Melbourne, VIC

Personal Trainers in Mentone

Compare 47 personal trainers and gyms in and around Mentone, VIC, by price, Google reviews, speciality and training style.

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Braeside Cheltenham Mordialloc Dingley Village Beaumaris Moorabbin Highett Black Rock

Mentone at a glance

~$90
typical PT session: $65 to $99
published session range: 23
offer a free consultation or trial: 19 + 28
trainers + gyms with PT

Directory data updated 24 September 2026.

8 personal trainers in Mentone with nutrition support

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Beachside Exercise Physiology
Mordialloc, VIC · 1.9 km from MentonePersonal trainer5(106)
- Exercise Physiology
- Rehab / Injury Recovery
- Weight Loss
- Private studio
- Online coaching
- Nutrition support
- Accredited Exercise Physiologist (implied ESSA accreditation)
Claim this listing See Mordialloc listings
View more about Beachside Exercise Physiology
About
Experts in clinical exercise prescription. Accredited Exercise Physiologists, Dietitians, and Credentialled Diabetes Educators deliver integrated, evidence-based care focused on measurable progress and sustainable lifestyle change.
Qualifications
Accredited Exercise Physiologist (implied ESSA accreditation)
Accredited Dietitian
Credentialled Diabetes Educator
Specialisations
Exercise Physiology, Rehab / Injury Recovery, Weight Loss, Diabetes Management, Cardiovascular Health, Post-Surgical Rehabilitation, Senior Fitness
Where they train
Private Studio
Ideal for
Aging/Senior clients, People with diabetes, Pre and post-surgical patients, People managing cardiovascular disease, Weight management clients
Online coaching
Availability: Online support mentioned
Nutrition
Dietitian services including meal planning, sustainable habits, practical food strategies for diabetes, weight management, cardiovascular risk, gut health, and sports nutrition
Facilities
State of the art equipment, Clean, well laid out space, Parking at rear and on the road in front
Practical
Parking: Parking available at rear and on the road in front of premises
Booking: Online booking system (Book an appointment button on website)
Insurance: Health fund rebates: Services covered by medical benefits if you have the cover (implied private health insurance rebates)
Address
Unit 4/270 Lower Dandenong Rd, Mordialloc VIC 3195
Team
BraedenAccredited Exercise Physiologist
Client testimonials
“As an aging person, Beachside Exercise Physiology is a Godsend. Braeden's professionalism in assessing and addressing the signs of my deteriorating muscle strength and consequent structural physical problems has come as a huge encouragement.”
Frank Hoogenraad
“I am so happy with my treatment at Beachside EP - everyone is friendly and helpful, especially Braeden. The equipment is state of the art, clean, well laid out and the location is good. Most importantly I feel respected, listened to and am stronger and more confident while preparing for upcoming knee replacement surgery. Highly recommend!”
Sue Coultas
“Braeden and his team are exceptional and professional in every aspect. My individual program has addressed my issues with success. I have absolutely no hesitation in recommending them to you.”
Richard Newton
MTC Diet & Exercise
Dingley Village, VIC · 4.7 km from MentonePersonal trainer5(4)
- Weight Loss
- Nutrition Services
- Diabetes Type 1 & 2
- Home visits
- Online coaching
- Nutrition support
- Registered Dietitian
Claim this listing See Dingley Village listings
View more about MTC Diet & Exercise
About
MTC Diet & Exercise specialises in evidence-based, individualised nutrition strategies to improve digestion, blood results, and overall health. Led by Senior Dietitian Mike O'Sullivan, they provide expert dietary support across multiple conditions with personalised meal plans and sustainable approaches.
Qualifications
Registered Dietitian
Senior Dietitian (Mike O'Sullivan)
Experience
15+ years. 15 years of experience in the field with expertise in disability services and NDIS support. Countless NDIS participants supported with evidence-based practices.
Specialisations
Weight Loss, Nutrition Services, Diabetes Type 1 & 2, Prediabetes, Fatty Liver, PCOS, Osteoarthritis, Metabolic Syndrome, Body Composition, Heart Disease, High Cholesterol, High Triglycerides, High Blood Pressure, Kidney Disease, Fibromyalgia, Chronic Fatigue Syndrome, Crohn's Disease, Colitis, Food Chemical Sensitivities, Food Allergies, Diverticulitis, Irritable Bowel, Food Intolerances, Leaky Gut, Gut Microbiome, Bloating, Chronic Diarrhea, Constipation, Stomach Cramping, Coeliac Disease
Where they train
Online, Home Visits, Facility Visits
Ideal for
NDIS participants, People with disability, Chronic disease management clients, General population seeking nutrition support
Pricing
