Clayton, VIC · 4.2 km from MulgraveGym5(2,426)
- Strength & Conditioning
- Powerlifting
- Bodybuilding
- Free trial session
- Gym based
- Online coaching
- Nutrition support
View more about Training Day Gym Clayton
- About
One of Melbourne's best-rated gyms with a motto of 'Strong By Choice'. Training Day operates 24/7 to members with staffed hours Mon-Thu 8am-9:30pm, Fri 8am-8:30pm, Sat-Sun 9am-5pm. Facilities designed by training enthusiasts for all fitness levels.
- Specialisations
Strength & Conditioning, Powerlifting, Bodybuilding, Weight Loss, Muscle Growth, Body Recomposition, Athletic Performance
- Training methods
Powerlifting, Olympic Lifting, Weightlifting, Hypertrophy Training, HIIT, Boxing, Yoga, Pilates, Strength Training, Functional Training
- Where they train
Gym-based
- Pricing
Group classes: Included with membership; Membership cost: Membership prices start at $15.95 per week with no joining fee; Flexi and Ultra memberships available. All Flexi and Ultra memberships include one complimentary personal training session.; Pt session cost: One on one: 45 minutes per session; Two on one: Available; Complimentary consultation: $80 value, included with all memberships
- Free offers and trials
Complimentary personal training session ($80 value) for all new members upon sign up; 7-day free trial pass available
- Online coaching
Jai online coaching: Jai offers online coaching services in addition to in-gym training
- Nutrition
Nutrition coaching available with Val (Scoresby); Macro planning with Val; Nutrition recommendations with Jai (Burwood); Performance Nutrition Coach available with Ainslie (Scoresby)
- Group classes
Strength classes (Full body, Upper body, Lower body), HIIT, Power Yoga, Mat Pilates, BoxFit, Strength & Conditioning (S&C), Powerlifting, Olympic Weightlifting, Advanced Boxing
- Facilities
Barbell equipment, Squat racks, Benches, Dumbbells, Cardio equipment, Free weights, Olympic lifting platform
- Class timetable
Timetables available on website with class schedules shown visually. Classes run throughout the week.; Member access: 24/7; Staffed hours: Friday: 8:00am - 8:30pm; Mon to thu: 8:00am - 9:30pm; Saturday sunday: 9:00am - 5:00pm
- Practical
- Accessibility: Information: Not explicitly stated on website
- Booking: Online booking system available on website; phone contact available; Instagram DMs to individual trainers
- Address
2055 Princes Hwy, Clayton VIC 3168
- Team
- Ronnie
- Aaron
- Matt
- Val
- Hugh
- Ainslie
- Jai
- Ben
- Allistair
- Brenton