Malvern East, VIC · 4.5 km from Oakleigh EastPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
- 20+ years' experience
View more about Jeff Strength Personal Training
- About
Jeff is a personal trainer who helps busy adults build strength, lose fat, and regain confidence through private one-on-one training. After losing 35kg through strength training, he specialises in coaching people juggling careers and families.
- Experience
20+ years. Jeff spent 20 years in a demanding corporate career before discovering strength training. He lost 35kg of fat and rebuilt his energy, which inspired him to open a private studio for busy adults. He now specialises in coaching people balancing work, family, and fitness goals.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal
- Training methods
Strength Training, Functional Training
- Where they train
Private Studio
- Ideal for
Busy adults, Corporate professionals, People juggling careers and families, Beginners (no fitness experience required), People who haven't trained in years, Weight loss seekers, Strength building seekers
- Pricing
Currency: AUD; Membership cost: $90 per month (12-month plan); Session frequency: 2 sessions per week at 30 minutes each
- Free offers and trials
Free consultation and fitness assessment
- Nutrition
Simple, practical nutrition guidance and strategies. No strict meal plans or calorie counting. Focus on eating habits that fit busy lifestyles.
- Address
5 Carmelo Ave, Malvern East VIC 3145
- Team
- JeffPersonal Trainer / Studio Owner