Personal Trainers in Mulgrave, VIC: Find a Local Trainer

Living Health Group
Wheelers Hill, VIC · 2.4 km from MulgravePersonal trainer4.9(96)
- Rehab / Injury Recovery
- Pain Management
- Free consultation
- Private studio
- Online coaching
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About
Living Health Group is a collaborative allied health clinic offering osteopathy, remedial massage, myotherapy and dry needling services. The team of registered osteopaths and qualified massage therapists provide evidence-informed, person-centred care focused on improving movement and managing pain.
Specialisations
Rehab / Injury Recovery, Pain Management
Training methods
Osteopathy, Remedial Massage, Myotherapy, Dry Needling, VALD Strength Testing
Where they train
Private Studio, Online
Pricing
Specific pricing for initial and return appointments not listed on website - clients must book to view; Sports injury assessment: No-cost, no-obligation; Telehealth osteo consult: $80.00; Womens wellness workshop: $67.00
Free offers and trials
Sports injury assessment: No-cost, no-obligation injury assessment available to understand presentation and explore service fit (does not include treatment)
Online coaching
Telehealth osteo consultations available at $80.00
Practical
Booking: Online booking system; Phone: (03) 9561 1958; Email: info@livinghealthgroup.com.au
Address
Shop 2/190 Jells Rd, Wheelers Hill VIC 3150
Team
Dr Lisa GaddOsteopathy, Women's Health
Dr Andrew MoerenhoutOsteopathy
Dr Rebecca CampbellOsteopathy
Jessica ChuongOsteopathy
Mitchell DielemansOsteopathy
Arthur MamalisRemedial Massage
CharlotteOsteopathy (student - final 3 months of studies)
In House Studio Fitness
Mulgrave, VICPersonal trainer5(79)
- Weight Loss
- Women's Fitness
- Senior Fitness
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
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About
With over 20 years of experience, Cath has helped hundreds of women feel stronger, healthier and more confident. Her approach is simple: no judgement, no pressure, real strategies that fit real lives.
Experience
20+ years
Specialisations
Weight Loss, Women's Fitness, Senior Fitness, Strength & Conditioning, Post-Natal
Training methods
Functional Training, HIIT, Tabata, Strength training, Core training, Balance training, Body weight exercises
Where they train
Private Studio, Online
Ideal for
Women, Mums, Seniors (50+, 60+, 64+), Post-rehabilitation clients, Beginners, Weight loss clients, All ages and fitness levels
Pricing
Free week trial: Free week available; Eat move live challenge: $99 AUD (lifetime access to 6-week program)
Free offers and trials
Free week trial; Free access to online training sessions when you train in studio
Online coaching
Online training sessions available. Free access to online sessions included when training in studio.
Nutrition
Eat Move Live - a 6-week guided nutrition program focused on breaking sugar dependence, reducing ultra-processed foods, and developing sustainable eating habits. Includes food guidance, recipes, and weekly challenges. Available as standalone program ($99 lifetime access) or as part of group challenge.
Group classes
Small group sessions, Full-body workouts, Upper and lower body training, Core fitness, Balance and flexibility, Early morning classes (6am), Evening classes (5pm, 6pm), Special mum/senior classes (9:30am)
Class timetable
Morning sessions at 6am, midday sessions at 9:30am (for mums and seniors), evening sessions at 5pm and 6pm. Current timetable from February 2026. Advance booking required.
Practical
Booking: Phone: 0418 566 624; Email: cath@inhousestudiofitness.com.au; Online contact form
Address
8 Mansell Cl, Mulgrave VIC 3170
Client testimonials
“Cath is the BEST! Cath creates an engaging and judgement free zone full of laughs and community as well as adding a few extra squats and lunges.”
John Osborne
“Cath is absolutely amazing! Since starting training with her a year ago, I've been able to build my strength up, lose 12kg and continue working on my fitness. She's really great at tailoring the classes to my individual needs and abilities. The accountability is great. Love training with Cath and I highly recommend her classes and PT sessions!”
Amanda Andrews
“I am 64 and have been training with Cath at In House for over 10 years. It is the longest I have ever stayed with a training group and the reason for this is that Cath has created an In House family where everyone is always welcoming and encouraging. Over the years I have achieved things I didn't think I could ever do. They include 4k and 8k runs and even a 50k walk. I couldn't have done this without Cath's encouragement and motivation.”
Deirdre Mahney
“I LOVE In House Studio Fitness, it's literally my second home. Cath is an incredible trainer and has helped me to achieve so much with my weight loss and fitness journey – 75kg down!”
Eleni
“I completed the weight loss program (Eat Move Live). I can highly recommend this diet. Weight loss was amazing and I am still following the diet. The results were way beyond what I ever thought they would be.”
Nicole Russell
“I would highly recommend Cathy at In House Studio Fitness. Eight months ago my doctor had advised that I had high blood pressure and I needed to go on medication. After training with Cathy, my blood pressure has come back to normal and my doctor advised that I do not need to go on medication. Cathy has gone out of her way to accommodate my fitness level and has been so encouraging.”
DEB
jdfitnessco
Rowville, VIC · 4.0 km from MulgravePersonal trainer5(4)
- Women's Fitness
- Weight Loss
- Nutrition Coaching
- Free intro offer
- Online coaching
- Nutrition support
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About
JD Fitness Co Nutrition Hub: High-protein recipes, simple strategies & tools to fuel fat loss, muscle gain & long-term health.
Specialisations
Women's Fitness, Weight Loss, Nutrition Coaching
Where they train
Online
Ideal for
Women, Busy parents, People focused on fat loss, People focused on muscle gain, Health-conscious individuals
Pricing
Metabolism fix ebook: $7 USD; Free community access: Free; Nutrition hub full access: $99 USD
Free offers and trials
Free community access with smart nutrition tips, tools, and supportive community
Online coaching
Type: Online community and on-demand nutrition coaching; Format: Community hub with modules, resources, tools, and 1:1 coaching available; App name: Skool app; Platform: Skool
Nutrition
Includes: High-protein recipes (100+); Simple meal prep systems; Calorie and macro education; Meal planning for fat loss, muscle gain, maintenance; Balanced meal building; Accountability trackers; Myth-busting nutrition education; Metabolism Fix e-Book; Comprehensive nutrition coaching portal
Practical
Booking: Online via Skool platform
Address
Augusta Ct, Rowville VIC 3178
Team
JD Fitness CoNutrition Coaching, Women's Fitness

Personal Trainers in Mulgrave

3 personal trainers in Mulgrave with online coaching

Living Health Group

In House Studio Fitness

jdfitnessco

Personal trainers in suburbs near Mulgrave