Personal Trainers in Mulgrave

Personal trainers

• LH

  Living Health Group

  Wheelers Hill, VIC · 2.4 km from MulgravePersonal trainer·4.9(96)

  • Rehab / Injury Recovery
  • Pain Management

  • Free consultation
  • Private studio
  • Online coaching

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  View more about Living Health Group

  About

  Living Health Group is a collaborative allied health clinic offering osteopathy, remedial massage, myotherapy and dry needling services. The team of registered osteopaths and qualified massage therapists provide evidence-informed, person-centred care focused on improving movement and managing pain.

  Specialisations

  Rehab / Injury Recovery, Pain Management

  Training methods

  Osteopathy, Remedial Massage, Myotherapy, Dry Needling, VALD Strength Testing

  Where they train

  Private Studio, Online

  Pricing

  Specific pricing for initial and return appointments not listed on website - clients must book to view; Sports injury assessment: No-cost, no-obligation; Telehealth osteo consult: $80.00; Womens wellness workshop: $67.00

  Free offers and trials

  Sports injury assessment: No-cost, no-obligation injury assessment available to understand presentation and explore service fit (does not include treatment)

  Online coaching

  Telehealth osteo consultations available at $80.00

  Practical

  • Booking: Online booking system; Phone: (03) 9561 1958; Email: info@livinghealthgroup.com.au

  Address

  Shop 2/190 Jells Rd, Wheelers Hill VIC 3150

  Team

  • DLDr Lisa GaddOsteopathy, Women's Health
  • DADr Andrew MoerenhoutOsteopathy
  • DRDr Rebecca CampbellOsteopathy
  • JCJessica ChuongOsteopathy
  • MDMitchell DielemansOsteopathy
  • AMArthur MamalisRemedial Massage
  • CCharlotteOsteopathy (student - final 3 months of studies)

• IH

  In House Studio Fitness

  Mulgrave, VICPersonal trainer·5(79)

  • Weight Loss
  • Women's Fitness
  • Senior Fitness

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • 20+ years' experience

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  View more about In House Studio Fitness

  About

  With over 20 years of experience, Cath has helped hundreds of women feel stronger, healthier and more confident. Her approach is simple: no judgement, no pressure, real strategies that fit real lives.

  Experience

  20+ years

  Specialisations

  Weight Loss, Women's Fitness, Senior Fitness, Strength & Conditioning, Post-Natal

  Training methods

  Functional Training, HIIT, Tabata, Strength training, Core training, Balance training, Body weight exercises

  Where they train

  Private Studio, Online

  Ideal for

  Women, Mums, Seniors (50+, 60+, 64+), Post-rehabilitation clients, Beginners, Weight loss clients, All ages and fitness levels

  Pricing

  Free week trial: Free week available; Eat move live challenge: $99 AUD (lifetime access to 6-week program)

  Free offers and trials

  Free week trial; Free access to online training sessions when you train in studio

  Online coaching

  Online training sessions available. Free access to online sessions included when training in studio.

  Nutrition

  Eat Move Live - a 6-week guided nutrition program focused on breaking sugar dependence, reducing ultra-processed foods, and developing sustainable eating habits. Includes food guidance, recipes, and weekly challenges. Available as standalone program ($99 lifetime access) or as part of group challenge.

  Group classes

  Small group sessions, Full-body workouts, Upper and lower body training, Core fitness, Balance and flexibility, Early morning classes (6am), Evening classes (5pm, 6pm), Special mum/senior classes (9:30am)

  Class timetable

  Morning sessions at 6am, midday sessions at 9:30am (for mums and seniors), evening sessions at 5pm and 6pm. Current timetable from February 2026. Advance booking required.

  Practical

  • Booking: Phone: 0418 566 624; Email: cath@inhousestudiofitness.com.au; Online contact form

  Address

  8 Mansell Cl, Mulgrave VIC 3170

  Client testimonials

  “Cath is the BEST! Cath creates an engaging and judgement free zone full of laughs and community as well as adding a few extra squats and lunges.”

  “Cath is absolutely amazing! Since starting training with her a year ago, I've been able to build my strength up, lose 12kg and continue working on my fitness. She's really great at tailoring the classes to my individual needs and abilities. The accountability is great. Love training with Cath and I highly recommend her classes and PT sessions!”

  “I am 64 and have been training with Cath at In House for over 10 years. It is the longest I have ever stayed with a training group and the reason for this is that Cath has created an In House family where everyone is always welcoming and encouraging. Over the years I have achieved things I didn't think I could ever do. They include 4k and 8k runs and even a 50k walk. I couldn't have done this without Cath's encouragement and motivation.”

  “I LOVE In House Studio Fitness, it's literally my second home. Cath is an incredible trainer and has helped me to achieve so much with my weight loss and fitness journey – 75kg down!”

  “I completed the weight loss program (Eat Move Live). I can highly recommend this diet. Weight loss was amazing and I am still following the diet. The results were way beyond what I ever thought they would be.”

