Melbourne, VIC

Personal Trainers in Mentone

Compare 47 personal trainers and gyms in and around Mentone, VIC, by price, Google reviews, speciality and training style.

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Braeside Cheltenham Mordialloc Dingley Village Beaumaris Moorabbin Highett Black Rock

Mentone at a glance

~$90
typical PT session: $65 to $99
published session range: 23
offer a free consultation or trial: 19 + 28
trainers + gyms with PT

Directory data updated 24 September 2026.

11 strength & conditioning private studio trainers & gyms in Mentone with a free consultation

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Personal trainers

Mayne Fitness
Cheltenham, VIC · 4.5 km from MentonePersonal trainer5(13)
- Strength & Conditioning
- Boxing
- Fitness Enhancement
- Free trial session
- Private studio
- Online coaching
- Level 3 Personal Trainer (AusActive Registered)
Claim this listing See Cheltenham listings
View more about Mayne Fitness
About
Located in Melbourne's Bayside area, Mayne Fitness is led by experienced personal trainer Adam Mayne with over 17 years of experience in personal training and group fitness, dedicated to helping clients achieve their fitness and wellness goals through tailored programs.
Qualifications
Level 3 Personal Trainer (AusActive Registered)
Experience
17+ years. Over 17 years of experience in personal training and group fitness. 23 years dedicated to coaching children. Registered Level 3 Personal Trainer with AusActive. Advanced training in student mentoring.
Specialisations
Strength & Conditioning, Boxing, Fitness Enhancement, Core Training, Athletic Performance
Training methods
Boxing, Kickboxing, Strength Training, Functional Training, Core Training, Cross-Training, Resistance Training
Where they train
Private Studio, Online
Ideal for
Beginners, Athletes, All fitness levels
Free offers and trials
First session free; First session of Half Hour of Power class is free
Online coaching
Stay fit from the comfort of your home with virtual training programs
Group classes
Half Hour of Power, $10, Every Saturday at 9:00 AM, Group cross-training session
Class timetable
Half Hour of Power - Saturday 9:00 AM
Practical
Booking: Phone (0433 833 181) or online contact form
Address
325b Bay Rd, Cheltenham VIC 3192
Team
Adam Mayne
Inner Athlete Performance
Cheltenham, VIC · 0.7 km from MentonePersonal trainer5(169)
- Athletic Performance
- Youth Athlete Development
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
Claim this listing See Cheltenham listings
View more about Inner Athlete Performance
About
Bayside's premium strength and conditioning coaching for youth. Inner Athlete specialises in helping youth athletes, teens and neurodiverse youth overcome injuries, become faster/stronger/fitter, and achieve personal bests with professional mentoring and support.
Experience
Trent Pirihi, founder and Head Strength Coach, has 9+ years of experience working with national level youth athletes, USA D1 College athletes, teens and neurodiverse children. Facility inspired by U.S. Division 1 College level training and semi-private strength and conditioning sector.
Specialisations
Athletic Performance, Youth Athlete Development, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Strength Training, Conditioning, Activation (hands-on treatment system)
Where they train
Private Studio, Online
Ideal for
Youth athletes, Teens, Neurodiverse youth, Adults, Athletes recovering from injury, Beginners
Free offers and trials
Free Discovery Call; Free Parent's Guide e-book: 'From Frustration to Confidence - A Parents Guide to Helping Young Athletes Get Strong, Faster, and More Confident, Safely and Efficiently'
Online coaching
Online coaching offered as part of service offerings
Class timetable
Friday: 6am-8am, 4pm-7pm; Monday: 6am-8am, 4pm-8pm; Sunday: Closed; Tuesday: 6am-8am, 4pm-8pm; Saturday: 7am-11am; Thursday: 6am-8am, 4pm-7pm; Wednesday: 6am-8am, 4pm-8pm
Practical
Parking: Opposite DFO (mentioned on website)
Booking: Phone (0483 956 560), Contact form on website, Free Discovery Call booking
Address
13/47 Grange Rd, Cheltenham VIC 3192
Team
Trent PirihiYouth athlete development, strength and conditioning
Jack CourtieStrength and conditioning
Alex AjnasStrength and conditioning
Lorraine PirihiBusiness and operations
Client testimonials
“Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”
Adam Cordy
