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Melbourne, VIC

Personal Trainers in Mentone

Compare 47 personal trainers and gyms in and around Mentone, VIC, by price, Google reviews, speciality and training style.

Mentone at a glance

~$90
typical PT session
$65 to $99
published session range
23
offer a free consultation or trial
19 + 28
trainers + gyms with PT

Directory data updated 24 September 2026.

9 personal trainers in Mentone with a free consultation

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  • Origin Biomechanics

    Mentone, VICPersonal trainer5(12)

    • Rehab / Injury Recovery
    • Functional Training
    • Postural Correction
    • Free consultation
    • Private studio
    • Online coaching
    View more about Origin Biomechanics
    About

    Daniel founded Origin Biomechanics to help clients move pain-free through biomechanics-led training. His coaching focuses on improving posture, movement patterns and strength so the body can move efficiently and feel stronger in daily life.

    Experience

    Daniel specialises in understanding how the body moves in everyday life (walking, rotation, balance, coordination) rather than just isolated gym movements. He focuses on improving posture, movement patterns and strength to help clients recover from injury and improve performance.

    Specialisations

    Rehab / Injury Recovery, Functional Training, Postural Correction, Movement Pattern Analysis

    Training methods

    Functional Training, Biomechanics Analysis, Myofascial Release, Gait Cycle Analysis, Corrective Exercises

    Where they train

    Private Studio, Online

    Ideal for

    Injury recovery clients, Athletic performance improvement, Chronic pain sufferers, General fitness and movement improvement

    Free offers and trials

    Initial assessment available - clients fill out details and book to begin

    Online coaching

    Remote coaching designed to fit your schedule with clear instructions and feedback

    Practical
    • Booking: Online contact form on website or phone
    Address

    Levanto St, Mentone VIC 3194

    Client testimonials
    “I was referred to Daniel for an alternative solution to wearing back braces and I have never looked back since. The exercises and program has improved my posture significantly, my back is basically now pain free with my daily life, and my strength / athleticism has taken a major leap since beginning biomechanics.”
    Bryce P.
    “Daniel is an incredible PT. He is very knowledgeable about the biomechanics of the body and applies this personally to each client's circumstances. He tailors his programs to specific need and monitors progress really thoroughly. I've been in chronic pain for over a decade and I've tried everything. Daniel was the first service provider who has given me some pain relief.”
    Tara H.
    “Origin/Daniel has been invaluable to my physical health. I have experienced chronic pain my whole life and regular work outs did little to address the pain. With Origin, the exercises we do are functional and help me to understand my body's functionality. Daniel is a wonderful teacher. I have been going for over a year, I am overall stronger and healthier.”
    Simone L.
  • Dingley Village, VIC · 2.6 km from MentonePersonal trainer5(71)

    • Weight Loss
    • Body Composition
    • Muscle Gain
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Jaxon Howe Personal Training
    About

    Jaxon Howe is a personal trainer specialising in body composition transformation and nutrition coaching. He provides fully customised training programs and accountability-driven coaching via online and face-to-face modalities, with emphasis on habit formation and long-term athlete development.

    Experience

    Personal trainer with background in competitive sports (athletics, footy, basketball, swimming, surfing). Experienced recovery from two knee reconstructions; discovered power of structured training and rehab. 150+ lives changed, 2000+ in-person sessions completed.

    Specialisations

    Weight Loss, Body Composition, Muscle Gain, Nutrition Coaching, Mindset & Habit Coaching

    Training methods

    Strength & Conditioning, Custom Program Design

    Where they train

    Private Studio, Online

    Ideal for

    General adult population seeking body composition change; emphasis on busy professionals and individuals with past coaching failures

    Pricing

    Online Coaching from $50/week

    Free offers and trials

    Free consultation call (application required)

    Online coaching

    Online coaching available to Melbourne and worldwide clients. Limited availability; waitlist applies when spots fill. Includes custom program via app (Trainerize), weekly check-ins, direct messaging access, monthly strategy calls, progress tracking and analytics.

    Nutrition

    Precision nutrition framework with personalised calorie and macro targets. Practical food guidelines designed around lifestyle (no rigid meal plans). Weekly nutrition adjustments based on progress.