Online consultation: Initial & Review options available via phone or video. With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Review consultation: Cost: $95 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 20 mins; Initial consultation: Cost: $160 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 40 mins
Online coaching
Platform: Elerio app (video consultations available); Services: Custom meal plans, personalised advice, video consultations via telehealth
Nutrition
Specialised advice, personalised meal plans including recipes and guides. Support for weight management, blood sugar control, chewing & swallowing difficulty, gut issues, high cholesterol, fussy eating, and PEG feeding.
Practical
Accessibility: Specialisations for disability: Neurological Conditions (Stroke, Acquired Brain Injury, Multiple Sclerosis); Genetic Disorders (Down Syndrome, Muscular Dystrophy); Chronic Health Conditions (Heart...
Booking: Online booking via website; Telehealth booking via Halaxy/Elerio app; Phone: 0449 910 601; NDIS referral form available on website
Insurance: Medicare (with EPC referral from GP); Health insurance funds (all registered providers); DVA (all referrals accepted); NDIS (registered provider)
Address
108-110 Centre Dandenong Rd, Dingley Village VIC 3172
Team
Mike O'Sullivan
Jaxon Howe Personal Training
Dingley Village, VIC · 2.6 km from MentonePersonal trainer5(71)
- Weight Loss
- Body Composition
- Muscle Gain
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Dingley Village listings
View more about Jaxon Howe Personal Training
About
Jaxon Howe is a personal trainer specialising in body composition transformation and nutrition coaching. He provides fully customised training programs and accountability-driven coaching via online and face-to-face modalities, with emphasis on habit formation and long-term athlete development.
Experience
Personal trainer with background in competitive sports (athletics, footy, basketball, swimming, surfing). Experienced recovery from two knee reconstructions; discovered power of structured training and rehab. 150+ lives changed, 2000+ in-person sessions completed.
Specialisations
Weight Loss, Body Composition, Muscle Gain, Nutrition Coaching, Mindset & Habit Coaching
Training methods
Strength & Conditioning, Custom Program Design
Where they train
Private Studio, Online
Ideal for
General adult population seeking body composition change; emphasis on busy professionals and individuals with past coaching failures
Pricing
Online Coaching from $50/week
Free offers and trials
Free consultation call (application required)
Online coaching
Online coaching available to Melbourne and worldwide clients. Limited availability; waitlist applies when spots fill. Includes custom program via app (Trainerize), weekly check-ins, direct messaging access, monthly strategy calls, progress tracking and analytics.
Nutrition
Precision nutrition framework with personalised calorie and macro targets. Practical food guidelines designed around lifestyle (no rigid meal plans). Weekly nutrition adjustments based on progress.
Facilities
Boss Gym (mentioned as training location); specific equipment list not provided
Practical
Booking: Online application form (takes under 3 minutes); free consultation call scheduled after application; no commitment required to apply
Address
U18/1/5 Lake Dr, Dingley Village VIC 3172
Team
Jaxon Howe
Client testimonials
“I started unsure, bloated, tired, and overwhelmed. Now I've dropped weight, built strength, and found structure — and I've learned to actually trust my body and the process. Jaxon doesn't give you a cookie-cutter plan. He listens, adapts, and builds something that suits you.”
G (Verified Google Review)
“Six months later I've lost 13kg, my blood pressure is now textbook normal, and I feel great. I've changed the way I eat, exercise, and live. Jaxon makes you want to do the work rather than feeling obliged. I can't recommend him highly enough.”
Verified Google Review
“With Jaxon's support I lost 10 kilos in just 10 weeks, and it never felt unsustainable. What sets him apart is how accountable he keeps you — he genuinely cares about your progress. His communication is unreal; always checking in, answering questions, and adjusting when needed.”
Verified Google Review
MET Fitness Studio 1
Cheltenham, VIC · 1.4 km from MentonePersonal trainer5(12)
- Weight Loss
- Chronic Conditions Management
- Mobility Issues
- Free consultation
- Private studio
- Nutrition support
- Certified Fitness Trainer
Claim this listing See Cheltenham listings
View more about MET Fitness Studio 1
About
MET Fitness is a guilt-free, judgement-free zone specialising in working with chronic conditions and mobility issues. Kim is a highly experienced health professional with 20+ years helping people live healthier lives.
Qualifications
Certified Fitness Trainer
Nutrition and Weight Management
Diabetes Management
Experience
Kim has over 20 years of experience as a personal fitness trainer, health educator, and massage therapist. She specialises in working with chronic conditions and mobility issues that may have stopped clients exercising in the past.
