Personal Trainers in Mentone

20+ years. Founders Mak and Ellie come from professional bodybuilding backgrounds with over 20 years of combined industry experience. They have helped hundreds of individuals build strength, improve body composition, and achieve sustainable results.

Strength & Conditioning, Weight Loss, Body Recomposition

Strength Training

Private Studio, Online

Beginners, Busy professionals, Busy mums and dads, Experienced lifters, All ages and experience levels, Youth (ages 13+)

Group classes: Intro offer: $30 for 3 days (new members only, 14-day expiry); 10 class pass: $300 upfront (60-day expiry); Strength30 lite: $50 per week (2 classes per week, 4-week minimum contract); Strength30 premium: $70 per week (unlimited classes, 4-week minimum contract); Online coaching: Training only: $30 per week (8-week minimum contract); Nutrition only: $65 per week (8-week minimum contract); Premium coaching: $85 per week (nutrition coaching + 6-week training block, 8-week minimum contract)

$30 for 3 days intro offer (new members only)

Offerings: Premium Coaching (nutrition + training block); Nutrition Only coaching; Training Only (prescribed workout plans with sets, reps, rest periods)

Nutrition coaching with personalised calorie and macro targets aligned to goals (fat loss, muscle gain, or body recomposition). Fortnightly check-ins with accountability, adjustments, and progress tracking. Choice of structured meal plans or flexible tracking. Access to coaching app with barcode scanner, recipe library, and Australian-based food database.

STRENGTH30, Small group (capped at 12 members), 30 minutes, High-energy strength training with expert coaching on technique, form, and safe progression

Timetable image provided on website (specific times not transcribed but image referenced as 'STRENGTH30 TIMETABLE')

• Booking: Online booking system (ClubFit); Email: mestrength.co@gmail.com; Phone: 0427 071 463; Appointment only

58 E Concourse, Beaumaris VIC 3193

Boxing, Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness

Boxing, Functional Training, Strength Training, HIIT

Gym-based

All fitness levels, Beginners, Advanced athletes, Experienced boxers, General fitness enthusiasts

Trial offer: One-week introductory program available at low cost (described as 'little more than a cup of coffee a day'); Membership weekly: $69 per week (mentioned in testimonial as unlimited classes + recovery equipment)

Trial/introductory program offered

The Rare Breed, Full-body functional and boxing fitness class combining functional and boxing workouts. Suitable for all levels, designed to build lean muscle and calorie burn., Skills & Drills, Boxing fundamentals class in a controlled, safe environment. Progresses through merit-based levels., Pure Strength, General strength and conditioning class focusing on compound lifts like deadlifts, squats, and presses with accessory exercises., The Peach Farm, Glute and lower body focused strength class targeting lower body development., Freestyle, Advanced level boxing class for experienced boxers. Focus on skills sharpening and fight coaching.

Free weights, Cardio equipment, Hot stone sauna, Magnesium hot spa, Magnesium ice spa, Compression boots, Recliners

27 Spray Ave, Mordialloc VIC 3195

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Boxing, Functional Training, Personal Training, Small Group Training

Gym-based

All fitness levels and goals

Range of membership options available - specific pricing requires inquiry or visit to club

Free fitness consultations; Free trial/guest pass (24/7 access); Free access to Apple Fitness+; Free Classes; Up to 3 months of Apple Fitness+ when trying Anytime Fitness for free

Small Group Training, Boxing, HIIT Training

Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, Airdyne), Strength/Free weights (barbells, dumbbells, plate loaded equipment, squat racks), Functional training equipment (battle ropes, BOSU, kettlebells, medicine balls, multi-functional rack, plyometric boxes, resistance bands, rope drum, sled, TRX, jump ropes), Cardio TVs, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Free Classes

Gym access: Open to Members 24/7; Office hours: Friday: 10:00 AM - 2:00 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Office Closed; Tuesday: 10:00 AM - 7:00 PM; Saturday: 10:00 AM - 2:00 PM; Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM

• Parking: Convenient Parking
• Accessibility: Wheelchair Accessibility
• Booking: Online booking system for tours and appointments; Phone: 0420 686 380; In-person during office hours; Email contact via website

4a/4-10 Jamieson St, Cheltenham VIC 3192

30+ years of combined expertise. Over 50,000 total sessions delivered. 1,000+ permanent health transformations. Recognized as the most 5-star Google reviewed personal training business in Bayside Melbourne.

