Personal Trainers in Mentone

Personal trainers

• BE

  Beachside Exercise Physiology

  Mordialloc, VIC · 1.9 km from MentonePersonal trainer·5(106)

  • Exercise Physiology
  • Rehab / Injury Recovery
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support
  • Accredited Exercise Physiologist (implied ESSA accreditation)

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  View more about Beachside Exercise Physiology

  About

  Experts in clinical exercise prescription. Accredited Exercise Physiologists, Dietitians, and Credentialled Diabetes Educators deliver integrated, evidence-based care focused on measurable progress and sustainable lifestyle change.

  Qualifications

  • Accredited Exercise Physiologist (implied ESSA accreditation)
  • Accredited Dietitian
  • Credentialled Diabetes Educator

  Specialisations

  Exercise Physiology, Rehab / Injury Recovery, Weight Loss, Diabetes Management, Cardiovascular Health, Post-Surgical Rehabilitation, Senior Fitness

  Where they train

  Private Studio

  Ideal for

  Aging/Senior clients, People with diabetes, Pre and post-surgical patients, People managing cardiovascular disease, Weight management clients

  Online coaching

  Availability: Online support mentioned

  Nutrition

  Dietitian services including meal planning, sustainable habits, practical food strategies for diabetes, weight management, cardiovascular risk, gut health, and sports nutrition

  Facilities

  State of the art equipment, Clean, well laid out space, Parking at rear and on the road in front

  Practical

  • Parking: Parking available at rear and on the road in front of premises
  • Booking: Online booking system (Book an appointment button on website)
  • Insurance: Health fund rebates: Services covered by medical benefits if you have the cover (implied private health insurance rebates)

  Address

  Unit 4/270 Lower Dandenong Rd, Mordialloc VIC 3195

  Team

  • BBraedenAccredited Exercise Physiologist

  Client testimonials

  “As an aging person, Beachside Exercise Physiology is a Godsend. Braeden's professionalism in assessing and addressing the signs of my deteriorating muscle strength and consequent structural physical problems has come as a huge encouragement.”

  “I am so happy with my treatment at Beachside EP - everyone is friendly and helpful, especially Braeden. The equipment is state of the art, clean, well laid out and the location is good. Most importantly I feel respected, listened to and am stronger and more confident while preparing for upcoming knee replacement surgery. Highly recommend!”

  “Braeden and his team are exceptional and professional in every aspect. My individual program has addressed my issues with success. I have absolutely no hesitation in recommending them to you.”

• BP

  Bayside Personal Training

  Cheltenham, VIC · 4.9 km from MentonePersonal trainer·5(1)

  • Weight Loss
  • Post-Natal
  • Injury Recovery

  • Private studio
  • 19+ years' experience

  From$65per session

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  View more about Bayside Personal Training

  About

  Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.

  Experience

  19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

  Specialisations

  Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

  Training methods

  Functional Training

  Where they train

  Private Studio

  Pricing

  Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

  Group classes

  Small Group Training, Buddy Training, Mums & Bubs Training

  Practical

  • Parking: On-street parking available
  • Booking: Phone call or online enquiry form

  Address

  88 Talinga Rd, Cheltenham VIC 3192

  Team

  • SSarahPersonal Trainer / Owner

  Client testimonials

  “Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.”

  “Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.”

  “The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!”

• MF

  Move for Life Physio and Health Hub Mentone

  Mentone, VICPersonal trainer·4.8(72)

  • Rehab / Injury Recovery
  • Pain Relief
  • Athletic Performance

  • Private studio
  • Gym based
  • Nutrition support
  • 17+ years' experience

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  View more about Move for Life Physio and Health Hub Mentone

  About

  Move for Life is the rebrand of SSPC Parkdale, operating since 2008. A comprehensive physiotherapy and health hub providing evidence-based treatment for all ages and abilities, from childhood developmental needs to elite sports performance and active aging.

  Experience

  17+ years. Originally founded as SSPC in 1998, SSPC Parkdale opened in 2008. The current team includes original ownership and key personnel, providing high-level care with a holistic, evidence-based approach to treatment.

  Specialisations

  Rehab / Injury Recovery, Pain Relief, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal

  Training methods

  Pilates, Clinical Pilates, Functional Training, Weightlifting, Cardiovascular exercises

  Where they train

  Private Studio, Gym-based

  Ideal for

  Children (developmental needs), Pre-elite and elite athletes, Active aging / Older adults, Individuals with everyday injuries and pain, All fitness levels and ages

  Nutrition

  Dietetics services offering weight management, dietary modifications, and nutritional education

  Group classes

  Group Strength Classes, GLA:D (Glucosamine/chondroitin for Knee Osteoarthritis), Clinical Pilates (small group sessions)

  Facilities

  Strength training equipment, Weights, Cardio equipment, Pilates equipment/studio

  Practical

  • Parking: Ample street parking available near Southern Road, plus additional parking on several side streets within short walking distance
  • Booking: Online 24-hour booking via GenSolve appointment system, phone (03) 9584 2000 during business hours, or online enquiry form after hours

  Address

  131 Lower Dandenong Rd, Mentone VIC 3194