“I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”
Jenni Forrester
“Inner Athlete provides a professional environment where clients are able to get the best out of themselves. The staff, who are very approachable, have a strong focus on improving clients fitness and athletic performance.”
James Francis
Optimize Performance Coaching
Cheltenham, VIC · 4.4 km from MentonePersonal trainer5(27)
- Body Recomposition
- Weight Loss
- Muscle Gain
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Cheltenham listings
View more about Optimize Performance Coaching
About
Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.
Qualifications
Honours degree in Sports Science and Business from the University of Southampton
Experience
17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.
Specialisations
Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep
Training methods
Personalized coaching, Functional training, Strength and conditioning
Where they train
Private Studio, Online, Gym-based
Pricing
Contact for pricing - no specific rates listed on website
Free offers and trials
Free, non-obligation complementary phone consultation for genuine enquiries
Online coaching
Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.
Nutrition
Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking
Facilities
Weights, Machines, Functional training tools
Practical
Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
Address
345 Reserve Rd, Cheltenham VIC 3192
Client testimonials
“Author: Kim Lawless”
Kim Lawless
“Author: Scott Stirling”
Scott Stirling
“Author: Bruce Keebaugh”
Bruce Keebaugh
Don't Think: Do
Beaumaris, VIC · 4.7 km from MentonePersonal trainer4.9(17)
- Strength & Conditioning
- Resistance Training
- Women's Fitness
- Free consultation
- Private studio
- Outdoor
- Nutrition support
- Cert IV Fitness
From$70per session
Claim this listing See Beaumaris listings
View more about Don't Think: Do
About
Group fitness, strength and personal training tailored to unique needs. Every workout improves fitness and helps you find a happier, stronger and more knowledgeable self.
Qualifications
Cert IV Fitness
AUSactive Registered
Physical Best Accredited
Fighting Fit For Life Accredited
Physical Activity Australia Accredited
Personal Development Accredited
Career Fitness Accredited
MetaFit HIIT & MetaPWR Certified
Wyn Training Accredited
Deakin University Affiliated
Experience
10+ years. Instructor with over 10 years experience in resistance training and fitness coaching. Accredited by multiple nationally recognised training bodies.
Specialisations
Strength & Conditioning, Resistance Training, Women's Fitness, Post-Natal, Menopause/Peri-menopause
Training methods
Resistance Training, Strength Training, Functional Training, Mobility Work, Core Training
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Beginners, Women, Post-natal women, Peri-menopausal women, Menopausal women, Strength training beginners
Pricing
30 min: $70 AUD; 45 min: $80 AUD; 60 min: $90 AUD
Free offers and trials
15 min phone consultation included with new clients joining Resistance Training 4 You classes; Limited intro offer available (mentioned on website)
Nutrition
Nutrition coaching and guidance (eBook available: 'Health, Exercise & Nutrition Made Simple for Menopause' - $14.99)
Group classes
Resistance Training 4 You (Small Group), Strength & Mobility (Mondays), Strength & Core (Wednesdays), 1 x 45 min per week: $280 (8 weeks) or $245 (7 weeks), 2 x 45 min per week: $440 (8 weeks) or $385 (7 weeks), 45 min face-to-face sessions, Tailored personalised program, Weekly workouts and homework, Check-ins, Electronic app access with exercise videos, 15 min phone consultation (new clients), Beaumaris Life Saving Club (6:30am), DTD Home Studio, Pellatt Street (11:30am), Monday 6:30-7:15am (Strength & Mobility), Wednesday 6:30-7:15am (Strength & Core), Wednesday 11:30am-12:15pm (Home Studio), Beginners strength class focusing on resistance training fundamentals, proper technique, and safe lifting. Limited numbers (max 8-9 per class) for personalised guidance., Monday 13th April 2026 (8 week block) or Monday 20th April 2026 (7 week term-friendly block), 9, 45 minutes
Facilities
Private studio (Pellatt Street), Beaumaris Life Saving Club access (includes sea views, indoor facility)
Practical
Booking: Online booking system, phone, or email
Address
138 Pellatt Street, Beaumaris VIC 3193

