Personal Trainers in Murrumbeena

Personal trainers

• ST

  Synergy Training & Health

  McKinnon, VIC · 3.1 km from MurrumbeenaPersonal trainer·5(79)

  • Weight Loss
  • Body Transformation
  • Event Preparation

  • Free trial session
  • Private studio
  • Nutrition support
  • Diploma in Personal Training (2015)

  Claim this listingSee McKinnon listings

  View more about Synergy Training & Health

  About

  Synergy Training & Health is a boutique personal training studio specialising in weight loss, body transformation, and event preparation with a holistic approach including training, nutrition, and mindset support for busy professionals, parents, and everyday people.

  Qualifications

  • Diploma in Personal Training (2015)

  Experience

  9+ years. Vinay Koka completed his Diploma in Personal Training in 2015 and began working in a boutique personal training studio focusing on weight loss and transformations. He founded Synergy Training and Health in late 2018 and has achieved significant client results through a holistic approach balancing health, fitness, and mental wellbeing.

  Specialisations

  Weight Loss, Body Transformation, Event Preparation, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Senior Fitness

  Training methods

  Strength Training, Resistance Training, Progressive Strength Training, Functional Training, Movement Assessment-Based Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, Couples, Women over 30, People over 40, 50, 60+, People returning after injury or time away, People managing back pain or hormonal changes, Beginners to fitness, People with herniated discs, Clients with thyroid conditions, Clients with chronic pain, Mums with young children and toddlers

  Pricing

  Contract terms: No lock-in contracts; Format options: 1-on-1, 2-on-1 (couples/friends) available; Weight loss 12 week program: $80 per week (12-week programs)

  Free offers and trials

  Free trial week of training (limited time offer mentioned on Instagram)

  Nutrition

  Components: Flexible nutrition support; Weekly check-ins; Habit formation coaching; Systems-based nutrition approach; Protein-focused meal structuring; Environmental setup for better habits; Nutrition support built on habit formation rather than strict rules; includes flexible nutrition guidance, meal structuring, snacking strategies, and identity-based dietary change. Focus on consistency over perfection.

  Facilities

  State-of-the-art equipment, Dedicated play-pen area for toddlers and young children, Plenty of parking, Spacious environment, Calming colour palette and design, Thoughtfully selected equipment

  Practical

  • Parking: Plenty of parking available
  • Accessibility: Family friendly: Dedicated play-pen area for mums with babies and young toddlers
  • Booking: Phone call or contact form on website

  Address

  189 McKinnon Rd, McKinnon VIC 3204

  Team

  • VKVinay Koka

• 1S

  123 Studio

  Oakleigh South, VIC · 3.0 km from MurrumbeenaPersonal trainer·5(43)

  • Weight Loss
  • Muscle Toning
  • Posture Correction

  • Private studio
  • Certified Personal Trainer

  Claim this listingSee Oakleigh South listings

  View more about 123 Studio

  About

  Elinor is a certified personal and group trainer since 2006 specialising in custom fitness plans. She offers boutique personal training in small groups with flexible hours, guiding clients towards healthier lifestyles with customised programs based on individual goals and circumstances.

  Qualifications

  • Certified Personal Trainer
  • Certified Group Trainer

  Experience

  18+ years. Certified personal and group trainer since 2006. Experienced in aerobics, pilates, TRX, circuit training and numerous training styles. Specialises in creating customised fitness plans tailored to individual health, schedule and goals.

  Specialisations

  Weight Loss, Muscle Toning, Posture Correction, Cardio Fitness, Core Strength, Senior Fitness, Youth Fitness

  Training methods

  Pilates, TRX, Circuit Training, Aerobics, Bodyweight Exercises, High-Intensity Intervals, Weight Training, Step Class, Dance Class

  Where they train

  Private Studio

  Ideal for

  Adults aged 50+, Youth aged 10-18, People with disabilities (NDIS participants), Beginners, Fitness enthusiasts

  Pricing

  Prices are per participant per session. Session lengths run between 30-55 minutes. Flexible group options: 1 on 1, Doubles (2 participants), or Triples (3 participants with best price). No commitment required.

  Facilities

  Private studio space with equipment for TRX, weights, bodyweight and Pilates-style exercises

  Practical

  • Accessibility: NDIS registered provider - can be found on NDIS provider finder
  • Booking: Contact via phone (0490 222 679) or 'Contact Now' button on website
  • Insurance: NDIS

  Address

  14 Norma Ave, Oakleigh South VIC 3167

  Client testimonials

  “I've been training with Elinor for almost a year, and at 55 I feel younger and fitter than ever. Her gentle guidance and attention to detail make every session enjoyable — something I never thought possible since I used to hate exercising.”

  “I'm so glad I found Elinor. My goal was simply to stay active as I get older, and training with her over the past year has been exactly what I needed. I get bored easily, but Elinor keeps things fresh by changing up the workouts every week. She always checks in to see if you have any preferences and she mixes it up perfectly with TRX, bodyweight exercises, high-intensity intervals, weights, Pilates-style movements and more. I also love that it's not in a big factory-like gym, it's a much more personal and comfortable space. She really cares about her clients, she knows what she's doing, and on top of that, she's just a lovely person.”

  “I have been training with Elinor for a year and it has been an absolute game changer in the most positive way! Elinor is very patient and knowledgeable and takes the time to explain each exercise and to make necessary corrections to prevent injury and maximum effectiveness. She is very accommodating and flexible with session times (offers morning, day and evening sessions).”

• AS

  Athletes' Society

  Caulfield South, VIC · 4.7 km from MurrumbeenaPersonal trainer·5(14)

  • Post-Natal
  • Senior Fitness
  • Rehab / Injury Recovery

  • Mobile

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  View more about Athletes' Society

  Specialisations

  Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Weight Loss, Children's Fitness

  Training methods

  Functional Training, Resistance Training, Bodyweight Training, TRX Suspension Training, Kettlebell, Functional Powerband Training

  Where they train

  Mobile, School-based, Clinic-based

  Ideal for

  Children (Little Athletes programs), Youth, Post-natal women, Older adults / Retired Athletes, People with physical limitations, People with psychological limitations, Clinic patients (allied health partnerships)

  Group classes

  School-based fitness classes, After-school activity programs

  Practical

  • Accessibility: Mobility accommodations: Programs specifically designed for varying levels of mobility and fitness
  • Booking: Contact form on website or phone

  Address

  Caulfield, Melbourne VIC 3162

  Team

  • JHJonathan Hampel
  • AJAli Jensen
  • BCBrent Callis