Melbourne, VIC

Personal Trainers in Oakleigh South

Compare 60 personal trainers and gyms in and around Oakleigh South, VIC, by price, Google reviews, speciality and training style.

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Oakleigh South at a glance

3
publish PT pricing: 30
offer a free consultation or trial: ~$13/wk
typical gym membership: 24 + 36
trainers + gyms with PT

Directory data updated 24 September 2026.

9 strength & conditioning private studio trainers & gyms in Oakleigh South with nutrition support

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Personal trainers

Jeff Strength Personal Training
Malvern East, VIC · 5.0 km from Oakleigh SouthPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
- 20+ years' experience
Claim this listing See Malvern East listings
View more about Jeff Strength Personal Training
About
Jeff is a personal trainer who helps busy adults build strength, lose fat, and regain confidence through private one-on-one training. After losing 35kg through strength training, he specialises in coaching people juggling careers and families.
Experience
20+ years. Jeff spent 20 years in a demanding corporate career before discovering strength training. He lost 35kg of fat and rebuilt his energy, which inspired him to open a private studio for busy adults. He now specialises in coaching people balancing work, family, and fitness goals.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Busy adults, Corporate professionals, People juggling careers and families, Beginners (no fitness experience required), People who haven't trained in years, Weight loss seekers, Strength building seekers
Pricing
Currency: AUD; Membership cost: $90 per month (12-month plan); Session frequency: 2 sessions per week at 30 minutes each
Free offers and trials
Free consultation and fitness assessment
Nutrition
Simple, practical nutrition guidance and strategies. No strict meal plans or calorie counting. Focus on eating habits that fit busy lifestyles.
Address
5 Carmelo Ave, Malvern East VIC 3145
Team
JeffPersonal Trainer / Studio Owner
Synergy Training & Health
McKinnon, VIC · 4.5 km from Oakleigh SouthPersonal trainer5(79)
- Weight Loss
- Body Transformation
- Event Preparation
- Free trial session
- Private studio
- Nutrition support
- Diploma in Personal Training (2015)
Claim this listing See McKinnon listings
View more about Synergy Training & Health
About
Synergy Training & Health is a boutique personal training studio specialising in weight loss, body transformation, and event preparation with a holistic approach including training, nutrition, and mindset support for busy professionals, parents, and everyday people.
Qualifications
Diploma in Personal Training (2015)
Experience
9+ years. Vinay Koka completed his Diploma in Personal Training in 2015 and began working in a boutique personal training studio focusing on weight loss and transformations. He founded Synergy Training and Health in late 2018 and has achieved significant client results through a holistic approach balancing health, fitness, and mental wellbeing.
Specialisations
Weight Loss, Body Transformation, Event Preparation, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Senior Fitness
Training methods
Strength Training, Resistance Training, Progressive Strength Training, Functional Training, Movement Assessment-Based Training
Where they train
Private Studio
Ideal for
Busy professionals, Parents, Couples, Women over 30, People over 40, 50, 60+, People returning after injury or time away, People managing back pain or hormonal changes, Beginners to fitness, People with herniated discs, Clients with thyroid conditions, Clients with chronic pain, Mums with young children and toddlers
Pricing
Contract terms: No lock-in contracts; Format options: 1-on-1, 2-on-1 (couples/friends) available; Weight loss 12 week program: $80 per week (12-week programs)
Free offers and trials
Free trial week of training (limited time offer mentioned on Instagram)
Nutrition
Components: Flexible nutrition support; Weekly check-ins; Habit formation coaching; Systems-based nutrition approach; Protein-focused meal structuring; Environmental setup for better habits; Nutrition support built on habit formation rather than strict rules; includes flexible nutrition guidance, meal structuring, snacking strategies, and identity-based dietary change. Focus on consistency over perfection.
Facilities
State-of-the-art equipment, Dedicated play-pen area for toddlers and young children, Plenty of parking, Spacious environment, Calming colour palette and design, Thoughtfully selected equipment
Practical
Parking: Plenty of parking available
Accessibility: Family friendly: Dedicated play-pen area for mums with babies and young toddlers
Booking: Phone call or contact form on website
Address
189 McKinnon Rd, McKinnon VIC 3204
Team
Vinay Koka
MoveWell Health & Fitness
Bentleigh East, VIC · 2.0 km from Oakleigh SouthPersonal trainer5(39)
- Fitness for Over 35s
- Women's Health
- Post-Natal
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Bentleigh East listings
View more about MoveWell Health & Fitness
About
MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.
Specialisations
Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery
Training methods
1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners
Free offers and trials
Free trial session
Online coaching
Yes - personalised online personal training programs designed for individual goals, can be performed from home or office
Nutrition
Nutrition support and body composition training; PN Level 1 Nutrition Coach certified
Group classes
Small group personal training classes
Practical
Booking: Online booking system (PTMate app)
Address
1034a North Rd, Bentleigh East VIC 3165
Team
JasonOwner / Head Personal Trainer
JenAssistant Trainer
KirstyTranqWell Specialist
MoveWell Health & Fitness
Carnegie, VIC · 3.4 km from Oakleigh SouthPersonal trainer5(4)
- Fitness for Over 35s
- Women's Health
- Post-Natal
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Carnegie listings
View more about MoveWell Health & Fitness
About
MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.
Specialisations
Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery
Training methods
1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners
Free offers and trials
Free trial session
Online coaching
Yes - personalised online personal training programs designed for individual goals, can be performed from home or office
Nutrition
Nutrition support and body composition training; PN Level 1 Nutrition Coach certified
Group classes
Small group personal training classes
Practical
Booking: Online booking system (PTMate app)
Address
120 Leila Rd, Carnegie VIC 3163
Team
JasonOwner / Head Personal Trainer
JenAssistant Trainer
KirstyTranqWell Specialist
Ascend Performance Centre
Oakleigh East, VIC · 2.8 km from Oakleigh SouthPersonal trainer5(5)
- Athletic Performance
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Oakleigh East listings
View more about Ascend Performance Centre
About
Private studio offering personalised one-on-one coaching, online training, and specialised athlete/competition coaching for bodybuilders, powerlifters and competitive athletes.
Specialisations
Athletic Performance, Strength & Conditioning
Training methods
Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Competitive athletes, Bodybuilders, Powerlifters
Online coaching
Online coaching available with regular check-ins, personalised training plans, goal-specific nutrition approach, and progress tracking.
Nutrition
Goal-specific nutrition coaching included with online coaching programs; nutrition support included in athlete/competition coaching packages.
Address
186A Huntingdale Rd, Oakleigh East VIC 3166

