Melbourne, VIC

Personal Trainers in Oakleigh South

Compare 60 personal trainers and gyms in and around Oakleigh South, VIC, by price, Google reviews, speciality and training style.

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Oakleigh South at a glance

3
publish PT pricing: 30
offer a free consultation or trial: ~$13/wk
typical gym membership: 24 + 36
trainers + gyms with PT

Directory data updated 24 September 2026.

8 strength & conditioning personal trainers in Oakleigh South

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Jeff Strength Personal Training
Malvern East, VIC · 5.0 km from Oakleigh SouthPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
- 20+ years' experience
Claim this listing See Malvern East listings
View more about Jeff Strength Personal Training
About
Jeff is a personal trainer who helps busy adults build strength, lose fat, and regain confidence through private one-on-one training. After losing 35kg through strength training, he specialises in coaching people juggling careers and families.
Experience
20+ years. Jeff spent 20 years in a demanding corporate career before discovering strength training. He lost 35kg of fat and rebuilt his energy, which inspired him to open a private studio for busy adults. He now specialises in coaching people balancing work, family, and fitness goals.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Busy adults, Corporate professionals, People juggling careers and families, Beginners (no fitness experience required), People who haven't trained in years, Weight loss seekers, Strength building seekers
Pricing
Currency: AUD; Membership cost: $90 per month (12-month plan); Session frequency: 2 sessions per week at 30 minutes each
Free offers and trials
Free consultation and fitness assessment
Nutrition
Simple, practical nutrition guidance and strategies. No strict meal plans or calorie counting. Focus on eating habits that fit busy lifestyles.
Address
5 Carmelo Ave, Malvern East VIC 3145
Team
JeffPersonal Trainer / Studio Owner
Synergy Training & Health
McKinnon, VIC · 4.5 km from Oakleigh SouthPersonal trainer5(79)
- Weight Loss
- Body Transformation
- Event Preparation
- Free trial session
- Private studio
- Nutrition support
- Diploma in Personal Training (2015)
Claim this listing See McKinnon listings
View more about Synergy Training & Health
About
Synergy Training & Health is a boutique personal training studio specialising in weight loss, body transformation, and event preparation with a holistic approach including training, nutrition, and mindset support for busy professionals, parents, and everyday people.
Qualifications
Diploma in Personal Training (2015)
Experience
9+ years. Vinay Koka completed his Diploma in Personal Training in 2015 and began working in a boutique personal training studio focusing on weight loss and transformations. He founded Synergy Training and Health in late 2018 and has achieved significant client results through a holistic approach balancing health, fitness, and mental wellbeing.
Specialisations
Weight Loss, Body Transformation, Event Preparation, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Senior Fitness
Training methods
Strength Training, Resistance Training, Progressive Strength Training, Functional Training, Movement Assessment-Based Training
Where they train
Private Studio
Ideal for
Busy professionals, Parents, Couples, Women over 30, People over 40, 50, 60+, People returning after injury or time away, People managing back pain or hormonal changes, Beginners to fitness, People with herniated discs, Clients with thyroid conditions, Clients with chronic pain, Mums with young children and toddlers
Pricing
Contract terms: No lock-in contracts; Format options: 1-on-1, 2-on-1 (couples/friends) available; Weight loss 12 week program: $80 per week (12-week programs)
Free offers and trials
Free trial week of training (limited time offer mentioned on Instagram)
Nutrition
Components: Flexible nutrition support; Weekly check-ins; Habit formation coaching; Systems-based nutrition approach; Protein-focused meal structuring; Environmental setup for better habits; Nutrition support built on habit formation rather than strict rules; includes flexible nutrition guidance, meal structuring, snacking strategies, and identity-based dietary change. Focus on consistency over perfection.
Facilities
State-of-the-art equipment, Dedicated play-pen area for toddlers and young children, Plenty of parking, Spacious environment, Calming colour palette and design, Thoughtfully selected equipment
Practical
Parking: Plenty of parking available
Accessibility: Family friendly: Dedicated play-pen area for mums with babies and young toddlers
Booking: Phone call or contact form on website
Address
189 McKinnon Rd, McKinnon VIC 3204
Team
Vinay Koka
MoveWell Health & Fitness
Bentleigh East, VIC · 2.0 km from Oakleigh SouthPersonal trainer5(39)
- Fitness for Over 35s
- Women's Health
- Post-Natal
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Bentleigh East listings
View more about MoveWell Health & Fitness
About
MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.
Specialisations
Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery
Training methods
1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners
Free offers and trials
Free trial session
Online coaching
Yes - personalised online personal training programs designed for individual goals, can be performed from home or office
