Personal Trainers in Nunawading, VIC: Find a Local Trainer

No Regrets Personal Training
Mitcham, VIC · 1.8 km from NunawadingPersonal trainer5(57)
- Rehab / Injury Recovery
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about No Regrets Personal Training
About
No Regrets Personal Training specializes in tailored programs and holistic health assessment for clients aged 35-70. With 14+ years experience training over 1500 clients, they focus on identifying underlying causes of health problems rather than using cookie-cutter approaches.
Specialisations
Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance
Training methods
Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training
Where they train
Private Studio, Online
Ideal for
Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals
Free offers and trials
Free Postural & Movement Diagnostic Consultation (valued at $87.00)
Online coaching
Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions
Nutrition
Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment
Group classes
Circuit Training, Stronger For Longer (for older adults)
Practical
Booking: Online form (contact within 48 hours) or phone (03) 8822 3723
Address
10/18/20 Redland Dr, Mitcham VIC 3132
Team
Nick Jack
Melissa Borg
Client testimonials
“I have been so grateful for this advice and the whole team have been fantastic. They have changed my whole perspective on gyms and exercising.”
Nadia Harris
“Since working with you guys, I have built up a lot of strength, flexibility and confidence in my body so it won't break down as much. I was named in the team of the year for our competition as a batsman/wicketkeeper – not bad for an old bloke in an open age competition. This would not have been achieved without your guidance and help in regaining my movement and strength.”
Darren Holland
“I told Nick in our first meeting that my goal was to fix my muscle imbalances and get strong enough to try for my level 3 snowboard instructor cert. I noticed improvements from the first week. It's been challenging and fun relearning how to move properly while getting stronger.”
Shannon Griffin
AUTHENTIC WOMEN
Ringwood North, VIC · 4.3 km from NunawadingPersonal trainer5(1)
- Women's Fitness
- Post-Natal
- Rehab / Injury Recovery
- Private studio
- Online coaching
- Polestar Pilates trained
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View more about AUTHENTIC WOMEN
About
Authentic Women is a boutique fitness studio based in Ringwood North offering personal training, small group PT, and group fitness classes exclusively for women. Founded by Lisa, a highly qualified trainer with nearly two decades of experience, they provide an inclusive, judgment-free space for women of all shapes, sizes, ages, and fitness levels, including those with injuries or special needs.
Qualifications
Polestar Pilates trained
Pilates Alliance Australasia member
Certificate III in Fitness
Certificate IV in Fitness (Personal Trainer)
Peri-menopause/Menopause Coach
Certificate in Gym Stick PT
Level 1 Thump Boxing Instructor
Level 2 Advanced Thump Boxing Instructor
Level 2 First Aid & CPR
Certificate in Pilates Fitness
Certificate in Dealing with Back Pain
Workshop Facilitator
Special Needs Trainer (Experience with ASD/ADHD)
Kids Trainer (Working with Children's Check)
Pelvic Floor First Certificate
Metafit / HIIT instructor
Certificate in Power + Speed Training
Certificate in Rehabilitation
TRX instructor
Aerobics/freestyle instructor
Swiss Ball Exercise + Training
Certificate in Advanced Technique Essentials
Experience
14+ years. Lisa has been in the fitness industry for almost 2 decades. Meggs has 30 years of dance experience. Sab has been teaching fitness classes since 2012. ST discovered Pilates 20 years ago.
Specialisations
Women's Fitness, Post-Natal, Rehab / Injury Recovery, Peri-menopause/Menopause Support
Training methods
Boxing, Pilates, HIIT, TRX, Functional Training, Dance, Muay Thai, Yoga, Stretch
Where they train
Private Studio, Online
Ideal for
Women of all shapes, sizes, ages, fitness levels, Injured clients, Pre-natal and post-natal women, Special needs (ASD/ADHD), Pelvic floor issues, Endometriosis-friendly, Beginners
Pricing
Specific pricing not explicitly stated on website pages provided
Online coaching
Method: Zoom livestream; Classes offered in real-time via Zoom + in person at Ringwood studio. Livestream group training classes available worldwide in real-time.
Group classes
The Shake Lab (Dance Fitness), Boxing, Muay Thai, Stretch, Yoga, Sculptallica, Endometriosis-friendly sessions, Pilates classes
Address
56 Felix Cres, Ringwood North VIC 3134
Team
LISAHead Trainer / Owner
MEGAN (MEGGS)Dance Coach
SABCoach
STPilates Instructor
Client testimonials