    Facilities

    Boss Gym (mentioned as training location); specific equipment list not provided

    Practical
    • Booking: Online application form (takes under 3 minutes); free consultation call scheduled after application; no commitment required to apply
    Address

    U18/1/5 Lake Dr, Dingley Village VIC 3172

    Team
    • Jaxon Howe
    Client testimonials
    “I started unsure, bloated, tired, and overwhelmed. Now I've dropped weight, built strength, and found structure — and I've learned to actually trust my body and the process. Jaxon doesn't give you a cookie-cutter plan. He listens, adapts, and builds something that suits you.”
    G (Verified Google Review)
    “Six months later I've lost 13kg, my blood pressure is now textbook normal, and I feel great. I've changed the way I eat, exercise, and live. Jaxon makes you want to do the work rather than feeling obliged. I can't recommend him highly enough.”
    Verified Google Review
    “With Jaxon's support I lost 10 kilos in just 10 weeks, and it never felt unsustainable. What sets him apart is how accountable he keeps you — he genuinely cares about your progress. His communication is unreal; always checking in, answering questions, and adjusting when needed.”
    Verified Google Review
  • Cheltenham, VIC · 1.4 km from MentonePersonal trainer5(12)

    • Weight Loss
    • Chronic Conditions Management
    • Mobility Issues
    • Free consultation
    • Private studio
    • Nutrition support
    • Certified Fitness Trainer
    View more about MET Fitness Studio 1
    About

    MET Fitness is a guilt-free, judgement-free zone specialising in working with chronic conditions and mobility issues. Kim is a highly experienced health professional with 20+ years helping people live healthier lives.

    Qualifications
    • Certified Fitness Trainer
    • Nutrition and Weight Management
    • Diabetes Management
    Experience

    Kim has over 20 years of experience as a personal fitness trainer, health educator, and massage therapist. She specialises in working with chronic conditions and mobility issues that may have stopped clients exercising in the past.

    Specialisations

    Weight Loss, Chronic Conditions Management, Mobility Issues, General Fitness, Post-Natal

    Training methods

    High Intensity Low Impact, Total Body Training, Boxing, Tai Chi, Strength & Stretch

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Mums/parents, People with chronic conditions, People with mobility issues, Seniors, Beginners, People who don't enjoy exercise

    Free offers and trials

    Book A Consultation available

    Nutrition

    Nutrition and Weight Management qualifications held by Kim; food/recipe content provided on website

    Group classes

    Total Body, Intensive, Strength & Stretch, Boxing, Tai Chi, Private Client Sessions

    Class timetable

    Friday: Strength & Stretch 9:30am; Monday: Total Body 9:30am; Total Body 5:30pm; Tai Chi 7:00pm; Tuesday: Total Body 6:30am; Total Body 8:00am; Saturday: Intensive 8:30am; Private Client 9:30am; Private Client 10:30am; Thursday: Total Body 6:30am; Total Body 8:00am; Private Client 5:30pm; Boxing 7:00pm; Wednesday: Total Body 9:30am; Total Body 8:00am; Private Client 4:00pm

    Practical
    • Booking: Online booking system (Acuity Scheduling)
    Address

    9 Follett Rd, Cheltenham VIC 3192

    Team
    • Kim
    Client testimonials
    “This style of fitness really suits me, it's high intensity but low impact and the small groups allow for one on one coaching. The classes kept my motivation to stay committed to changing my diet, which enhanced the weight loss”
    Kate
    “Kim, you are really good at what you do!! As you make someone like me that really doesn't like to train, actually enjoy it. Thank you!”
    Israela
    “I have more energy and a toned body but I also have greater mental clarity, I can do more!”
    Tanya
  • Cheltenham, VIC · 4.5 km from MentonePersonal trainer5(13)

    • Strength & Conditioning
    • Boxing
    • Fitness Enhancement
    • Free trial session
    • Private studio
    • Online coaching
    • Level 3 Personal Trainer (AusActive Registered)
    View more about Mayne Fitness
    About

    Located in Melbourne's Bayside area, Mayne Fitness is led by experienced personal trainer Adam Mayne with over 17 years of experience in personal training and group fitness, dedicated to helping clients achieve their fitness and wellness goals through tailored programs.

    Qualifications
    • Level 3 Personal Trainer (AusActive Registered)
    Experience

    17+ years. Over 17 years of experience in personal training and group fitness. 23 years dedicated to coaching children. Registered Level 3 Personal Trainer with AusActive. Advanced training in student mentoring.

    Specialisations

    Strength & Conditioning, Boxing, Fitness Enhancement, Core Training, Athletic Performance

    Training methods

    Boxing, Kickboxing, Strength Training, Functional Training, Core Training, Cross-Training, Resistance Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, All fitness levels

    Free offers and trials

    First session free; First session of Half Hour of Power class is free

    Online coaching

    Stay fit from the comfort of your home with virtual training programs

    Group classes

    Half Hour of Power, $10, Every Saturday at 9:00 AM, Group cross-training session

    Class timetable

    Half Hour of Power - Saturday 9:00 AM

    Practical
    • Booking: Phone (0433 833 181) or online contact form
    Address

    325b Bay Rd, Cheltenham VIC 3192

    Team
    • Adam Mayne
  • Cheltenham, VIC · 0.7 km from MentonePersonal trainer5(169)

    • Athletic Performance
    • Youth Athlete Development
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    View more about Inner Athlete Performance
    About

    Bayside's premium strength and conditioning coaching for youth. Inner Athlete specialises in helping youth athletes, teens and neurodiverse youth overcome injuries, become faster/stronger/fitter, and achieve personal bests with professional mentoring and support.

