Bentleigh, VIC · 3.0 km from MurrumbeenaGym4.9(113)
- Women's Fitness
- Senior Fitness
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Nutrition support
View more about Triple Five Fitness
- About
Triple Five Fitness is an exclusive all-female gym in Bentleigh dedicated to empowering women of all ages to achieve their fitness goals in a supportive, welcoming community.
- Specialisations
Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss
- Training methods
Reformer Pilates, Pilates, HIIT, Functional Training, Weight Training, Spin/Cycling, Circuit Training, Yoga
- Where they train
Private Studio, Gym-based
- Ideal for
Women (all ages, specifically ages 14-90), Senior Women (50+), Beginners, Fitness enthusiasts, Post-injury/rehabilitation clients
- Free offers and trials
Free Reformer Pilates trial/introductory offer mentioned on Instagram
- Nutrition
Nutritionist services available (mentioned in Google categories)
- Group classes
Reformer Pilates, Beach Bod, Booti-Burn, Booti Core, Strong Fit, Cardio Pilates, Vitalise Series (Vitalise Strength, Vitalise Circuit, Vitalise Fitball), Arms & Abs, Mat Pilates, Yoga, Cycle/Box, Fit Flow, TRI, THT
- Facilities
Reformer Pilates Room (10 custom reformer beds), Weights Room (plate loaded, pin loaded, free weights), Functional Training Area (Ski Erg, kettlebells, booti-bands, foam rollers, massage guns), Cardiovascular Training Room (Stairmasters, treadmills, bicycles, rowing machines), Spin/Cycle Room (top-of-the-line bicycles, UV lighting, darkened space), Group Fitness Room (large, ventilated, mirrored walls, fitballs, mats), Circuit Training Room
- Practical
- Booking: Online booking system (MyClub Fitness app), phone enquiry form on website
- Address
555 Centre Rd, Bentleigh VIC 3204
- Team
- RamonaHealth & Fitness Consultant / Personal Trainer & Group Instructor
- SonalHealth & Fitness Consultant
- TahshaHealth & Fitness Consultant / Personal Trainer & Group Instructor
- LuciaHealth & Fitness Consultant
- PavaniHealth & Fitness Consultant (former, now transitioning out)
- EvaPersonal Trainer & Group Instructor
- GemmaPersonal Trainer & Group Instructor
- MonicaPersonal Trainer & Group Instructor
- JessiePersonal Trainer & Group Instructor
- KokoPersonal Trainer & Group Instructor
- Client testimonials
“Best gym there is!! absolutely phenomenal, amazing safe space with a friendly community and beautiful atmosphere. I've gone here for years now and couldn't recommend anywhere else:) owner is a sweetheart!”
“LOVE 555!! This is the first gym I ever joined when I was 18! Such a comfortable space to grow and feel more confident in myself. I've recommended it to all my female friends”
“As someone who is very much entry level to the gym world, I am made to feel very welcome and capable. All the staff are happy to chat and give advice, and the patrons are such a mix of ages and fitness levels so it feels like a really accessible environment, whilst also having classes and equipment that would definitely challenge gym experts, too.”