Specialisations
Weight Loss, Chronic Conditions Management, Mobility Issues, General Fitness, Post-Natal
Training methods
High Intensity Low Impact, Total Body Training, Boxing, Tai Chi, Strength & Stretch
Where they train
Private Studio
Ideal for
Busy professionals, Mums/parents, People with chronic conditions, People with mobility issues, Seniors, Beginners, People who don't enjoy exercise
Free offers and trials
Book A Consultation available
Nutrition
Nutrition and Weight Management qualifications held by Kim; food/recipe content provided on website
Group classes
Total Body, Intensive, Strength & Stretch, Boxing, Tai Chi, Private Client Sessions
Class timetable
Friday: Strength & Stretch 9:30am; Monday: Total Body 9:30am; Total Body 5:30pm; Tai Chi 7:00pm; Tuesday: Total Body 6:30am; Total Body 8:00am; Saturday: Intensive 8:30am; Private Client 9:30am; Private Client 10:30am; Thursday: Total Body 6:30am; Total Body 8:00am; Private Client 5:30pm; Boxing 7:00pm; Wednesday: Total Body 9:30am; Total Body 8:00am; Private Client 4:00pm
Practical
Booking: Online booking system (Acuity Scheduling)
Address
9 Follett Rd, Cheltenham VIC 3192
Team
Kim
Client testimonials
“This style of fitness really suits me, it's high intensity but low impact and the small groups allow for one on one coaching. The classes kept my motivation to stay committed to changing my diet, which enhanced the weight loss”
Kate
“Kim, you are really good at what you do!! As you make someone like me that really doesn't like to train, actually enjoy it. Thank you!”
Israela
“I have more energy and a toned body but I also have greater mental clarity, I can do more!”
Tanya
Move for Life Physio and Health Hub Mentone
Mentone, VICPersonal trainer4.8(72)
- Rehab / Injury Recovery
- Pain Relief
- Athletic Performance
- Private studio
- Gym based
- Nutrition support
- 17+ years' experience
Claim this listing
View more about Move for Life Physio and Health Hub Mentone
About
Move for Life is the rebrand of SSPC Parkdale, operating since 2008. A comprehensive physiotherapy and health hub providing evidence-based treatment for all ages and abilities, from childhood developmental needs to elite sports performance and active aging.
Experience
17+ years. Originally founded as SSPC in 1998, SSPC Parkdale opened in 2008. The current team includes original ownership and key personnel, providing high-level care with a holistic, evidence-based approach to treatment.
Specialisations
Rehab / Injury Recovery, Pain Relief, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal
Training methods
Pilates, Clinical Pilates, Functional Training, Weightlifting, Cardiovascular exercises
Where they train
Private Studio, Gym-based
Ideal for
Children (developmental needs), Pre-elite and elite athletes, Active aging / Older adults, Individuals with everyday injuries and pain, All fitness levels and ages
Nutrition
Dietetics services offering weight management, dietary modifications, and nutritional education
Group classes
Group Strength Classes, GLA:D (Glucosamine/chondroitin for Knee Osteoarthritis), Clinical Pilates (small group sessions)
Facilities
Strength training equipment, Weights, Cardio equipment, Pilates equipment/studio
Practical
Parking: Ample street parking available near Southern Road, plus additional parking on several side streets within short walking distance
Booking: Online 24-hour booking via GenSolve appointment system, phone (03) 9584 2000 during business hours, or online enquiry form after hours
Address
131 Lower Dandenong Rd, Mentone VIC 3194
Optimize Performance Coaching
Cheltenham, VIC · 4.4 km from MentonePersonal trainer5(27)
- Body Recomposition
- Weight Loss
- Muscle Gain
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Cheltenham listings
View more about Optimize Performance Coaching
About
Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.
Qualifications
Honours degree in Sports Science and Business from the University of Southampton
Experience
17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.
Specialisations
Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep
Training methods
Personalized coaching, Functional training, Strength and conditioning
Where they train
Private Studio, Online, Gym-based
Pricing
Contact for pricing - no specific rates listed on website
Free offers and trials
Free, non-obligation complementary phone consultation for genuine enquiries
Online coaching
Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.
Nutrition
Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking
Facilities
Weights, Machines, Functional training tools
Practical
Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
Address
345 Reserve Rd, Cheltenham VIC 3192
Client testimonials
“Author: Kim Lawless”
Kim Lawless
“Author: Scott Stirling”
Scott Stirling
“Author: Bruce Keebaugh”
Bruce Keebaugh
Fitzone Studio
Highett, VIC · 4.3 km from MentonePersonal trainer5(20)
- Weight Loss