Gyms with personal trainingPT is usually charged on top of membership

ME Strength Club Bayside
Beaumaris, VIC · 4.2 km from MentoneGym4.9(64)
- Strength & Conditioning
- Weight Loss
- Body Recomposition
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Beaumaris listings
View more about ME Strength Club Bayside
About
ME Strength Club is a focused, distraction-free strength training studio established in 2023, designed for people of all ages and experience levels wanting to feel stronger, healthier, and more confident in their daily lives.
Experience
20+ years. Founders Mak and Ellie come from professional bodybuilding backgrounds with over 20 years of combined industry experience. They have helped hundreds of individuals build strength, improve body composition, and achieve sustainable results.
Specialisations
Strength & Conditioning, Weight Loss, Body Recomposition
Training methods
Strength Training
Where they train
Private Studio, Online
Ideal for
Beginners, Busy professionals, Busy mums and dads, Experienced lifters, All ages and experience levels, Youth (ages 13+)
Pricing
Group classes: Intro offer: $30 for 3 days (new members only, 14-day expiry); 10 class pass: $300 upfront (60-day expiry); Strength30 lite: $50 per week (2 classes per week, 4-week minimum contract); Strength30 premium: $70 per week (unlimited classes, 4-week minimum contract); Online coaching: Training only: $30 per week (8-week minimum contract); Nutrition only: $65 per week (8-week minimum contract); Premium coaching: $85 per week (nutrition coaching + 6-week training block, 8-week minimum contract)
Free offers and trials
$30 for 3 days intro offer (new members only)
Online coaching
Offerings: Premium Coaching (nutrition + training block); Nutrition Only coaching; Training Only (prescribed workout plans with sets, reps, rest periods)
Nutrition
Nutrition coaching with personalised calorie and macro targets aligned to goals (fat loss, muscle gain, or body recomposition). Fortnightly check-ins with accountability, adjustments, and progress tracking. Choice of structured meal plans or flexible tracking. Access to coaching app with barcode scanner, recipe library, and Australian-based food database.
Group classes
STRENGTH30, Small group (capped at 12 members), 30 minutes, High-energy strength training with expert coaching on technique, form, and safe progression
Class timetable
Timetable image provided on website (specific times not transcribed but image referenced as 'STRENGTH30 TIMETABLE')
Practical
Booking: Online booking system (ClubFit); Email: mestrength.co@gmail.com; Phone: 0427 071 463; Appointment only
Address
58 E Concourse, Beaumaris VIC 3193
Team
Mak Keanu-IriahOwner/Coach
Ellie Keanu-IriahOwner/Coach
MaddyCoach
Client testimonials
“I can't recommend this gym highly enough...”
Melissa Montague
“Absolutely love training at ME! Ellie, Mak and Maddy...”
Nikki Darby
“ME Strength Club Bayside is exceptional...”
Elissa
The Yard Gym Clayton
Clayton South, VIC · 5.0 km from MentoneGym4.9(32)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
Claim this listing See Clayton South listings
View more about The Yard Gym Clayton
About
The Yard Gym Clayton is a boutique fitness studio offering structured dual-zone training combining strength and endurance work, with a strong community focus, childcare amenities, and qualified trainers.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
Weight Training, Endurance Training, Pilates, Hybrid Training, Running
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Families (with childcare available), Injury recovery/rehabilitation clients, General fitness members, All fitness levels (beginner to advanced)
Pricing
Trial pass: Available (free trial claim via form); Intro offer: 5 for $50.00 AUD
Free offers and trials
Trial pass available; Free childcare (crèche) during sessions
Group classes
RIG, Multiple times daily, Weight Training, 50, TURF, Endurance Training, PAYDAY, Hybrid workout with friendly competition element, GAMEDAY, Mat Pilates, Weekly, Shaping and toning with qualified instructors, 45, Run Club, Weekly (one morning per week), Community run followed by coffee, 30
Facilities
Dual-zone training system, Weight training area, Endurance training area, Boutique studio atmosphere, Crèche/childcare facility
Class timetable
Sample week shown (Mar 23-29). Sessions available at 05:00 AM, 06:00 AM, 07:00 AM, 09:30 AM, 05:10 PM, 06:10 PM; Class types: RIG (Weight Training) - 50 mins; TURF (Endurance Training) - 50 mins; Crèche (Free kids care) - 50 mins
Practical