Posture Correction, Functional Training, Rehab / Injury Recovery, Core Strength, Movement Quality, Weight Loss, Metabolic Health, Athletic Performance

Functional Training, Biomechanics-focused training, Core strength training

Private Studio, Online

People with chronic pain, Back pain sufferers, Post-injury rehabilitation clients, People with poor posture, Athletes wanting to continue playing their sport, People with joint issues (knee, back), Post-surgical clients (knee arthroscopy mentioned), Seniors (Senior Specialist 1:1 Training offered), Weight loss seekers, People wanting metabolic health optimization

One on one personal training: From $99.00; Small group personal training: From $49.00; Specialist one to one training: $129.00; Senior specialist one to one training: $149.00

Metabolic health: Free Discovery Call; Infrared sauna opening special: 3 sessions for $78

Online training program focusing on functional movement and posture correction; Service name: CFX Online; Twelve month option: $1432.81 (was $2388.00 - on sale); Three month focused reset: $447.95 (was $597.00 - on sale)

Service name: Clinical Nutrition / Metabolic Health (Partnership with Melbourne Low Carb Clinic); Free discovery call: Free; Good guts starter pack: $399.00 (was $450.00 - on sale); Return consult 30 mins: $100.00; Return consult 45 mins: $150.00; Initial consult 60 mins: $200.00; Metabolic health 15 min review: $110.00; Metabolic health 30 min consultation: $220.00; Metabolic health 45 min comprehensive: $330.00

Infrared Sauna (The Zone), Personal training studio

• Booking: Online booking system; Phone: (03) 9589 1015; Contact form on website; Walk-in

18/20 S Concourse, Beaumaris VIC 3193

• Metabolic Precision Level 1 (Nutrition)
• Metabolic Precision Level 2 (F.I.R.E. and I.C.E.)
• Metabolic Precision Level 3 (Athlete Conditioning)
• Metabolic Precision Level 4 (Kinesiology, Advanced Nutrition and Corporate Coaching)
• Metabolic Precision Level 5 (Online Coaching)
• Bachelor of Business (Accounting)
• Master of Business Administration (Deakin)
• AFL Coaching Level 1
• Triathlon Coaching Level 1
• FMA Strength Training Level 1
• Senior First Aid & CPR

20+ years. Chris Mutimer is a multi-qualified trainer with expertise in weight loss, body transformation, and athletic conditioning. He has completed multiple Ironman and triathlon races and holds advanced certifications in Metabolic Precision nutrition and coaching.

Weight Loss, Athletic Performance, Body Transformation, Nutrition Coaching

HIIT, Resistance Training, Functional Training, Strength & Conditioning, Triathlon Training

Private Studio, Online, Gym-based

Beginners, All fitness levels, Weight loss focused clients, Athletes, Busy professionals (based on 'busy lifestyle' messaging)

Free consultation: $95 value - free; Ice group training weekly: $32.95 AUD per week (special offer, usual $47/week); Mp online nutrition coach upfront: $699 AUD (12-week program, usual $997); Mp online nutrition coach payment plan: 15 weekly payments of $47 AUD

$95 value free consultation - discuss goals, current status, and create success plan; First week of I.C.E. group training free; Free 'How to Optimise Fat Loss' report (value $149); Free I.C.E. t-shirt (value $35)

Formats: I.C.E. live online group training - same sessions as in-studio, live coaching; MP Online Nutrition Coach - full 15-week online program with expert support; Live online classes: Yes - I.C.E. sessions available live online with motivation and community support

Duration: 15 weeks; Features: Discover Metabolic Classification; Tailored nutrition plan; No calorie counting; MP Gold Edition resource; 175+ gourmet recipes in MP Cookbible; Audio education series; Access to mp-body.com with 500+ Q&As; No expensive supplements required; Family-friendly approach; Science-based nutrition coaching using Metabolic Precision methodology. Includes metabolic classification, tailored meal planning, recipe library, audio series, access to mp-body.com resource library, and expert guidance from MP Level 4 Transformation Specialist.; Service name: Metabolic Nutrition...

I.C.E. (Intense Cardio Exercise) - in-person and online group training

Available - see website for current June 2025 timetable showing multiple sessions per week, available both in-gym and live online

• Booking: Online registration via secure booking link on website

517 Main St, Mordialloc VIC 3195

Reformer Pilates

Gym-based

Cost: $9.69 per week; Level: Level One; Billing: Debited Monthly; No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment; Cost: $12.69 per week; Level: Level Two; Billing: Debited Monthly; Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and...