- Body Transformations
- Athletic Performance
- Free trial session
- Private studio
- Nutrition support
- Level 4 Personal Trainer
Claim this listing See Highett listings
View more about Fitzone Studio
About
With 20+ years of experience, Brad is a former elite triathlete passionate about fitness, nutrition and helping clients achieve their goals. He brings a results-driven approach to personal training.
Qualifications
Level 4 Personal Trainer
Remedial Massage Therapist
AAMT - Association of Massage Therapists
KINECT Australia
Experience
20+ years. Brad is a former elite triathlete who competed in Junior and Elite level triathlons, winning numerous titles and competing in the 1994 World Championships in New Zealand. Over 20 years in health and fitness industry.
Specialisations
Weight Loss, Body Transformations, Athletic Performance
Where they train
Private Studio
Ideal for
Beginners, Athletes, Weight loss clients
Pricing
First session free
Free offers and trials
First session free
Nutrition
true
Group classes
true
Practical
Booking: Phone: 0402 223 590, Online: fitzonestudio.com.au/contact
Address
5 Graham Rd, Highett VIC 3193
Team
Brad CuskellyOwner/Director
Client testimonials
“Superstar Big Johnny dropped a massive 20kg over 10 months by doing regular one-on-one Personal Training, following nutritional advice and hard work - he's looks fantastic.”
Big Johnny
“Superstar Caroline dropped 7kg and 4% overall body fat over 8 weeks. By doing regular solid Group Training 3 to 4 times a week and following our nutritional advice she looks great.”
Caroline
“Superstar Mel K dropped 7kg and 7% overall body fat over 8 weeks. By group training 4 times a week and by sticking to our nutritional advice she was able to lose the kilos get really fit and look amazing.”
Mel K
Don't Think: Do
Beaumaris, VIC · 4.7 km from MentonePersonal trainer4.9(17)
- Strength & Conditioning
- Resistance Training
- Women's Fitness
- Free consultation
- Private studio
- Outdoor
- Nutrition support
- Cert IV Fitness
From$70per session
Claim this listing See Beaumaris listings
View more about Don't Think: Do
About
Group fitness, strength and personal training tailored to unique needs. Every workout improves fitness and helps you find a happier, stronger and more knowledgeable self.
Qualifications
Cert IV Fitness
AUSactive Registered
Physical Best Accredited
Fighting Fit For Life Accredited
Physical Activity Australia Accredited
Personal Development Accredited
Career Fitness Accredited
MetaFit HIIT & MetaPWR Certified
Wyn Training Accredited
Deakin University Affiliated
Experience
10+ years. Instructor with over 10 years experience in resistance training and fitness coaching. Accredited by multiple nationally recognised training bodies.
Specialisations
Strength & Conditioning, Resistance Training, Women's Fitness, Post-Natal, Menopause/Peri-menopause
Training methods
Resistance Training, Strength Training, Functional Training, Mobility Work, Core Training
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Beginners, Women, Post-natal women, Peri-menopausal women, Menopausal women, Strength training beginners
Pricing
30 min: $70 AUD; 45 min: $80 AUD; 60 min: $90 AUD
Free offers and trials
15 min phone consultation included with new clients joining Resistance Training 4 You classes; Limited intro offer available (mentioned on website)
Nutrition
Nutrition coaching and guidance (eBook available: 'Health, Exercise & Nutrition Made Simple for Menopause' - $14.99)
Group classes
Resistance Training 4 You (Small Group), Strength & Mobility (Mondays), Strength & Core (Wednesdays), 1 x 45 min per week: $280 (8 weeks) or $245 (7 weeks), 2 x 45 min per week: $440 (8 weeks) or $385 (7 weeks), 45 min face-to-face sessions, Tailored personalised program, Weekly workouts and homework, Check-ins, Electronic app access with exercise videos, 15 min phone consultation (new clients), Beaumaris Life Saving Club (6:30am), DTD Home Studio, Pellatt Street (11:30am), Monday 6:30-7:15am (Strength & Mobility), Wednesday 6:30-7:15am (Strength & Core), Wednesday 11:30am-12:15pm (Home Studio), Beginners strength class focusing on resistance training fundamentals, proper technique, and safe lifting. Limited numbers (max 8-9 per class) for personalised guidance., Monday 13th April 2026 (8 week block) or Monday 20th April 2026 (7 week term-friendly block), 9, 45 minutes
Facilities
Private studio (Pellatt Street), Beaumaris Life Saving Club access (includes sea views, indoor facility)
Practical
Booking: Online booking system, phone, or email
Address
138 Pellatt Street, Beaumaris VIC 3193

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Personal Trainers in Mentone

8 personal trainers in Mentone with nutrition support

Beachside Exercise Physiology

MTC Diet & Exercise

Jaxon Howe Personal Training

MET Fitness Studio 1

Move for Life Physio and Health Hub Mentone

Optimize Performance Coaching

Fitzone Studio

Don't Think: Do

Personal trainers in suburbs near Mentone