    Experience

    Trent Pirihi, founder and Head Strength Coach, has 9+ years of experience working with national level youth athletes, USA D1 College athletes, teens and neurodiverse children. Facility inspired by U.S. Division 1 College level training and semi-private strength and conditioning sector.

    Specialisations

    Athletic Performance, Youth Athlete Development, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Strength Training, Conditioning, Activation (hands-on treatment system)

    Where they train

    Private Studio, Online

    Ideal for

    Youth athletes, Teens, Neurodiverse youth, Adults, Athletes recovering from injury, Beginners

    Free offers and trials

    Free Discovery Call; Free Parent's Guide e-book: 'From Frustration to Confidence - A Parents Guide to Helping Young Athletes Get Strong, Faster, and More Confident, Safely and Efficiently'

    Online coaching

    Online coaching offered as part of service offerings

    Class timetable

    Friday: 6am-8am, 4pm-7pm; Monday: 6am-8am, 4pm-8pm; Sunday: Closed; Tuesday: 6am-8am, 4pm-8pm; Saturday: 7am-11am; Thursday: 6am-8am, 4pm-7pm; Wednesday: 6am-8am, 4pm-8pm

    Practical
    • Parking: Opposite DFO (mentioned on website)
    • Booking: Phone (0483 956 560), Contact form on website, Free Discovery Call booking
    Address

    13/47 Grange Rd, Cheltenham VIC 3192

    Team
    • Trent PirihiYouth athlete development, strength and conditioning
    • Jack CourtieStrength and conditioning
    • Alex AjnasStrength and conditioning
    • Lorraine PirihiBusiness and operations
    Client testimonials
    “Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”
    Adam Cordy
    “I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”
    Jenni Forrester
    “Inner Athlete provides a professional environment where clients are able to get the best out of themselves. The staff, who are very approachable, have a strong focus on improving clients fitness and athletic performance.”
    James Francis
  • Cheltenham, VIC · 4.4 km from MentonePersonal trainer5(27)

    • Body Recomposition
    • Weight Loss
    • Muscle Gain
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Optimize Performance Coaching
    About

    Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.

    Qualifications
    • Honours degree in Sports Science and Business from the University of Southampton
    Experience

    17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

    Specialisations

    Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

    Training methods

    Personalized coaching, Functional training, Strength and conditioning

    Where they train

    Private Studio, Online, Gym-based

    Pricing

    Contact for pricing - no specific rates listed on website

    Free offers and trials

    Free, non-obligation complementary phone consultation for genuine enquiries

    Online coaching

    Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

    Nutrition

    Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

    Facilities

    Weights, Machines, Functional training tools

    Practical
    • Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
    Address

    345 Reserve Rd, Cheltenham VIC 3192

    Client testimonials
    “Author: Kim Lawless”
    Kim Lawless
    “Author: Scott Stirling”
    Scott Stirling
    “Author: Bruce Keebaugh”
    Bruce Keebaugh
  • Highett, VIC · 4.3 km from MentonePersonal trainer5(20)

    • Weight Loss
    • Body Transformations
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    • Level 4 Personal Trainer
    View more about Fitzone Studio
    About

    With 20+ years of experience, Brad is a former elite triathlete passionate about fitness, nutrition and helping clients achieve their goals. He brings a results-driven approach to personal training.

    Qualifications
    • Level 4 Personal Trainer
    • Remedial Massage Therapist
    • AAMT - Association of Massage Therapists
    • KINECT Australia
    Experience

    20+ years. Brad is a former elite triathlete who competed in Junior and Elite level triathlons, winning numerous titles and competing in the 1994 World Championships in New Zealand. Over 20 years in health and fitness industry.

