Personal Trainers in Mitcham

Personal trainers

• HS

  Health & Selina

  Wantirna, VIC · 4.8 km from MitchamPersonal trainer·5(16)

  • Women's Fitness
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • Personal Trainer

  $65per session

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  View more about Health & Selina

  About

  Qualified Personal Trainer, Strength and Conditioning Coach, and Nutrition Specialist offering realistic health and movement coaching. Uses personalised plans to help clients improve their lives, perceptions, and relationship with health and exercise.

  Qualifications

  • Personal Trainer
  • Strength and Conditioning Coach
  • Nutrition Specialist
  • Dance Teacher (nearly 20 years)

  Experience

  16+ years. Working in the industry since 2009 as a Personal Trainer, Strength and Conditioning Coach, and Nutrition Specialist. Also has nearly 20 years experience as a dance teacher. Works with people of all different shapes, sizes, ages and genders.

  Specialisations

  Women's Fitness, Strength & Conditioning, Athletic Performance, Nutrition Coaching

  Training methods

  Functional Training, Strength Training, Movement coaching

  Where they train

  Private Studio

  Ideal for

  All ages and genders, Dancers, Women

  Pricing

  $65 per 50-minute one-on-one session

  Online coaching

  Pricing: From $40 per month; Online coaching packages starting as low as $40 a month for those with gym memberships unsure what to do, or those wanting home workouts. Variety of packages depending on personalisation level and motivation needed.

  Nutrition

  Nutrition guidance to supplement training or standalone. Initial nutrition consultation in-person or online, then ongoing nutrition guidance and access to trainer with any questions for one month.

  Group classes

  Educational workshops including 'Stronger Feet, Better Dancers' - a 90-minute interactive workshop for dancers aged 9+, covering foot health, lower limb longevity, injury prevention, and athletic performance. Some workshops run in collaboration with The Foot Collective., 2-4 people only, available for those wanting lower training costs or to train multiple times per week

  Facilities

  Purpose-built home studio in Wantirna, Free weights, Machines, Mixed-weight barbells, Rowing machine, Kettlebells, Slam balls, Conditioning equipment, Sliding doors, windows, high roofs, industrial fan, Minimal mirrors, clean, well-maintained, positive atmosphere

  Practical

  • Booking: Online contact form, phone consultation available

  Address

  29 Dumfries Way, Wantirna VIC 3152

  Client testimonials

  “We first started PT with Selina almost 12 months ago, to get 'wedding ready' it's now been 6 months since our wedding, we can't stop, we're hooked! Selina has an abundance of knowledge, and mixes up every session to keep it interesting & fun. If you're considering getting a PT, look no further, Selina is the one!”

• NR

  No Regrets Personal Training

  Mitcham, VICPersonal trainer·5(57)

  • Rehab / Injury Recovery
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

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  View more about No Regrets Personal Training

  About

  No Regrets Personal Training specializes in tailored programs and holistic health assessment for clients aged 35-70. With 14+ years experience training over 1500 clients, they focus on identifying underlying causes of health problems rather than using cookie-cutter approaches.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance

  Training methods

  Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training

  Where they train

  Private Studio, Online

  Ideal for

  Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals

  Free offers and trials

  Free Postural & Movement Diagnostic Consultation (valued at $87.00)

  Online coaching

  Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions

  Nutrition

  Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment

  Group classes

  Circuit Training, Stronger For Longer (for older adults)

  Practical

  • Booking: Online form (contact within 48 hours) or phone (03) 8822 3723

  Address

  10/18/20 Redland Dr, Mitcham VIC 3132

  Team

  • NJNick Jack
  • MBMelissa Borg

  Client testimonials

  “I have been so grateful for this advice and the whole team have been fantastic. They have changed my whole perspective on gyms and exercising.”

  “Since working with you guys, I have built up a lot of strength, flexibility and confidence in my body so it won't break down as much. I was named in the team of the year for our competition as a batsman/wicketkeeper – not bad for an old bloke in an open age competition. This would not have been achieved without your guidance and help in regaining my movement and strength.”

  “I told Nick in our first meeting that my goal was to fix my muscle imbalances and get strong enough to try for my level 3 snowboard instructor cert. I noticed improvements from the first week. It's been challenging and fun relearning how to move properly while getting stronger.”

• TB

  Training Breakthrough Solutions

  Wantirna, VIC · 3.9 km from MitchamPersonal trainer·5(12)

  • Strength & Conditioning
  • Athletic Performance
  • Mental Wellbeing Support

  • Private studio
  • Online coaching

  Claim this listingSee Wantirna listings

  View more about Training Breakthrough Solutions

  About

  Training Breakthrough Solutions offers hybrid coaching combining online and in-person sessions with a dedicated team of experienced coaches providing full-spectrum physical, mental and emotional support.

  Specialisations

  Strength & Conditioning, Athletic Performance, Mental Wellbeing Support

  Training methods

  Hybrid Coaching (Online + In-Person), Personalised Programming

  Where they train

  Private Studio, Online

  Online coaching

  Hybrid coaching model offering online sessions with access to check-in tools and programming app for progress tracking

  Practical

  • Booking: Online booking system available at tbscoaching.com.au/start-booking

  Address

  141 Mountain Hwy, Wantirna VIC 3152

  Team

  • SCSimon ChappleDirector
  • GAGeorgios AvgerinosDirector
  • BNBeth NottleTrainer

  Client testimonials

  “Working out with Elevate Fitness has been one of the best decisions I've made for myself. It's not just about the physical changes – I feel more confident, stronger, and happier overall. Chris creates a positive and supportive environment that makes exercising something I actually look forward to. If you're looking for a personal trainer who truly cares about your progress, look no further!”

  “I came to Peak Performance Training with a goal of running a half-marathon. Not only did I achieve that, but I also feel stronger and fitter than ever before. Jamie tailored a training plan specifically for me, focusing on building my strength and endurance. The guidance and support I received were fantastic. I highly recommend Peak Performance Training to anyone serious about reaching their fitness goals.”

  “Casey is an amazing personal trainer! What I appreciate most is how personalized the training sessions are. They really listen to my needs and adapt the workouts accordingly. Even on days when I lack motivation, Casey knows exactly how to encourage me and keep me on track. I've seen significant improvements in my overall fitness and well-being thanks to TrainSmart Fitness.”