Toorak, VIC · 3.9 km from Middle ParkGym5(3)
- Senior Fitness
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about FIT Toorak
- About
FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.
- Specialisations
Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga
- Training methods
Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training
- Where they train
Private Studio, Gym-based
- Ideal for
Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching
- Pricing
Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months
- Free offers and trials
Complimentary consultation
- Online coaching
Nutrition Coaching includes online support and guidance
- Nutrition
Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...
- Practical
- Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
- Address
2C Wallace Ave, Melbourne VIC 3142
- Team
- Penelope Dew
- Martin Kutek
- Client testimonials
“I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”