Booking: Online trial form available on website; Phone: 0423 558 883; Email: clayton@theyardgym.com.au
Address
Unit 2/536 Clayton Rd, Clayton South VIC 3169
Client testimonials
“As an athlete, I'm always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I've been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I'm always advancing and improving, and that's what makes The Yard stand out.”
Tommy
“Loving the training, feel very supported throughout the sessions and can regress or do alternatives depending on fitness level and/or injury. Fitness wise I have seen a super quick improvement and I'm less intimidated to attend a TURF or PAYDAY session. Overall it's a great vibe and our whole fam is stoked we found a gym we are all comfortable in!”
Stevy
“Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”
Nicole
The Fit Shop - Cheltenham
Cheltenham, VIC · 2.1 km from MentoneGym5(121)
- Strength & Conditioning
- Functional Training
- Recovery/Rehabilitation
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Cheltenham listings
View more about The Fit Shop - Cheltenham
About
A supportive fitness community in Cheltenham with expert coaching, diverse programs, and a holistic approach to training, nutrition, and recovery. Over a decade of experience helping people feel fitter, stronger and healthier.
Specialisations
Strength & Conditioning, Functional Training, Recovery/Rehabilitation, Group Fitness
Training methods
HIIT, Bootcamp, Reformer Pilates, Functional Training, Powerlifting, Boxing
Where they train
Private Studio, Gym-based, Outdoor, Online
Ideal for
Beginners to fitness, People returning to exercise, Experienced athletes, All ages (content suggests family-friendly approach)
Pricing
Full pricing structure not clearly stated on main pages reviewed. Membership and PT session rates not explicitly listed.; Retail products: Apparel: TFS Mens Classic Tank - $40.00 AUD; Supplements: ATP Science Creatine Monohydrate - $67.95 AUD
Free offers and trials
Free Trial offered (link: 'Start Your Free Trial' on website)
Online coaching
Online classes available including HIIT, Yoga, Wall Pilates, and Cardio. App-based platform for community, progress tracking, and personalized plans.
Nutrition
Nutrition coaching mentioned as part of holistic approach. Brad Cunningham has CHFI Level 2 Nutrition certification.
Group classes
Bootcamp, Reformer Pilates, HIIT, Yoga, Wall Pilates, Cardio, TFS Restore (recovery)
Facilities
Weight equipment, Cardio machines, Reformer Pilates equipment, Mirrors, Sauna
Practical
Accessibility: Welcoming environment for all fitness levels and backgrounds emphasised, but specific wheelchair access or NDIS details not stated on reviewed pages
Booking: Online booking system available (website has 'Become a Member' and 'Start Your Free Trial' call-to-action buttons)
Address
2 Remont Ct, Cheltenham VIC 3192
Team
Brad Cunningham
Dotti Peck
TLC Health Clubs - Mordialloc
Mordialloc, VIC · 2.8 km from MentoneGym4.5(15)
- Strength & Conditioning
- Group Fitness
- Rehabilitation / Injury Recovery
- Free trial session
- Gym based
- Private studio
Claim this listing See Mordialloc listings
View more about TLC Health Clubs - Mordialloc
About
TLC Health Clubs Mordialloc is a state-of-the-art gym featuring a warm-water indoor swimming pool, sauna, and expert personal trainers offering tailored programs for strength, fitness, balance and coordination.
Specialisations
Strength & Conditioning, Group Fitness, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Circuit Training, Aqua Gym, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, All ages (multi-generational precinct)
Languages
English, Greek, Italian, Sinhalese
Free offers and trials
Free day pass: Complimentary day pass - limited to one pass per person. Can be booked online.
Group classes
Yoga, Reformer Pilates, Circuit, HIIT, Aqua Gym
Facilities
20m warm-water indoor swimming pool, Cardio suite, Strength training area, Weights, Sauna, Reformer Pilates studio, Yoga studio
Class timetable
Gym hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 9:00pm; Pool hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 2:00pm and 3:00pm - 9:00pm
Practical
Accessibility: Multi-generational facility - appears inclusive, but specific wheelchair access and NDIS details not explicitly stated on website
Booking: Online booking system for day passes
Address
31 McCaffery Pl, Mordialloc VIC 3195
Team
Michelle Flarve
Tom Purcell
Sophie Kenny
Kevin Lieu
Tiffanie Thomas
Globe Athletic Mordialloc
Mordialloc, VIC · 3.7 km from MentoneGym4.9(63)
- Strength & Conditioning
- Functional Training
- Group Fitness