    Specialisations

    Weight Loss, Body Transformations, Athletic Performance

    Where they train

    Private Studio

    Ideal for

    Beginners, Athletes, Weight loss clients

    Pricing

    First session free

    Free offers and trials

    First session free

    Nutrition

    true

    Group classes

    true

    Practical
    • Booking: Phone: 0402 223 590, Online: fitzonestudio.com.au/contact
    Address

    5 Graham Rd, Highett VIC 3193

    Team
    • Brad CuskellyOwner/Director
    Client testimonials
    “Superstar Big Johnny dropped a massive 20kg over 10 months by doing regular one-on-one Personal Training, following nutritional advice and hard work - he's looks fantastic.”
    Big Johnny
    “Superstar Caroline dropped 7kg and 4% overall body fat over 8 weeks. By doing regular solid Group Training 3 to 4 times a week and following our nutritional advice she looks great.”
    Caroline
    “Superstar Mel K dropped 7kg and 7% overall body fat over 8 weeks. By group training 4 times a week and by sticking to our nutritional advice she was able to lose the kilos get really fit and look amazing.”
    Mel K
  • Beaumaris, VIC · 4.3 km from MentonePersonal trainer5(4)

    • Group Fitness
    • Weight Loss
    • Functional Training
    • Free trial session
    • Outdoor
    • 17+ years' experience
    View more about Bayside Outdoor Fitness - Beaumaris
    About

    Bayside Outdoor Fitness offers outdoor group personal training for all fitness levels with sessions including cardio, boxing, HIIT, stretching and toning in a supportive, fun bootcamp-style environment without intimidation.

    Experience

    17+ years. Specialists in the outdoor gym space for over 17 years, providing group personal training from bayside locations. Trainers are experienced in motivating members through challenging and fun sessions.

    Specialisations

    Group Fitness, Weight Loss, Functional Training

    Training methods

    HIIT, Boxing, Cardio, Toning, Stretching, Boot camp style

    Where they train

    Outdoor

    Ideal for

    All fitness levels

    Free offers and trials

    Free trial session

    Practical
    • Booking: Phone call to location-specific number recommended
    Address

    470 Balcombe Rd, Beaumaris VIC 3193

  • Beaumaris, VIC · 4.7 km from MentonePersonal trainer4.9(17)

    • Strength & Conditioning
    • Resistance Training
    • Women's Fitness
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Cert IV Fitness
    View more about Don't Think: Do
    About

    Group fitness, strength and personal training tailored to unique needs. Every workout improves fitness and helps you find a happier, stronger and more knowledgeable self.

    Qualifications
    • Cert IV Fitness
    • AUSactive Registered
    • Physical Best Accredited
    • Fighting Fit For Life Accredited
    • Physical Activity Australia Accredited
    • Personal Development Accredited
    • Career Fitness Accredited
    • MetaFit HIIT & MetaPWR Certified
    • Wyn Training Accredited
    • Deakin University Affiliated
    Experience

    10+ years. Instructor with over 10 years experience in resistance training and fitness coaching. Accredited by multiple nationally recognised training bodies.

    Specialisations

    Strength & Conditioning, Resistance Training, Women's Fitness, Post-Natal, Menopause/Peri-menopause

    Training methods

    Resistance Training, Strength Training, Functional Training, Mobility Work, Core Training

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Beginners, Women, Post-natal women, Peri-menopausal women, Menopausal women, Strength training beginners

    Pricing

    30 min: $70 AUD; 45 min: $80 AUD; 60 min: $90 AUD

    Free offers and trials

    15 min phone consultation included with new clients joining Resistance Training 4 You classes; Limited intro offer available (mentioned on website)

    Nutrition

    Nutrition coaching and guidance (eBook available: 'Health, Exercise & Nutrition Made Simple for Menopause' - $14.99)

    Group classes

    Resistance Training 4 You (Small Group), Strength & Mobility (Mondays), Strength & Core (Wednesdays), 1 x 45 min per week: $280 (8 weeks) or $245 (7 weeks), 2 x 45 min per week: $440 (8 weeks) or $385 (7 weeks), 45 min face-to-face sessions, Tailored personalised program, Weekly workouts and homework, Check-ins, Electronic app access with exercise videos, 15 min phone consultation (new clients), Beaumaris Life Saving Club (6:30am), DTD Home Studio, Pellatt Street (11:30am), Monday 6:30-7:15am (Strength & Mobility), Wednesday 6:30-7:15am (Strength & Core), Wednesday 11:30am-12:15pm (Home Studio), Beginners strength class focusing on resistance training fundamentals, proper technique, and safe lifting. Limited numbers (max 8-9 per class) for personalised guidance., Monday 13th April 2026 (8 week block) or Monday 20th April 2026 (7 week term-friendly block), 9, 45 minutes

    Facilities

    Private studio (Pellatt Street), Beaumaris Life Saving Club access (includes sea views, indoor facility)

    Practical
    • Booking: Online booking system, phone, or email
    Address

    138 Pellatt Street, Beaumaris VIC 3193

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