“Lisa has been training me in one-on-one PT sessions for nearly nine months now, and with her help I have been crushing my goals even faster than I could have imagined. She is fun, creative, and makes every session different and challenging. When I struggle to find the mental strength or internal motivation to do something, Lisa is encouraging and always pushes me to power through and achieve more. One of my initial goals when I started was to be able to do some push-ups. At my first session, I could do none (unless you count maybe three very feeble, shaky on-the-knees push-ups). Fast forward a few months and I managed 150 push-ups, on my toes and with good technique in under an hour.”
EMME
“I've have been with Lisa now for 11 years and I can honestly say it is one of the best things I have ever done for myself. I have yet to experience a session that I have not enjoyed and I am always excited to attend. I have also experienced several fantastic benefits, including a boost in my overall confidence and a massive decrease in my body image issues (being able to look in the mirror and see the muscles and definition that are the results of your own hard work make it a lot easier to feel good about yourself!) I would not hesitate to recommend PT with Lisa to someone interested in Personal Training!”
LANA
“Lisa has been an angel without wings for me. Having had ongoing hip problems after giving birth to 2 kids..10 years on and still looking for answers, I came across Lisa and 'Pink Training' on the internet. Although a bit apprehensive about starting personal training, Lisa instilled confidence in me by paying close attention to the limitations of my body, but in particular to my fear of hurting myself again. Lisa has continued to deliver a unique, personalised training session every week, and I have come so far both physically and mentally because of Lisa's dedication to me and my needs.”
VIRANEE
Lifestyle Essentials
Mitcham, VIC · 1.5 km from NunawadingPersonal trainer5(53)
- Senior Fitness
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
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View more about Lifestyle Essentials
About
Lifestyle Essentials is a holistic health and fitness clinic in Mitcham specialising in helping over 50s regain their health and fitness through personalised guidance, osteopathy, and rehabilitation exercise in a small, personalised setting.
Qualifications
Allied Health Professional registration
Fitness Australia affiliated
Osteopath registered
Experience
The clinic has extensive experience in helping sedentary, deconditioned, injured, unfit and unhealthy people improve their health and fitness to enhance quality of life. They emphasise a three-step process to achieve client goals.
Specialisations
Senior Fitness, Weight Loss, Rehab / Injury Recovery, Balance and Falls Prevention
Training methods
Personal Training, Small Group Personal Training, Group Fitness Classes, Osteopathy, Rehabilitation Exercise, Boxing Classes, Outdoor Activities (Kayaking and Hiking)
Where they train
Private Studio, Outdoor
Ideal for
Over 50s, Seniors, Sedentary and Deconditioned Individuals, Injured/Post-Rehabilitation, Weight Loss Clients
Free offers and trials
Free consultation; Free assessment
Online coaching
Online personal training available
Nutrition
Nutritional Coaching offered
Group classes
Seniors Strength Training Classes, Older Adults Training Classes, Boxing Classes, Group Fitness Classes
Class timetable
Saturday: 6:00am - 2:00pm; Monday friday: 6:00am - 9:00pm
Practical
Booking: Online booking system (Cliniko), Phone: (03) 9873 2568
Insurance: HICAPS (health fund rebates)
Address
503 Whitehorse Rd, Mitcham VIC 3132
Team
SimonPersonal Trainer
Client testimonials
“Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...”
Maree Howard
“Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....”
Rob Philpott
“After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn't exercise and wasn't sure how, the body muscles...”
Peter Laspatzis
Julian Malander | Personal Trainer
Ringwood, VIC · 4.3 km from NunawadingPersonal trainer5(22)
- Free consultation
- Private studio
- Online coaching
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View more about Julian Malander | Personal Trainer
Where they train
Private Studio, Online
Pricing
Range: $40-$160 per week AUD; Ranges from online programming only to face-to-face twice per week with options in-between
Free offers and trials
Free phone consultation; Free in-person consultation
Online coaching
Online programming available as standalone option or combined with in-person sessions
Practical
Booking: Online form submission (phone consultation to be arranged)
Address
93/97 Maroondah Hwy, Ringwood VIC 3134
Team
Julian Malander

Personal Trainers in Nunawading

4 personal trainers in Nunawading with online coaching

No Regrets Personal Training

AUTHENTIC WOMEN

Lifestyle Essentials

Julian Malander | Personal Trainer

Personal trainers in suburbs near Nunawading