- Free trial session
- Private studio
- Gym based
Claim this listing See Mordialloc listings
View more about Globe Athletic Mordialloc
About
Globe Athletic is a fitness community in bayside Melbourne offering group fitness classes, semi-private personal training, and specialised NDIS support. A blend of strength training, functional fitness, and recovery creates a welcoming environment for all fitness levels.
Specialisations
Strength & Conditioning, Functional Training, Group Fitness, Rehab / Injury Recovery, NDIS Support
Training methods
HIIT, Functional Training, Group Fitness Classes, Semi-Private Personal Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, NDIS participants, Disadvantaged individuals, Local community, Beginners to advanced
Pricing
Trial offer: 7 days free unlimited classes and semi-private personal training; Full pricing details: Available on memberships page - specific rates not shown in extracted content
Free offers and trials
7 days unlimited classes; Semi-private personal training access; HIIT, functional training, group classes included in trial
Group classes
HIIT, Functional Training, Group Fitness Classes - specific class names and full timetable not provided in extracted content, Huge range of group fitness classes with biggest class timetable
Facilities
Sauna, Retail space (stocking Cold Pressed Protein Bars, Cocobella, Rokerby's shakes), Strongbox semi-private training studio with inspiring aesthetic, Pop-up partner vendor stalls
Practical
Accessibility: Disability services: Specialised NDIS Personal Training for disadvantaged individuals
Insurance: NDIS
Address
55 Governor Rd, Mordialloc VIC 3195
Client testimonials
“Page indicates testimonials exist but specific quotes not provided in extracted content”
The Sixth Principle
Moorabbin, VIC · 4.2 km from MentoneGym5(138)
- Athletic Performance
- Strength & Conditioning
- Return to Sport Programming
- Free trial session
- Private studio
- Gym based
Claim this listing See Moorabbin listings
View more about The Sixth Principle
About
The Sixth Principle is Melbourne's premier high performance facility in Moorabbin, offering state-of-the-art training equipment, recovery facilities, and over 40 hours of supervised coaching per week delivered by six highly experienced coaches.
Specialisations
Athletic Performance, Strength & Conditioning, Return to Sport Programming, Junior Athlete Development
Training methods
Strength Training, Power Development, Conditioning, HIIT, Mobility Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Junior athletes, Those returning to sport, Lifestyle strength and conditioning seekers
Free offers and trials
6 Week Athlete Kickstarter Performance Package - Save 40% off first 6 weeks; Ultimate Athlete Off Season - 6 Week Performance Package
Group classes
HIIT Class (Thursday 6:00am)
Facilities
Free weight area, Machines for lifting and performance, 20m Turf Track, Jumping area, Throwing area, Aerobic conditioning area, Recovery facilities, Sauna
Class timetable
Friday: 6:30am - 9:30am, 3:00pm - 6:30pm; Monday: 6:30am - 9:30am, 3:00pm - 7:30pm; Tuesday: 7:00am - 10:00am, 3:00pm - 7:30pm; Thursday: HIIT Class 6:00am, 6:00am - 9:30am, 3:00pm - 7:30pm; Wednesday: 6:30am - 9:30am, 3:00pm - 7:30pm; Saturday sunday: Un-staffed (Full Gym & Recovery Access via Fob System)
Practical
Booking: Online (website), Phone: 0414 633 340, Contact form on website
Address
32 Wren Rd, Moorabbin VIC 3189
Team
Jarrad
Steve
Josh
Emile
Emma
Wild Fit (Mordialloc)
Mordialloc, VIC · 3.8 km from MentoneGym5(15)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Outdoor
- Private studio
Claim this listing See Mordialloc listings
View more about Wild Fit (Mordialloc)
About
Wild Fit offers outdoor group fitness sessions suitable for all fitness levels with a variety of strength, cardio, and flexibility training in a supportive community environment.
Experience
Nicky has been a dance instructor for 30 years
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness
Training methods
Functional Training, HIIT, Dance Fitness
Where they train
Outdoor, Private Studio
Ideal for
All fitness levels, Beginners, General population
Free offers and trials
Free trial session available
Group classes
Wild Strength, Wild Cardio, Wild Blend, Wild Core, Stretch & Recovery, Dance Fit
Class timetable
Timetable available on website - includes multiple sessions throughout the week
Practical
Booking: Phone (0408 667 058) or email (wildfitmordy@gmail.com)
Address
68 Governor Rd, Mordialloc VIC 3195
Team
Nicky

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