Gyms with personal trainingPT is usually charged on top of membership

Fernwood Fitness
Clayton, VIC · 4.2 km from Oakleigh SouthChain gym4.4(428)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Clayton listings
View more about Fernwood Fitness
About
Empowering women's-only gym with state-of-the-art equipment, unlimited group fitness classes, qualified all-female personal trainers, premium HYPOXI studio, childcare, and luxury amenities including free toiletries, breakfast, and infrared sauna.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Cycling, Les Mills Programs, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
Women only, Mums & Bubs
Free offers and trials
Free class pass (mentioned on class pages: TONE, FIIT30, Cardio Xpress, Body Pump)
Online coaching
Virtual classes available as part of membership
Nutrition
Healthy recipes provided
Group classes
FIIT30, TONE, Reformer Pilates (Classic, Plus, Intermediate, Restorative), Cycle, Yoga, Zumba, Barre, Body Pump, Body Balance, Body Attack, Cardio Xpress, Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Booty Burn, Booty Barre, Abs Butts & Thighs, Core Strength, KONGA
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Childcare, Prayer room, HYPOXI studio
Class timetable
Multiple classes daily from early morning (6:00 AM) through evening, with afternoon and evening sessions available. Morning classes particularly extensive.
Practical
Parking: Free parking available
Booking: Online: Join Online via website; Phone: (03) 9544 5779; Contact form on website
Address
Unit 7/1866 Princes Hwy, Clayton VIC 3168
Triple Five Fitness
Bentleigh, VIC · 3.5 km from Oakleigh SouthGym4.9(113)
- Women's Fitness
- Senior Fitness
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Bentleigh listings
View more about Triple Five Fitness
About
Triple Five Fitness is an exclusive all-female gym in Bentleigh dedicated to empowering women of all ages to achieve their fitness goals in a supportive, welcoming community.
Specialisations
Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss
Training methods
Reformer Pilates, Pilates, HIIT, Functional Training, Weight Training, Spin/Cycling, Circuit Training, Yoga
Where they train
Private Studio, Gym-based
Ideal for
Women (all ages, specifically ages 14-90), Senior Women (50+), Beginners, Fitness enthusiasts, Post-injury/rehabilitation clients
Free offers and trials
Free Reformer Pilates trial/introductory offer mentioned on Instagram
Nutrition
Nutritionist services available (mentioned in Google categories)
Group classes
Reformer Pilates, Beach Bod, Booti-Burn, Booti Core, Strong Fit, Cardio Pilates, Vitalise Series (Vitalise Strength, Vitalise Circuit, Vitalise Fitball), Arms & Abs, Mat Pilates, Yoga, Cycle/Box, Fit Flow, TRI, THT
Facilities
Reformer Pilates Room (10 custom reformer beds), Weights Room (plate loaded, pin loaded, free weights), Functional Training Area (Ski Erg, kettlebells, booti-bands, foam rollers, massage guns), Cardiovascular Training Room (Stairmasters, treadmills, bicycles, rowing machines), Spin/Cycle Room (top-of-the-line bicycles, UV lighting, darkened space), Group Fitness Room (large, ventilated, mirrored walls, fitballs, mats), Circuit Training Room
Practical
Booking: Online booking system (MyClub Fitness app), phone enquiry form on website
Address
555 Centre Rd, Bentleigh VIC 3204
Team
RamonaHealth & Fitness Consultant / Personal Trainer & Group Instructor
SonalHealth & Fitness Consultant
TahshaHealth & Fitness Consultant / Personal Trainer & Group Instructor
LuciaHealth & Fitness Consultant
PavaniHealth & Fitness Consultant (former, now transitioning out)
EvaPersonal Trainer & Group Instructor
GemmaPersonal Trainer & Group Instructor
MonicaPersonal Trainer & Group Instructor
JessiePersonal Trainer & Group Instructor
KokoPersonal Trainer & Group Instructor
Client testimonials
“Best gym there is!! absolutely phenomenal, amazing safe space with a friendly community and beautiful atmosphere. I've gone here for years now and couldn't recommend anywhere else:) owner is a sweetheart!”
Jade J
“LOVE 555!! This is the first gym I ever joined when I was 18! Such a comfortable space to grow and feel more confident in myself. I've recommended it to all my female friends”
Pavani W
“As someone who is very much entry level to the gym world, I am made to feel very welcome and capable. All the staff are happy to chat and give advice, and the patrons are such a mix of ages and fitness levels so it feels like a really accessible environment, whilst also having classes and equipment that would definitely challenge gym experts, too.”
