Personal Trainers in Middle Park

Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

Private Studio, Gym-based

Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

Complimentary consultation

Nutrition Coaching includes online support and guidance

Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

• Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526

2C Wallace Ave, Melbourne VIC 3142

Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery

Reformer Pilates, Strength Training, Guided Movement Programs

Private Studio, Gym-based

Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness

Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care

Detailed pricing available on membership packages page (not provided in main website content)

Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services

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• Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available

104 Canterbury Rd, Middle Park VIC 3206

20+ years

Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

Functional Training, Strength Training

Private Studio

Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

Free consultation - potential clients can enter their details for Ben to call them

Group training offered

• Booking: Phone (0433 961 462) or online contact form

240 Inkerman St, St Kilda East VIC 3183

Senior Fitness, General Fitness, Strength & Conditioning

Functional Training, Weight Training

Private Studio, Gym-based

Seniors (65 years plus), Couples, General fitness seekers

Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session

8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section

Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.

Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)

Weights, Gym equipment (kettlebells visible in marketing images)

• Booking: Contact form via website or phone (03) 9531 5200

68/70 Ormond Rd, Elwood VIC 3184

Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

Strength Training, Functional Training

Private Studio

Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

Free One Week Trial; Free Consultation (30 minutes)

Small Group Training (semi-private, capped at 4-6 people)

• Booking: Online consultation booking (Calendly); Phone: 0488 119 531

354 Bridge Rd, Richmond VIC 3121

Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery

Exercise Physiology, Adaptive Clinical Conditioning, Functional Training

Private Studio, Online, Hybrid

Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners

Free Alignment Call (initial consultation)

In-person, hybrid, and online pathways available tailored to lifestyle and goals

• Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
• Booking: Online booking system (free alignment call booking available on website)

124 Bridge Rd, Richmond VIC 3121