Personal Trainers in Mordialloc, VIC: Find a Local Trainer

Beachside Exercise Physiology
Mordialloc, VICPersonal trainer5(106)
- Exercise Physiology
- Rehab / Injury Recovery
- Weight Loss
- Private studio
- Online coaching
- Nutrition support
- Accredited Exercise Physiologist (implied ESSA accreditation)
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View more about Beachside Exercise Physiology
About
Experts in clinical exercise prescription. Accredited Exercise Physiologists, Dietitians, and Credentialled Diabetes Educators deliver integrated, evidence-based care focused on measurable progress and sustainable lifestyle change.
Qualifications
Accredited Exercise Physiologist (implied ESSA accreditation)
Accredited Dietitian
Credentialled Diabetes Educator
Specialisations
Exercise Physiology, Rehab / Injury Recovery, Weight Loss, Diabetes Management, Cardiovascular Health, Post-Surgical Rehabilitation, Senior Fitness
Where they train
Private Studio
Ideal for
Aging/Senior clients, People with diabetes, Pre and post-surgical patients, People managing cardiovascular disease, Weight management clients
Online coaching
Availability: Online support mentioned
Nutrition
Dietitian services including meal planning, sustainable habits, practical food strategies for diabetes, weight management, cardiovascular risk, gut health, and sports nutrition
Facilities
State of the art equipment, Clean, well laid out space, Parking at rear and on the road in front
Practical
Parking: Parking available at rear and on the road in front of premises
Booking: Online booking system (Book an appointment button on website)
Insurance: Health fund rebates: Services covered by medical benefits if you have the cover (implied private health insurance rebates)
Address
Unit 4/270 Lower Dandenong Rd, Mordialloc VIC 3195
Team
BraedenAccredited Exercise Physiologist
Client testimonials
“As an aging person, Beachside Exercise Physiology is a Godsend. Braeden's professionalism in assessing and addressing the signs of my deteriorating muscle strength and consequent structural physical problems has come as a huge encouragement.”
Frank Hoogenraad
“I am so happy with my treatment at Beachside EP - everyone is friendly and helpful, especially Braeden. The equipment is state of the art, clean, well laid out and the location is good. Most importantly I feel respected, listened to and am stronger and more confident while preparing for upcoming knee replacement surgery. Highly recommend!”
Sue Coultas
“Braeden and his team are exceptional and professional in every aspect. My individual program has addressed my issues with success. I have absolutely no hesitation in recommending them to you.”
Richard Newton
Origin Biomechanics
Mentone, VIC · 3.2 km from MordiallocPersonal trainer5(12)
- Rehab / Injury Recovery
- Functional Training
- Postural Correction
- Free consultation
- Private studio
- Online coaching
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View more about Origin Biomechanics
About
Daniel founded Origin Biomechanics to help clients move pain-free through biomechanics-led training. His coaching focuses on improving posture, movement patterns and strength so the body can move efficiently and feel stronger in daily life.
Experience
Daniel specialises in understanding how the body moves in everyday life (walking, rotation, balance, coordination) rather than just isolated gym movements. He focuses on improving posture, movement patterns and strength to help clients recover from injury and improve performance.
Specialisations
Rehab / Injury Recovery, Functional Training, Postural Correction, Movement Pattern Analysis
Training methods
Functional Training, Biomechanics Analysis, Myofascial Release, Gait Cycle Analysis, Corrective Exercises
Where they train
Private Studio, Online
Ideal for
Injury recovery clients, Athletic performance improvement, Chronic pain sufferers, General fitness and movement improvement
Free offers and trials
Initial assessment available - clients fill out details and book to begin
Online coaching
Remote coaching designed to fit your schedule with clear instructions and feedback
Practical
Booking: Online contact form on website or phone
Address
Levanto St, Mentone VIC 3194
Client testimonials
“I was referred to Daniel for an alternative solution to wearing back braces and I have never looked back since. The exercises and program has improved my posture significantly, my back is basically now pain free with my daily life, and my strength / athleticism has taken a major leap since beginning biomechanics.”
Bryce P.
“Daniel is an incredible PT. He is very knowledgeable about the biomechanics of the body and applies this personally to each client's circumstances. He tailors his programs to specific need and monitors progress really thoroughly. I've been in chronic pain for over a decade and I've tried everything. Daniel was the first service provider who has given me some pain relief.”
Tara H.
“Origin/Daniel has been invaluable to my physical health. I have experienced chronic pain my whole life and regular work outs did little to address the pain. With Origin, the exercises we do are functional and help me to understand my body's functionality. Daniel is a wonderful teacher. I have been going for over a year, I am overall stronger and healthier.”
Simone L.
Inner Athlete Performance
Cheltenham, VIC · 3.8 km from MordiallocPersonal trainer5(169)
- Athletic Performance
- Youth Athlete Development
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
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View more about Inner Athlete Performance
About
Bayside's premium strength and conditioning coaching for youth. Inner Athlete specialises in helping youth athletes, teens and neurodiverse youth overcome injuries, become faster/stronger/fitter, and achieve personal bests with professional mentoring and support.
Experience
Trent Pirihi, founder and Head Strength Coach, has 9+ years of experience working with national level youth athletes, USA D1 College athletes, teens and neurodiverse children. Facility inspired by U.S. Division 1 College level training and semi-private strength and conditioning sector.
Specialisations
Athletic Performance, Youth Athlete Development, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Strength Training, Conditioning, Activation (hands-on treatment system)
Where they train
Private Studio, Online
Ideal for
Youth athletes, Teens, Neurodiverse youth, Adults, Athletes recovering from injury, Beginners
Free offers and trials
Free Discovery Call; Free Parent's Guide e-book: 'From Frustration to Confidence - A Parents Guide to Helping Young Athletes Get Strong, Faster, and More Confident, Safely and Efficiently'
Online coaching
Online coaching offered as part of service offerings
Class timetable
Friday: 6am-8am, 4pm-7pm; Monday: 6am-8am, 4pm-8pm; Sunday: Closed; Tuesday: 6am-8am, 4pm-8pm; Saturday: 7am-11am; Thursday: 6am-8am, 4pm-7pm; Wednesday: 6am-8am, 4pm-8pm
Practical
Parking: Opposite DFO (mentioned on website)
Booking: Phone (0483 956 560), Contact form on website, Free Discovery Call booking
Address
13/47 Grange Rd, Cheltenham VIC 3192
Team
Trent PirihiYouth athlete development, strength and conditioning
Jack CourtieStrength and conditioning
Alex AjnasStrength and conditioning
Lorraine PirihiBusiness and operations
Client testimonials
“Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”
Adam Cordy
“I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”
Jenni Forrester
“Inner Athlete provides a professional environment where clients are able to get the best out of themselves. The staff, who are very approachable, have a strong focus on improving clients fitness and athletic performance.”
James Francis

Personal Trainers in Mordialloc

3 rehabilitation & injury recovery private studio trainers & gyms in Mordialloc with online coaching

Beachside Exercise Physiology

Origin Biomechanics

Inner Athlete Performance

Personal trainers in suburbs near Mordialloc