Bring a friend for FREE on Fridays, Saturdays and Sundays during staffed hours (Level Two+ members)

Reformer Pilates (Level Two+, selected clubs)

Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner, Recovery equipment (massage guns, BLACKROLL foam rollers)

• Booking: Online (revofitness.com.au/join-now); Mobile app (Revo Fitness App for upgrades)

Kingston Central Plaza, 288 Centre Dandenong Rd, Mentone VIC 3194

Strength & Conditioning, Athletic Performance, Group Fitness

Weight Training, Endurance Training, Pilates, Hybrid Training, Running

Private Studio, Gym-based

Athletes, Families (with childcare available), Injury recovery/rehabilitation clients, General fitness members, All fitness levels (beginner to advanced)

Trial pass: Available (free trial claim via form); Intro offer: 5 for $50.00 AUD

Trial pass available; Free childcare (crèche) during sessions

RIG, Multiple times daily, Weight Training, 50, TURF, Endurance Training, PAYDAY, Hybrid workout with friendly competition element, GAMEDAY, Mat Pilates, Weekly, Shaping and toning with qualified instructors, 45, Run Club, Weekly (one morning per week), Community run followed by coffee, 30

Dual-zone training system, Weight training area, Endurance training area, Boutique studio atmosphere, Crèche/childcare facility

Sample week shown (Mar 23-29). Sessions available at 05:00 AM, 06:00 AM, 07:00 AM, 09:30 AM, 05:10 PM, 06:10 PM; Class types: RIG (Weight Training) - 50 mins; TURF (Endurance Training) - 50 mins; Crèche (Free kids care) - 50 mins

• Booking: Online trial form available on website; Phone: 0423 558 883; Email: clayton@theyardgym.com.au

Unit 2/536 Clayton Rd, Clayton South VIC 3169

Strength & Conditioning, Functional Training, Recovery/Rehabilitation, Group Fitness

HIIT, Bootcamp, Reformer Pilates, Functional Training, Powerlifting, Boxing

Private Studio, Gym-based, Outdoor, Online

Beginners to fitness, People returning to exercise, Experienced athletes, All ages (content suggests family-friendly approach)

Full pricing structure not clearly stated on main pages reviewed. Membership and PT session rates not explicitly listed.; Retail products: Apparel: TFS Mens Classic Tank - $40.00 AUD; Supplements: ATP Science Creatine Monohydrate - $67.95 AUD

Free Trial offered (link: 'Start Your Free Trial' on website)

Online classes available including HIIT, Yoga, Wall Pilates, and Cardio. App-based platform for community, progress tracking, and personalized plans.

Nutrition coaching mentioned as part of holistic approach. Brad Cunningham has CHFI Level 2 Nutrition certification.

Bootcamp, Reformer Pilates, HIIT, Yoga, Wall Pilates, Cardio, TFS Restore (recovery)

Weight equipment, Cardio machines, Reformer Pilates equipment, Mirrors, Sauna

• Accessibility: Welcoming environment for all fitness levels and backgrounds emphasised, but specific wheelchair access or NDIS details not stated on reviewed pages
• Booking: Online booking system available (website has 'Become a Member' and 'Start Your Free Trial' call-to-action buttons)

2 Remont Ct, Cheltenham VIC 3192

Reformer Pilates

Gym-based

Cost: $9.69 per week; Level: Level One; Billing: Debited Monthly; No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment; Cost: $12.69 per week; Level: Level Two; Billing: Debited Monthly; Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and...

Bring a friend for FREE on Fridays, Saturdays and Sundays during staffed hours (Level Two+ members)

Reformer Pilates (Level Two+, selected clubs)

Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner, Recovery equipment (massage guns, BLACKROLL foam rollers)

• Booking: Online (revofitness.com.au/join-now); Mobile app (Revo Fitness App for upgrades)

Shop M2/1239 Nepean Hwy, Cheltenham VIC 3192

Strength & Conditioning, Group Fitness, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness

HIIT, Yoga, Pilates, Reformer Pilates, Circuit Training, Aqua Gym, Functional Training

Gym-based, Private Studio

All fitness levels, All ages (multi-generational precinct)

English, Greek, Italian, Sinhalese

Free day pass: Complimentary day pass - limited to one pass per person. Can be booked online.