  “I would highly recommend Cathy at In House Studio Fitness. Eight months ago my doctor had advised that I had high blood pressure and I needed to go on medication. After training with Cathy, my blood pressure has come back to normal and my doctor advised that I do not need to go on medication. Cathy has gone out of her way to accommodate my fitness level and has been so encouraging.”

• SB

  Self Built Health

  Glen Waverley, VIC · 4.4 km from MulgravePersonal trainer·5(21)

  • Weight Loss

  • Free consultation
  • Private studio
  • Nutrition support

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  View more about Self Built Health

  About

  Shaun is a personal trainer in Glen Waverley/Notting Hill who offers 1:1 private training focused on sustainable weight loss and strength building tailored to individual lifestyles and stress levels.

  Experience

  Has coached over 100 people through lasting transformations

  Specialisations

  Weight Loss

  Training methods

  Strength Training, Walking

  Where they train

  Private Studio

  Pricing

  No specific per-session or package rates listed on website; Free offers: Free 15-minute clarity call; first 3 clients this month get 2 bonus sessions

  Free offers and trials

  Free 15-minute clarity call; First 3 clients this month receive 2 bonus sessions

  Nutrition

  Nutrition guidance included; described as 'doable' and not app-based

  Practical

  • Booking: Online booking via Calendly (calendly.com/theshauntucker/clarity-call)

  Address

  42 Avonhurst Dr, Glen Waverley VIC 3150

  Client testimonials

  “I dropped 5kg in 4 weeks just walking my dog daily. No crazy workouts — just a real plan.”

  “I used to restart every month. Now I actually stick to it.”

  “This is the first coach who truly listened to my life and worked around it.”

• FM

  FoodieFitness Movement Lab

  Clayton South, VIC · 4.5 km from MulgravePersonal trainer·5(52)

  • Posture Correction
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio

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  View more about FoodieFitness Movement Lab

  About

  Boutique Pilates, Strength Training, and Semi-Private Yoga studio in Melbourne. Assessment-based coaching model focused on improving movement patterns, posture, and reducing pain through personalised 1-on-1 and small group sessions.

  Specialisations

  Posture Correction, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Mobility & Flexibility

  Training methods

  Pilates, Functional Training, Yoga, Strength Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, Individuals with desk work-related tension, People seeking mindful movement approach

  Free offers and trials

  Initial movement assessment available

  Group classes

  Semi-Private Yoga & Mobility (max 3 participants), Private Coaching - Pilates + Strength Training

  Facilities

  Pilates equipment, Strength training equipment

  Practical

  • Booking: Online booking system (Acuity Scheduling)

  Address

  7 Liam St, Clayton South VIC 3169

• CR

  Coach Romeo

  Springvale, VIC · 3.1 km from MulgravePersonal trainer·5(116)

  • Strength & Conditioning
  • Athletic Performance
  • Weight Loss

  • Free consultation
  • Private studio
  • Bachelor of Exercise Science (Sport Practice)

  Claim this listingSee Springvale listings

  View more about Coach Romeo

  About

  Coach Romeo specialises in making boxing and Muay Thai accessible to beginners. Using a structured system of strength training, striking, and discipline, he helps clients build confidence and become 'hard to break' without the intimidation factor.

  Qualifications

  • Bachelor of Exercise Science (Sport Practice)

  Experience

  15+ years. Started fitness journey in 2009. Lost 30kg of body fat, competed professionally in Boxing and Muay Thai. Trained and learned from Australia's top coaches and fighters.

  Specialisations

  Strength & Conditioning, Athletic Performance, Weight Loss

  Training methods

  Boxing, Muay Thai, Strength Training

  Where they train

  Private Studio

  Ideal for

  Beginners, People returning to fitness, Women over 50s, Busy professionals

  Free offers and trials

  Fitness Discovery Call / Strategy Call

  Practical

  • Booking: Online strategy call booking system

  Address

  Unit 1/134/142 Springvale Rd, Springvale VIC 3171

  Team

  • RRomeo
  • JJD

  Client testimonials

  “Doing the BASE program with Coach JD has been amazing. The customized workout program fits my busy schedule, and the app helps me stay on track with calories and protein visually. JD is always there to answer questions and provide assistance. Starting at a size 12-14, I'm now a comfortable size 8 in the 50s weight range. I feel fitter, look better, and have more energy as a mother!”

  “Since joining JD's BASE program in April, I've lost over 8kg in 2.5 months, staying on track with my fitness goals. JD shifted my focus from just weight loss to overall health and enjoyment of the journey. He's supportive, passionate, and the sessions are both fun and challenging. Highly recommend JD for anyone making positive health changes.”

  “JD's program streamlined my fitness journey, offering clear guidance on nutrition, training, and daily targets for seamless progress tracking. The comprehensive approach helped me with confidence, making it intuitive to stay on track. 10/10.”