Raechel D. Local Guide
Life Hub
Bentleigh, VIC · 4.9 km from Oakleigh SouthGym5(328)
- Strength & Conditioning
- Group Fitness
- Functional Training
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Bentleigh listings
View more about Life Hub
About
Life Hub is an award-winning strength and conditioning gym offering group fitness classes, personal training, nutrition coaching and wellness workshops. Purpose-built programs focus on progressive strength, functional bodybuilding and metabolic conditioning in a supportive community environment.
Experience
Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results
Specialisations
Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition
Training methods
Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning
Where they train
Private Studio, Gym-based, Online
Ideal for
Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors
Pricing
Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)
Free offers and trials
10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners
Online coaching
Online option available (details not extensively detailed on website)
Nutrition
Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available
Group classes
Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class
Practical
Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance
Address
973 Nepean Hwy, Bentleigh VIC 3204
Team
LizCoach
CourtneyCoach
ChrisCoach
SergeCoach
BethCoach/Instructor
TobyCoach
Beth MattingleyInstructor
Chris CannonInstructor
Courtney OsboInstructor
Client testimonials
“Life Hub is an outstanding functional training studio with expert coaches and a motivating community. Every workout is challenging, yet adaptable to all levels. Highly recommend Life Hub as a place to train- get fitter, stronger and have fun doing it!”
Darren Kweitel
“THE BEST fitness classes, the most epic community & the most experienced & caring trainers. Liz is actually sunshine in human form. I've been going for years and couldn't recommend this place highly enough. If you wanna get strong, feel good & have a great time along the way, this is it!!”
Sarah Metzger
“Absolutely fantastic! Life Hub Group Fitness has completely exceeded my expectations. The coaches are supportive, energetic, and genuinely invested in everyone's progress. The classes are fun, challenging, and always leave me feeling stronger and motivated. The community vibe is incredible—everyone is welcoming and uplifting.”
Alex Llorente
The Fit Shop - Cheltenham
Cheltenham, VIC · 4.4 km from Oakleigh SouthGym5(121)
- Strength & Conditioning
- Functional Training
- Recovery/Rehabilitation
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Cheltenham listings
View more about The Fit Shop - Cheltenham
About
A supportive fitness community in Cheltenham with expert coaching, diverse programs, and a holistic approach to training, nutrition, and recovery. Over a decade of experience helping people feel fitter, stronger and healthier.
Specialisations
Strength & Conditioning, Functional Training, Recovery/Rehabilitation, Group Fitness
Training methods
HIIT, Bootcamp, Reformer Pilates, Functional Training, Powerlifting, Boxing
Where they train
Private Studio, Gym-based, Outdoor, Online
Ideal for
Beginners to fitness, People returning to exercise, Experienced athletes, All ages (content suggests family-friendly approach)
Pricing
Full pricing structure not clearly stated on main pages reviewed. Membership and PT session rates not explicitly listed.; Retail products: Apparel: TFS Mens Classic Tank - $40.00 AUD; Supplements: ATP Science Creatine Monohydrate - $67.95 AUD
Free offers and trials
Free Trial offered (link: 'Start Your Free Trial' on website)
Online coaching
Online classes available including HIIT, Yoga, Wall Pilates, and Cardio. App-based platform for community, progress tracking, and personalized plans.
Nutrition
Nutrition coaching mentioned as part of holistic approach. Brad Cunningham has CHFI Level 2 Nutrition certification.
Group classes
Bootcamp, Reformer Pilates, HIIT, Yoga, Wall Pilates, Cardio, TFS Restore (recovery)
Facilities
Weight equipment, Cardio machines, Reformer Pilates equipment, Mirrors, Sauna
Practical
Accessibility: Welcoming environment for all fitness levels and backgrounds emphasised, but specific wheelchair access or NDIS details not stated on reviewed pages
Booking: Online booking system available (website has 'Become a Member' and 'Start Your Free Trial' call-to-action buttons)
Address
2 Remont Ct, Cheltenham VIC 3192
Team
Brad Cunningham
Dotti Peck

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