Yoga, Reformer Pilates, Circuit, HIIT, Aqua Gym

20m warm-water indoor swimming pool, Cardio suite, Strength training area, Weights, Sauna, Reformer Pilates studio, Yoga studio

Gym hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 9:00pm; Pool hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 2:00pm and 3:00pm - 9:00pm

• Accessibility: Multi-generational facility - appears inclusive, but specific wheelchair access and NDIS details not explicitly stated on website
• Booking: Online booking system for day passes

31 McCaffery Pl, Mordialloc VIC 3195

Strength & Conditioning, Functional Training, Group Fitness, Rehab / Injury Recovery, NDIS Support

HIIT, Functional Training, Group Fitness Classes, Semi-Private Personal Training

Private Studio, Gym-based

All fitness levels, NDIS participants, Disadvantaged individuals, Local community, Beginners to advanced

Trial offer: 7 days free unlimited classes and semi-private personal training; Full pricing details: Available on memberships page - specific rates not shown in extracted content

7 days unlimited classes; Semi-private personal training access; HIIT, functional training, group classes included in trial

HIIT, Functional Training, Group Fitness Classes - specific class names and full timetable not provided in extracted content, Huge range of group fitness classes with biggest class timetable

Sauna, Retail space (stocking Cold Pressed Protein Bars, Cocobella, Rokerby's shakes), Strongbox semi-private training studio with inspiring aesthetic, Pop-up partner vendor stalls

• Accessibility: Disability services: Specialised NDIS Personal Training for disadvantaged individuals
• Insurance: NDIS

55 Governor Rd, Mordialloc VIC 3195

Athletic Performance, Strength & Conditioning, Return to Sport Programming, Junior Athlete Development

Strength Training, Power Development, Conditioning, HIIT, Mobility Training

Private Studio, Gym-based

Athletes, Junior athletes, Those returning to sport, Lifestyle strength and conditioning seekers

6 Week Athlete Kickstarter Performance Package - Save 40% off first 6 weeks; Ultimate Athlete Off Season - 6 Week Performance Package

HIIT Class (Thursday 6:00am)

Free weight area, Machines for lifting and performance, 20m Turf Track, Jumping area, Throwing area, Aerobic conditioning area, Recovery facilities, Sauna

Friday: 6:30am - 9:30am, 3:00pm - 6:30pm; Monday: 6:30am - 9:30am, 3:00pm - 7:30pm; Tuesday: 7:00am - 10:00am, 3:00pm - 7:30pm; Thursday: HIIT Class 6:00am, 6:00am - 9:30am, 3:00pm - 7:30pm; Wednesday: 6:30am - 9:30am, 3:00pm - 7:30pm; Saturday sunday: Un-staffed (Full Gym & Recovery Access via Fob System)

• Booking: Online (website), Phone: 0414 633 340, Contact form on website

32 Wren Rd, Moorabbin VIC 3189

Nicky has been a dance instructor for 30 years

Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

Functional Training, HIIT, Dance Fitness

Outdoor, Private Studio

All fitness levels, Beginners, General population

Free trial session available

Wild Strength, Wild Cardio, Wild Blend, Wild Core, Stretch & Recovery, Dance Fit

Timetable available on website - includes multiple sessions throughout the week

• Booking: Phone (0408 667 058) or email (wildfitmordy@gmail.com)

68 Governor Rd, Mordialloc VIC 3195

All trainers have competed in their chosen disciplines (boxing, Muay Thai, Brazilian Jiu Jitsu)

Boxing, Muay Thai, Kickboxing, Martial Arts, Athletic Performance, Personal Training

Boxing, Muay Thai, Brazilian Jiu Jitsu, Strength & Conditioning

Private Studio, Gym-based

Teens (9-14 years), Competitive athletes, General fitness clients

FREE DAY PASS

All Access Boxing, Muay Thai, Boxing Comp Team, Teens Boxing (9-14 years)

Friday: 5:30 pm - Boxing Comp Team; Monday: 4:30 pm - Teens Boxing; 5:30 pm - Boxing Comp Team; 6:30 pm - Muay Thai; 7:00 pm - All Access Boxing; Tuesday: 6:00 pm - All Access Boxing; 6:30 pm - Muay Thai; Saturday: 9:00 am - All Access Boxing; Thursday: 6:00 pm - All Access Boxing; 6:30 pm - Muay Thai; Wednesday: 4:30 pm - Teens Boxing; 5:30 pm - Boxing Comp Team; 6:30 pm - Muay Thai; 7:00 pm - All Access Boxing

• Booking: Website contact form with interests selection

8 Viking Ct, Cheltenham VIC 3192