Cheltenham, VIC · 2.1 km from MentoneGym5(121)
- Strength & Conditioning
- Functional Training
- Recovery/Rehabilitation
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about The Fit Shop - Cheltenham
- About
A supportive fitness community in Cheltenham with expert coaching, diverse programs, and a holistic approach to training, nutrition, and recovery. Over a decade of experience helping people feel fitter, stronger and healthier.
- Specialisations
Strength & Conditioning, Functional Training, Recovery/Rehabilitation, Group Fitness
- Training methods
HIIT, Bootcamp, Reformer Pilates, Functional Training, Powerlifting, Boxing
- Where they train
Private Studio, Gym-based, Outdoor, Online
- Ideal for
Beginners to fitness, People returning to exercise, Experienced athletes, All ages (content suggests family-friendly approach)
- Pricing
Full pricing structure not clearly stated on main pages reviewed. Membership and PT session rates not explicitly listed.; Retail products: Apparel: TFS Mens Classic Tank - $40.00 AUD; Supplements: ATP Science Creatine Monohydrate - $67.95 AUD
- Free offers and trials
Free Trial offered (link: 'Start Your Free Trial' on website)
- Online coaching
Online classes available including HIIT, Yoga, Wall Pilates, and Cardio. App-based platform for community, progress tracking, and personalized plans.
- Nutrition
Nutrition coaching mentioned as part of holistic approach. Brad Cunningham has CHFI Level 2 Nutrition certification.
- Group classes
Bootcamp, Reformer Pilates, HIIT, Yoga, Wall Pilates, Cardio, TFS Restore (recovery)
- Facilities
Weight equipment, Cardio machines, Reformer Pilates equipment, Mirrors, Sauna
- Practical
- Accessibility: Welcoming environment for all fitness levels and backgrounds emphasised, but specific wheelchair access or NDIS details not stated on reviewed pages
- Booking: Online booking system available (website has 'Become a Member' and 'Start Your Free Trial' call-to-action buttons)
- Address
2 Remont Ct, Cheltenham VIC 3192
- Team
- Brad Cunningham
- Dotti Peck