Nutrition
Nutrition support and body composition training; PN Level 1 Nutrition Coach certified
Group classes
Small group personal training classes
Practical
Booking: Online booking system (PTMate app)
Address
1034a North Rd, Bentleigh East VIC 3165
Team
JasonOwner / Head Personal Trainer
JenAssistant Trainer
KirstyTranqWell Specialist
MoveWell Health & Fitness
Carnegie, VIC · 3.4 km from Oakleigh SouthPersonal trainer5(4)
- Fitness for Over 35s
- Women's Health
- Post-Natal
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Carnegie listings
View more about MoveWell Health & Fitness
About
MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.
Specialisations
Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery
Training methods
1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners
Free offers and trials
Free trial session
Online coaching
Yes - personalised online personal training programs designed for individual goals, can be performed from home or office
Nutrition
Nutrition support and body composition training; PN Level 1 Nutrition Coach certified
Group classes
Small group personal training classes
Practical
Booking: Online booking system (PTMate app)
Address
120 Leila Rd, Carnegie VIC 3163
Team
JasonOwner / Head Personal Trainer
JenAssistant Trainer
KirstyTranqWell Specialist
FoodieFitness Movement Lab
Clayton South, VIC · 3.8 km from Oakleigh SouthPersonal trainer5(52)
- Posture Correction
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
Claim this listing See Clayton South listings
View more about FoodieFitness Movement Lab
About
Boutique Pilates, Strength Training, and Semi-Private Yoga studio in Melbourne. Assessment-based coaching model focused on improving movement patterns, posture, and reducing pain through personalised 1-on-1 and small group sessions.
Specialisations
Posture Correction, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Mobility & Flexibility
Training methods
Pilates, Functional Training, Yoga, Strength Training
Where they train
Private Studio
Ideal for
Busy professionals, Parents, Individuals with desk work-related tension, People seeking mindful movement approach
Free offers and trials
Initial movement assessment available
Group classes
Semi-Private Yoga & Mobility (max 3 participants), Private Coaching - Pilates + Strength Training
Facilities
Pilates equipment, Strength training equipment
Practical
Booking: Online booking system (Acuity Scheduling)
Address
7 Liam St, Clayton South VIC 3169
Spartan Edge Fitness
Oakleigh, VIC · 2.1 km from Oakleigh SouthPersonal trainer
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Gym based
- Online coaching
Claim this listing See Oakleigh listings
View more about Spartan Edge Fitness
About
Spartan Edge Fitness offers tailored training regimes in resistance, cardio, cross training, sport-specific training and boxing for all ages. Mission is to create personalised fitness programs that deliver results and enhance health, energy and lifestyle.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Sport-Specific Training
Training methods
Resistance Training, Cardio, Cross Training, Boxing
Where they train
Gym-based, Online
Ideal for
All ages, Athletes, Sports teams
Online coaching
Remote programming available - train on your own with structured programming
Practical
Booking: Contact via email, phone, or online contact form
Address
50 Regent St, Oakleigh VIC 3166
Povey Performance
Moorabbin, VIC · 4.5 km from Oakleigh SouthPersonal trainer5(13)
- Strength & Conditioning
- Athletic Performance
- Strongman/Strongwoman
- Private studio
Claim this listing See Moorabbin listings
View more about Povey Performance
About
Povey Performance develops powerful athletes and provides coaching for high-level strength athletes, including strongman and strongwoman competitors.
Specialisations
Strength & Conditioning, Athletic Performance, Strongman/Strongwoman
Training methods
Powerlifting, Strongman Training
Where they train
Private Studio
Ideal for
Ambitious athletes, Strongman/Strongwoman competitors
Pricing
Equipment sales: Trilogy Barbell $490.00 AUD, POVEY Wedges $225.00-$495.00 AUD, Weight Releasers $495.00 AUD; Membership annual: $588.00 AUD (Povey Performance Members Area – Annual)
Membership
$588.00 AUD per year (Members Area)
Facilities
Strength equipment, Strongman training equipment
Address
Unit 1/3 Horscroft Pl, Moorabbin VIC 3189
Ascend Performance Centre
Oakleigh East, VIC · 2.8 km from Oakleigh SouthPersonal trainer5(5)
- Athletic Performance
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Oakleigh East listings
View more about Ascend Performance Centre
About
Private studio offering personalised one-on-one coaching, online training, and specialised athlete/competition coaching for bodybuilders, powerlifters and competitive athletes.
Specialisations
Athletic Performance, Strength & Conditioning
Training methods
Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Competitive athletes, Bodybuilders, Powerlifters
Online coaching
Online coaching available with regular check-ins, personalised training plans, goal-specific nutrition approach, and progress tracking.
Nutrition
Goal-specific nutrition coaching included with online coaching programs; nutrition support included in athlete/competition coaching packages.
Address
186A Huntingdale Rd, Oakleigh East VIC 3166

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