, have a strong focus on improving clients fitness and athletic performance.”
James Francis
Optimize Performance Coaching
Cheltenham, VIC · 4.4 km from MentonePersonal trainer5(27)
- Body Recomposition
- Weight Loss
- Muscle Gain
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Cheltenham listings
View more about Optimize Performance Coaching
About
Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.
Qualifications
Honours degree in Sports Science and Business from the University of Southampton
Experience
17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.
Specialisations
Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep
Training methods
Personalized coaching, Functional training, Strength and conditioning
Where they train
Private Studio, Online, Gym-based
Pricing
Contact for pricing - no specific rates listed on website
Free offers and trials
Free, non-obligation complementary phone consultation for genuine enquiries
Online coaching
Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.
Nutrition
Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking
Facilities
Weights, Machines, Functional training tools
Practical
Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
Address
345 Reserve Rd, Cheltenham VIC 3192
Client testimonials
“Author: Kim Lawless”
Kim Lawless
“Author: Scott Stirling”
Scott Stirling
“Author: Bruce Keebaugh”
Bruce Keebaugh

Gyms with personal trainingPT is usually charged on top of membership

ME Strength Club Bayside
Beaumaris, VIC · 4.2 km from MentoneGym4.9(64)
- Strength & Conditioning
- Weight Loss
- Body Recomposition
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Beaumaris listings
View more about ME Strength Club Bayside
About
ME Strength Club is a focused, distraction-free strength training studio established in 2023, designed for people of all ages and experience levels wanting to feel stronger, healthier, and more confident in their daily lives.
Experience
20+ years. Founders Mak and Ellie come from professional bodybuilding backgrounds with over 20 years of combined industry experience. They have helped hundreds of individuals build strength, improve body composition, and achieve sustainable results.
Specialisations
Strength & Conditioning, Weight Loss, Body Recomposition
Training methods
Strength Training
Where they train
Private Studio, Online
Ideal for
Beginners, Busy professionals, Busy mums and dads, Experienced lifters, All ages and experience levels, Youth (ages 13+)
Pricing
Group classes: Intro offer: $30 for 3 days (new members only, 14-day expiry); 10 class pass: $300 upfront (60-day expiry); Strength30 lite: $50 per week (2 classes per week, 4-week minimum contract); Strength30 premium: $70 per week (unlimited classes, 4-week minimum contract); Online coaching: Training only: $30 per week (8-week minimum contract); Nutrition only: $65 per week (8-week minimum contract); Premium coaching: $85 per week (nutrition coaching + 6-week training block, 8-week minimum contract)
Free offers and trials
$30 for 3 days intro offer (new members only)
Online coaching
Offerings: Premium Coaching (nutrition + training block); Nutrition Only coaching; Training Only (prescribed workout plans with sets, reps, rest periods)
Nutrition
Nutrition coaching with personalised calorie and macro targets aligned to goals (fat loss, muscle gain, or body recomposition). Fortnightly check-ins with accountability, adjustments, and progress tracking. Choice of structured meal plans or flexible tracking. Access to coaching app with barcode scanner, recipe library, and Australian-based food database.
Group classes
STRENGTH30, Small group (capped at 12 members), 30 minutes, High-energy strength training with expert coaching on technique, form, and safe progression
Class timetable
Timetable image provided on website (specific times not transcribed but image referenced as 'STRENGTH30 TIMETABLE')
Practical
Booking: Online booking system (ClubFit); Email: mestrength.co@gmail.com; Phone: 0427 071 463; Appointment only
Address
58 E Concourse, Beaumaris VIC 3193
Team
Mak Keanu-IriahOwner/Coach
Ellie Keanu-IriahOwner/Coach
MaddyCoach
Client testimonials
“I can't recommend this gym highly enough...”
Melissa Montague
“Absolutely love training at ME! Ellie, Mak and Maddy...”
Nikki Darby
“ME Strength Club Bayside is exceptional...”
Elissa
The Fit Shop - Cheltenham
Cheltenham, VIC · 2.1 km from MentoneGym5(121)
- Strength & Conditioning
- Functional Training
- Recovery/Rehabilitation
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Cheltenham listings
View more about The Fit Shop - Cheltenham
About
A supportive fitness community in Cheltenham with expert coaching, diverse programs, and a holistic approach to training, nutrition, and recovery. Over a decade of experience helping people feel fitter, stronger and healthier.
Specialisations
Strength & Conditioning, Functional Training, Recovery/Rehabilitation, Group Fitness
Training methods
HIIT, Bootcamp, Reformer Pilates, Functional Training, Powerlifting, Boxing
Where they train
Private Studio, Gym-based, Outdoor, Online
Ideal for
Beginners to fitness, People returning to exercise, Experienced athletes, All ages (content suggests family-friendly approach)
Pricing
Full pricing structure not clearly stated on main pages reviewed. Membership and PT session rates not explicitly listed.; Retail products: Apparel: TFS Mens Classic Tank - $40.00 AUD; Supplements: ATP Science Creatine Monohydrate - $67.95 AUD
Free offers and trials
Free Trial offered (link: 'Start Your Free Trial' on website)
Online coaching
Online classes available including HIIT, Yoga, Wall Pilates, and Cardio. App-based platform for community, progress tracking, and personalized plans.
Nutrition
Nutrition coaching mentioned as part of holistic approach. Brad Cunningham has CHFI Level 2 Nutrition certification.
Group classes
Bootcamp, Reformer Pilates, HIIT, Yoga, Wall Pilates, Cardio, TFS Restore (recovery)
Facilities
Weight equipment, Cardio machines, Reformer Pilates equipment, Mirrors, Sauna
Practical
Accessibility: Welcoming environment for all fitness levels and backgrounds emphasised, but specific wheelchair access or NDIS details not stated on reviewed pages
Booking: Online booking system available (website has 'Become a Member' and 'Start Your Free Trial' call-to-action buttons)
Address
2 Remont Ct, Cheltenham VIC 3192
Team
Brad Cunningham
Dotti Peck

Nearby

Personal trainers in suburbs near Mentone

Looking wider? All personal trainers in Melbourne

Personal Trainers in Mentone

5 strength & conditioning trainers & gyms in Mentone with a free consultation and online coaching

Personal trainers

Mayne Fitness

Inner Athlete Performance

Optimize Performance Coaching

Gyms with personal trainingPT is usually charged on top of membership

ME Strength Club Bayside

The Fit Shop - Cheltenham

Personal trainers in suburbs near Mentone